On The Mend
High PerformanceOn The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.
Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and in... more
| Publishes | Weekly | Episodes | 73 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal JournalsMental HealthHealth & Fitness | |||
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Latest Episodes
Matt sits down with world-renowned therapist Marisa Peer to dismantle the self-sabotaging loops that keep us stuck. If you’ve ever felt like your brain is working against your recovery, this conversation provides the ultimate manual for reclaiming co... more
In honour of Mental Health Awareness Week, this special compilation episode curates life-changing insights from people who have faced addiction, grief, anxiety, and personal struggle firsthand.
Featuring conversations with Tony Adams, Roy Stride, J... more
This special roundtable episode explores the vital role of mental fitness in reaching and sustaining peak performance.
In this special roundtable episode, in partnership with BetterHelp, hosts Jake Humphrey, Spencer Matthews, and Matt Willis refram... more
Scouting for Girls frontman Roy Stride achieved global fame and number-one albums, but behind the scenes, he was wearing a mask. For 25 years, he used alcohol to bridge the gap between his public persona and a deep-seated feeling of never being "enou... more
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Reviews
- Strength
This fantastic podcast has help so much in fighting my demons and relying on drink to cope.thank you x
Apple Podcasts5Sonp1974***
United Kingdom13 days ago - Simon Thomas
Just listened to this episode. Going thru a rough time but nothing compared to what he went thru. Brilliant , can’t wait to listen to the rest
Apple Podcasts5Moray 18United Kingdom14 days ago - Must listen
I would go as far as saying this podcast is life changing
Apple Podcasts5Junerose1981United Kingdoma month ago - Thank-You!
I wanted to say a huge thank-you to Matt and the team at on the mend. I listen to the podcast every single day and it's helping me more than you'll ever know ! For someone who lives with Adhd, EUPD and a sometimes unhealthy relationship with alcohol you make me want to do better and have encouraged me to get help! I'm now on medication, cut out alcohol and finally feel at 42 I've been given my life back! One day at a time! I'm so grateful to have found on the mend as it's given me hope,a reason ... more
Apple Podcasts5Laurabee83United Kingdom2 months ago - T J Power - What actually breaks addiction
Absolutely brilliant episode. Love hearing , and developing greater understanding of WHY I/we behave in certain ways even when we know they are not healthy for us. As someone who works in a high school with children who have EHCPs ( mainly ADHD/ASD) this has been so useful not just personally but professionally. Just started reading The Dose Effect. More like this please Matt!! You are a brilliant host and TJ made science so interesting and informative.
Apple Podcasts5JoJoP63United Kingdom4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #203 | United Kingdom/Top Podcasts |
Apple Podcasts | #5 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #11 | United Kingdom/Health & Fitness |
Apple Podcasts | #79 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #225 | Australia/Health & Fitness |
Apple Podcasts | #6 |  Ireland/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About On The Mend
What is On The Mend about and what kind of topics does it cover?
A candid, compassionate show focusing on recovery, resilience, and mental health through honest conversations with guests who share personal journeys and experts who offer practical tools. Topics span addiction, PTSD, neurodiversity, cancer recovery, biohacking, trauma, and coping strategies, often featuring high-profile guests who illuminate lived experiences with vulnerability and practical takeaways. The host's relatable perspective and steady interviewing style help listeners feel seen and supported, making it a solid fit for those seeking personal growth, practical mental health insights, and real-world recovery stories. A notable strength is the blend of celebrity-level openness with evidence-informed discussion, plus solo and Q&A for... more
Where can I find podcast stats for On The Mend?
Rephonic provides a wide range of podcast stats for On The Mend. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On The Mend and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does On The Mend get?
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What are the audience demographics for On The Mend?
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How many subscribers and views does On The Mend have?
To see how many followers or subscribers On The Mend has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to On The Mend?
These podcasts share a similar audience with On The Mend:
1. Happy Place
2. Begin Again with Davina McCall
3. Great Company with Jamie Laing
4. Pete Wicks' Man Made
5. We Need To Talk with Paul C. Brunson
How many episodes of On The Mend are there?
On The Mend launched 3 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact On The Mend?
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Where can I see ratings and reviews for On The Mend?
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How do I access podcast episode transcripts for On The Mend?
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What guests have appeared on On The Mend?
Recent guests on On The Mend include:
1. Roy Stride
2. Simon Thomas
3. Matt Haig
4. Marisa Peer
5. John Robins
6. Ore Aduba
7. Tony Adams
8. Jake Humphrey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.