
Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne (@suzannewarye) is sharing all about her sobriety and what she’s learned in the 5+ years since saying farewell to alcohol. She’ll also have funny, open, hones... more
| Publishes | Twice weekly | Episodes | 420 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingHealth & FitnessMental HealthKids & Family | |||

Health and wellness coach Erin Treloar is here to help you regulate your nervous system so that you can find more calm, joy, and clarity in your life. Erin shares the science behind nervous system regulation, why alcohol can wreak havoc on your nervo... more
Our society is stuck on the idea that sobriety should be rooted in shame. In today’s episode and in chapter 8 of my book The Sober Shift, I push back on that and argue that your sobriety should not feel like something that you need to hide!
I’ll sha... more
When Ariel was young she saw alcohol as her closest friend. But slowly the ways in which alcohol was not a close friend, but a toxic relationship, began to surface - through a DUI at 18, or the mom shame she began to feel for her drinking once she be... more
My first sober vacation was a challenge, but when I was done I was in awe of myself. I did that! It was then that I started to think about the concept of ‘sober firsts’. Focusing on these challenging ‘first’ experiences with sobriety - the sober summ... more
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I absolutely love this podcast! The guests are phenomenal and I love Suzanne's view on sobriety!! Her book is a winner too! ⭐️
I think I’ve been living under a rock, because I’ve only just found the big wide podcast world. I am binging on the sober mom life and currently 10 days into sobriety. This show is one of my favorites because not only is Suzanne hilarious, but the guests and content are so relatable. Having this playing in the background all day as I’m going through my business and chores keeps my head in a great place as I’m navigating this brand new journey and way of life. Thank you, Suzanne! I also just join... more
In the beginning, the interviews were a lifeline. I knew I wasn’t alone. Over time, I found my own strength. 3 years in, I still listen. Not to get me through the day, but as a reminder of why I chose a sober life. Thanks Suzanne!
Came on here to update my review! I left a review at 50 days sober and now I’m one week away from 1 year. I love it all. The real sober mom chats and the more intellectual episodes where the science of alcohol is explained. Your podcast changed my perspective completely and led me down a path to success. It’s all about perspective, grateful to hear yours!
I wish i had had this resource and this pod 10 years ago. It suits me more than other programs
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Focused on the intersection of motherhood and sobriety, this podcast highlights the experiences of mothers navigating their relationships with alcohol. The content explores various aspects of sobriety, including personal journeys, the challenges of parenting while maintaining an alcohol-free lifestyle, and the value of community support among women. Listeners can expect candid conversations that resonate with their own experiences, making the discussions relatable and impactful. Notably, the podcast is not just about abstaining from alcohol; it emphasizes a lighter, more uplifting approach to sobriety, aiming to empower mothers through humor and shared stories.
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These podcasts share a similar audience with The Sober Mom Life:
1. This Naked Mind Podcast
2. Recovery Elevator
3. 2 Sober Girls Podcast
4. Happiest Sober Podcast
5. The Mel Robbins Podcast
The Sober Mom Life launched 4 years ago and published 420 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Sober Mom Life include:
1. Erin Treloar
2. Margaret Josephs
3. Ericka Andersen
4. Keesha Scott
5. Mary Alice Stephens
6. Kristin McGee
7. Kate Vitela
8. Heather Lowe
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