The Psychology of your 20s
iHeartPodcastsA podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.
My book is out NOW: w... more
| Publishes | Daily | Episodes | 371 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||
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Latest Episodes
At the start of every year, I choose a theme - not just goals, but a guiding philosophy. For 2026, that theme is doing less and achieving more.
In this episode, we explore why focus beats busyness, why saying no creates better outcomes, and how cho... more
In our final guest episode for the year, we're hearing from the listeners! I asked you all to call in with the biggest dilemmas you've had in your 20s; questions you want answered, or just situations where you may have been desperate for advice and y... more
Find your dream job in your 20s is no easy feat, in fact your dream job probably doesn't exist, but you CAN determine what kind of career path is best for you based on your personality. Today we have on George Appling whose research on the 5 career p... more
Money and love: the two things we stress about most in our twenties, and yet we rarely talk about how deeply connected they are. In this episode, I’m joined by Jack Howard, Head of Money Wellness at Ally, to unpack the psychology of money in our rela... more
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Reviews
- Love this podcast, but bad choice of ads
As much as I love this podcast, I’m strongly against the advertisements for the Klarna card. It’s an extremely predatory “by now, pay later” company. Advertising this to people in their 20s means supporting a business that could put people into debt really early in life, which sets them up for a tough financial future with loads of high interest debt
Apple Podcasts4teresa0807
United States10 days ago - Recommend!
Helpful! Thank u so much!
Apple Podcasts5Txxx69
United Kingdoma month ago - Adore this podcast
The info in this podcast is so amazing, I love the hosts voice so much! I feel like I’ve learned soso much since finding it 🤍
However, there are so many ads :( it really affects the experience…
Apple Podcasts4LACEYAVAN
Canadaa month ago - Changing my life one baby step at a time
This podcast is SOOO amazing!! I have felt very stuck lately, and this is helping me through so much confusion, fear, and uncertainty. Helping me embrace ME. I would recommend this podcast to anyone in their twenties or even older or younger.
Apple Podcasts5OochieDestroyerUnited Statesa month ago - LOVE THIS PODCAST
I’ve never left a review on anything in my entire life but this podcast is the most amazing thing ever! Honestly, it has helped me in ways I can’t even begin to describe. Jemma, your the best! Thank you!
Apple Podcasts5IGSauterUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #12 | United States/Health & Fitness |
Spotify | #130 | United States/Trending |
Apple Podcasts | #10 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #27 | United States/Health & Fitness |
Spotify | #12 | United Kingdom/Health & Fitness |
Spotify | #84 | United Kingdom/Trending |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Psychology of your 20s
What is The Psychology of your 20s about and what kind of topics does it cover?
Focusing on the psychological intricacies of navigating one's 20s, this podcast tackles various critical themes that resonate deeply with young adults. Topics range from mental health issues, such as anxiety and self-esteem, to more practical concerns like career pressures, relationships, and financial habits. The host shares personal anecdotes and integrates psychological research, offering listeners actionable insights while engaging them in important discussions around societal expectations and personal growth during this transformative decade.
What sets this podcast apart is its relatable approach to addressing the myriad challenges faced by young adults, making the complexities of psychology accessible and relevant. Episodes often exp... more
Where can I find podcast stats for The Psychology of your 20s?
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How many listeners does The Psychology of your 20s get?
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Which podcasts are similar to The Psychology of your 20s?
These podcasts share a similar audience with The Psychology of your 20s:
1. anything goes with emma chamberlain
2. Morning Rae
3. Trying Not to Care
4. Mantra with Jemma Sbeg
5. The Wellness Cafe
How many episodes of The Psychology of your 20s are there?
The Psychology of your 20s launched 5 years ago and published 371 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Psychology of your 20s?
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What guests have appeared on The Psychology of your 20s?
Recent guests on The Psychology of your 20s include:
1. George Appling
2. Jack Howard
3. Chris Wang
4. Thais Gibson
5. Eli Rallo
6. Brittney Saunders
7. Rady Rahban
8. Amina AlTai
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.