
Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tool... more
| Publishes | Weekly | Episodes | 329 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

If you're the woman who gets everything done, shows up for everyone else, looks successful from the outside, and still ends the day exhausted with a glass of wine in your hand, this episode is for you.
In this conversation, I sit down with Sonia Kah... more
If you've ever worried that drinking is the thing that makes you fun, social, connected, or interesting, you're not alone.
Maybe you're the woman who looks like she has it all together but secretly wonders why so much of your social life revolves ar... more
If you’re the good mom who drinks at night because you’re exhausted, angry, overstimulated and secretly wondering why you feel so unhappy when your life looks “fine” from the outside—this episode is for you.
In this conversation, I’m joined by Nicol... more
If you've ever counted down the minutes until you could pour a glass of wine, convinced yourself that every mom drinks to survive parenting, or wondered why motherhood feels so much harder than you expected, this conversation is for you.
In this epi... more
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I can’t thank you enough for your straightforward but compassionate approach to your podcast. I am in my 50’s and newly sober for 4 months. I have listened to other podcasts but find yours the most relatable based on where I am in my life journey. I look forward to your podcast every week. Looking forward to getting more involved with your group of awesome sober women!
I’ve listened to a number of Casey’s podcasts and I am sending them to all my sober-curious friends.
On day 133 and I wake feeling as though everyday is my birthday. Casey and her guests reinforce and inspire good habits. Thank you all. Life really is much better when you’ve got your body systems back into balance.
Ladies you really can’t give up alcohol one minute too soon. Spread the word
Thank you, Casey for creating a podcast format. That is easy to understand and follow. I’m still struggling on my journey, but you are helping me daily.
Casey is inspirational
This woman is a horrible interviewer and listener.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #22 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A show focused on helping high-achieving women cut back or quit alcohol, with a steady stream of practical strategies, personal stories, and expert perspectives. Episodes consistently center on sobriety, midlife changes, burnout, parenting, travel without alcohol, and building supportive communities. A standout feature is the emphasis on actionable steps (30-day challenges, sober routines, boundaries, and leveraging community) delivered through intimate conversations with coaches, therapists, and researchers, plus guests who share lived experiences of sobriety and recovery. The format is relatable and empowering rather than judgmental, making it a strong resource for listeners seeking sustainable lifestyle changes and community support.
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with this podcast:
1. Sober Powered: The Neuroscience of Being Sober
2. The Sober Mom Life
3. A Sober Girls Guide Podcast
4. How I quit alcohol
5. This Naked Mind Podcast
this podcast launched 6 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Sonia Kahlon
2. Jenny Hopf
3. Julie Derashinski
4. Nicole Phillips
5. Stefanie Wilder-Taylor
6. Sara Kaufman Bradstreet
7. Angela Pugh
8. Claire Davis
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