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The Sober Mom Life

suzanne
Sobriety
Mental Health
Motherhood
Alcohol
Parenting
Alcohol Consumption
Community Support
Health and Wellness
Postpartum Depression
Mommy Wine Culture
Sober Moms
Personal Growth
Dry January
Alcohol Addiction
Nutrition
Eating Disorders
Wellness
Anxiety
Type 1 Diabetes
Support Groups

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 4+ years since saying farewell to alcohol. She’ll a... more

PublishesWeeklyEpisodes238Founded3 years ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessParentingMental Health

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Artwork for The Sober Mom Life

Latest Episodes

Katie and I are here for another installment of SobrieTEA, where we spill the tea about our favorite escape: Bravo and Reality TV!

This week we’re diving deep into the return of The Valley, including Jesse and Michelle’s ugly divorce and co-parentin... more

As the daughter of a high school principal, Jessica felt a lot of pressure to stay in line. She never drank in high school, and even abstained through her freshman year of college. As the persona of ‘principal's daughter’ wore off, though, alcohol be... more

Alcohol wasn’t present in Courtney’s childhood, so when she was offered champagne by friends at a holiday when she was fifteen, she had no knowledge of how it would affect her. She only knew that it was ‘forbidden’, and what 15 year old wouldn’t want... more

For women with a history of disordered eating, the first months of sobriety can often include an unwanted surge of challenging experiences around food.

Registered Therapist and eating disorder specialist Liza Feilner joins Suzanne and Susan today to... more

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Recent Guests

Liza Feilner
Licensed professional counselor and certified eating disorder specialist
Private practice in Colorado
Episode: The Intersection of Sobriety and Disordered Eating with Liza Feilner
Sarah H.
Real Sober Mom and advocate for sobriety among mothers
Episode: Alcohol Doesn’t Make Things Special with Real Sober Mom Sarah H.
Gill Tietz
Friend of Suzanne and science expert in sobriety
Sober Powered
Episode: Exposing The Link Between Alcohol and Cancer with Gill Tietz
Hollie Nicholson
Fitness professional sharing her journey of sobriety
Episode: Drinking With the Blinders Off with Hollie Nicholson
Laura Wiese
Editor and guest on the podcast, sharing her personal experience with sobriety and growing up with a sober mother.
Episode: The Impact of a Sober Mom with Laura Wiese
Katy Rexing
Long-time sober mom and advocate for sobriety
Episode: You Will Be Okay with Katy Rexing
Meg Fee
Recently became a mother and is a sobriety advocate.
You Don't Have to Drink
Episode: Is THC a Barrier to Sobriety? with Meg Fee
Kate Taylor
Kate is a mom in London, writer, and shares her experiences related to sobriety and its effects on motherhood.
Independent, shares content on Instagram
Episode: Sending a Message to Your Sober Self with Kate Taylor
Madeline Campbell
Sober content creator and daughter of a sober mom
Happiest Sober
Episode: The Sober Mom Life from a Daughter's Perspective with Madeline Campbell of Happiest Sober

Host

Suzanne Wear
Host focusing on sobriety and motherhood, sharing personal insights and engaging with guests about their experiences.

Reviews

4.9 out of 5 stars from 1.4k ratings
  • Thank you!

    Whoa. What Suzanne has created with this podcast and the sober/sober curious women's meetings should change the whole world. It surely changed mine.

    Apple Podcasts
    5
    Whoooboy!
    United Statesa month ago
  • Buyers Remorse

    I joined this sober mom group platform with high hopes, seeking genuine support and connection during a vulnerable time in my recovery. Unfortunately, my experience has been deeply disappointing and concerning.

    The recent retreat, for which members paid a significant amount, was presented as an opportunity for healing and community building. Instead, it seems to have resulted in further hurt and division. Instead of addressing the issues that arose with grace and accountability, the leadership ... more

    Apple Podcasts
    1
    Sober sister2
    United Statesa month ago
  • Distasteful

    Yikes. I had to turn the latest episode off less than 10 minutes in. Have always appreciated this community/podcast but it seems to have shifted gears with all the drama talk. What happened to women supporting one another? Ugh.

    Apple Podcasts
    1
    Kelly MacD777
    Canadaa month ago
  • Disappointing

    Disappointed to hear you speaking negatively about the women who spent $1,900 to attend a retreat that supported your platform and business—especially when they believed they were in a safe space. Feels like a lack of respect for those who believed in what you were offering.

    Apple Podcasts
    1
    Accountabilityiscool
    United Statesa month ago
  • Disappointing

    As someone who values honesty and respect, I find it disappointing to see such a negative portrayal of the women who attended the last retreat. It’s hard to reconcile this version of events with what was actually experienced. Integrity matters, and rewriting history at the expense of others feels unfair.

    Apple Podcasts
    1
    Realllllityy Von Tease
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express a desire for more varied content, occasionally commenting on specific episode topics.
Listeners appreciate the supportive community that is fostered, emphasizing how it aids their sobriety journeys.
The podcast is recognized for its inspiring guests who share genuine stories about their struggles with alcohol and motherhood.
Many find the discussions relatable and uplifting, often highlighting the humor and honesty present in episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Real Sober Moms with Laura S
Q: Let's talk about alcohol and how that started for you.
Laura shares her story of starting to drink at 17 and the consequences she faced, including getting caught drinking for the first time.
The Real Sober Moms with Laura S
Q: Tell us a little bit about where you live.
Laura talks about living in Duluth, Minnesota, with her husband and two boys.
Celebrating 5 Years of Sobriety!
Q: What were your drinking years like?
It was definitely a mix of binge drinking and feeling shame afterward, especially during my single years and while living in Chicago.
Celebrating 5 Years of Sobriety!
Q: When did you realize you were done with drinking?
It was a spontaneous decision at a party where I over-imbibed, leading to a blackout and realizing I could not have that in my home life.
The Real Sober Moms with Colleen
Q: How do you feel about your parenting now that you've stopped drinking?
Colleen feels she is much more patient with her daughter and is able to better handle her child’s attitude.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Sober Mom Life

What is The Sober Mom Life about and what kind of topics does it cover?

Focusing on the intersection of motherhood and sobriety, this show offers a candid space for mothers to explore their relationship with alcohol and the impact it has on their lives. Listeners can expect heartfelt conversations about personal journeys toward sobriety, with guests who share their experiences ranging from disordered eating to coping with postpartum anxiety. The discussions frequently highlight the power of community support among moms striving for an alcohol-free lifestyle, making it a valuable resource for anyone reevaluating their drinking habits while navigating the challenges of motherhood. What sets this podcast apart is its emphasis on humor and relatability in addressing the serious topic of sobriety, creating a support... more

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How many listeners does The Sober Mom Life get?

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Which podcasts are similar to The Sober Mom Life?

These podcasts share a similar audience with The Sober Mom Life:

1. 2 Sober Girls Podcast
2. Happiest Sober Podcast
3. Sober Powered: The Neuroscience of Being Sober
4. A Sober Girls Guide Podcast
5. The Hello Someday Podcast For Sober Curious Women

How many episodes of The Sober Mom Life are there?

The Sober Mom Life launched 3 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Sober Mom Life?

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What guests have appeared on The Sober Mom Life?

Recent guests on The Sober Mom Life include:

1. Liza Feilner
2. Sarah H.
3. Gill Tietz
4. Hollie Nicholson
5. Laura Wiese
6. Katy Rexing
7. Meg Fee
8. Kate Taylor

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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