Office Hours with Arthur Brooks
Arthur BrooksHi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting ... more
| Publishes | Weekly | Episodes | 24 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Why do we care so much about what other people think of us?
In this episode of Office Hours, I explain the science behind why concern about others’ opinions is so powerful in the first place. I talk about the two reasons we are wired to care what pe... more
In this episode of Office Hours, I sit down with my friend Hoda Kotb and talk about how we meet change when it shows up uninvited. Hoda has lived through transitions that resist simple narratives. Early rejection in her career. Public reinvention. Se... more
Every New Year, we set ambitious goals. Unfortunately, most of our resolutions fade faster than we would like to admit.
In this episode of Office Hours, I explain why New Year’s resolutions so often fail. This isn’t a question of discipline per se. ... more
Does Christmas never live up to the version you remember from childhood? Or does it bring up painful memories that keep you stuck in the past? Or maybe you’re like I once was, feeling more like a curmudgeon than a bundle of holiday cheer.
In this ep... more
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- So calm & wise
This is my new favorite podcast. It takes me away from culture and politics and is just plain smart. I learn and I grow and I am better. What more could you want?
Apple Podcasts5Raa2006
United Statesa month ago - Could be more concise
The content is useful but sometimes simple concept is over explained. Could be more concise
Apple Podcasts4NoctideUnited Statesa month ago - Favorite Podcast
I’ve loved Arthur Brooks ever since he spoke at my school a number of years back. He is kind, good, and all of his advice is actionable and useful. Already I feel different because of his help.
Apple Podcasts5Alz in the mountainsUnited Statesa month ago - Great Podcasts!
Love all of his podcasts. I can actually say that I look forward to Mondays because of his podcasts.
Apple Podcasts5Ptbulldog03United Statesa month ago - Something for Every day
This has been such a great addition to my daily podcasts. He is easy to listen to, gives actual useful information that you can use every day. I recommend this to anyone who listens to daily podcasts
Apple Podcasts5gymsmart240United States2 months ago
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Apple Podcasts | #7 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #21 | United States/Health & Fitness |
Apple Podcasts | #11 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #14 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #26 | Canada/Health & Fitness |
Apple Podcasts | #29 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About Office Hours
What is Office Hours about and what kind of topics does it cover?
Exploring the intersection of happiness science and practical advice, this podcast offers insights into how individuals can cultivate joy and fulfillment in their lives. Episodes feature discussions on topics ranging from personal anecdotes about gratitude and emotional management to structured routines for enhancing well-being. The host combines research-backed methodologies with relatable experiences, providing actionable strategies that listeners can integrate into their daily lives. The unique approach lies in blending various disciplines such as psychology, philosophy, and spirituality, making it particularly appealing for those interested in self-improvement and mental health.
Where can I find podcast stats for Office Hours?
Rephonic provides a wide range of podcast stats for Office Hours. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Office Hours and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Office Hours get?
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What are the audience demographics for Office Hours?
Rephonic provides comprehensive predictive audience data for Office Hours, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Office Hours have?
To see how many followers or subscribers Office Hours has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Office Hours?
These podcasts share a similar audience with Office Hours:
1. The Peter Attia Drive
2. Huberman Lab
3. The Rich Roll Podcast
4. 10% Happier with Dan Harris
5. A Bit of Optimism
How many episodes of Office Hours are there?
Office Hours launched 5 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Office Hours?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Office Hours?
Rephonic pulls ratings and reviews for Office Hours from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Office Hours?
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What guests have appeared on Office Hours?
Recent guests on Office Hours include:
1. James Patterson
2. Ryan Holiday
3. Steven Pinker
4. Rainn Wilson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.