
Welcome to The Wellness Cafe Podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email trinitytondeleir@gmail.com
| Publishes | Weekly | Episodes | 239 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

SkinnyTok is back, and we need to talk about it. This week, Trin and Eden are having a vulnerable girl talk about body image, toxic diet culture, eating disorders, and the pressure to be thin, sharing their personal experiences growing up with unreal... more
It's time for a GIRL TALK episode!! This week, Trin and Eden are catching up on all things winter glow up, their current Sephora favorites, healthy girl routines, and the little things they're obsessing over lately. Also celebrating Edens big win!!
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It's time to get your life together, get back into your healthy habits, and officially lock in for your winter arc, girlrfriends!! In this week's episode of The Wellness Café, Trin is having a girl talk crash course on how to completely transform you... more
Big life update, girls!! This week on The Wellness Cafe, Trin is joined by Eden to talk about moving out of the girl palace, saying goodbye to an old chapter, and navigating the unknown of what comes next. From the emotional reality of starting over ... more
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This podcast was so much fun to listen to previously, but now it’s actually awful. There is zero content that is actually informative, and the podcast is filled with constant filler words. I made it about five minutes into her most recent episode and found myself feeling almost stressed out listening to it because it made zero sense. Very unfortunate, and really wish that the old podcast could make a comeback.
Absolutely love this podcast!! I listen to it for all my hot girl walks and drives to work/class.💌💌
The titles are very interesting, but unfortunately the actual episodes and discussion are not. I’ve really wanted to like this, but I feel that it’s just random conversation and doesn’t give what’s it’s supposed to.
i genuinely can't listen to it because of the severely forces LA genz language 😭 i can't even tell what she's trying to say
I’m a student who is like the messiest person in the world and I rlly look up 2 u cuz you rlly help me with getting my life together 🤗💅🎀💗✨
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #31 | |
Apple Podcasts | #38 | |
Apple Podcasts | #61 | |
Spotify | #44 | |
Apple Podcasts | #20 | |
Apple Podcasts | #35 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Listeners tune in for casual, girl-talk–driven wellness and lifestyle conversations led by a relatable host duo. Topics span mindset, fitness, skincare, dating, travel, and brand partnerships, with frequent sponsor reads woven into the episodes. The show channels a warm, sisterly vibe and emphasizes practical self-care, community, and a positive, aspirational lifestyle. A consistent emphasis on balance—wellness alongside fun and personal updates—creates a distinctive voice that fans describe as energizing, friendly, and motivating, though some listeners crave more structured wellness guidance and less personal banter.
A notable aspect is the duo's brand-building through frequent collaborations and cross-platform presence, plus ongoing deba... more
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These podcasts share a similar audience with The Wellness Cafe:
1. Hot Girl Energy Podcast
2. Busy, Yet Pretty
3. Morning Rae
4. With Intention
5. Not Your Typical with Katelynn Nolan
The Wellness Cafe launched 5 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Wellness Cafe include:
1. Brisea Lin
2. Mimi Bouchard
3. Angelo Keely
4. Nicola Elliot
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