
From mindsets, habits, Q&A's and all things relationships and friendships to navigating every stage of life, Allana Blumberg brings you the big sister advice you didn't know you needed. Whether Lan is solo or sharing a conversation with a friend, Morning Rae is a place where you can push yourself to become the healthiest, hottest, most confident version of you. So grab your notebook, pen, and a co... more
| Publishes | Weekly | Episodes | 272 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHow To | |||

#273. Grab your notebook, pen and get ready to listen. Allana is breaking down how she set herself up for success at the beginning of each new school year, semester, and getting back to it in the office post-summer. This candid and chatty conversatio... more
#272. Grab your notebook girls; it's time for our annual reset. September is the new January 🍂✨ It’s time for the ultimate fall reset and the Girl’s New Year. We’re talking mindset, fitness, healthy habits, routines, and wellness from morning workou... more
#271. Welcome to Allana’s August Monthly Favourites! As summer comes to a close and fall is just around the corner, Allana is rounding up everything she’s been loving throughout the month.
From skincare and haircare favourites to home finds, lifesty... more
#270. Another month, another advice column. Allana is answering your questions on wellness, dating, anxiety, fitness, healthy habits, boundaries, and finding balance without the pressure to be perfect. A relatable conversation about confidence, self-... more
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What I liked most was how relatable it was. The way the hosts spoke made it feel like you were just listening in on a chat between friends, which made it way more engaging. At the same time, it still had some really interesting points that made me think without feeling too heavy🎀
Why do I feel like her voice is slow motion and like pauses in between words
I really like the podcast but the ads are just too frequent and too distracting. I’m 18 minutes into the podcast and I already heard 4 ads đź«
I’ve been a listener for a while and love how authentic and relatable Allana is! Thank you for always being so real :)
I love this podcast 🤍 it’s my favorite to put on when I’m just doing stuff around the house & want something chill, motivational, and something that feels like talking to a friend. I’m 37 so a lot older than her and I still love it! Highly recommend
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 | |
Apple Podcasts | #153 | |
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Apple Podcasts | #249 | |
Apple Podcasts | #14 | |
Apple Podcasts | #32 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Relatable, sisterly guidance on wellness, dating, relationships, and personal growth, often blended with life updates and practical routines. Episodes mix actionable tips with candid storytelling, focusing on balance between fitness, mental health, boundaries, and self-improvement, often underscored by sponsor reads. Notable is a strong emphasis on sustainable habits, open dialogue about dating and career, and a lifestyle-forward approach that blends motivation with practical how-tos, appealing to listeners seeking authenticity and community.
The show stands out for its candid hosts who share personal journeys, professional pivots, and fitness progress, creating a consistent voice that blends self-help with real-life texture. Sponsorships a... more
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These podcasts share a similar audience with Morning Rae:
1. Hot Girl Energy Podcast
2. The Wellness Cafe
3. Busy, Yet Pretty
4. With Intention
5. For You From Eve
Morning Rae launched 6 years ago and published 272 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Morning Rae from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Morning Rae include:
1. Thom Tullo
2. Mimi Bouchard
3. Liz Plosser
4. Angelo Keely
5. Royce Cook
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.