The Sober Mom Life
Suzanne WaryeHave you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne (@suzannewarye) is sharing all about her sobriety and what she’s learned in the 5+ years since saying farewell to alcohol. She’ll also have funny, open, hones... more
| Publishes | Twice weekly | Episodes | 420 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessKids & FamilyParenting | |||
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Latest Episodes
I had a new sober first this week: I got pulled over for speeding. And I’m grateful it happened. Why? Because of the sweet relief that overcame me when I realized that I had zero chance of getting a DUI. It was such a wonderful feeling to know that t... more
Recovery coach Stephanie Hazard is full of sober wisdom at 26 years sober, and she is now the author of the excellent new book Making Sobriety Stick: A Recovery Coach’s Guide of Sustainable Change.
Today, Stephanie will share what early sobriety loo... more
Every time I’m on a podcast I get asked ‘what’s next?’. I never know how to answer this question, because the truth is I don’t have a grand plan for what’s coming next in my life.
If you’re feeling a similar pressure in sobriety, let me take that fe... more
My book, The Sober Shift: A Modern Day Guide to Living an Abundant Sober Life, is now available in paperback! Curious about the book? Tune in, because today I’m sharing a sneak peek of the introduction.
To celebrate the paperback release, I’m going... more
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- Thankful
Suzanne is so relatable! I’ve been alcohol free for more than 3 years and her podcasts (and Instagrams!) have been a huge tool to my success; not to mention my go to “share” when friends are sober curious and asking for help. Thank you for what you do, Suzanne!
Apple Podcasts5Somsomvb1
United States6 months ago - Grateful
I’m thankful for this podcast! Suzanne and guests are genuine and real.
Apple Podcasts5Hola0710United States6 months ago - My go-to choice!
Favorite podcast! Suzanne is so relatable and I love all the women she brings on to tell their stories. The Mon & Fri episodes help to keep me going on my own sober mom journey!
Apple Podcasts5Jessica RogUnited States7 months ago - Can't get enough!
I absolutely love this podcast! The guests are phenomenal and I love Suzanne's view on sobriety!! Her book is a winner too! ⭐️
Apple Podcasts5Keesha ScottUnited States9 months ago - So glad I found you!
I think I’ve been living under a rock, because I’ve only just found the big wide podcast world. I am binging on the sober mom life and currently 10 days into sobriety. This show is one of my favorites because not only is Suzanne hilarious, but the guests and content are so relatable. Having this playing in the background all day as I’m going through my business and chores keeps my head in a great place as I’m navigating this brand new journey and way of life. Thank you, Suzanne! I also just join... more
Apple Podcasts5LA to Maine momUnited States9 months ago
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Chart Rankings
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Apple Podcasts | #137 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #152 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #196 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #157 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #239 |  New Zealand/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Sober Mom Life
What is The Sober Mom Life about and what kind of topics does it cover?
A candid, community-driven show about choosing and maintaining sobriety as a mom, with a focus on practical strategies, storytelling, and real-life parenting under alcohol-free living. Across episodes, listeners hear personal journeys, discussions of mommy wine culture, and guests who share insight on sobriety, motherhood, and finding joy beyond drinking. Unique strengths include a strong emphasis on community support, actionable tips for hosting sober family life, and a willingness to explore sobriety from creative, career, and wellness angles that feel accessible rather than prescriptive.
Where can I find podcast stats for The Sober Mom Life?
Rephonic provides a wide range of podcast stats for The Sober Mom Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sober Mom Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Sober Mom Life get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Sober Mom Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Sober Mom Life?
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How many subscribers and views does The Sober Mom Life have?
To see how many followers or subscribers The Sober Mom Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Sober Mom Life?
These podcasts share a similar audience with The Sober Mom Life:
1. The Hello Someday Podcast For Sober Curious Women
2. A Sober Girls Guide Podcast
3. Sober Powered: The Neuroscience of Being Sober
4. This Naked Mind Podcast
5. How I quit alcohol
How many episodes of The Sober Mom Life are there?
The Sober Mom Life launched 4 years ago and published 420 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sober Mom Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Sober Mom Life?
Rephonic pulls ratings and reviews for The Sober Mom Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Sober Mom Life?
Rephonic provides full transcripts for episodes of The Sober Mom Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Sober Mom Life?
Recent guests on The Sober Mom Life include:
1. Robin Lane
2. Monica Leonard
3. Lindsay Brooke
4. Kerri Maher
5. Gina Hale McPherson
6. Sydney Allen
7. Jessica Jeboult
8. Juliet Warner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.