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Life Kit: Health

NPR

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.

PublishesWeeklyEpisodes160Founded5 years ago
Number of ListenersCategories
ScienceHealth & Fitness

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Artwork for Life Kit: Health

Latest Episodes

People of all ages are at risk of noise-induced hearing loss, but few know how to protect against it. This episode, build out your ear care routine with the help of hearing experts — and get surprising advice on phone volume, noise exposure and Q-tip... more

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9 days ago

Eye health is more than just an annual eye exam. Learn how to protect your eyes from screens, read your prescription and understand what does and does not affect your vision. more

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a month ago

Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s and then declines. In this episode, tips about understanding how much protein you really need. more

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a month ago

The popular weight loss drug Ozempic makes shedding pounds seem like magic. But the reality is more complicated, says family physician Dr. Mara Gordon. She explains why it's hard to talk about Ozempic without addressing weight stigma and diet culture... more

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2 months ago

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Reviews

4.4 out of 5 stars from 550 ratings
  • Improve your indoor air quality

    This episode discussed dust, hvac filters, gas stoves, portable air purifiers…. Nothing collects dust like a ceiling fan …. No mention of ceiling fans .. perfectly located to move air and collect dust …. A common, average size ceiling will move around 3500 cubic feet of air per minute…. An HVAC system in a 2000 square foot house will move around 1200 cubic feet of air per minute …. Ceiling fans are a green energy product, and move more air than your HVAC system …. You can put air filters on c... more

    Apple Podcasts
    5
    Ceiling fan guy
    United States20 days ago
  • 内容很棒

    很好听,很喜欢就是会卡或者播放不出来

    Apple Podcasts
    5
    平行线yyy
    China5 months ago
  • Like can you like stop with the word like it’s too much

    Please. It’s hard to listen with all of the “likes.” Edit the word like in your hosts dialogue. It’s overused and detracts from the content.

    Apple Podcasts
    2
    Lefty Land
    United States8 months ago
  • So they did an episode where they address fear of dental work (among other dental topics) and they played a dental drill noise at the beginning just to make a twee introductory remark. It's like the same kind of rude carelessness as if someone did an episode on apiphobia and played bee noises in the listener's headphones. The rest of the episode wasn't bad, aside from being a bit condescending.

    Podchaser
    3
    istillneedausernamequestionmark
    a year ago
  • Lifekit health- how to talk to your latinx parent about mental health

    This podcast hits all the key points to get help for your mental help one way or another. They go into depth on how to start the “uncomfortable” conversations with your family about not only your mental health but theirs as well. I believe this episode hits so close to home and needs to be heard by every latinx in my community because we all don’t realize we need to take care eachother not just physically but mentally in order to break the cycle of sweeping it under the rug. We can go as a whole... more

    Apple Podcasts
    5
    Athena-_-Athene
    United States2 years ago

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Life Kit: Health launched 5 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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