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The Psychology of your 20’s

The Psychology of your 20’s
Health & FitnessMental Health

A podcast that explains how everything is psychology. Even your 20’s. New episodes every Friday! For business enquires please email New merchandise here:


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Latest Episodes

In this episode we break down the psychology behind eating disorders - from anorexia to bulimia and binge eating disorder. Amalie Lee, the Host of the Recovery Talk podcast joins us to discuss her own experience with anorexia and as an eating disorde... more

3 days ago

This week on the podcast we discuss the experience of worrying and overthinking the future. From anticipatory anxiety, the the illusion of control, paradox of choice and self preservation, anxiety about the future has a lot of psychological origins t... more

10 days ago

This week we dive into the psychology behind hookup culture and casual dating in our 20’s. We are joined by the host of The Openhouse Podcast, Louise Rumball, as we discuss the cultural and societal changes that have contributed to this sexual libera... more

17 days ago


4.8 out of 5 stars from 371 ratings
  • Love it!

    I absolutely love this podcast, it feels like the big sister advice that I most definitely need. It’s unbelievably relatable and I cannot wait for the new episodes to come out!

    Apple Podcasts
    Carly 🦎
    South Africa18 days ago
  • Thank you

    I turned 20 this year and this podcast makes me feel seen and that I'm not the only one that is undergoing the issue that i may have. 💗

    Apple Podcasts
    Ireland19 days ago
  • the way you elaborate on the topic and the way you talk is awesome❤

    bahareh zarabi rad
    21 days ago
  • MY LIFE AT 42 NOT 20

    This is a podcast show that literally explains my life, my childhood to a T. I often cry a lot because it’s nice to know you are not crazy like you are deemed because of the hand you were dealt. I didn’t ask for this horrible first 20 years of my life. But now I am understanding exactly why I do what I do without knowing but knowing if that makes sense. Every week for counseling this podcast is shared and she takes note. If this helps just one person know that they are not alone, this is not the... more

    Apple Podcasts
    United States23 days ago
  • The big sister I wish I had!

    I never leave reviews but I sent this podcast to my sister who is younger by 2yrs, and I told her I wish I listened to this when I was 18. Thank you! This has helped me process a lot of things that already happened in the first half of my 20s. (‘:

    Apple Podcasts
    United States24 days ago

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Chart Rankings

#18 United States/Top Podcasts
#3 United States/Health & Fitness
Apple Podcasts
#19 United States/Health & Fitness/Mental Health
Apple Podcasts
#54 United States/Health & Fitness
#14 Canada/Top Podcasts
#25 United Kingdom/Top Podcasts

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How many episodes of The Psychology of your 20’s are there?

The Psychology of your 20’s launched 2 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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