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Life Kit

NPR

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

PublishesDailyEpisodes871Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationBusiness

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Artwork for Life Kit

Latest Episodes

Family and marriage expert Moraya Seeger DeGeare weighs in on questions from listeners who have reached a breaking point in their relationships with the people around them. more

Today18 min

TikTok users claim that drinking the "sleepy girl mocktail," a mixture of magnesium powder, tart cherry juice and other ingredients, can help you sleep. But does it really work? NPR's health correspondent Maria Godoy brings us the science behind the ... more

10 Sep 202410 min

Tossing out overripe avocados, wilted greens and sour milk isn't just costing you money — it's also contributing to climate change. In this episode, learn how to reduce your food waste with composting strategies and creative recipes. This episode ori... more

9 Sep 202417 min

If math never quite stuck for you, Ben Orlin is here to change that. He says think of math as a language. Numbers are the nouns and the arithmetic operations are verbs. This episode, learning the language of math to help you in your day-to-day life. more

5 Sep 202416 min

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Reviews

4.4 out of 5 stars from 6.9k ratings
  • Hiking

    Love the encouragement to get out into the world!

    Apple Podcasts
    5
    Mary Nagelvoort
    United States2 months ago
  • Thank you !

    Great podcast ! more

    Apple Podcasts
    5
    Philippe E. M.
    Switzerland3 months ago
  • Friendly advice to get you through adult life

    I really enjoy this podcast. I think they have a good mix of “serious” and light-hearted episodes and they’re all approached with an informed perspective that’s not meant to be prescriptive. Also the experts talk about subjects with a good balance of science and emotion. more

    Apple Podcasts
    4
    Mars-ard
    Canada3 months ago
  • Mostly ads

    The first five minutes can be skipped. It’s just teasers that are immediately repeated after the ads. Just skip the first five minutes and the last several minutes where they repeat what was said during the middle five minutes. And then skip all the ads at the end where they advertise other shows that are mostly advertisements.

    Apple Podcasts
    1
    Nonamesexistanymore
    United States4 months ago
  • Infantilizing podcast

    Of all the podcasts that NPR has canceled, why couldn’t this be one of them? It grinds my gears me every time the host feigns surprise at “leaning” everyday common knowledge. Almost the same way that a parent might act surprised when their toddler learns a new word. This show is offensively condescending. NPR, give your audience a tiny bit more credit. We’re not quite as stupid/incompetent as you clearly make us out to be. Worse than merely proving to be useless, I find this podcasts leaving a b... more

    Apple Podcasts
    1
    all the nicknames are taken009
    United States4 months ago

Audience

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Life Kit launched 5 years ago and published 871 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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