
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.
My book is out NOW: w... more
| Publishes | Daily | Episodes | 368 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||

Money and love: the two things we stress about most in our twenties, and yet we rarely talk about how deeply connected they are. In this episode, I’m joined by Jack Howard, Head of Money Wellness at Ally, to unpack the psychology of money in our rela... more
I'm officially a UK resident! My thoughts on moving and this exciting new chapter for the podcast x
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Follow Jemma on Instagram: @jemmasbeg
Follow the podcast on Instagram: @thatpsychologypodcast
For business: psychologyofyour20s@... more
Getting diagnosed with ADHD as an adult can feel like both a relief and a reckoning. Suddenly your past makes so much more sense… but now you’re faced with learning a whole new way of managing your brain, your time, your relationships and your self-w... more
Something we may not know is that relationships typically follow a fairly similar life cycle. Author and relationship expert, Thais Gibson has articulated this idea in her new theory on the 6 stages of relationships, and how to know which you're in a... more
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I’ve never left a review on anything in my entire life but this podcast is the most amazing thing ever! Honestly, it has helped me in ways I can’t even begin to describe. Jemma, your the best! Thank you!
this is so frustrating for me because the podcast itself would get a 5 stars from me just based on the actual podcast, but unfortunately i feel like there are just wayyy to many ads which makes listening really unpleasant and its the same ads over and over. i understand podcasts have ads but the amount of ads and the length of them is just really frustrating and makes it seem like the podcast focuses more on ad revenue and money than actually keeping the listeners happy. Ive never listened to a ... more
Avoid like the plague. There is way better more in depth and smart podcasts regarding this area.
I enjoy listening to this podcast on my hour drive to and from my work in the emergency room. It keeps me engaged and provides valuable information.
I’ve just started listening to this podcast on this year and so far it has helped me in many areas of my life. From work relations, to friendships, to romantic relationships, my self worth and my ability to understand others. It had also been like a study guide for my classes because I will be majoring in psychology so it speaks about the material I am learning. I love Jema as the host, I love her energy and her breakdown of things. I also enjoy her other podcasts “mantra” it helps with my insec... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #11 | |
Spotify | #177 | |
Apple Podcasts | #23 | |
Apple Podcasts | #50 | |
Spotify | #14 | |
Spotify | #109 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on the psychological intricacies of navigating one's 20s, this podcast tackles various critical themes that resonate deeply with young adults. Topics range from mental health issues, such as anxiety and self-esteem, to more practical concerns like career pressures, relationships, and financial habits. The host shares personal anecdotes and integrates psychological research, offering listeners actionable insights while engaging them in important discussions around societal expectations and personal growth during this transformative decade.
What sets this podcast apart is its relatable approach to addressing the myriad challenges faced by young adults, making the complexities of psychology accessible and relevant. Episodes often exp... more
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These podcasts share a similar audience with The Psychology of your 20s:
1. anything goes with emma chamberlain
2. Mantra with Jemma Sbeg
3. Morning Rae
4. Trying Not to Care
5. The Wellness Cafe
The Psychology of your 20s launched 5 years ago and published 368 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Psychology of your 20s include:
1. Thais Gibson
2. Eli Rallo
3. Brittney Saunders
4. Rady Rahban
5. Amina AlTai
6. Libby Colbert
7. Erin Somerville
8. Dr. Henry Ting
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