Office Hours with Arthur Brooks
Arthur BrooksHi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting ... more
| Publishes | Weekly | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Creativity might not make you happier, but it can make you less unhappy. We know this from research.
When people recall moments of creativity, their symptoms of anxiety and depression decrease, and well-being improves. Brain scans show that creative... more
The benefits of gratitude aren’t exactly a secret, but many of us still think of it as some kind of fixed personality trait. Some people seem to be born grateful, while the rest of us feel like we’re the ones who automatically notice what’s wrong. It... more
Want to make your own evening protocol? Download Arthur’s guide to help you get started: www.arthurbrooks.com/evening-protocols.
Most of us know how important it is to start the day well, but ending it well is what sets up your morning for ... more
Our phones make life easier in countless ways. They connect us, inform us, and keep our lives running. But they also creep into every quiet moment, stealing our focus and dulling the satisfaction we find in real experiences.
In this episode of Offic... more
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Reviews
- Worth my time
This is the best podcast I listen to. Great topics, well researched and actionable. Thank you for sharing your insights
Apple Podcasts5zipity
United States25 days ago - New listener
Listened to Dr Brooks on a recent CNBC episode, and so glad I am found his podcast. Being the same age, I like his style of guiding his listeners, and have enjoyed two podcasts so far. I certainly look forward to listening to more soon.
Apple Podcasts5M ParUnited Statesa month ago - Life changing perspective
I was introduced to Dr Arthur Brooks at a conference and now I listen to his podcast, am becoming a teacher and focused on my journey of happiness
Apple Podcasts5momma in ndUnited Statesa month ago - Profoundly Helpful
I was first introduced to Arthur Brooks via his book, “From strength to strength.” It dramatically changed the way I view intelligence and my own career arc. It’s rare to find someone with Arthur’s credentials and scientific/research distinction who will tell you that your faith and marriage are essential to a happy career.
Apple Podcasts5brandon.jacobsUnited Statesa month ago - Extremely Helpful and Informative
Loving this podcast and listening to many over and over again. Thank you so very much for helping me to be happier. I was introduced to you on the Hallow App.
Apple Podcasts5gwdeka14United States2 months ago
Listeners Say
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Apple Podcasts | #15 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #38 | United States/Health & Fitness |
Apple Podcasts | #7 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #25 | Canada/Health & Fitness |
Apple Podcasts | #44 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #110 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About Office Hours
What is Office Hours about and what kind of topics does it cover?
Exploring the intersection of happiness science and practical advice, this podcast offers insights into how individuals can cultivate joy and fulfillment in their lives. Episodes feature discussions on topics ranging from personal anecdotes about gratitude and emotional management to structured routines for enhancing well-being. The host combines research-backed methodologies with relatable experiences, providing actionable strategies that listeners can integrate into their daily lives. The unique approach lies in blending various disciplines such as psychology, philosophy, and spirituality, making it particularly appealing for those interested in self-improvement and mental health.
Where can I find podcast stats for Office Hours?
Rephonic provides a wide range of podcast stats for Office Hours. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Office Hours and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Office Hours get?
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What are the audience demographics for Office Hours?
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How many subscribers and views does Office Hours have?
To see how many followers or subscribers Office Hours has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Office Hours?
These podcasts share a similar audience with Office Hours:
1. A Bit of Optimism
2. 10% Happier with Dan Harris
3. The Midlife Chrysalis
4. The Rich Roll Podcast
5. The Daily Stoic
How many episodes of Office Hours are there?
Office Hours launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Office Hours?
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Where can I see ratings and reviews for Office Hours?
Rephonic pulls ratings and reviews for Office Hours from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Office Hours?
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What guests have appeared on Office Hours?
Recent guests on Office Hours include:
1. Ryan Holiday
2. Steven Pinker
3. Rainn Wilson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.