
Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tool... more
| Publishes | Weekly | Episodes | 326 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthHealth & FitnessSelf-Improvement | |||

If you've ever counted down the minutes until you could pour a glass of wine, convinced yourself that every mom drinks to survive parenting, or wondered why motherhood feels so much harder than you expected, this conversation is for you.
In this epi... more
Do you wonder if you’ll ever have fun without alcohol?
Despite all the reasons you want to stop drinking, a lot of us find ourselves looking back at vacations, girls' weekends, summer nights, and celebrations thinking alcohol was what made them spec... more
What happens when alcohol becomes part of everything?
Not because you're drinking all day. Not because you've hit a dramatic rock bottom.
But because it's woven into your evenings, your marriage, your friendships, your vacations, and the way you un... more
If you're the woman who has always been the responsible one — the good student, the hard worker, the person everyone can count on, but wine has quietly become your reward at the end of the day, this episode is for you.
Today, I'm talking with Kathar... more
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I can’t thank you enough for your straightforward but compassionate approach to your podcast. I am in my 50’s and newly sober for 4 months. I have listened to other podcasts but find yours the most relatable based on where I am in my life journey. I look forward to your podcast every week. Looking forward to getting more involved with your group of awesome sober women!
I’ve listened to a number of Casey’s podcasts and I am sending them to all my sober-curious friends.
On day 133 and I wake feeling as though everyday is my birthday. Casey and her guests reinforce and inspire good habits. Thank you all. Life really is much better when you’ve got your body systems back into balance.
Ladies you really can’t give up alcohol one minute too soon. Spread the word
Thank you, Casey for creating a podcast format. That is easy to understand and follow. I’m still struggling on my journey, but you are helping me daily.
Casey is inspirational
This woman is a horrible interviewer and listener.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #68 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A show focused on helping high-achieving women cut back or quit alcohol, with a steady stream of practical strategies, personal stories, and expert perspectives. Episodes consistently center on sobriety, midlife changes, burnout, parenting, travel without alcohol, and building supportive communities. A standout feature is the emphasis on actionable steps (30-day challenges, sober routines, boundaries, and leveraging community) delivered through intimate conversations with coaches, therapists, and researchers, plus guests who share lived experiences of sobriety and recovery. The format is relatable and empowering rather than judgmental, making it a strong resource for listeners seeking sustainable lifestyle changes and community support.
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with this podcast:
1. Sober Powered: The Neuroscience of Being Sober
2. The Sober Mom Life
3. How I quit alcohol
4. A Sober Girls Guide Podcast
5. This Naked Mind Podcast
this podcast launched 6 years ago and published 326 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Claire Davis
2. Beatriz Victoria Albina
3. Eric Zimmer
4. Katherine Waddell
5. Cait Donovan
6. Mary Tilson
7. Dana Bowman
8. Mike Marshall
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