Artwork for The Psychology of your 20s

The Psychology of your 20s


A podcast that explains how everything is psychology. Even your 20s. New episodes every Friday! more

PublishesTwice weeklyEpisodes192Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for The Psychology of your 20s

Latest Episodes

We often think the secret to not being passive in our lives is to fill up our days, set countless goals, always be striving for progress and productivity. What if we told you the secret was slowing down? In today's episode I am joined by Caroline and... more

4 days ago

In today's episode we're going old school, back to a good old fashioned chatty sit down episode and life update. I have been recovering from a pretty terrible bout of tonsilitis and it's made me realise...I have a toxic relationship with productivity... more

7 days ago

How can you tell if you're codependent or just really close to someone? If you are enmeshed or just reliant on their support? Feeling happy and stable in a loving relationship, or losing your independence? There are a lot of misconceptions and misund... more

10 days ago

So many of us are struggling to stay focused and concentrate in an environment of constant distraction and temptation and it's causing a lot of us to feel unproductive and undisciplined. In today's episode we break down why our attention spans seem t... more

14 days ago


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4.8 out of 5 stars from 29.6k ratings
  • Thank you not:)❤️

    I have just listen to the indecisive episode and it really helped. Thanks for these great methods to tackle with anexity and stress,, I always come to this show whenever I am looking for answers and help.

    Apple Podcasts
    Austria8 days ago
  • So helpful and healing!

    I absolutely love this podcast, it’s helped me understand so many things about myself and my behaviours. It’s so fascinating to listen to and healing in so many ways! Can’t recommend it enough, I literally listen everyday 🤍🫶🏻

    Apple Podcasts
    United Kingdom10 days ago
  • My favorite podcast 💕

    My very first review because that’s how good this podcast is 🤍 has become a favorite ritual of mine during alone time!

    Apple Podcasts
    United States21 days ago
  • Jemma is the absolute best!

    I’m so happy to find this podcast. I found it yesterday and instantly had to follow. I can’t stop listening. Each episode is between 30-40 minutes long, but I don’t mind listening. Jemma, if you are reading this I just wanted to say that you are truly amazing and I thank you so much for helping me and others! From the bottom of my heart, I thank you again and again. I pray that you never stop shining your light onto others. Please continue to make more of your episodes. 🩷💐💐

    Apple Podcasts
    United States23 days ago
  • The best podcast ever!!

    Thank you so much Jemma. If I could hug or shake your hand I would 🩷

    Apple Podcasts
    United States23 days ago

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The Psychology of your 20s launched 3 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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