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On The Mend

High Performance
Mental Health
Addiction
ADHD
Emotional Regulation
Recovery
Four Pillars Of Health
Shame
Nutrition
Medication For ADHD
Psychiatry
Therapeutic Approaches
Hypnosis
Anxiety
Resilience
Self Acceptance
Dr. David Spiegel
Community Support
Therapy
Exercise
Community Building

On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.

Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and in... more

PublishesWeeklyEpisodes53Founded3 years ago
Number of ListenersCategories
Mental HealthSociety & CulturePersonal JournalsHealth & Fitness

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Artwork for On The Mend

Latest Episodes

This week’s guest is Lulu Kennedy-Cairns, a woman who has spent a lifetime living between two selves, and learning what it costs to keep parts of yourself hidden. Known to the world as Lulu, she grew up as “Marie”, a child shaped by chaos at home, si... more

This week’s guest is Peter “Tubes” Dale, someone who knows how quickly things can unravel when drinking, shame, and identity start feeding off each other. Known publicly as the funny one, the lad who could always carry it, Tubes was privately stuck i... more

Ruby Wax has spent decades making people laugh, but this conversation is about what happens when the jokes stop working.

In this episode, Ruby speaks with rare honesty about living with depression, relapse, and the exhausting work of trying to hold ... more

YouTube

This week on On The Mend, I’m sitting down with Jordan Stephens, someone who knows exactly how quickly life can unravel when addiction, shame, identity, and survival all get mixed together. From the outside, things looked great. Behind the scenes, Jo... more

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Recent Guests

Ruby Wax
Comedian, writer, and mental health advocate
None specified
Episode: The Truth About Ruby Wax’s Mental Health Crash
Scott Thomas
Scott is known from Love Island and is recognized for his work as an entrepreneur and podcast host, particularly focusing on sobriety.
Episode: The Christmas That Made Me Go Sober | Scott Thomas
Russell Kane
Comedian, writer, actor, and voice for men's mental health.
Episode: How One Night at Home Changed Russell Kane's Life Forever
Rosie Jones
Writer and comedian, known for advocating disability representation in media.
Episode: Rosie Jones on Feeling Unsafe in Her Own Skin
Calum Scott
Singer-songwriter known for his powerful voice and emotional storytelling, rose to fame on Britain's Got Talent.
Artist
Episode: Calum Scott on Coming Out, Depression & Finding Peace
Maya Raichoora
Expert in mental fitness and visualization techniques
Episode: Visualisation Expert Shows Matt the Secrets Behind Goal-Setting | Maya Raichoora
Deryck Whibley
Frontman of Sum 41 and author
Sum 41
Episode: Sum 41's Deryck Whibley: Talking Sobriety After My Near Death Experience | EXCLUSIVE
Gary Stevenson
Former trader transformed into a speaker about overcoming addiction and mental health issues
Episode: What Happens When Success Becomes Your Addiction? Gary Stevenson’s Story
Jordan Stephens
Multi-hyphenate musician, actor, writer and podcaster, best known for being part of the duo Rizzle Kicks.
Author of 'Avoidance, Drugs, Heartbreak and Dogs'
Episode: Jordan Stephens on ADHD, Sobriety and Relearning Healthy Relationships

Host

Matt Willis
Host of the podcast, sharing personal reflections and facilitating conversations about recovery, mental health, and resilience.

Reviews

4.9 out of 5 stars from 1.3k ratings
  • Honest and entertaining

    Love this

    Apple Podcasts
    5
    hobbalina
    United Kingdoma month ago
  • Brilliant

    I am loving this, covering all aspects of addiction, recovery and mental health. I also enjoy your solo episode sharing what goes through your mind and how you overcame things. Being open and honest and your aim to de-stigmatisation of addiction, mental health etc. after all,we are all only human!

    Apple Podcasts
    5
    Loopyallie
    United Kingdom4 months ago
  • Thank you Matt what great podcast

    Matt

    Wow. You are Incredible, kind, and so inspiring. Thank you for another brilliant Podcast.

