The Psychology of your 20s
iHeartPodcastsA podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.
My book is out NOW: w... more
| Publishes | Daily | Episodes | 443 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthFitness | |||
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Latest Episodes
Over the past 6 months I've been asking people: what is the biggest mistake you made in your 20s? I've heard from over 5'000 people, some of them 21, some of them 80 and I have combined all their responses to make the ultimate list of the 20 biggest ... more
The life of the highly sensitive person is often misunderstood. Highly sensitive aren't just people who cry too much or get overwhelmed, take things too personally: they actually take in so much of the world that it can be too much. They feel everyth... more
You know when someone seems to breeze through life, can approach any social situation and challenge with such self-assured confidence? It seems innate - something they were born with. But what if that's not true? What if, instead of a fixed personal ... more
Sigmund Freud is one of the most famous and contested names in psychology. Often reduced to couches, cigars, dreams, sex, and blaming everything on your mother, Freud’s real story is much more complicated. In this bonus episode, we take a look at who... more
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Reviews
- Trauma Bonding
Thank you so much for your episode on Trauma Bonding. I left my abusive husband of 13 years a few months ago and was deeply struggling with acute grief and anxiety… I couldn’t move out of it and was using all of my energy just to not go back to him… despite all logic and knowing leaving was the only option for my safety and wellbeing. Then I heard about Trauma bonding and needed to learn more! Thankfully I came across your podcast and it shifted everything. It all finally clicked.
You told the... more
Apple Podcasts5Peeling-layers
United Statesa month ago - Amazing
Such incredible content! The best online right now. Thanks Jemma
Apple Podcasts5Create a nickname 2012
United Kingdoma month ago - Changed my life!!! (Less ads pls)
Absolute must!! This podcast has helped me make significant changes in my life!! Wish there were less ads but other than that perfection!
Apple Podcasts4TayfimUnited Statesa month ago - Lovely Advice for 20-somethings!
Jemma seems so genuine and such a nice soul! Love getting the psychological background on life as a 24yr old. Was able to purchase her book (used) and look forward to reading!
Apple Podcasts5EricWMAUnited States2 months ago - I love this podcast
Recently came across this podcast, safe to say i’ve listened to at least one per day since:) extremely relatable and motivational
Apple Podcasts5charsnoww
Canada2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #9 | United States/Health & Fitness |
Spotify | #125 | United States/Trending |
Apple Podcasts | #16 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #45 | United States/Health & Fitness |
Spotify | #188 | Canada/Top Podcasts |
Spotify | #11 | United Kingdom/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Psychology of your 20s
What is The Psychology of your 20s about and what kind of topics does it cover?
A psychology-focused show aimed at people navigating their 20s, tackling how mind science explains dating, mental health, career anxiety, friendships, finances, and life transitions. Episodes blend research concepts with practical tips, aiming to offer relatable, actionable guidance rather than generic self-help. Noteworthy is the host's science-first approach, plus honest conversations about modern pressures, authenticity, and designing a meaningful life in your 20s and beyond.
Where can I find podcast stats for The Psychology of your 20s?
Rephonic provides a wide range of podcast stats for The Psychology of your 20s. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Psychology of your 20s and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Psychology of your 20s get?
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What are the audience demographics for The Psychology of your 20s?
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How many subscribers and views does The Psychology of your 20s have?
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Which podcasts are similar to The Psychology of your 20s?
These podcasts share a similar audience with The Psychology of your 20s:
1. Morning Rae
2. Trying Not to Care
3. Busy, Yet Pretty
4. LYSS
5. For You From Eve
How many episodes of The Psychology of your 20s are there?
The Psychology of your 20s launched 5 years ago and published 443 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Psychology of your 20s?
Recent guests on The Psychology of your 20s include:
1. Grace Beverley
2. Dr. Sandra Espinoza
3. Ben West
4. Nikki Lilly
5. Julia Dhar
6. Arden Rose
7. George Appling
8. Jack Howard
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.