
Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tool... more
| Publishes | Weekly | Episodes | 332 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

In this episode, I'm talking with Kate Kripke, a maternal mental health expert, therapist, coach, and host of the Motherhood Uncut podcast, about the invisible emotional load so many women carry—and why anxiety, guilt, perfectionism, and overwhelm of... more
If you’ve been going back and forth for a while now about whether you want to stop drinking I’m betting you’ve been asking yourself all the wrong questions.
My guest today is Deb Masner, founder of the Alcohol Tipping Point and was the host of The A... more
Have you ever looked like you had everything under control while quietly falling apart inside?
Have you ever thought, "I'm fine. I just need to get through this."
Or maybe...
"I don't want to be difficult."
"I don't want to inconvenience anyone."... more
If you're the woman who gets everything done, shows up for everyone else, looks successful from the outside, and still ends the day exhausted with a glass of wine in your hand, this episode is for you.
In this conversation, I sit down with Sonia Kah... more
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I enjoy Casey’s podcast every time. I always learn something new from her and her guests. It’s very friendly and non-judgmental about drinking. Whether you are questioning your drinking or been sober for years, you will enjoy it and be inspired. I also love her voice and could listen to her talk all day. Feels like a good friend you are hanging out with.
I am not terribly new to the sober curious life but this has been part of a shove I needed to get to full sober. Casey is so warm, real, and relatable.
In a world with a lot of dark and heavy conversation about addiction and sobriety this has been a light in the cave. Casey’s tone, personality yet authenticity strikes a balance that is truly one of one. I’ve been hunting for something that truly focuses on women and is easy to at any point in the day and this podcast has hit the heart of that in the best way. Highly highly recommend.
I can’t thank you enough for your straightforward but compassionate approach to your podcast. I am in my 50’s and newly sober for 4 months. I have listened to other podcasts but find yours the most relatable based on where I am in my life journey. I look forward to your podcast every week. Looking forward to getting more involved with your group of awesome sober women!
I’ve listened to a number of Casey’s podcasts and I am sending them to all my sober-curious friends.
On day 133 and I wake feeling as though everyday is my birthday. Casey and her guests reinforce and inspire good habits. Thank you all. Life really is much better when you’ve got your body systems back into balance.
Ladies you really can’t give up alcohol one minute too soon. Spread the word
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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A show focused on helping high-achieving women cut back or quit alcohol, with a steady stream of practical strategies, personal stories, and expert perspectives. Episodes consistently center on sobriety, midlife changes, burnout, parenting, travel without alcohol, and building supportive communities. A standout feature is the emphasis on actionable steps (30-day challenges, sober routines, boundaries, and leveraging community) delivered through intimate conversations with coaches, therapists, and researchers, plus guests who share lived experiences of sobriety and recovery. The format is relatable and empowering rather than judgmental, making it a strong resource for listeners seeking sustainable lifestyle changes and community support.
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These podcasts share a similar audience with this podcast:
1. Sober Powered: The Neuroscience of Being Sober
2. The Sober Mom Life
3. How I quit alcohol
4. A Sober Girls Guide Podcast
5. This Naked Mind Podcast
this podcast launched 6 years ago and published 332 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Deb Masner
2. Sonia Kahlon
3. Jenny Hopf
4. Julie Derashinski
5. Nicole Phillips
6. Stefanie Wilder-Taylor
7. Sara Kaufman Bradstreet
8. Angela Pugh
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