That Sober Guy Podcast
Shane RamerShane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage. Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at th... more
| Publishes | Twice weekly | Episodes | 567 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementSociety & CultureEducation | |||
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Latest Episodes
Here's a controversial thought...
Maybe nobody actually wants to quit drinking.
What people really want is better sleep, more energy, less anxiety, stronger relationships, sharper focus, and a life they can be proud of.
In this solo episode, Shane... more
When UFC legend Dustin Poirier was arrested for public intoxication at an airport on Father's Day, the reaction was immediate:
"He has a disease."
But what exactly does that mean?
In this solo episode, Shane dives into one of the most controversia... more
What has changed about recovery, sobriety, and alcohol over the last decade?
In this episode of That Sober Guy Podcast, Shane Ramer sits down with Paul Churchill, founder and host of the Recovery Elevator Podcast, for a conversation that has been mo... more
What happens when the dream you've spent your entire life chasing comes to an end?
In this episode of That Sober Guy Podcast, Shane sits down with former NFL linebacker Brandon Siler to discuss identity, purpose, leadership, mental health, and life ... more
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Reviews
- New listener
Hi, today for my 1st time I listened to one of your episodes which was the 3/26/26 show. The stars must have been aligned because the topic was just what I needed to hear I am a couple of weeks shy of being 4 Years clean and sober and I have been feeling lately that I have plateaued but this episode gave me the knowledge of what to do to stay strong and focused. I won’t loose sight of the main goal. Thank-you kindly. Steve From NH !
Apple Podcasts5StevefrNH
United States4 months ago - Keep it up Shane
I really enjoy hearing Shane be real. Those are my favorite episodes, when he just comes out with facts and real life. I mostly skip the episodes with guests because I don’t find them helpful. I like the story’s of every day man. I dont relate to sports guys or famous people, I’d much rather hear from the guy who has a good job and deals with the normal stress like most of us.
Apple Podcasts4FtheboozeUnited States5 months ago - Recovery Rocks
Shane brings valuable voices to be interviewed. The guests provide information as well as opportunities to be open with recovery and another way of life. Listen in.
Apple Podcasts5Life Is Wonderful LoveUnited States6 months ago - Chill while also being meaningful
Great podcast
Apple Podcasts5p26gUnited States8 months ago - Decent enough content
Good content and presentation overall, and Shane is easy to listen to, but it quickly got repetitious. I'm not religious which may be why it felt like Christianity kept getting pumped down my throat. It always feels like he's talking about guys running their businesses as though everyone who listens is either a business owner or striving towards that constantly. That seems out of touch with the vast majority of people everywhere.
Apple Podcasts4RohloffjUnited States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 | United States/Education/Self-Improvement |
Apple Podcasts | #72 |  Canada/Education/Self-Improvement |
Apple Podcasts | #159 | Canada/Education |
Apple Podcasts | #226 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #221 |  Australia/Education/Self-Improvement |
Apple Podcasts | #234 |  Brazil/Education/Self-Improvement |
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Audience Metrics
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Frequently Asked Questions About That Sober Guy Podcast
What is That Sober Guy Podcast about and what kind of topics does it cover?
A practical, performance-focused show centered on removing alcohol to reclaim clarity, focus, and effective leadership. Across solo episodes and candid discussions, the host mixes personal sobriety stories with actionable strategies—routines, accountability, and social reframe—aimed at high-achieving men seeking better energy, relationships, and work results. Themes frequently cover self-dacking habits, 30-day sobriety challenges, social navigation while sober, and critiques of alcohol culture, all delivered with a no-nonsense, motivational coaching vibe that emphasizes sobriety as optimization rather than abstinence. A standout facet is the recurring invitation to join a coaching community and a broader ecosystem around sober performance a... more
Where can I find podcast stats for That Sober Guy Podcast?
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How many listeners does That Sober Guy Podcast get?
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What are the audience demographics for That Sober Guy Podcast?
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How many subscribers and views does That Sober Guy Podcast have?
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Which podcasts are similar to That Sober Guy Podcast?
These podcasts share a similar audience with That Sober Guy Podcast:
1. Recovery Elevator
2. Sober Motivation: Sharing Sobriety Stories
3. This Naked Mind Podcast
4. Sober Powered: The Neuroscience of Being Sober
5. How I quit alcohol
How many episodes of That Sober Guy Podcast are there?
That Sober Guy Podcast launched 12 years ago and published 567 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact That Sober Guy Podcast?
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What guests have appeared on That Sober Guy Podcast?
Recent guests on That Sober Guy Podcast include:
1. Paul Churchill
2. Brandon Siler
3. Matt Farnsworth
4. Dr. Tyler Evans
5. Jeff Crabtree
6. Jason Coombs
7. Margy Schaller
8. Laura Nelson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.