Life Kit: Health
NPRTaking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
| Publishes | Weekly | Episodes | 249 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScience | |||
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Latest Episodes
Explosive power is the ability to generate a lot of force quickly. It combines strength and speed. We use it in our daily lives to walk up stairs, stand up from a chair, catch ourselves when we stumble, and play sports. In this episode: specific exer... more
Did you know that if you have a high-deductible health plan, some services like immunizations and screenings are free (even if you haven't met your deductible)? Or that you might be able to invest the money in your HSA? This episode, KFF Health News ... more
Spring has sprung, and so too seasonal allergies. This episode, what you can do to stay more comfortable if you suffer from pollen allergies. Dr. Prathyusha Savjani shares strategies you can use, both outdoors and at home, to find relief.
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Protein is having a moment. Coffee chains are adding it into lattes. Many snack companies are labeling their products as high-protein. But how much protein do you really need? Host Marielle Segarra talks with NPR health correspondent Allison Aubrey a... more
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Reviews
- Great tool for my health
I recently came across the Life Kit podcast. Just like everything NPR-this is a great podcast! I have learned so much in just one week of listening.
Apple Podcasts5Mizz MEC
United Statesa month ago - Misinformation
The women’s health “myths” episode was… baffling. A journalist should not have the authority to publish a book and speak on podcasts about serious heath issues like breast cancer. “…And what doctors will say is that if you do qualify for breast MRI, in addition to mammogram and possibly ultrasound, try to schedule them six months apart from each other. So you're actually getting two screenings a year.” Who the heck is recommending that? If you “qualify” for a breast MRI and/or diagnostic mammogr... more
Apple Podcasts1SighanothernicknameUnited States2 months ago - Always enjoyable
A fantastic series! In “Tired of being tired”, in case of half the population between the ages of mid-30’s to early 50’s it could easily be perimenopause! All the suggestions are good, but may not help much with decreasing estrogen.
Apple Podcasts5Devon HolzwarthUnited States2 months ago - Great short podcast to start your day in a positive way!
Helpful tips, hacks and wellness “snacks” anyone can try and it is delivered beautifully!
Apple Podcasts5kls2bUnited States3 months ago Vagina owners. Just say women. If you don't have a vagina, you are not a woman.
Podcast Addict13 months agonunuman
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #117 | United States/Health & Fitness |
Apple Podcasts | #48 |  Hong Kong/Health & Fitness |
Apple Podcasts | #62 |  Taiwan/Health & Fitness |
Apple Podcasts | #64 |  China/Health & Fitness |
Apple Podcasts | #119 |  Japan/Health & Fitness |
Apple Podcasts | #131 |  Ukraine/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Life Kit: Health
What is Life Kit: Health about and what kind of topics does it cover?
A resourceful and informative exploration of health and wellness, this podcast focuses on delivering practical advice and insights from experts in various fields. The topics range from women's health myths and mental well-being to nutrition and healthcare accessibility, tackling common issues listeners face in maintaining their health. Episodes emphasize evidence-based strategies and emphasize empowering experiences, making the content relatable and valuable for a broad audience seeking to improve their well-being.
With a commitment to breaking down complex health concepts into understandable advice, the podcast likely appeals to listeners who appreciate actionable tips supported by science, regardless of their current health status. The f... more
Where can I find podcast stats for Life Kit: Health?
Rephonic provides a wide range of podcast stats for Life Kit: Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life Kit: Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Life Kit: Health get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Life Kit: Health, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Life Kit: Health?
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How many subscribers and views does Life Kit: Health have?
To see how many followers or subscribers Life Kit: Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Life Kit: Health?
These podcasts share a similar audience with Life Kit: Health:
1. Life Kit: Money
2. Life Kit
3. Life Kit: Parenting
4. Hidden Brain
5. Short Wave
How many episodes of Life Kit: Health are there?
Life Kit: Health launched 7 years ago and published 249 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Life Kit: Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Life Kit: Health?
Rephonic pulls ratings and reviews for Life Kit: Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Life Kit: Health?
Rephonic provides full transcripts for episodes of Life Kit: Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Life Kit: Health?
Recent guests on Life Kit: Health include:
1. Jessica Scott
2. Prathyusha Savjani
3. Rachel Pajednik
4. Sanjay Gupta
5. Meghan Rabbitt
6. Dr. Amy Shah
7. Emmanuel Mercedes
8. Karen Walren
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.