
Welcome to The Wellness Cafe Podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email trinitytondeleir@gmail.com
| Publishes | Weekly | Episodes | 202 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

If he’s confusing you, listen to this. In today's episode Trin and Eden spill the tea on Trin's Valentines weekend.
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:IG @trinitytondeleir... more
Spring glow up guide!! This glow up guide is about feeling energized, hydrated, and confident in your body... not shrinking yourself. In this weeks episode Trin gives you her mini cut guide. We’re adding in colorful foods, good sleep, gentle movement... more
Today Trin and Eden give you a MUCH needed update on Trin's love life and get you excited to romanticize February
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:IG @trinitytondeleir... more
GIRL TALK !! What We’re Leaving Behind & What We’re Bringing Into This Year. Today, Trin and Eden are sitting down to talk about what’s actually coming with us into 2026 and what we’re done entertaining.
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They only talk about the men they’re interested in and while it’s entertaining, I thought this was a self help podcast. It was honestly disappointing.
Im afraid this podcast shrinks your brain
This podcast has brought me back to life!!! I’m inspired
Just a girly chatty podcast with good vibes
listener since 2022 and disappointed that the episodes now are just......giggling over boys? Trin, did you run out of material? Eden seems sweet but she derails the convo into just personal banter. Also before you trademark the whole go girlboss thing, you might want to look into "go best friend, go best friend go", which was a trending tik tok sound a few years back from an actual song. Just to cover your legal bases. Please bring back actual advice columns!!! We need a balance between the pers... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A lively and engaging exploration of self-improvement, lifestyle, and wellness takes center stage across numerous discussions. The host connects with listeners through relatable experiences, blending humor with insights on mental health, self-care routines, and personal growth. Interactions range from candid anecdotes about dating and social culture to motivating listeners to embrace their individuality and navigate the complexities of modern life. Notably, the focus on cultivating a supportive community fosters a sense of belonging, which is appealing to individuals seeking companionship and empowerment through shared experiences.
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These podcasts share a similar audience with The Wellness Cafe:
1. Hot Girl Energy Podcast
2. Morning Rae
3. Busy, Yet Pretty
4. With Intention
5. Hot and Unbothered
The Wellness Cafe launched 5 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Wellness Cafe include:
1. Angelo Keely
2. Nicola Elliot
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