The Psychology of your 20s
iHeartPodcastsA podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.
My book is out NOW: w... more
| Publishes | Twice weekly | Episodes | 357 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessMental Health | |||
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Latest Episodes
Going through a breakup is always going to be devastating. Heartbreak is one of the most gut-wrenching human experiences: it affects our brain, our body, our routines, our identity, and our sense of the future. Why does it hurt so much, and how do we... more
Our 20s are sold to us as the decade of peak desire - full of passion, spontaneity, and effortless intimacy. But for so many of us, that isn’t the reality. When libido dips or fluctuates, it can feel confusing, isolating, and even shameful. In this e... more
We all have habits we wish we could change - patterns we repeat even when we know they’re hurting us. So why is it so hard to stop? In this episode, we explore the psychology behind toxic habits. How they form, why they become automatic, and what the... more
We’ve all heard someone say, “I’m such a perfectionist”, like it’s a badge of honour. But what does perfectionism really mean - and what’s hiding beneath it?
In today’s bonus episode, we unpack the psychology of perfectionism: the fear, the origins... more
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- LOVE THIS PODCAST
I’ve never left a review on anything in my entire life but this podcast is the most amazing thing ever! Honestly, it has helped me in ways I can’t even begin to describe. Jemma, your the best! Thank you!
Apple Podcasts5IGSauter
United States4 days ago - Best podcast ever - wayy too many ads
this is so frustrating for me because the podcast itself would get a 5 stars from me just based on the actual podcast, but unfortunately i feel like there are just wayyy to many ads which makes listening really unpleasant and its the same ads over and over. i understand podcasts have ads but the amount of ads and the length of them is just really frustrating and makes it seem like the podcast focuses more on ad revenue and money than actually keeping the listeners happy. Ive never listened to a ... more
Apple Podcasts3iloveemma10101
South Africa24 days ago - Avoid this pod
Avoid like the plague. There is way better more in depth and smart podcasts regarding this area.
Apple Podcasts1JoaquinYM
Canadaa month ago - Great for my drive
I enjoy listening to this podcast on my hour drive to and from my work in the emergency room. It keeps me engaged and provides valuable information.
Apple Podcasts5EricaCluteUnited Statesa month ago - The psychology of my 20s I needed
I’ve just started listening to this podcast on this year and so far it has helped me in many areas of my life. From work relations, to friendships, to romantic relationships, my self worth and my ability to understand others. It had also been like a study guide for my classes because I will be majoring in psychology so it speaks about the material I am learning. I love Jema as the host, I love her energy and her breakdown of things. I also enjoy her other podcasts “mantra” it helps with my insec... more
Apple Podcasts5Kellacb11United Statesa month ago
Listeners Say
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Chart Rankings
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Spotify | #13 | United States/Health & Fitness |
Spotify | #178 | United States/Trending |
Apple Podcasts | #15 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #42 | United States/Health & Fitness |
Spotify | #15 |  United Kingdom/Health & Fitness |
Spotify | #80 | Canada/Trending |
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Frequently Asked Questions About The Psychology of your 20s
What is The Psychology of your 20s about and what kind of topics does it cover?
Exploring the intricacies of life in one's 20s, this podcast covers a vast array of relevant topics, including mental health, relationships, career challenges, and personal growth. Each episode merges science with relatable experiences, providing listeners with valuable insights and strategies to navigate the complexities that arise during this pivotal decade. The host addresses various psychological themes, encouraging a deeper understanding of self and the societal factors influencing young adults today. Notably, the podcast incorporates personal anecdotes, expert interviews, and practical advice, making it resonate with listeners from diverse backgrounds seeking guidance in their developmental journey.
Where can I find podcast stats for The Psychology of your 20s?
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How many listeners does The Psychology of your 20s get?
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What are the audience demographics for The Psychology of your 20s?
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How many subscribers and views does The Psychology of your 20s have?
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Which podcasts are similar to The Psychology of your 20s?
These podcasts share a similar audience with The Psychology of your 20s:
1. anything goes with emma chamberlain
2. Morning Rae
3. Trying Not to Care
4. Mantra with Jemma Sbeg
5. LYSS
How many episodes of The Psychology of your 20s are there?
The Psychology of your 20s launched 4 years ago and published 357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Psychology of your 20s?
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Where can I see ratings and reviews for The Psychology of your 20s?
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What guests have appeared on The Psychology of your 20s?
Recent guests on The Psychology of your 20s include:
1. Libby Colbert
2. Erin Somerville
3. Dr. Henry Ting
4. Dr. Mark Hyman
5. Victoria Hutchins
6. Rebecca Ore
7. Olga Khazan
8. Elizabeth Gilbert
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.