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Recovery Elevator

Paul Churchill
Sobriety
Mental Health
Alcoholism
Recovery
Alcohol Addiction
Therapy
Community Support
Alcohol
Addiction
Personal Growth
Parenting
Café RE
Alcohol Dependence
Sober Living
Recovery Elevator
Alcohol Recovery
Betterhelp
Addiction Recovery
Mindfulness
Alcohol Consumption

It's not a NO to alcohol — it's a YES to a better life! Bestselling author Paul Churchill interviews people who have successfully quit drinking, offering an honest, uplifting look at what an alcohol-free life can really look like. Each week, Recovery Elevator explores sobriety from fresh perspectives — no judgment, no lectures, just real stories from real people. Whether you're sober curious, newl... more

PublishesWeeklyEpisodes596Founded11 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for Recovery Elevator

Latest Episodes

Today we have Stef. She is 39 years old, lives in Truckee, CA, and took her last drink on March 24th, 2026.

This episode is brought to you by:

Sign up and get 10% off: Better Help

Bozeman 2026 – August 12th-16th, 2026

If you're wondering what... more

Today we have Brooke. She is 55 years old, lives in Denver, CO and she took her last drink on February 17th, 2026.

This episode is brought to you by:

Sign up and get 10% off: Better Help

If you're wondering what you can expect in your first sev... more

Today we have Anita. She is 49 years old from Bend, OR and she took her last drink on January 4th, 2026.

This episode is brought to you by:

Sign up and get 10% off: Better Help

[03:14] Thoughts from Paul:

Paul shares with us that in the upcom... more

Today we have Will. He is 32 years old, lives in Allenstown, NH and took his last drink on October 5th, 2019.

This episode is brought to you by:

Sign up and get 10% off: Better Help

Café RE – THE social app for sober people

Bozeman 2026 – Au... more

Key Facts

Accepts Guests
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Contact Information
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Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Will Bauer
32-year-old from Allentown, New Hampshire, former postal worker, writer, and recovering alcoholic
Recovery Elevator interview guest
Episode: RE 587: Schedule What?
Linda Walker
Director at Recovery Point
Recovery Point
Episode: RE 586: Addiction is the Answer
Jennifer (Jen)
Cafe RE member
Cafe RE
Episode: RE 586: Addiction is the Answer
Veronica Valli
Author of the book Soberful, a psychotherapist specializing in addiction.
Episode: RE 571: From Passive to Active Recovery
Jack Escobar
Trial attorney and sobriety advocate
Episode: RE 563: You're Not Alone
Kris Oyen
A chef with a background in the food and beverage industry, sharing his journey of sobriety.
Episode: RE 489: The Best Parts of an Alcohol-Free Life
Nick Curtis
Real estate agent and sobriety advocate
N/A
Episode: RE 474: If You're Serious About Change
Joe Chura
Owner of Go Brewing
Go Brewing
Episode: RE 465: Drink Responsibly?
Veronica Valley
Host of Soberful Podcast
Soberful
Episode: RE: Holiday Bonus Episode

Host

Paul Churchill
Host of Recovery Elevator Podcast

Reviews

4.7 out of 5 stars from 2.4k ratings
  • Almost 9 Months Sober. Thank You, Paul

    I’m almost 9 months sober today, and I credit so much of that to this podcast. Recovery Elevator has been a steady, grounding presence for me, especially on the hard days when staying on track felt uncertain. The honesty, vulnerability, and real-life stories shared here make sobriety feel not only possible, but sustainable.

    I’m incredibly grateful for Paul and the work he continues to do. It takes courage to show up authentically, both in recovery and in life, and that authenticity is exactly w... more

    Apple Podcasts
    5
    Heyheyheyyyyy
    United States2 months ago
  • Life Changing

    Paul is a phenomenal, kind, compassionate & extremely knowledgeable host. His brave guests share their most intimate struggles with alcohol in order to help others. This is by far my favorite recovery podcast.