    Congratulations on your 8 successful whole amazing years of been sober. You're an absolute legend. You should be so pleased and proud of yourself. Great achievement.

    Last weeks episode hit home. I’ve always had a bit of an obsessive personality, which at times has led to certain addictive patterns and Extreme obsessioness. I’ve never seen them as particularly serious addictions or categorize t... more

    Apple Podcasts
    5
    Doolan91
    United Kingdom4 months ago
  • Awesome content

    Being in recovery myself I find these podcasts extremely useful and connect with the subject matter. Keep doing your thing it’s awesome. ODAAT🙏🏻🧡

    Apple Podcasts
    5
    DJL79
    United Kingdom7 months ago
  • Very Educational

    Matt, your Podcast is surreal. This is the first time listening to any podcast and as an avid Busted fan, I had to start with yours. They are so inspiring and educational. Top marks 🙏🏻

    Apple Podcasts
    5
    Stefang14
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The integration of expert advice and personal anecdotes is praised for its educational value, helping listeners to navigate their own challenges.
Listeners appreciate the honest and open discussions surrounding recovery and mental health, noting the podcast's unique approach to addressing personal stories and insights.
The engaging and relatable nature of the host's conversations has resonated with many, leading to feelings of connection and inspiration among the audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Tubes turned to Golf Life after alcohol addiction
Q: What advice would you have for those people that are trying to stay sober in the new year?
Make sure you talk, because as soon as you talk, your problem is half.
The Secret Addiction Lulu Hid for 60 Years
Q: How do people react to that? The people around you?
Those who know me closely were supportive and celebrated my recovery, while others were shocked at my admission of being an alcoholic.
The Secret Addiction Lulu Hid for 60 Years
Q: When do you think was the first moment you realized, you recognized that alcohol kind of had a hold on you?
It was probably in my 40s and 50s when I realized that I was like my father and my family's pattern of alcoholism affected me significantly.
How One Night at Home Changed Russell Kane's Life Forever
Q: What transformative process did you undergo to address these behaviors?
I participated in the Hoffman Process, which helped me tackle deep-seated issues and ultimately eliminated my self-harming behavior.
How One Night at Home Changed Russell Kane's Life Forever
Q: How did aggression show up for you?
It manifested in physical ways, initially through destruction of objects and later serious self-harm as a release during emotional distress.

Audience Metrics

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Frequently Asked Questions About On The Mend

What is On The Mend about and what kind of topics does it cover?

Exploring themes such as addiction, recovery, mental health, and personal growth, this podcast provides a supportive platform for listeners navigating life's challenges. Through a combination of heartfelt solo reflections, expert interviews, and candid conversations with guests, the host discusses not only his personal journey but also the resilience and healing journeys of others. Noteworthy is the emphasis on honesty and vulnerability, allowing listeners to connect deeply with both the struggles and triumphs shared in each episode.

Where can I find podcast stats for On The Mend?

Rephonic provides a wide range of podcast stats for On The Mend. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On The Mend and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does On The Mend get?

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What are the audience demographics for On The Mend?

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How many subscribers and views does On The Mend have?

To see how many followers or subscribers On The Mend has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to On The Mend?

These podcasts share a similar audience with On The Mend:

1. We Need To Talk with Paul C. Brunson
2. Great Company with Jamie Laing
3. Happy Place
4. UNTAPPED
5. Begin Again with Davina McCall

How many episodes of On The Mend are there?

On The Mend launched 3 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact On The Mend?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for On The Mend?

Rephonic pulls ratings and reviews for On The Mend from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for On The Mend?

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What guests have appeared on On The Mend?

Recent guests on On The Mend include:

1. Ruby Wax
2. Scott Thomas
3. Russell Kane
4. Rosie Jones
5. Calum Scott
6. Maya Raichoora
7. Deryck Whibley
8. Gary Stevenson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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