That Sober Guy Podcast
Shane RamerShane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage. Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at th... more
| Publishes | Twice weekly | Episodes | 575 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSociety & Culture | |||
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Latest Episodes
Why are we so obsessed with watching other people fail?
This week, Shane dives into the bizarre arrest of 49ers CEO Jed York, Deshaun Watson getting booed by Cleveland fans, Katey Sagal celebrating 40 years of sobriety, Trump’s IndyCar spectacle in ... more
UFC controversy, Jayden Daniels and the great LSU jersey-number debate, baseball somehow discovering a fourth out, and the latest circus that is American politics.
In this episode, Shane Ramer takes a sarcastic look at the strange world we're living... more
In this episode, Shane takes a sarcastic look at Brad’s decision to drink after seven years sober, the obsession with celebrity recovery, and why we seem to care more about what famous people are doing than what’s happening in our own lives.
Then we... more
In this episode, Shane takes a look at modern culture and asks why we're surrounded by more information, more convenience, and more self-improvement content than ever... yet so many people still feel stuck.
From social media "experts" and AI to dopa... more
Key Facts
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Reviews
- 1 Year Sober!
I started listening to Shane’s podcast when I was questioning my relationship with alcohol and curious about being sober. I can remember being really afraid of what my life would look like on the other side but I joined the Victory Circle and connected with guys who have already gone thru what I was about to do so I had support I needed during the process. I did the 30 Day Sober Performance Challenge which was an awesome way for me to get my sober journey started with privacy and guidance.
Apple Podcasts5KeithRichard716
United States11 days ago - Keep it up Shane
Glad you are back from your May break. It was a bumpy start, your last two guests were awful. And I mean AWFUL. I struggled to get through both episodes. Please get some average Joes on. I want to hear how normal drinkers overcame the booze or I love your stand alone episodes. Get on it buddy!
Apple Podcasts4FtheboozeUnited States3 months ago - New listener
Hi, today for my 1st time I listened to one of your episodes which was the 3/26/26 show. The stars must have been aligned because the topic was just what I needed to hear I am a couple of weeks shy of being 4 Years clean and sober and I have been feeling lately that I have plateaued but this episode gave me the knowledge of what to do to stay strong and focused. I won’t loose sight of the main goal. Thank-you kindly. Steve From NH !
Apple Podcasts5StevefrNHUnited States6 months ago - Keep it up Shane
I really enjoy hearing Shane be real. Those are my favorite episodes, when he just comes out with facts and real life. I mostly skip the episodes with guests because I don’t find them helpful. I like the story’s of every day man. I dont relate to sports guys or famous people, I’d much rather hear from the guy who has a good job and deals with the normal stress like most of us.
Apple Podcasts4FtheboozeUnited States7 months ago - Recovery Rocks
Shane brings valuable voices to be interviewed. The guests provide information as well as opportunities to be open with recovery and another way of life. Listen in.
Apple Podcasts5Life Is Wonderful LoveUnited States8 months ago
Listeners Say
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Apple Podcasts | #239 |  Hong Kong/Education/Self-Improvement |
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Frequently Asked Questions About That Sober Guy Podcast
What is That Sober Guy Podcast about and what kind of topics does it cover?
A results-oriented show focused on performance, sobriety, and disciplined living for high-achieving men. Episodes blend personal stories of recovery with commentary on culture, leadership, fitness, and modern tech, often weaving practical strategies to cut through noise and operate with clarity. A standout throughline is reframing sobriety as optimization for business, health, and relationships, rather than mere abstinence, and featuring guests who discuss recovery, leadership, and practical pathways to sustained improvement.
Noteworthy is a recurring mix of solo riffs and guest perspectives ranging from athletes and coaches to medical and wellness professionals, all tied to a core message: deliberate habits, accountability, and uncomforta... more
Where can I find podcast stats for That Sober Guy Podcast?
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How many listeners does That Sober Guy Podcast get?
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Which podcasts are similar to That Sober Guy Podcast?
These podcasts share a similar audience with That Sober Guy Podcast:
1. Recovery Elevator
2. Sober Motivation: Sharing Sobriety Stories
3. This Naked Mind Podcast
4. Sober Powered: The Neuroscience of Being Sober
5. Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
How many episodes of That Sober Guy Podcast are there?
That Sober Guy Podcast launched 12 years ago and published 575 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on That Sober Guy Podcast?
Recent guests on That Sober Guy Podcast include:
1. Elisa Saunders
2. Becca Jacobson
3. Trent Williamson
4. Paul Churchill
5. Brandon Siler
6. Matt Farnsworth
7. Dr. Tyler Evans
8. Jeff Crabtree
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