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The Psychology of your 20s

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A podcast that explains how everything is psychology. Even your 20s. New episodes every Friday! more

PublishesTwice weeklyEpisodes182Founded3 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for The Psychology of your 20s

Latest Episodes

About 2/3rds of couples start off as friends according to recent research. But developing feelings for a friend isn't always a happily ever after situation. In today's episode we break down why it is that we fall in love with our friends, the princip... more

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4 days ago

Sleep is one of our most vital functions but how many of us actually know that much about it, the links to our physical functioning, mental health, relationships and overall wellbeing. What about some of the strange experiments they've conducted to i... more

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8 days ago

More and more 20 something year olds are choosing to live with their parents; we are moving out later and a lot of us are boomeranging (coming back home after moving out). In today's episode we explore the emotional and psychological impacts of livin... more

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11 days ago

We lose our spark and love for life for many reasons: burnout, mental ill health, people pleasing, a breakup. When we do it can feel like life gets very boring, it loses colour, we lose interest and we can become cynical towards all of the small joys... more

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15 days ago

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Reviews

4.8 out of 5 stars from 28.7k ratings
  • Great for all young women

    The latest episode about getting your spark back was exactly what I needed to hear. This one and so many other episodes have motivated me and helped me not to feel alone with my internal struggles. Thank you.

    Apple Podcasts
    5
    Meme578:37877
    United States14 days ago
  • My Favourite

    I love her voice, the way she speaks and the contents.

    Apple Podcasts
    5
    Fandom_mm27
    United States14 days ago
  • Incredible

    As a 20-something year old psychology major with a 50 minute drive to work every day, this podcast is AMAZING. I have utilized this podcast for so many aspects of my life, personally and professionally. The episodes that have resonated with me the most have been on oversharing, impulse spending habits, anxiety, narcissism, and the more recent episode on social media's impact on mental health. Gemma is informative and interesting, with a soothing voice that tells you everything you need to know a... more

    Apple Podcasts
    5
    PrincessTess97
    United States15 days ago
  • 无字幕

    怎么看字幕

    Apple Podcasts
    1
    anna思密达
    China17 days ago
  • 没有声音!!!

    没有声音怎么回事儿

    Apple Podcasts
    1
    tgabvhshbab
    China21 days ago

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