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That Sober Guy Podcast

Shane Ramer
Mental Health
Sobriety
Recovery
Community Support
Addiction
Personal Growth
Sober Living
Alcoholism
Alcohol
Alcohol Recovery
Gratitude
Stoicism
Holiday Challenges
Family Dynamics
Social Anxiety
Addiction Recovery
Social Media
Technology
Personal Development
Adversity

Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and... more

PublishesWeeklyEpisodes542Founded12 years ago
Number of ListenersCategories
Self-ImprovementMental HealthHealth & FitnessEducation

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Artwork for That Sober Guy Podcast

Latest Episodes

In Episode 566, we sit down with two new powerhouses in the sober movement, Margy Schaller & Laura Nelson from Sober Life Rocks to talk about owning your voice, breaking the stigma, and why 2026 is the year sober folks step into the spotlight loud an... more

Boredom used to be that thing you tried to avoid with a barstool and a bourbon. Now that you’re sober(ish…or working on it), boredom hits different. It’s quieter, sneakier, and honestly, kind of uncomfortable. In this week’s episode of That Sober Guy... more

The holidays are here, the season of joy, family gatherings, food comas, and pretending everything isn't silently driving you insane. It’s also the time when people keep offering you alcohol even after you’ve said your not drinking.

In this episode ... more

In this episode of That Sober Guy Podcast, Shane sits down with fashion entrepreneur, social commerce innovator, and newly minted author Christos Garkinos, a man whose journey from Detroit to luxury fashion, Bravo TV, and running a $100M live-streami... more

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Recent Guests

Margy Schaller
Co-founder of Sober Life Rocks
Sober Life Rocks
Episode: Episode 566 - AMPLIFY Your Voice: Going Sober Out Loud with Margy Schaller & Laura Nelson
Laura Nelson
Co-founder of Sober Life Rocks, speaker in the dental industry
Sober Life Rocks
Episode: Episode 566 - AMPLIFY Your Voice: Going Sober Out Loud with Margy Schaller & Laura Nelson
Christos Garkinos
Fashion entrepreneur, social commerce innovator, author, and television personality
Episode: Episode 563 - Covet the Comeback: How Christos Garkinos Turned Consistency Into Redemption
Joel Bauer
Trained speakers and presenters, expert in communication and influence
joelbauer.com
Episode: Episode 557 - How to Turn Your Addictive Edge Into a Superpower with Joel Bauer
Corey Warren
A speaker and advocate discussing sobriety and mental health.
Episode: Episode 554 - Corey Warren
Britt Reid
Former NFL outside linebackers coach and recovering addict
Kansas City Chiefs
Episode: Episode 551: Britt Reid – From the NFL to Prison, Sobriety, and the Fight for Redemption
Joe Yurick
Veteran and Host of This Sober Vet Podcast
This Sober Vet Podcast
Episode: From the Battlefield to Sobriety – Joe Yurick on 3 Years Sober & Helping Veterans Heal
Joel Staley
Fitness coach, author of The Total Reset, and host of Winners Win Podcast
Winners Win Podcast
Episode: Total Reset: Reprogramming Your Life with Fitness Coach Joel Staley
Randy Blythe
Lead singer of the Grammy-nominated band Lamb of God and author
Lamb of God
Episode: Randy Blythe

Host

Shane Ramer
Host of a popular podcast aimed at helping others achieve sobriety and improve their lives through personal development and community support.

Reviews

4.7 out of 5 stars from 638 ratings
  • Chill while also being meaningful

    Great podcast

    Apple Podcasts
    5
    p26g
    United Statesa month ago
  • Decent enough content

    Good content and presentation overall, and Shane is easy to listen to, but it quickly got repetitious. I'm not religious which may be why it felt like Christianity kept getting pumped down my throat. It always feels like he's talking about guys running their businesses as though everyone who listens is either a business owner or striving towards that constantly. That seems out of touch with the vast majority of people everywhere.

