Rephonic
Artwork for Life Kit

Life Kit

NPR
Mental Health
Stress Resets
Caffeine
Self-Improvement
Indoor Air Quality
Sleep
Caffeine Myths
Anxiety
Nutrition
Health Benefits Of Caffeine
Gas Stoves
Tattoos
Hulu
Learning Instruments
Cognitive Techniques
Caffeine Addiction
Mold Management
Air Purifiers
Ventilation
Childhood Asthma

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

PublishesDailyEpisodes1077Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducationBusiness

Listen to this Podcast

Artwork for Life Kit

Latest Episodes

Searching for the perfect gift for a loved one doesn't have to be stressful. With some clever thinking, buying a present can be even more fun than receiving one. Author Rachel Wilkerson Miller shares her best tips for the holidays, birthdays or any o... more

Death can be an uncomfortable and scary topic. But J.S. Park, a hospital chaplain and author of As Long as You Need: Permission to Grieve, says talking about it can help us prepare for and process death — our own and those we love. On this episode of... more

Getting a good haircut can take some trial and error. Three professional stylists break down how to find a salon you can trust, what a successful consultation looks like, and how to walk out loving your new cut.

Follow us on Instagram: @nprlifekit

S... more

The holidays bring all kinds of family drama: the sibling who won't compromise, the grandparents who won't travel and different expectations of everything from etiquette to hygiene. Expert negotiator Bob Bordone and therapist Sahaj Kaur Kohli answer ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dez Valdez
Licensed clinical social worker and financial therapist
Episode: How to cope if you can't find a job
James Cordova
A professor of psychology at Clark University researching intimacy and romantic relationships
Clark University
Episode: How to maintain emotional intimacy in long-term relationships
Mary Childs
Longtime financial journalist and co-host of NPR's Planet Money
NPR
Episode: Curious about investing? Here's what to know
Niro Feliciano
A licensed clinical social worker and author
Author of All Is Calmish
Episode: The key to a less frantic holiday season
Martinus Evans
A runner and author of the book Slow AF Run Club.
Author and Blogger, 300 Pounds and Running
Episode: It's OK to run slow AF
Brett McKay
Writer, podcaster, and health advocate
The Art of Manliness
Episode: 5 fitness and mental health tips for men
Adia Gooden
Clinical psychologist known for discussing self-worth and mental wellness.
Episode: Dear Life Kit: I’m sick of all this unwanted attention
Brittany Luse
Host of It's Been a Minute, offers cultural insights and advice.
NPR
Episode: Dear Life Kit: I’m sick of all this unwanted attention
Baya Voce
Couples counselor based in Austin, Texas.
Episode: How to repair after a fight with your partner

Host

Marielle Segarra
Host, focused on bringing expert advice on various personal improvement topics including health, finance, and relationships.

Reviews

4.5 out of 5 stars from 8.5k ratings
  • Useful info for life's trials

    Podcast Addict
    5
    podcastlistener
    7 days ago
  • Excellent and very useful information. Might save one a lot of trouble.

    Podcast Addict
    5
    ithabise
    12 days ago
  • Big impact in a bite-size serving

    I look forward to Life Kit. It’s presented in really easy to understand ways on a huge variety of topics

    Apple Podcasts
    5
    Zeedu
    United States22 days ago
  • Useful information given in a fun way.

    I almost always share this podcast. So much good information given. And in a timely manner. Well done!

    Apple Podcasts
    5
    TKDWarrior
    United States25 days ago
  • Super helpful and useful

    Love this podcast! I always learn something new. I especially loved the podcast about talking with parents about finances. This was a great episode to share with my siblings and have a starting point to chat with my mom. Appreciate this episode and so many more like it. Highly recommend!

    Apple Podcasts
    5
    Oklindaloo
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the diverse topics covered and the practical advice offered, noting it is easy to digest and actionable.
Many enjoy the engaging conversational style of the host, describing it as relatable and approachable for a wide audience.
Some feedback indicates a desire for fewer advertisements and a more polished delivery in terms of presentation of information.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to maintain emotional intimacy in long-term relationships
Q: How can couples create a daily practice of intimacy?
By dedicating a few minutes each day to connect, share thoughts, and show care and curiosity about each other's lives.
How to maintain emotional intimacy in long-term relationships
Q: What is the difference between comfort and emotional intimacy?
Comfort is a stable but shallow connection, while emotional intimacy involves deeper, more vulnerable interactions between partners.
What to know about prostate cancer
Q: When should men start prostate cancer screenings?
Men at average risk should start around age 50 or get a baseline PSA at 45.
What to know about prostate cancer
Q: What does PSA stand for? And what does it tell us?
PSA stands for prostate-specific antigen and is a component made by the prostate, secreted into the bloodstream.
What to know about prostate cancer
Q: How do we find prostate cancer?
It's usually caught during routine screenings or when men notice symptoms.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Life Kit

What is Life Kit about and what kind of topics does it cover?

Focused on providing listeners with practical advice across various aspects of life, episodes typically cover topics like financial literacy, mental health strategies, physical wellness, and personal relationships. Through engaging conversations with experts from diverse fields, the content aims to simplify complex ideas and empower listeners to improve their everyday lives. Notably, the podcast stands out for its blend of expert advice with relatable anecdotes, making it accessible to a wide audience.

Where can I find podcast stats for Life Kit?

Rephonic provides a wide range of podcast stats for Life Kit. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life Kit and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Life Kit get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Life Kit, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Life Kit?

Rephonic provides comprehensive predictive audience data for Life Kit, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Life Kit have?

To see how many followers or subscribers Life Kit has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Life Kit?

These podcasts share a similar audience with Life Kit:

1. Life Kit: Health
2. Life Kit: Money
3. Life Kit: Parenting
4. Hidden Brain
5. Up First from NPR

How many episodes of Life Kit are there?

Life Kit launched 7 years ago and published 1077 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Life Kit?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Life Kit?

Rephonic pulls ratings and reviews for Life Kit from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Life Kit?

Rephonic provides full transcripts for episodes of Life Kit. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Life Kit?

Recent guests on Life Kit include:

1. Dez Valdez
2. James Cordova
3. Mary Childs
4. Niro Feliciano
5. Martinus Evans
6. Brett McKay
7. Adia Gooden
8. Brittany Luse

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days