
From mindsets, habits, Q&A's and all things relationships and friendships to navigating every stage of life, Allana Blumberg brings you the big sister advice you didn't know you needed. Whether Lan is solo or sharing a conversation with a friend, Morning Rae is a place where you can push yourself to become the healthiest, hottest, most confident version of you. So grab your notebook, pen, and a co... more
| Publishes | Weekly | Episodes | 260 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal JournalsEducationHow To | |||

#260. A new season is upon us, ladies, and so of course, we have to do a seasonal reset!! Get sat and ready to listen in on your mindsets, habits, routines and the things you NEED for summer 2026. Enjoy!! xx
// LAN'S FAVS
Lola blanket - XL in Drift... more
#259. WE ARE SO BACK LADIES!!! We just had to start off strong with an advice column answering all of your questions on dating, relationships, scheduling, life in your 20s, big sister advice and more. Enjoy!! xx
// WHAT LAN IS WEARING/MENTIONING // more
#258. In this week's episode, Lan dives into how she is setting herself up for success this spring from her habits to mindsets she's embodying to her holy-grail routines and all the essentials!! Tune into hear how you too can level up this spring and... more
#257. In this episode, Lan breaks down her cheat code to becoming the most confident version of you. Everything from learning to love your own company, trusting your judgement, to learning how to communicate boundaries and upholding them. Enjoy!!
LI... more
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What I liked most was how relatable it was. The way the hosts spoke made it feel like you were just listening in on a chat between friends, which made it way more engaging. At the same time, it still had some really interesting points that made me think without feeling too heavy🎀
Why do I feel like her voice is slow motion and like pauses in between words
I really like the podcast but the ads are just too frequent and too distracting. I’m 18 minutes into the podcast and I already heard 4 ads đź«
I’ve been a listener for a while and love how authentic and relatable Allana is! Thank you for always being so real :)
I love this podcast 🤍 it’s my favorite to put on when I’m just doing stuff around the house & want something chill, motivational, and something that feels like talking to a friend. I’m 37 so a lot older than her and I still love it! Highly recommend
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #75 | |
Apple Podcasts | #78 | |
Apple Podcasts | #113 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A candid, coaching-forward show that blends practical life tips with mindset work, primarily targeting women navigating dating, friendships, and personal growth in their 20s–40s. Episodes mix relatable stories, actionable routines, and weekly reflections on habits, self-care, and relationship dynamics, with a strong emphasis on consistency, self-trust, and boundary-setting. Notable moments include seasonal reset guides, dating and single-life strategies, and personal growth journeys, often delivered in a warm, sisterly tone that makes complex topics feel approachable. A recurring strength is the host's ability to intertwine real-life anecdotes with tangible frameworks, though some listeners note heavy ad breaks and variable production quali... more
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Morning Rae launched 6 years ago and published 260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Morning Rae include:
1. Mimi Bouchard
2. Liz Plosser
3. Angelo Keely
4. Royce Cook
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