The Psychology of your 20s
iHeartPodcastsA podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.
My book is out NOW: w... more
| Publishes | Daily | Episodes | 428 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessMental Health | |||
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Latest Episodes
Living with a chronic illness in your 20s can feel like carrying an invisible weight that nobody else can see. Beyond the hospital appointments, surgeries, medications and diagnoses, there is a hidden psychological burden: the anxiety, grief, uncerta... more
Maslow's Hierarchy of Needs is one of the most famous theories in psychology. We've all seen the pyramid. We've all been told that before we can become our best selves, we need to climb through five levels of human needs, from food and safety all the... more
Most of us will spend the majority of our adult lives working. So why does the traditional 9–5 leave so many people feeling exhausted, trapped, unfulfilled, or quietly wondering: is this really it?
In this episode, we explore the psychology behind... more
Superstitions can seem irrational on the surface, but beneath them is something incredibly human - the need for meaning, comfort, and a sense of control in an uncertain world. In this episode, we explore the psychology of superstition - why the mind ... more
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Reviews
- hey
love your podcast ! your voice is so calm and relaxing but i think you put too many ads in one episode ,,, except that everything is perfect love u xoxo
Apple Podcasts5anais m lee
South Koreaa month ago - Good
I find some episodes can be helpful, but I really dislike the amount of ads and number of episodes per week. It piles up quickly so I wish there were less…But I do find her voice very calming and nice to hear, and I think she addresses a lot of issues we’re constantly thinking about at this age.
Apple Podcasts3marukon18
Japana month ago - 💓
Thank you for making sense of my unconscious thoughts.. just acknowledging these different thoughts and feelings backed by science and psychology!!
Apple Podcasts5Quanyque
United Statesa month ago - Lovely!
I am a clinical social worker and I so enjoy this podcast! I have recommended it to many of my clients …. not only people in their 20’s …. because it is so wise and thoughtful.
Apple Podcasts5beth miller smithUnited Statesa month ago - I wish this existed when I was in my 20's!
Would’ve helped me make so much sense out of my own unconscious tendencies <3 what an exceptional podcast
Apple Podcasts5Stephanie CarlinUnited States2 months ago
Listeners Say
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Chart Rankings
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Spotify | #13 | United States/Health & Fitness |
Spotify | #188 | United States/Trending |
Apple Podcasts | #18 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #56 | United States/Health & Fitness |
Spotify | #15 |  United Kingdom/Health & Fitness |
Spotify | #121 | United Kingdom/Trending |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Psychology of your 20s
What is The Psychology of your 20s about and what kind of topics does it cover?
A psychology-focused show aimed at people navigating their 20s, tackling how mind science explains dating, mental health, career anxiety, friendships, finances, and life transitions. Episodes blend research concepts with practical tips, aiming to offer relatable, actionable guidance rather than generic self-help. Noteworthy is the host's science-first approach, plus honest conversations about modern pressures, authenticity, and designing a meaningful life in your 20s and beyond.
Where can I find podcast stats for The Psychology of your 20s?
Rephonic provides a wide range of podcast stats for The Psychology of your 20s. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Psychology of your 20s and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Psychology of your 20s get?
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What are the audience demographics for The Psychology of your 20s?
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How many subscribers and views does The Psychology of your 20s have?
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Which podcasts are similar to The Psychology of your 20s?
These podcasts share a similar audience with The Psychology of your 20s:
1. anything goes with emma chamberlain
2. Trying Not to Care
3. Morning Rae
4. Pretty Lonesome with Madeline Argy
5. A Better You by Fernanda Ramirez
How many episodes of The Psychology of your 20s are there?
The Psychology of your 20s launched 5 years ago and published 428 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Psychology of your 20s?
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What guests have appeared on The Psychology of your 20s?
Recent guests on The Psychology of your 20s include:
1. Julia Dhar
2. Arden Rose
3. George Appling
4. Jack Howard
5. Chris Wang
6. Eli Rallo
7. Brittney Saunders
8. Rady Rahban
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.