
One for the Road is the quit drinking podcast hosted by David Wilson — accredited sobriety coach, speaker, and the voice behind @SoberDave. Each week, David sits down with inspiring guests from all walks of life who have changed their relationship with alcohol, chosen an alcohol-free lifestyle, and found a new path forward.
Whether you're sober curious, just starting your quit drinking journey, ta... more
| Publishes | Weekly | Episodes | 173 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||

*Trigger warning-This show has discussions around suicide*
In this powerful episode of One For The Road, Dave is joined by Emma Walsh, who shares an incredibly open and honest account of her relationship with alcohol, the experiences that shaped her... more
What happens when you've been sober for eight years and suddenly realise you're still wearing the same mask you had when you drank?
In this honest and deeply relatable conversation, Dave welcomes Vic back to the podcast to explore a surprising turni... more
Some stories stay with you long after you've heard them........This is one of them.
In this deeply honest conversation on One For The Road, Peter shares the extraordinary journey that led him from a childhood surrounded by alcoholism, addiction and ... more
What happens when you realise alcohol has become more than just a social habit?
In this episode of One for the Road, Harriet shares her powerful journey to six months sober, reflecting on the experiences that shaped her relationship with alcohol and... more
People also subscribe to these shows.





What an amazing woman and heartbreaking story she had. So grateful for her insight. I hope she and her family are getting all the support they need. Thank you Dave for the inspiring interviews to do to get the information to the masses.
I love the show Dave does an amazing job holding space for every guest and is a true legend in the space.
Dave had such an engaging and charismatic way with people . Love these interviews, so interesting and inspiring.
Love the podcast, I listen to every episode, but I’ve just listened to the recent episode with Allie Bailey. It was superb! So informative and inspiring- both of you.
Thank you and keep up the great work Dave.
I love how David is so empathetic to his guests and gives them the space to talk. He is really inspiring and I love hearing others inspiring stories too. It’s really helped me during my two years into sobriety.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 | |
Apple Podcasts | #64 | |
Apple Podcasts | #221 | |
Apple Podcasts | #141 | |
Apple Podcasts | #187 | |
Apple Podcasts | #112 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
One for the Road centers on personal stories of quitting alcohol, recovery journeys, and building an alcohol-free life. It blends intimate memoirs from guests with practical tips for managing sobriety, staying resilient in social settings, and leveraging community support. The host's empathetic, non-judgmental approach and a diverse lineup—from celebrities to everyday hosts—offer relatable pathways to sobriety and ongoing self-improvement, making it a strong fit for listeners seeking motivation, concrete strategies, and real-world recovery narratives.
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
1. Sober Awkward
2. They Think It's All Sober
3. On The Mend
4. How I quit alcohol
5. Sober Motivation: Sharing Sobriety Stories
this podcast launched 5 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on this podcast include:
1. Victoria Vanstone
2. Michelle Heaton
3. Millie Gooch
4. Ollie Ollerton
5. Lucy Norfolk
6. Sue Tickle
7. Oisin Murphy
8. Kate Renninson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.