Office Hours with Arthur Brooks
Arthur BrooksHi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting ... more
| Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Want to make your own morning protocol? Download Arthur’s guide to help you get started: www.arthurbrooks.com/6-protocols
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How you start your morning sets the tone for your whole day. In this episode of Office Hours, I share the science an... more
Most people assume getting older means getting less happy. Maybe you’ve thought it too. But the research shows otherwise. In this episode of Office Hours, I’ll show you how your later years can be some of the happiest of your life and how to make tha... more
What can faith teach us about happiness that science alone cannot? In this episode of Office Hours, I sit down with my friend, the actor and writer Rainn Wilson. Best known as Dwight Schrute on The Office, Rainn is also a writer and thinker who explo... more
Have you ever felt anxious for no clear reason, like a vague alarm going off in your mind? You’re not alone. Anxiety has become one of the fastest-growing ailments in America, affecting more than 40 million adults. Rates among young people have doubl... more
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- Maybe the best podcast
Love the work Arthur Brooks is doing. My wife discovered him with the book he co-wrote with Oprah and we’ve been closely following and trying to implement his work ever since. Can’t recommend enough what he’s teaching and sharing.
Apple Podcasts5Wyatt55589
United States20 days ago - Let’s get some experts on here!
It’s a great show so far but I hope you plan to interview mental health experts who can speak from experience but just research. I think a lot of your tips don’t always play out the way you think in the therapy office and hearing from therapists could bring your lessons to life.
Apple Podcasts3Bosshog7896United States23 days ago - Required listening
I’ve been a fan of Arthur since his AEI days. I think the work he’s doing is tremendously important, and I was very sad when his previous podcast “Art of Happiness” ended, but I’m ecstatic to see him back. My book club will be reading Happiness Files before year’s end, and I just can’t wait. 6 out of 5 stars!!
Apple Podcasts5Joe CarriganUnited Statesa month ago - Arthur always brings it!
This podcast is always interesting, never predictable and mixes up topics well week-to-week. It’s the only podcast I’ve listened to more than one episode of in many years. As an investment professional I must say the returns he quotes in Episode 2 are incorrect.
Apple Podcasts5kevin caldwell guyUnited Statesa month ago - Back to business
Great show, great man!
Apple Podcasts5JillHHallUnited Statesa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #16 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #37 | United States/Health & Fitness |
Apple Podcasts | #11 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #28 | Canada/Health & Fitness |
Apple Podcasts | #56 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #146 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About Office Hours
What is Office Hours about and what kind of topics does it cover?
Exploring the science of happiness and well-being, the content invites listeners to consider various aspects of personal development, mental health, and human relationships. Key themes include strategies for dealing with anxiety, workplace happiness, social interactions, and the darker sides of personality traits that can impact relationships. The program combines insights from behavioral science and philosophy with actionable advice meant to enhance listeners' lives and foster healthier relationships. Its unique approach lies in its blend of rigorously researched techniques and practical applications, making it appealing to anyone interested in personal growth and mental well-being.
Where can I find podcast stats for Office Hours?
Rephonic provides a wide range of podcast stats for Office Hours. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Office Hours and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Office Hours get?
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What are the audience demographics for Office Hours?
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How many subscribers and views does Office Hours have?
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Which podcasts are similar to Office Hours?
These podcasts share a similar audience with Office Hours:
1. Huberman Lab
2. The Peter Attia Drive
3. The Rich Roll Podcast
4. 10% Happier with Dan Harris
5. The Midlife Chrysalis
How many episodes of Office Hours are there?
Office Hours launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Office Hours?
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Where can I see ratings and reviews for Office Hours?
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What guests have appeared on Office Hours?
Recent guests on Office Hours include:
1. Rainn Wilson
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