That Sober Guy Podcast
Shane RamerShane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage. Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at th... more
| Publishes | Weekly | Episodes | 552 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementSociety & CultureEducation | |||
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Latest Episodes
Stress was one of my biggest drinking excuses.
Rough day at work? I deserved a beer.
Bills piling up? Couple drinks would “take the edge off.”
Kids bouncing off the walls? Let’s drink about it.
But here’s the truth I had to learn the hard way: alco... more
One of the biggest fears men have when they think about quitting drinking is this: What happens to my social life?
In this episode, Shane dives into Chapter 3 of his book Sober Guy, How Do I: Real Answers for Men Who Want to Quit Drinking, Lead Stro... more
Ever feel like sobriety, and life just… stalls out?
You’re not drinking.
You’re doing the work.
You’re showing up.
But nothing feels like it’s moving.
In this episode, Shane talks about the sober plateau, that strange season where the chaos is gon... more
Your life doesn’t change in big moments.
It changes in reps.
In this episode, Shane Ramer breaks down why breakthroughs are overrated, and why discipline, consistency, and daily action are what actually build authority, confidence, and sobriety.
Fr... more
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Reviews
- New listener
Hi, today for my 1st time I listened to one of your episodes which was the 3/26/26 show. The stars must have been aligned because the topic was just what I needed to hear I am a couple of weeks shy of being 4 Years clean and sober and I have been feeling lately that I have plateaued but this episode gave me the knowledge of what to do to stay strong and focused. I won’t loose sight of the main goal. Thank-you kindly. Steve From NH !
Apple Podcasts5StevefrNH
United States16 days ago - Keep it up Shane
I really enjoy hearing Shane be real. Those are my favorite episodes, when he just comes out with facts and real life. I mostly skip the episodes with guests because I don’t find them helpful. I like the story’s of every day man. I dont relate to sports guys or famous people, I’d much rather hear from the guy who has a good job and deals with the normal stress like most of us.
Apple Podcasts4FtheboozeUnited Statesa month ago - Recovery Rocks
Shane brings valuable voices to be interviewed. The guests provide information as well as opportunities to be open with recovery and another way of life. Listen in.
Apple Podcasts5Life Is Wonderful LoveUnited States2 months ago - Chill while also being meaningful
Great podcast
Apple Podcasts5p26gUnited States4 months ago - Decent enough content
Good content and presentation overall, and Shane is easy to listen to, but it quickly got repetitious. I'm not religious which may be why it felt like Christianity kept getting pumped down my throat. It always feels like he's talking about guys running their businesses as though everyone who listens is either a business owner or striving towards that constantly. That seems out of touch with the vast majority of people everywhere.
Apple Podcasts4RohloffjUnited States7 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #238 | United States/Education/Self-Improvement |
Apple Podcasts | #197 |  Canada/Education/Self-Improvement |
Apple Podcasts | #241 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #160 |  Netherlands/Education/Self-Improvement |
Apple Podcasts | #239 |  Denmark/Education/Self-Improvement |
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Frequently Asked Questions About That Sober Guy Podcast
What is That Sober Guy Podcast about and what kind of topics does it cover?
The show centers on sobriety as a performance optimization for high-achieving men, exploring how removing alcohol can sharpen focus, leadership, and personal leverage. Across episodes, topics span masculinity, culture, mental health, sobriety maintenance, recovery stories, and the social dynamics that shift when drinking is minimized or removed. Notable differences include practical strategies for staying sober, candid conversations with guests from diverse backgrounds, and a recurring emphasis on accountability, community, and authentic personal growth as routes to business and life success.
Where can I find podcast stats for That Sober Guy Podcast?
Rephonic provides a wide range of podcast stats for That Sober Guy Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to That Sober Guy Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does That Sober Guy Podcast get?
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What are the audience demographics for That Sober Guy Podcast?
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How many subscribers and views does That Sober Guy Podcast have?
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Which podcasts are similar to That Sober Guy Podcast?
These podcasts share a similar audience with That Sober Guy Podcast:
1. Sober Motivation: Sharing Sobriety Stories
2. Recovery Elevator
3. Sober Powered: The Neuroscience of Being Sober
4. How I quit alcohol
5. This Naked Mind Podcast
How many episodes of That Sober Guy Podcast are there?
That Sober Guy Podcast launched 12 years ago and published 552 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact That Sober Guy Podcast?
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Where can I see ratings and reviews for That Sober Guy Podcast?
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What guests have appeared on That Sober Guy Podcast?
Recent guests on That Sober Guy Podcast include:
1. Jeff Crabtree
2. Jason Coombs
3. Margy Schaller
4. Laura Nelson
5. Christos Garkinos
6. Joel Bauer
7. Corey Warren
8. Britt Reid
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.