Office Hours with Arthur Brooks
Arthur BrooksHi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, columnist at The Free Press. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edg... more
| Publishes | Weekly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
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Thirty-five years ago, I somehow convinced an extraordinary woman to marry me. Our relationship began like any other—attraction, a leap of faith, and eventually the decision to embark on the unknown journey ahead of us together.
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Do you find yourself chasing success, working long hours, doing far more than is required, and thinking about work all the time? Congratulations—you might be a workaholic. (There’s no trophy for this, by the way. I checked.)
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- Interesting topics
Interesting podcast to listen to! I only wish that Arthur wouldn’t use the phrase “what it comes down to” so frequently in every episode, as it becomes quite annoying after a while.
Audible4Anonymous
United Statesa month ago Arthur Brooks' books on happiness, meaning of life, and strengths throughout our career are so, so good. His podcasts give a nice bite-sized dose on those topics that I find very helpful.
Podcast Addict52 months agoRansom- Great show
My favorite (new to me) podcast. I love that Arthur asks us to learn about the components of happiness, apply that knowledge to our lives, and then share that knowledge with others…the best way to learn.
Apple Podcasts5kdogredUnited States2 months ago - Insightful and useful information
I love Office Hours with Arthur Brooks. I’ve shared some insights with my husbands and try to model what I’m learning. My only issue with the podcast is there isn’t a distinct break between the podcast and ads. Most podcasts let the listener know there’s going to be an ad break and when they’ve returned- with a jingle, or an announcement. However, this podcast seamlessly goes into the ad and it’s confusing because you think you’re still listening to what Arthur is explaining, but it’s actually a... more
Apple Podcasts4NickinackUnited States2 months ago - It helps us...
We truly appreciate your work. Your efforts help us maintain resilience in the face of the war in Ukraine.
- Mykhailo Kozachuk, entrepreneur and lawyer in Kyiv, Ukraine 🇺🇦
Apple Podcasts5M.Kozachuk
Ukraine2 months ago
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Apple Podcasts | #19 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #54 | United States/Health & Fitness |
Apple Podcasts | #10 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #27 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #30 | Canada/Health & Fitness |
Apple Podcasts | #66 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About Office Hours
What is Office Hours about and what kind of topics does it cover?
The show explores the science of happiness through neuroscience, psychology, philosophy, and sometimes faith, offering practical steps listeners can apply to daily life. Episodes cover topics like imperfection, savoring, grief, meaning, nature, leisure, and building a purposeful life, often blending research with personal anecdotes and actionable frameworks. Noteworthy are guest conversations, a balance of science-backed guidance and spiritual perspectives, and a sustained emphasis on turning insights into concrete habits for personal and relational growth.
Where can I find podcast stats for Office Hours?
Rephonic provides a wide range of podcast stats for Office Hours. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Office Hours and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Office Hours get?
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What are the audience demographics for Office Hours?
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How many subscribers and views does Office Hours have?
To see how many followers or subscribers Office Hours has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Office Hours?
These podcasts share a similar audience with Office Hours:
1. Huberman Lab
2. The Rich Roll Podcast
3. The Peter Attia Drive
4. 10% Happier with Dan Harris
5. The Tim Ferriss Show
How many episodes of Office Hours are there?
Office Hours launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Office Hours?
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Where can I see ratings and reviews for Office Hours?
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How do I access podcast episode transcripts for Office Hours?
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What guests have appeared on Office Hours?
Recent guests on Office Hours include:
1. Ester Munt-Brooks
2. Sahil Bloom
3. Codie Sanchez
4. James Patterson
5. Ryan Holiday
6. Steven Pinker
7. Rainn Wilson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.