
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
| Publishes | Daily | Episodes | 1158 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementBusiness | |||

When a friend's loved one has died, what do you do? Send flowers? Condolences? Distract them? It can be hard to know how to support a grieving friend. You want to be there for them, but you also know there's not much you can do to heal their pain. Th... more
Whether your stress manifests in your mind, body or behavior (or maybe all three) there are ways to find relief quickly. Clinical psychologist Jenny Taitz talks about some of the 75 evidence-based tips from her book Stress Resets: How to Soothe Your ... more
If you're struggling to save for long-term goals, find yourself lost in a sea of clutter or are concerned about consumerism and climate change, there are ways to curb your shopping habits. This episode, journalist Stacey Vanek Smith talks to writers,... more
Explosive power is the ability to generate a lot of force quickly. It combines strength and speed. We use it in our daily lives to walk up stairs, stand up from a chair, catch ourselves when we stumble, and play sports. In this episode: specific exer... more
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Although I enjoy the concept of Life Kit, I find the episodes overly simplistic, obvious and common knowledge. They also lack context and nuance. They assume the listener has money, time, and resources to intact the change they recommend. It’s patronizing. Also the “takeaways” infuriate me as they are simply repeating the exact point that’s just been made.
Really useful. Thank you.
Love this podcast. I learn something new every week for free. How can you not like that?
I love Life Kit so much! They always have interesting topics that help me learn, spark curiosity, and inspire me. Thanks for helping me be a better human, Life Kit!
I really love this podcast. The topics are wide ranging, and I often find myself learning new and super useful things to apply in my daily life, or to pass on to friends and family!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #4 | |
Apple Podcasts | #8 | |
Apple Podcasts | #10 | |
Apple Podcasts | #8 | |
Apple Podcasts | #11 | |
Apple Podcasts | #20 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A variety of practical life advice is offered, focusing on topics ranging from personal finance, health, travel planning, to relationship dynamics. Expert insights guide listeners through everyday challenges and provide actionable tips for improvement, catering to an audience seeking to enhance their daily lives and well-being. The podcast stands out for its approachable format, where expert knowledge is distilled into relatable and manageable advice, making it particularly accessible to a broad range of listeners seeking both personal and professional development.
Rephonic provides a wide range of podcast stats for Life Kit. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life Kit and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Life Kit, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Life Kit has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Life Kit:
1. Life Kit: Health
2. Life Kit: Money
3. Hidden Brain
4. Short Wave
5. Life Kit: Parenting
Life Kit launched 7 years ago and published 1158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Life Kit from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Life Kit. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Life Kit include:
1. Jenny Taitz
2. Leah Ruppanner
3. Jackie Fortiér
4. Caitlin Donovan
5. Thomas Lehmann
6. Madison Burgess
7. Prathyusha Savjani
8. Reshma Sajjani
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.