
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.
My book is out NOW: w... more
| Publishes | Daily | Episodes | 393 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthFitness | |||

We often dismiss the small, playful things we do to keep life joyful: collecting trinkets, baking for no reason, blowing bubbles, looking for magic. They’re labelled childish, unnecessary, or unserious. But psychology and neuroscience tell a very dif... more
We like to think we’re making conscious choices all day long - but a lot of what drives our reactions, habits, and gut feelings happens outside of awareness. The conscious vs. unconscious mind is a useful way to understand why you can know what you w... more
Why do some people seem to move from relationship to relationship with barely any time in between, and why does being single feel almost impossible for them? In this bonus episode, we’re diving into the psychology behind relationship hopping (aka ser... more
After toxic love, healthy love can feel surprisingly hard to recognise because you’ve likely learned to expect chaos, inconsistency, and emotional whiplash. In this episode, we unpack what toxic love actually looks like, how it shapes your beliefs ab... more
People also subscribe to these shows.





I don’t support Netflix nor want to be associated with Netflix. Therefore will not be watching your Netflix podcasts. I’m very disappointed honestly
Literally life changing, suffered from severe anxiety, helped me overcome that as well as find my true self again and feel excited for the future and how to navigate life. Couldn’t recommend enough, my favourite find!
Just watched the BPD episode! Very easy to understand, the terminology is accessible and the information is therefore easy to consume!
J’aimerais vraiment entendre un épisode sur la frustration des périodes de transition. J’ai quitté un emploi très bureaucratique pour poursuivre un rêve artistique — devenir designer, créer, éventuellement partir à Paris. Je sais que je suis sur la bonne voie, mais le changement est lent, et cet entre-deux est vraiment difficile à vivre. Je suis certaine que beaucoup de gens se reconnaîtraient là-dedans. J’essaye de me remettre en forme car j’ai fait de bonheur dans mon ancien travail, et je dém... more
As someone in my early 20s figuring out Life, Each episode helps me something that I can actually apply to my life or understand about my life and become a better person
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #19 | |
Apple Podcasts | #18 | |
Apple Podcasts | #48 | |
Spotify | #15 | |
Spotify | #168 | |
Spotify | #172 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focusing on the complexities of navigating young adulthood, discussions explore various psychological concepts that affect individuals in their 20s. Topics range widely from dating and relationships to mental health challenges, career transitions, friendship dynamics, and financial pressures, reflecting the multifaceted experiences of this decade. Each episode aims to equip listeners with the insights needed to understand and manage their emotions and interpersonal connections better during a critical growth phase. The approach is both informative and relatable, making it relevant to anyone looking to better grasp the psychological underpinnings of their life experiences.
Rephonic provides a wide range of podcast stats for The Psychology of your 20s. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Psychology of your 20s and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Psychology of your 20s, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Psychology of your 20s, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Psychology of your 20s has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Psychology of your 20s:
1. anything goes with emma chamberlain
2. Trying Not to Care
3. Busy, Yet Pretty
4. The Wellness Cafe
5. A Better You by Fernanda Ramirez
The Psychology of your 20s launched 5 years ago and published 393 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Psychology of your 20s from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Psychology of your 20s. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Psychology of your 20s include:
1. George Appling
2. Jack Howard
3. Chris Wang
4. Thais Gibson
5. Eli Rallo
6. Brittney Saunders
7. Rady Rahban
8. Amina AlTai
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.