Rephonic
Artwork for On The Mend

On The Mend

High Performance
Mental Health
Addiction
ADHD
Recovery
Emotional Regulation
Shame
Four Pillars Of Health
Nutrition
Psychiatry
Therapeutic Approaches
Medication For ADHD
Hypnosis
Anxiety
Resilience
Self Acceptance
Dr. David Spiegel
Community Support
Therapy
Exercise
Community Building

On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.

Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and in... more

PublishesWeeklyEpisodes41Founded2 years ago
Number of ListenersCategories
Personal JournalsHealth & FitnessMental HealthSociety & Culture

Listen to this Podcast

Artwork for On The Mend

Latest Episodes

This week’s guest is Richard Madeley, the broadcaster and writer whose career has spanned decades of conversations with people from all walks of life. Behind the fame and public recognition, Richard has faced his own personal challenges, including ad... more

Matt Willis goes beyond the surface of social media in this solo episode. He shares his honest experiences with the pressures, comparisons, and negativity that online life can bring, and how these challenges have affected his mental health and recove... more

YouTube

Author and mindset coach Maya Raichoora joins Matt to unpack the power of self-image, mindset, and transformation. She reveals why success often crumbles without inner change, and how becoming the person who deserves your goals is the key to making t... more

YouTube

In this solo episode, Matt Willis takes listeners behind the scenes of life on tour in “Backstage Battle.” Beyond the excitement of performing, he opens up about the real challenges he faces, managing his mental health, maintaining recovery, and stic... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Maya Raichoora
Expert in mental fitness and visualization techniques
Episode: How to Actually Stick to Your Goals | Maya Raichoora
Deryck Whibley
Frontman of Sum 41 and author
Sum 41
Episode: Sum 41's Deryck Whibley: Talking Sobriety After My Near Death Experience | EXCLUSIVE
Gary Stevenson
Former trader transformed into a speaker about overcoming addiction and mental health issues
Episode: What Happens When Success Becomes Your Addiction? Gary Stevenson’s Story
Jordan Stephens
Multi-hyphenate musician, actor, writer and podcaster, best known for being part of the duo Rizzle Kicks.
Author of 'Avoidance, Drugs, Heartbreak and Dogs'
Episode: Jordan Stephens on ADHD, Sobriety and Relearning Healthy Relationships
Dan Murray-Serter
Serial entrepreneur and mental health advocate
Heights
Episode: Building a Mental Health Movement with Dan Murray-Serter
Dr. David Spiegel
Psychiatrist and leading authority on hypnosis, Director of the Center of Stress and Health at Stanford University School of Medicine.
Stanford University School of Medicine
Episode: Dr David Spiegel on Hypnosis, Healing, and Regaining Control
Nikki Lilly
Social media star, campaigner, and award-winning TV presenter
Episode: Embracing Differences and Finding Power in Visibility with Nikki Lilly
Dr. James Kustow
Consultant psychiatrist specializing in ADHD, trained in psychotherapy and nutrition
Episode: My Psychiatrist: Adult ADHD, and How To Thrive (Dr James Kustow)
Ruby Wax
Comedian, actress, and mental health advocate
Episode: Ruby Wax: Depression Isn't Just a Bad Day

Host

Matt Willis
Host of the show, known for engaging conversations about mental health, recovery, and personal growth, often sharing his own experiences with addiction and healing.

Reviews

4.9 out of 5 stars from 1.3k ratings
  • Brilliant

    I am loving this, covering all aspects of addiction, recovery and mental health. I also enjoy your solo episode sharing what goes through your mind and how you overcame things. Being open and honest and your aim to de-stigmatisation of addiction, mental health etc. after all,we are all only human!

    Apple Podcasts
    5
    Loopyallie
    United Kingdoma month ago
  • Thank you Matt what great podcast

    Matt

    Wow. You are Incredible, kind, and so inspiring. Thank you for another brilliant Podcast.

    Congratulations on your 8 successful whole amazing years of been sober. You're an absolute legend. You should be so pleased and proud of yourself. Great achievement.