    Apple Podcasts
    4
    Rohloffj
    United States3 months ago
  • Helps keep your mind right

    Excellent podcast with very helpful insights. Gets you excited about the many benefits of sobriety. Provides motivation to stay sober, one day at a time.

    Highly recommend checking out the website and joining the Victory Council where we meet live with like-minded individuals and help each other out as well as learn and grow together.

    Apple Podcasts
    5
    crazydavemsu
    United States5 months ago
  • ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    This podcast is a powerful resource for men ready to to take back control of their lives. With honest conversations and practical guidance, it helps men break free from alcohol and step into their full potential!

    Apple Podcasts
    5
    JoeSports1
    United States7 months ago
  • Quite an Inspiration

    Shane has a ton of positive energy and is a great resource for those looking to end drinking. He does it without a shred of condescension and has his own story to share. Highly recommend this show!

    Apple Podcasts
    5
    Scottie Lindsay
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback highlights a desire for more diverse content beyond the focus on business-oriented recovery frameworks.
Reviews indicate strong support for the community aspect of the podcast, where listeners feel connected and empowered.
The host is described as relatable and engaging, making difficult topics accessible and inspiring.
Listeners appreciate the podcast for its honest and motivational content regarding sobriety and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 561 - Sober Guy, How Do I Stay Cool When Everyone's Drinking But Me?
Q: Sober Guy, how do I respond when people act different around me because I'm not drinking and they are?
Shane suggests being polite, confident, and having a plan for how to respond to others' inquiries about your sobriety, while also recognizing that their reactions are often a reflection of their own insecurities.
Episode 557 - How to Turn Your Addictive Edge Into a Superpower with Joel Bauer
Q: What advice do you have for someone who is a high performer but struggling with inner pressures?
Bauer emphasizes that the connection to the audience and authenticity are vital. Acknowledge that things can go wrong and that it's okay to pause and find your place, as this demonstrates comfort in your skin and experience.
Episode 554 - Corey Warren
Q: What would you say to the guy listening right now who thinks he can't quit drinking because drinking is the only way he's able to have fun?
Corey emphasizes that while he thought alcohol was essential for fun, he discovered true enjoyment and laughter in sobriety.
Episode 554 - Corey Warren
Q: What do you think one of the biggest lies we've been sold about alcohol?
Corey shares that society normalizes alcohol consumption while overlooking its dangers, presenting a false narrative.
Episode 554 - Corey Warren
Q: What do you think was one of the biggest obstacles for you in quitting?
Corey describes struggling with peer pressure and the fear of losing social connections as significant obstacles in his journey to sobriety.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About That Sober Guy Podcast

What is That Sober Guy Podcast about and what kind of topics does it cover?

Focused on promoting sobriety and personal growth, the content typically revolves around the struggles and triumphs faced by individuals in recovery. Conversations often center on tools and strategies for overcoming addiction, including personal anecdotes and guest interviews that highlight the journeys of various personalities in the sobriety community. The mission seems to be providing listeners with motivation and support to reintegrate sober living into their daily lives, with a strong emphasis on community involvement and emotional well-being. Unique aspects of the content include discussions on societal perceptions of sobriety and the role of faith and personal relationships in recovery.

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How many listeners does That Sober Guy Podcast get?

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How many subscribers and views does That Sober Guy Podcast have?

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Which podcasts are similar to That Sober Guy Podcast?

These podcasts share a similar audience with That Sober Guy Podcast:

1. Sober Motivation: Sharing Sobriety Stories
2. Recovery Elevator
3. How I quit alcohol
4. Happiest Sober Podcast
5. Sober Powered: The Neuroscience of Being Sober

How many episodes of That Sober Guy Podcast are there?

That Sober Guy Podcast launched 12 years ago and published 542 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact That Sober Guy Podcast?

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What guests have appeared on That Sober Guy Podcast?

Recent guests on That Sober Guy Podcast include:

1. Margy Schaller
2. Laura Nelson
3. Christos Garkinos
4. Joel Bauer
5. Corey Warren
6. Britt Reid
7. Joe Yurick
8. Joel Staley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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