Office Hours with Arthur Brooks
Arthur BrooksHi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting ... more
| Publishes | Weekly | Episodes | 21 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Does Christmas never live up to the version you remember from childhood? Or does it bring up painful memories that keep you stuck in the past? Or maybe you’re like I once was, feeling more like a curmudgeon than a bundle of holiday cheer.
In this ep... more
Satisfaction is one of the three macronutrients of happiness, yet it has a way of slipping through our fingers. We reach a long-awaited goal, feel a brief lift, and then find ourselves wanting something more.
In this episode of Office Hours, I expl... more
Everyone wants to be happier—but too often we go chasing things that make us miserable instead.
In this episode of Office Hours, I break down the three big elements—what I call “macronutrients”—that you must have to live a happy life: enjoyment, sat... more
Creativity might not make you happier, but it can make you less unhappy. We know this from research.
When people recall moments of creativity, their symptoms of anxiety and depression decrease, and well-being improves. Brain scans show that creative... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Worth my time
This is the best podcast I listen to. Great topics, well researched and actionable. Thank you for sharing your insights
Apple Podcasts5zipity
United Statesa month ago - New listener
Listened to Dr Brooks on a recent CNBC episode, and so glad I am found his podcast. Being the same age, I like his style of guiding his listeners, and have enjoyed two podcasts so far. I certainly look forward to listening to more soon.
Apple Podcasts5M ParUnited States2 months ago - Life changing perspective
I was introduced to Dr Arthur Brooks at a conference and now I listen to his podcast, am becoming a teacher and focused on my journey of happiness
Apple Podcasts5momma in ndUnited States2 months ago - Profoundly Helpful
I was first introduced to Arthur Brooks via his book, “From strength to strength.” It dramatically changed the way I view intelligence and my own career arc. It’s rare to find someone with Arthur’s credentials and scientific/research distinction who will tell you that your faith and marriage are essential to a happy career.
Apple Podcasts5brandon.jacobsUnited States2 months ago - Extremely Helpful and Informative
Loving this podcast and listening to many over and over again. Thank you so very much for helping me to be happier. I was introduced to you on the Hallow App.
Apple Podcasts5gwdeka14United States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #29 | United States/Health & Fitness |
Apple Podcasts | #7 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #25 | Canada/Health & Fitness |
Apple Podcasts | #73 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #169 | United Kingdom/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Office Hours
What is Office Hours about and what kind of topics does it cover?
Exploring the intersection of happiness science and practical advice, this podcast offers insights into how individuals can cultivate joy and fulfillment in their lives. Episodes feature discussions on topics ranging from personal anecdotes about gratitude and emotional management to structured routines for enhancing well-being. The host combines research-backed methodologies with relatable experiences, providing actionable strategies that listeners can integrate into their daily lives. The unique approach lies in blending various disciplines such as psychology, philosophy, and spirituality, making it particularly appealing for those interested in self-improvement and mental health.
Where can I find podcast stats for Office Hours?
Rephonic provides a wide range of podcast stats for Office Hours. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Office Hours and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Office Hours get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Office Hours, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Office Hours?
Rephonic provides comprehensive predictive audience data for Office Hours, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Office Hours have?
To see how many followers or subscribers Office Hours has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Office Hours?
These podcasts share a similar audience with Office Hours:
1. The Peter Attia Drive
2. 10% Happier with Dan Harris
3. A Bit of Optimism
4. Huberman Lab
5. The Rich Roll Podcast
How many episodes of Office Hours are there?
Office Hours launched 5 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Office Hours?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Office Hours?
Rephonic pulls ratings and reviews for Office Hours from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Office Hours?
Rephonic provides full transcripts for episodes of Office Hours. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Office Hours?
Recent guests on Office Hours include:
1. James Patterson
2. Ryan Holiday
3. Steven Pinker
4. Rainn Wilson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.