That Sober Guy Podcast
Shane RamerShane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage. Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at th... more
| Publishes | Twice weekly | Episodes | 560 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementSociety & Culture | |||
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Latest Episodes
Is addiction really a disease? Or does personal responsibility play a bigger role in recovery than most people realize?
In this episode of That Sober Guy Podcast, Shane sits down with Dr. Tyler Evans, addiction medicine physician, public health lead... more
What if alcohol was never really the problem?
In this episode of That Sober Guy Podcast, Shane Ramer dives into identity, addiction, purpose, and why he no longer identifies as an “alcoholic.” From recovery culture and the disease model of addiction... more
Everything Is ‘Self-Care’… Except Quitting Drinking?
Everywhere you look, it’s “protect your peace,” “prioritize your mental health,” and “build better habits.”
But somehow… drinking still gets a free pass.
In this episode, we take a fun, honest l... more
Remember when staying out late, bar hopping, and “just one drink” sounded like a great idea? Yeah… not so much anymore.
In this episode, we’re keeping things light, fun, and real as we talk about the things that used to feel exciting while drinking,... more
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Reviews
- New listener
Hi, today for my 1st time I listened to one of your episodes which was the 3/26/26 show. The stars must have been aligned because the topic was just what I needed to hear I am a couple of weeks shy of being 4 Years clean and sober and I have been feeling lately that I have plateaued but this episode gave me the knowledge of what to do to stay strong and focused. I won’t loose sight of the main goal. Thank-you kindly. Steve From NH !
Apple Podcasts5StevefrNH
United States3 months ago - Keep it up Shane
I really enjoy hearing Shane be real. Those are my favorite episodes, when he just comes out with facts and real life. I mostly skip the episodes with guests because I don’t find them helpful. I like the story’s of every day man. I dont relate to sports guys or famous people, I’d much rather hear from the guy who has a good job and deals with the normal stress like most of us.
Apple Podcasts4FtheboozeUnited States4 months ago - Recovery Rocks
Shane brings valuable voices to be interviewed. The guests provide information as well as opportunities to be open with recovery and another way of life. Listen in.
Apple Podcasts5Life Is Wonderful LoveUnited States5 months ago - Chill while also being meaningful
Great podcast
Apple Podcasts5p26gUnited States7 months ago - Decent enough content
Good content and presentation overall, and Shane is easy to listen to, but it quickly got repetitious. I'm not religious which may be why it felt like Christianity kept getting pumped down my throat. It always feels like he's talking about guys running their businesses as though everyone who listens is either a business owner or striving towards that constantly. That seems out of touch with the vast majority of people everywhere.
Apple Podcasts4RohloffjUnited States9 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #239 |  Denmark/Education/Self-Improvement |
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Frequently Asked Questions About That Sober Guy Podcast
What is That Sober Guy Podcast about and what kind of topics does it cover?
A practical, performance-focused show centered on removing alcohol to reclaim clarity, focus, and effective leadership. Across solo episodes and candid discussions, the host mixes personal sobriety stories with actionable strategies—routines, accountability, and social reframe—aimed at high-achieving men seeking better energy, relationships, and work results. Themes frequently cover self-dacking habits, 30-day sobriety challenges, social navigation while sober, and critiques of alcohol culture, all delivered with a no-nonsense, motivational coaching vibe that emphasizes sobriety as optimization rather than abstinence. A standout facet is the recurring invitation to join a coaching community and a broader ecosystem around sober performance a... more
Where can I find podcast stats for That Sober Guy Podcast?
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How many listeners does That Sober Guy Podcast get?
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What are the audience demographics for That Sober Guy Podcast?
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Which podcasts are similar to That Sober Guy Podcast?
These podcasts share a similar audience with That Sober Guy Podcast:
1. Sober Motivation: Sharing Sobriety Stories
2. Recovery Elevator
3. This Naked Mind Podcast
4. How I quit alcohol
5. Sober Powered: The Neuroscience of Being Sober
How many episodes of That Sober Guy Podcast are there?
That Sober Guy Podcast launched 12 years ago and published 560 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact That Sober Guy Podcast?
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What guests have appeared on That Sober Guy Podcast?
Recent guests on That Sober Guy Podcast include:
1. Jeff Crabtree
2. Jason Coombs
3. Margy Schaller
4. Laura Nelson
5. Christos Garkinos
6. Joel Bauer
7. Corey Warren
8. Britt Reid
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.