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The Sober Mom Life

Suzanne Warye
Sobriety
Mental Health
Motherhood
Alcohol
Parenting
Community Support
Alcohol Consumption
Health and Wellness
Postpartum Depression
Mommy Wine Culture
Sober Moms
Personal Growth
Dry January
Alcohol Addiction
Nutrition
Eating Disorders
Anxiety
Wellness
Type 1 Diabetes
Support Groups

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 5+ years since saying farewell to alcohol. She’ll a... more

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Artwork for The Sober Mom Life

Latest Episodes

Therapy can be a life changing experience, but it can be so unclear on where to start and how to navigate the experience! So today, our resident therapist Susan (my mom!) is here to give us a crash course in Therapy 101.

She’ll share insight into ho... more

Today we’re doing a deep dive into RHOC, where Tamara brought of the ancient drama of Naked Wasted at a lie decector party. We went back and refreshed our memories by watching Naked Wasted (Season 4, Episode 8 if you’d like to do the same) and we hav... more

Mindfulness and meditation teacher Jacq StPierre of Mindfulish is here today to share how mindfulness and sobriety can go hand in hand! Jacq has been a staple within the Sober Mom Life Cafe for years, and she has been such a leader in our space regar... more

You guys, my best friend Katy is here. We’re talking about sobriety, parenting, and everything in between. You’ll hear about our early drinking days, her sobriety story, the beauty of sober concerts, and what she calls her ‘playful rebellion’ now tha... more

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Recent Guests

Jacq StPierre
Leader in mindfulness and meditation, founder of Mindfulish
Mindfulish
Episode: Mindful Sobriety with Jacq StPierre of Mindfulish
Jessica Guerrieri
Author of the book Between the Devil and the Deep Blue Sea
Episode: When Addiction Gets in the Way of Your Dreams with Author Jessica Guerrieri
Luc Zoratto
A sobriety influencer and marathon runner sharing insights on overcoming alcohol dependency.
Marathon to Sobriety
Episode: The Sober Dad Life with Luc Zoratto of Marathon2Sobriety
Jyoti Chand
Author and mental health advocate
Fitting Indian
Episode: Chasing Your Dreams in Sobriety with Jyoti Chand, Author of Fitting Indian
Kristi Tanner
Known as Mocktail Mommy, she is a host at The Sober Mom Life Cafe and has an NA bottle shop called Sober Social.
Sober Social
Episode: Who Are You Without Alcohol? with Kristi Tanner
Liza Feilner
Licensed professional counselor and certified eating disorder specialist
Private practice in Colorado
Episode: The Intersection of Sobriety and Disordered Eating with Liza Feilner
Sarah H.
Real Sober Mom and advocate for sobriety among mothers
Episode: Alcohol Doesn’t Make Things Special with Real Sober Mom Sarah H.
Gill Tietz
Friend of Suzanne and science expert in sobriety
Sober Powered
Episode: Exposing The Link Between Alcohol and Cancer with Gill Tietz
Hollie Nicholson
Fitness professional sharing her journey of sobriety
Episode: Drinking With the Blinders Off with Hollie Nicholson

Host

Suzanne Warye
Host dedicated to exploring the applications of essential oils and holistic health practices, empowering listeners to make informed choices about their wellness.

Reviews

4.9 out of 5 stars from 1.5k ratings
  • So good!

    Loved listening to ALLLLL the stories (especially when I was newly sober, I needed them!). Can’t wait to get my copy of the book!

    Apple Podcasts
    5
    Emily Dingmann
    United States6 days ago
  • This is a must listen

    I found Suzanne’s podcast soon after I became sober. With every sober mom chat I felt less alone in my sobriety. Suzanne has helped me see alcohol for what it really is. I am 2 years sober and it is thanks to her and the community she created.

    Apple Podcasts
    5
    Emme36
    United States6 days ago
  • Thanks Suzanne.

    Love Suzanne’s approach to becoming sober ~ that it can be hard to disentangle ourselves from alcohol, especially here in Wisconsin. Looking forward to having your book at hand for quick boost of support while marking days sober.

    Apple Podcasts
    5
    75 & counting
    United States6 days ago
  • Best podcast for sobriety

    I love that I found this amazing, down to earth podcast that everyone who is even sober curious listens to immediately!

    Apple Podcasts
    5
    Tennisandpickleball
    United States7 days ago
  • Great Resource!

    As a therapist I hear many stories of people questioning their relationship with alcohol. As a sober person I know that community makes such a difference. I am so glad to have this podcast to recommend to moms who are reevaluating their relationship with alcohol!

    Apple Podcasts
    5
    LiLi - Denver
    United States7 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the variety of practical tips and information shared, finding it tremendously helpful in their everyday lives. They value the welcoming community aspect that makes the podcast feel relatable and inclusive. Reviews highlight the expert guests and the depth of knowledge provided on various subjects concerning essential oils and holistic health, promoting a sense of empowerment.
Many listeners describe the content as transformational, emphasizing how it has changed their approach to health. The genuine and informative tone of the discussions is frequently praised, making them feel connected and supported in their wellness journeys. Some critiques focus on wishing for more diverse topics beyond essential oils but generally, the content resonates well with the audience's interests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Can People Pleasing Be Manipulative? With Amanda E. White
Q: What is people pleasing?
People pleasing is trying to please other people, often at the expense of being honest or true to oneself, leading to feelings of resentment for both the pleaser and those being pleased.
The Real Sober Moms with Laura S
Q: Let's talk about alcohol and how that started for you.
Laura shares her story of starting to drink at 17 and the consequences she faced, including getting caught drinking for the first time.
The Real Sober Moms with Laura S
Q: Tell us a little bit about where you live.
Laura talks about living in Duluth, Minnesota, with her husband and two boys.
Celebrating 5 Years of Sobriety!
Q: What were your drinking years like?
It was definitely a mix of binge drinking and feeling shame afterward, especially during my single years and while living in Chicago.
Celebrating 5 Years of Sobriety!
Q: When did you realize you were done with drinking?
It was a spontaneous decision at a party where I over-imbibed, leading to a blackout and realizing I could not have that in my home life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Sober Mom Life

What is The Sober Mom Life about and what kind of topics does it cover?

This podcast provides a comprehensive exploration of essential oils, focusing on their practical applications across various aspects of life. Topics often include enhancing health through aromatherapy, promoting toxin-free living, and integrating essential oils into DIY projects and personal care routines. Listeners can expect discussions on the emotional and spiritual benefits of essential oils as well as tips for weight management. The content aims to empower listeners to harness the beneficial properties of essential oils for holistic health and wellbeing, making it an ideal resource for those interested in natural remedies and complementary health practices.

Where can I find podcast stats for The Sober Mom Life?

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How many listeners does The Sober Mom Life get?

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What are the audience demographics for The Sober Mom Life?

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How many subscribers and views does The Sober Mom Life have?

To see how many followers or subscribers The Sober Mom Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Sober Mom Life?

These podcasts share a similar audience with The Sober Mom Life:

1. 2 Sober Girls Podcast
2. Happiest Sober Podcast
3. Sober Powered: The Neuroscience of Being Sober
4. A Sober Girls Guide Podcast
5. The Hello Someday Podcast For Sober Curious Women

How many episodes of The Sober Mom Life are there?

The Sober Mom Life launched 3 years ago and published 420 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Sober Mom Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Sober Mom Life?

Recent guests on The Sober Mom Life include:

1. Jacq StPierre
2. Jessica Guerrieri
3. Luc Zoratto
4. Jyoti Chand
5. Kristi Tanner
6. Liza Feilner
7. Sarah H.
8. Gill Tietz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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