Rephonic
Artwork for Life Kit: Health

Life Kit: Health

NPR

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.

PublishesWeeklyEpisodes158Founded5 years ago
Number of ListenersCategories
Health & FitnessScience

Listen to the Podcast

Artwork for Life Kit: Health

Latest Episodes

Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s and then declines. In this episode, tips about understanding how much protein you really need. more

--:--
--:--
25 hours ago

The popular weight loss drug Ozempic makes shedding pounds seem like magic. But the reality is more complicated, says family physician Dr. Mara Gordon. She explains why it's hard to talk about Ozempic without addressing weight stigma and diet culture... more

--:--
--:--
21 days ago

Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance. But there are right and wrong ways to snooze. A sleep psychologist and a sleep physician explain the factors of the perfect nap and the impor... more

--:--
--:--
22 days ago

Dr. Aditi Nerurkar offers five accessible ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. more

--:--
--:--
a month ago

Insights

Podcast Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
See our estimate of how many downloads per episode this podcast gets.
Growth
See how this podcast's audience is growing or shrinking over time.

Find out how many people listen to Life Kit: Health and see how many downloads it gets.

We scanned the web and collated all of the information that we could find in our comprehensive podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Reviews

4.4 out of 5 stars from 491 ratings
  • 内容很棒

    很好听,很喜欢就是会卡或者播放不出来

    Apple Podcasts
    5
    平行线yyy
    China4 months ago
  • Like can you like stop with the word like it’s too much

    Please. It’s hard to listen with all of the “likes.” Edit the word like in your hosts dialogue. It’s overused and detracts from the content.

    Apple Podcasts
    2
    Lefty Land
    United States7 months ago
  • So they did an episode where they address fear of dental work (among other dental topics) and they played a dental drill noise at the beginning just to make a twee introductory remark. It's like the same kind of rude carelessness as if someone did an episode on apiphobia and played bee noises in the listener's headphones. The rest of the episode wasn't bad, aside from being a bit condescending.

    Podchaser
    3
    istillneedausernamequestionmark
    a year ago
  • Lifekit health- how to talk to your latinx parent about mental health

    This podcast hits all the key points to get help for your mental help one way or another. They go into depth on how to start the “uncomfortable” conversations with your family about not only your mental health but theirs as well. I believe this episode hits so close to home and needs to be heard by every latinx in my community because we all don’t realize we need to take care eachother not just physically but mentally in order to break the cycle of sweeping it under the rug. We can go as a whole... more

    Apple Podcasts
    5
    Athena-_-Athene
    United States2 years ago
  • Insightful

    I really enjoy listening to this podcast because the information provided is always helpful. The “Need to make a change in your life” episode was really helpful for me because I have been trying to be more consistent in my fitness journey.

    Apple Podcasts
    5
    RizikiD
    United States2 years ago

Chart Rankings

Apple Podcasts
#110 United States/Health & Fitness
Apple Podcasts
#194 Australia/Health & Fitness
Apple Podcasts
#200 China/Top Podcasts
Apple Podcasts
#5 China/Health & Fitness
Apple Podcasts
#17 Indonesia/Health & Fitness
Apple Podcasts
#21 South Korea/Health & Fitness

Audience

Listeners, engagement and demographics and more for this podcast.

Listeners per EpisodeGender SkewEngagement Score
Primary LocationSocial Media Reach

Frequently Asked Questions About Life Kit: Health

Where can I find podcast stats for Life Kit: Health?

Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to Life Kit: Health and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for Life Kit: Health?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for Life Kit: Health?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Life Kit: Health and three million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does Life Kit: Health have?

To see how many followers or subscribers Life Kit: Health has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does Life Kit: Health get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Life Kit: Health are there?

Life Kit: Health launched 5 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Life Kit: Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Life Kit: Health from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Life Kit: Health reviews from?

Rephonic pulls reviews for Life Kit: Health from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Life Kit: Health?

You can view podcasts similar to Life Kit: Health by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.