    Last weeks episode hit home. I’ve always had a bit of an obsessive personality, which at times has led to certain addictive patterns and Extreme obsessioness. I’ve never seen them as particularly serious addictions or categorize t... more

    Apple Podcasts
    5
    Doolan91
    United Kingdom2 months ago
  • Awesome content

    Being in recovery myself I find these podcasts extremely useful and connect with the subject matter. Keep doing your thing it’s awesome. ODAAT🙏🏻🧡

    Apple Podcasts
    5
    DJL79
    United Kingdom5 months ago
  • Very Educational

    Matt, your Podcast is surreal. This is the first time listening to any podcast and as an avid Busted fan, I had to start with yours. They are so inspiring and educational. Top marks 🙏🏻

    Apple Podcasts
    5
    Stefang14
    United Kingdom8 months ago
  • Brilliant and engaging

    Matt, just listened to your brilliant podcast with Jordan and that obviously directed me to your earlier podcast with Johan Hari…. Thank you

    Both immensely informative and insightful.

    Keep em coming 😇✊

    Apple Podcasts
    5
    nickymunch
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's authentic voice resonates well, with many finding him relatable and grounding.
Listeners appreciate the honest and open discussions about personal challenges and recovery journeys.
Content is described as inspiring, educational, and a source of comfort for those dealing with mental health and addiction issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Actually Stick to Your Goals | Maya Raichoora
Q: How can someone create a strong self-belief?
Self-belief is built through self-efficacy, self-concept, and self-worth.
Sum 41's Deryck Whibley: Talking Sobriety After My Near Death Experience | EXCLUSIVE
Q: What was the difference between being forced to go to rehab and choosing sobriety for yourself?
Deryck explained that once he chose sobriety for himself, he never looked back and felt it was night and day compared to being forced into rehab.
Sum 41's Deryck Whibley: Talking Sobriety After My Near Death Experience | EXCLUSIVE
Q: When did your problems with alcohol first start to appear?
Deryck shared that he didn't see any addiction until his early 30s, mentioning that he had been able to walk away from alcohol previously but then became dependent on it.
What Happens When Success Becomes Your Addiction? Gary Stevenson’s Story
Q: What led you to quit your job and move to Japan?
Gary explains that his relationship and growing awareness of his depression prompted him to seek a sabbatical and escape his stressful job.
Vicky Pattison on Anxiety, Alcohol, and Self-Advocacy
Q: What are some healthier coping mechanisms you've found?
I found exercise to be imperative in helping me become a more relaxed person because I'm wound like a spring.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About On The Mend

What is On The Mend about and what kind of topics does it cover?

This podcast explores personal recovery journeys, resilience, and mental strength, focusing on life's challenges and how to overcome them with honesty and hope. Episodes feature a mix of heartfelt conversations with guests sharing transformative experiences, expert insights on mental health, and solo reflections from the host about his own struggles with addiction and identity. Each episode aims to provide listeners with practical tools for navigating their personal trials, making it a valuable resource for anyone seeking support and inspiration on their path to healing.

Where can I find podcast stats for On The Mend?

Rephonic provides a wide range of podcast stats for On The Mend. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On The Mend and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does On The Mend get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for On The Mend, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for On The Mend?

Rephonic provides comprehensive predictive audience data for On The Mend, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does On The Mend have?

To see how many followers or subscribers On The Mend has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to On The Mend?

These podcasts share a similar audience with On The Mend:

1. Happy Place
2. Begin Again with Davina McCall
3. We Need To Talk with Paul C. Brunson
4. The Life of Bryony
5. Great Company with Jamie Laing

How many episodes of On The Mend are there?

On The Mend launched 2 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact On The Mend?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for On The Mend?

Rephonic pulls ratings and reviews for On The Mend from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for On The Mend?

Rephonic provides full transcripts for episodes of On The Mend. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on On The Mend?

Recent guests on On The Mend include:

1. Maya Raichoora
2. Deryck Whibley
3. Gary Stevenson
4. Jordan Stephens
5. Dan Murray-Serter
6. Dr. David Spiegel
7. Nikki Lilly
8. Dr. James Kustow

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days