
From mindsets, habits, Q&A's and all things relationships and friendships to navigating every stage of life, Allana Blumberg brings you the big sister advice you didn't know you needed. Whether Lan is solo or sharing a conversation with a friend, Morning Rae is a place where you can push yourself to become the healthiest, hottest, most confident version of you. So grab your notebook, pen, and a co... more
| Publishes | Weekly | Episodes | 248 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToPersonal JournalsSociety & CultureEducation | |||

#247. In today’s episode, Lan is sharing the mindsets, routines, and winter essentials that are grounding her right now. If you’re craving a slower, more intentional reset this season, this episode walks you through the simple habits, wellness practi... more
#246. Today’s episode is your unofficial advice column for surviving and thriving in your 20s, from situationships to self-care, confidence, and navigating the messy middle. Lan is answering your biggest questions on dating, wellness, balance, and be... more
#245. In today’s episode, Lan discusses what can happen when you give yourself 6-12 months of real consistency, self-awareness, and intention. Not the overnight glow-up, not the quick fix, but the slow, quiet transformation that actually sticks.
Lan... more
#244. In today’s episode, Lan is sharing everything she's loving right now across wellness, fitness, lifestyle, beauty, fashion, media, food, and her weekly habits/routines. This is your seasonal reset episode; perfect if you’re craving that colder-w... more
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I really like the podcast but the ads are just too frequent and too distracting. I’m 18 minutes into the podcast and I already heard 4 ads 🫠
I’ve been a listener for a while and love how authentic and relatable Allana is! Thank you for always being so real :)
I love this podcast 🤍 it’s my favorite to put on when I’m just doing stuff around the house & want something chill, motivational, and something that feels like talking to a friend. I’m 37 so a lot older than her and I still love it! Highly recommend
Don’t expect to learn anything or get actionable ideas for a Fall Reset because it’s just a massive spiel about herself and her many privileges. I tried to give her a chance and skip forward to content, but it’s just an over-extended life update.
i love your podcast great voice <3
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #88 | |
Apple Podcasts | #95 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast offers practical insights and relatable conversations focused on self-improvement, personal growth, and navigating modern relationships. Episodes cover a range of topics including fitness, mental health, friendship dynamics, and self-care routines, encouraging listeners to reflect on their own life choices while providing actionable advice. The host's approachable style, combined with personal anecdotes and engaging discussions, helps foster a sense of community among listeners who are often seeking guidance and support in their daily lives.
Unique features of this podcast include its candid Q&A segments where the host addresses listener queries on a variety of emotional and relational topics, thereby creating an interactive p... more
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These podcasts share a similar audience with Morning Rae:
1. Hot Girl Energy Podcast
2. The Wellness Cafe
3. Busy, Yet Pretty
4. With Intention
5. For You From Eve
Morning Rae launched 5 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Morning Rae from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Morning Rae include:
1. Mimi Bouchard
2. Liz Plosser
3. Angelo Keely
4. Royce Cook
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.