
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
| Publishes | Daily | Episodes | 1167 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessSelf-ImprovementEducation | |||

Could you see your life just as easily with children as without? What if you're not cut out for parenthood? What if you grow lonely in your old age? Or what if you have a loving partner, but you disagree on this choice? Deciding between parenthood an... more
Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more pl... more
Green, grassy lawns are bad for the environment. They need a ton of water, they’re inhospitable to wildlife and gas-powered mowers contribute to greenhouse gases. Celia Llopis-Jepsen, host of Harvest Public Media’s Up From Dust podcast, shares how to... more
If you have a baby in your life, you may not find them the most intellectually stimulating conversation partner. But your baby is soaking up everything you say. On this episode, advice from early childhood experts on the importance of talking to babi... more
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Although I enjoy the concept of Life Kit, I find the episodes overly simplistic, obvious and common knowledge. They also lack context and nuance. They assume the listener has money, time, and resources to intact the change they recommend. It’s patronizing. Also the “takeaways” infuriate me as they are simply repeating the exact point that’s just been made.
Really useful. Thank you.
Love this podcast. I learn something new every week for free. How can you not like that?
I love Life Kit so much! They always have interesting topics that help me learn, spark curiosity, and inspire me. Thanks for helping me be a better human, Life Kit!
I really love this podcast. The topics are wide ranging, and I often find myself learning new and super useful things to apply in my daily life, or to pass on to friends and family!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #13 | |
Apple Podcasts | #12 | |
Apple Podcasts | #15 | |
Apple Podcasts | #25 | |
Apple Podcasts | #47 | |
Apple Podcasts | #87 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show delivers practical, evidence-based guidance across everyday life topics, from health and wellness to money, relationships, and personal growth. Episodes feature experts and real-world stories to translate research into actionable tips, with a frequent emphasis on safer health decisions, smart budgeting, mental well-being, and mindful living. The format often combines medical or scientific expertise with relatable anecdotes and clear takeaways, plus occasional guidance on planning and optimizing everyday tasks like travel, concerts, or home routines. A notable strength is the blend of authoritative advice with accessible, bite-sized lessons and ongoing sponsor-free options through premium listening tiers.
Listeners can expect a st... more
Rephonic provides a wide range of podcast stats for Life Kit. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life Kit and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Life Kit, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Life Kit:
1. Life Kit: Health
2. Life Kit: Money
3. Short Wave
4. Life Kit: Parenting
5. Hidden Brain
Life Kit launched 7 years ago and published 1167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Life Kit from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Life Kit include:
1. Whitney Bay
2. Jeff Harry
3. Trisha Pasricha
4. Mara Hoplamazian
5. Will Messer
6. Jenny Wichelo
7. Marissa Nelson
8. Dr. Trisha Pasricha
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.