    Apple Podcasts
    5
    LadyLovesLife
    United States2 months ago
  • Why bring up politics???

    I loved listening to everyone’s stories..it absolutely helps me with my recovery but hearing politics on this podcast, why? It doesn’t help anyone. Only adds more stress.

    Apple Podcasts
    1
    Hopefull123
    United States2 months ago
  • Ignore the haters

    You all are changing lives. Those leaving because you expressed an opinion are the ones who will lose in the end. I’ve been listening for years, it keeps getting better. Keep it up!

    Apple Podcasts
    5
    Landminesgirl
    United States3 months ago
  • Well not good getting political

    I do not like the political intros. Never heard them like this when “ autopen” ran the US so not good. Needs a trigger warning!.

    Apple Podcasts
    1
    999listen
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Community aspect (Cafe RE) is repeatedly highlighted as a key support mechanism.
Listeners praise authentic storytelling and practical sobriety tips.
Guests are relatable, stories feel actionable for real life change.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

RE 589: The Little Things
Q: What sparked Brooke's decision to quit drinking?
Brooke describes a shift after recognizing that alcohol was no longer serving her health, combined with medical and personal factors, including the impact on sleep, joints, and overall well-being, leading to a decisive last drink in February 2026.
RE 583: Anonymous?
Q: When was your last drink?
March 20th, 2022.
RE 584: I'm One of Them
Q: What were some of the key approaches you tried before settling into a sustainable path?
He details trying Smart Recovery, AA, therapy, exercise, quitting literature, and a songwriting course through Recovery Elevator, emphasizing that there isn't one perfect method and that a blend of tools and community helped him stay sober.
RE 584: I'm One of Them
Q: Chris, when was your last drink and how did you realize you needed to quit?
He describes a culmination of job loss, DUI, and divorce around age 43, followed by a long period of white-knuckle sobriety and a planned relapse that ultimately made him commit to quitting for good, aided by therapy, meetings, and a broad exploration of recovery options.
RE 582: What Are We Connecting To?
Q: When was your last drink, Ron?
Ron shares that his last drink was February 19, 2026, and discusses the length of sobriety in past attempts and the challenges of maintaining abstinence.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Recovery Elevator

What is Recovery Elevator about and what kind of topics does it cover?

Recovery Elevator presents real, uplifting stories from people who have quit drinking, focusing on what life alcohol-free looks like and how to sustain sobriety. Episodes feature diverse guests sharing personal journeys, practical strategies, and the role of community, therapy, and accountability in recovery. A recurring strength is the host's calm, encouraging guidance that helps listeners relate to common challenges, celebrate milestones, and consider different paths to sobriety without judgment. Noteworthy is the show's emphasis on community resources (like Café RE) and its willingness to explore varied recovery approaches, including spirituality, faith, and alternative support networks. Potential listeners can expect candid narratives, ... more

Where can I find podcast stats for Recovery Elevator?

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How many listeners does Recovery Elevator get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Recovery Elevator, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Recovery Elevator?

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How many subscribers and views does Recovery Elevator have?

To see how many followers or subscribers Recovery Elevator has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Recovery Elevator?

These podcasts share a similar audience with Recovery Elevator:

1. Sober Motivation: Sharing Sobriety Stories
2. This Naked Mind Podcast
3. Sober Powered: The Neuroscience of Being Sober
4. How I quit alcohol
5. The Hello Someday Podcast For Sober Curious Women

How many episodes of Recovery Elevator are there?

Recovery Elevator launched 11 years ago and published 596 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Recovery Elevator?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Recovery Elevator?

Rephonic pulls ratings and reviews for Recovery Elevator from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on Recovery Elevator?

Recent guests on Recovery Elevator include:

1. Will Bauer
2. Linda Walker
3. Jennifer (Jen)
4. Veronica Valli
5. Jack Escobar
6. Kris Oyen
7. Nick Curtis
8. Joe Chura

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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