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Life Kit

NPR
Mental Health
Stress Resets
Caffeine
Self-Improvement
Indoor Air Quality
Sleep
Caffeine Myths
Anxiety
Nutrition
Health Benefits Of Caffeine
Gas Stoves
Tattoos
Hulu
Learning Instruments
Cognitive Techniques
Caffeine Addiction
Childhood Asthma
Ventilation
Mold Management
Air Purifiers

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

PublishesDailyEpisodes1047Founded6 years ago
Number of ListenersCategories
BusinessEducationSelf-Improvement

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Artwork for Life Kit

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Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Jill Schlesinger
Business analyst at CBS News, author of The Great Money Reset
CBS News
Episode: Can you afford to make a big life change?
Sohla El-Waylly
Chef and author of 'Start Here, Instructions for Becoming a Better Cook'
Episode: It's soup season! Get cooking with these tips from Sohla El-Waylly
Jeffrey Selingo
Higher education journalist and author of Dream School, Finding the College That's Right for You
Episode: A smarter way to pick the right college
Britt Frank
Psychotherapist and author of The Science of Stuck, specializing in somatic experiencing
Episode: Why anxiety is a superpower
Tom Bellamy
Neuroscientist and author of the book Smitten
Episode: Overcoming romantic obsession
Katie Gatti Tassin
Host of the Money with Katie show and author of the book Rich Girl Nation
Money with Katie
Episode: Dear Life Kit: When money makes relationships murky
Wendy De La Rosa
Behavioral scientist and assistant professor of marketing at the University of Pennsylvania's Wharton School
University of Pennsylvania
Episode: Dear Life Kit: When money makes relationships murky
Colin Rocker
Founder of For the First, a club for first-generation professionals
Career Colin
Episode: Quitting isn't always bad. How to know when it's time to walk away
Annie Duke
Cognitive psychologist, decision strategist, and former professional poker player
Episode: Quitting isn't always bad. How to know when it's time to walk away

Host

Marielle Segarra
Host of Life Kit, engaging with experts across various disciplines to offer practical advice for everyday challenges.

Reviews

4.5 out of 5 stars from 7.6k ratings
  • I love this show

    Thanks Marielle, this was just the right combination of evidence-based and approachable.

    Apple Podcasts
    5
    NotElizabeth
    Australia21 days ago
  • I don't know why these sort of podcasts force the nonsense of 'parenting' along with other potentially interesting topics...

    Podchaser
    2
    Seyfert
    24 days ago
  • Love the Practical Advice

    Awesome podcast - My favorite is the one about your birthday

    Apple Podcasts
    5
    skinnypagan
    United States25 days ago
  • Appreciate this content

    Important content, even if not all episodes are something for me I often end up listening because there’s a new take or perspective that perhaps I haven’t thought of; I also appreciate the linked resources

    Apple Podcasts
    5
    Scrabble is cool
    United Statesa month ago
  • Enjoyable and applicable

    This show has helped me out on lots of topics, including things I didn’t realize could be improved.

    Apple Podcasts
    5
    Ms. Mussels
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical advice, finding it valuable for daily life improvements.
There are mixed feelings about the political perspectives presented in certain episodes, affecting listener engagement.
The conversational style is praised for its relatability, making complex topics easier to understand.
Overall, many recommend the podcast as an accessible resource for self-improvement and life skills.
Some listeners express frustration with the pacing and vocal delivery of the hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

A smarter way to pick the right college
Q: What do you hope parents, students, and counselors should look at?
They should look for colleges that offer supportive structures, strong connections, and valuable job experiences.
It's soup season! Get cooking with these tips from Sohla El-Waylly
Q: How do you transport soups to the office without spilling?
Using a big thermos is the best option to keep the soup hot and contained.
It's soup season! Get cooking with these tips from Sohla El-Waylly
Q: Should you boil the soup?
It depends on the desired outcome; Western soups often use a gentle simmer while Eastern soups may require vigorous boiling.
It's soup season! Get cooking with these tips from Sohla El-Waylly
Q: What are the key elements of making a good soup?
Broth is the backbone of flavor, and you can use different types of broths, including chicken, vegetable, or steeped broths.
Is your phone becoming a time suck? Try a boring phone
Q: If someone is not ready to switch to a simpler phone, what can they do to make their smartphone less enticing?
They can trust someone with their screen time passcode or use software and hardware blockers to limit usage.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Life Kit

What is Life Kit about and what kind of topics does it cover?

The content focuses on self-improvement by addressing real-life challenges and offering practical advice through conversations with various experts. Recurring themes include financial literacy, personal development, health and wellness, effective communication, and parenting techniques. The podcast provides insights into managing daily life and emphasizes the importance of open discussions about pressing topics such as mental health, relationships, and personal finances. It is characterized by a conversational style that aims to make complex topics more accessible and enjoyable for listeners, setting it apart with a diverse array of expert guests that cater to a wide audience seeking to enhance their everyday lives.

Where can I find podcast stats for Life Kit?

Rephonic provides a wide range of podcast stats for Life Kit. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life Kit and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Life Kit get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Life Kit, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Life Kit?

Rephonic provides comprehensive predictive audience data for Life Kit, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Life Kit have?

To see how many followers or subscribers Life Kit has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Life Kit?

These podcasts share a similar audience with Life Kit:

1. Life Kit: Health
2. Life Kit: Money
3. Life Kit: Parenting
4. Hidden Brain
5. Short Wave

How many episodes of Life Kit are there?

Life Kit launched 6 years ago and published 1047 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Life Kit?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Life Kit?

Rephonic pulls ratings and reviews for Life Kit from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Life Kit?

Rephonic provides full transcripts for episodes of Life Kit. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Life Kit?

Recent guests on Life Kit include:

1. Jill Schlesinger
2. Sohla El-Waylly
3. Jeffrey Selingo
4. Britt Frank
5. Tom Bellamy
6. Katie Gatti Tassin
7. Wendy De La Rosa
8. Colin Rocker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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