One for the Road: The Quit Drinking Podcast
David Wilson - Sober CoachOne for the Road is the quit drinking podcast hosted by David Wilson — accredited sobriety coach, speaker, and the voice behind @SoberDave. Each week, David sits down with inspiring guests from all walks of life who have changed their relationship with alcohol, chosen an alcohol-free lifestyle, and found a new path forward.
Whether you're sober curious, just starting your quit drinking journey, ta... more
| Publishes | Weekly | Episodes | 185 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Angela’s battle with alcoholism reached the point where she was drinking from 6 AM until she passed out every night. Growing up with an alcoholic father, she had witnessed firsthand the devastation alcohol could cause, yet found herself trapped in th... more
What happens when the one thing you’ve dedicated your entire life to is suddenly taken away?
Shanaze Reade was a BMX world champion and Olympic athlete who spent most of her life avoiding alcohol. Growing up with an alcoholic father, she was determi... more
For years, alcohol was part of Jason’s identity. From college parties to DJing in the rave scene, drinking seemed like a normal part of life. But over time, something changed.
The partying slowed down, but the drinking didn’t.
Eventually, Jason was... more
Bianca desperately wanted to quit drinking. But when she tried, the alcohol withdrawal symptoms became so severe that she ended up in hospital.
After surviving cancer and chemotherapy, Bianca never imagined that alcohol dependence would become one o... more
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Reviews
- Lucy Norfolk story
What an amazing woman and heartbreaking story she had. So grateful for her insight. I hope she and her family are getting all the support they need. Thank you Dave for the inspiring interviews to do to get the information to the masses.
Apple Podcasts5Trucker457
United Kingdom6 months ago - Special
I love the show Dave does an amazing job holding space for every guest and is a true legend in the space.
Apple Podcasts5BradMcleod1
Canada8 months ago - Brilliant
Dave had such an engaging and charismatic way with people . Love these interviews, so interesting and inspiring.
Apple Podcasts5SarinaJB
Australia9 months ago - Brilliant!
Love the podcast, I listen to every episode, but I’ve just listened to the recent episode with Allie Bailey. It was superb! So informative and inspiring- both of you.
Thank you and keep up the great work Dave.
Apple Podcasts5Nige HUnited Kingdom9 months ago - My favourite ‘sober’ podcast
I love how David is so empathetic to his guests and gives them the space to talk. He is really inspiring and I love hearing others inspiring stories too. It’s really helped me during my two years into sobriety.
Apple Podcasts5VilliganteUnited Kingdoma year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 |  United States/Health & Fitness/Mental Health |
Apple Podcasts | #17 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #37 | United Kingdom/Health & Fitness |
Apple Podcasts | #109 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #55 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #110 |  Italy/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The shows center on real, personal journeys away from alcohol, with guests spanning celebrities, athletes, founders, and everyday people who share how they quit or redefine their relationship with drinking. Across episodes, topics include sobriety maintenance in social settings, trauma and mental health, parenting and family dynamics, community support, and practical strategies for living alcohol-free. Noteworthy threads include the long arc of sobriety, burnout and boundary-setting, the role of retreats and accountability, and reflections on cultural pressures like mummy wine culture. The format tends to be intimate, narrative-driven conversations that blend lived experience with actionable tips for listeners pursuing sobriety or supportin... more
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sober Awkward
2. Sober Motivation: Sharing Sobriety Stories
3. How I quit alcohol
4. On The Mend
5. The Hello Someday Podcast For Sober Curious Women
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Shanaze Reade
2. Jason Lyman
3. Jessica Wilde
4. Adrian Harrow
5. Millie Gooch
6. Alex Clapp
7. Sarah Rusbatch
8. Victoria Vanstone
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.