
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.
My book is out NOW: w... more
| Publishes | Twice weekly | Episodes | 350 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||

You know that feeling when time disappears, your focus sharpens, and everything just clicks? That’s what we often call ‘flow state’ - a powerful experience of total immersion where effort feels effortless. In today’s bonus episode, we uncover what fl... more
Extreme thinness is back in trend (again) so today, we explore the psychology behind why and the impact its having? In this episode, we'll discuss the rise of skinnytok and how this so-called ‘wellness’ version of thinness convinces us to be smaller,... more
Have you ever felt that urge for payback? Revenge is one of the oldest, most universal human instincts. It seems like it promises justice, balance, or even peace. But why does it so often leave us feeling worse, not better?
In this episode, we dive... more
Everyone is secretly searching for the perfect relationship, but what if your relationship is just 'good enough'? What if you feel secure, or fine about the person you're with but secretly want more? In today's episode we break down what it means to ... more
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I’ve just started listening to this podcast on this year and so far it has helped me in many areas of my life. From work relations, to friendships, to romantic relationships, my self worth and my ability to understand others. It had also been like a study guide for my classes because I will be majoring in psychology so it speaks about the material I am learning. I love Jema as the host, I love her energy and her breakdown of things. I also enjoy her other podcasts “mantra” it helps with my insec... more
Love this cast so far but you are limiting yourself with the name. I am finding it so relatable and I’m waaaay past 20’s
I’m 26, man, living in the UK. I listen to this often and I recommended to all of my friends and family either they are 18 and 60
Thank you for what you do
Love you all ❤️
I’m way over 20s but I found this podcast when I truly needed it, and I just want to say that I’m very grateful for all the information and all the support ❤️ I’m sure it’s helped so many more people besides me.
Get a real job
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #12 | |
Spotify | #198 | |
Apple Podcasts | #19 | |
Apple Podcasts | #47 | |
Spotify | #11 | |
Spotify | #165 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Exploring the intricacies of life in one's 20s, this podcast covers a vast array of relevant topics, including mental health, relationships, career challenges, and personal growth. Each episode merges science with relatable experiences, providing listeners with valuable insights and strategies to navigate the complexities that arise during this pivotal decade. The host addresses various psychological themes, encouraging a deeper understanding of self and the societal factors influencing young adults today. Notably, the podcast incorporates personal anecdotes, expert interviews, and practical advice, making it resonate with listeners from diverse backgrounds seeking guidance in their developmental journey.
Rephonic provides a wide range of podcast stats for The Psychology of your 20s. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Psychology of your 20s and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Psychology of your 20s:
1. anything goes with emma chamberlain
2. Morning Rae
3. Mantra with Jemma Sbeg
4. Trying Not to Care
5. Moments Podcast
The Psychology of your 20s launched 4 years ago and published 350 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Psychology of your 20s include:
1. Dr. Henry Ting
2. Dr. Mark Hyman
3. Victoria Hutchins
4. Rebecca Ore
5. Olga Khazan
6. Elizabeth Gilbert
7. Gwendolyn Watson
8. Dr. Emily Jamea
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