The Wellness Cafe
Trinity TondeleirWelcome to The Wellness Cafe Podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email trinitytondeleir@gmail.com
| Publishes | Weekly | Episodes | 230 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Trinity’s baby sister Brisea is joining The Wellness Café for the first time! The sisters sit down for a full girl chat about growing up, silly sister memories, favorite products and more. Grab a coffee and tune in for the ultimate big sister, little... more
Silly girl summer is officially over and the Autumn Arc is here. In this episode, we’re locking in for fall with realistic goals, cozy routines, discipline, running, affirmations, and the mindset shifts that will help you become the version of yourse... more
Think cozy habits, fresh energy, and a little reminder that your routine is supposed to support your life, not take it over. This week, Trin is talking all about navigating change, stepping into a new chapter, and learning how to embrace the in-betwe... more
Summer’s almost over, which means it’s the perfect time for a little reset. In this episode, Trin and Eden are chatting about getting back into routines, refreshing habits, and finding motivation again after a fun (and slightly chaotic) summer. Thin... more
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Reviews
- God loves u ❤️
I love this podcast so much! Im Daisy from Queensland this literally changed my life. I used to just listen to this and never actually use your tips, but 3 months later I started actually tried them and now I have a completely new friend group, life, and success. Thank you so much Trin! Xoxo
Apple Podcasts5#Daisy89
Australiaa month ago - best podcast everrr
I started listening to the podcast just after the breakup and have loved it ever since! I’m so invested in all the eden and trin lore and it’s become the highlight of my week 😍 I’m a teenager so a little younger than many other twc girls so no one i know irl is in the wellness space and it really feels like catching up with a friend on FaceTime! I love love love and recommend to literally anyone and everyone xx
ps trin we needdd a new youtube vlog like yesterday 😌
Apple Podcasts5ella _123x
United Kingdoma month ago - go girl boss go girl boss go
I love the episodes with Eden, they’re so giggly and just put me in a good mood. Sometimes it’s nice to listen to something that’s just fun and not so advice packed
Apple Podcasts5EliseK🪽
United Statesa month ago - #1 podcast
I’ve been listening to The Wellness Cafe for 3 years now, and it’s become such a special part of my life!! I deeply resonate with Trin and love the passion and authenticity she brings to the podcast. Thank you for your openness and vulnerability, I think your words and energy have truly impacted me.
Much love,
iulia
Apple Podcasts5iulia.c.United Statesa month ago - My favorite!!!
Omg! I love this podcast so much! The energy that twc brings to my life is amazing! My friends are not the girliest and don’t enjoy the same things as me but listening to this podcast has helped me remember to be myself and embrace the girlie side of me! It’s giving older sister/bestie sleepover energy and I love it! Thank you you so much Trin!💕💕💕
Apple Podcasts5Gabby MinnisUnited States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #36 | United States/Education |
Apple Podcasts | #58 | United States/Education/Self-Improvement |
Apple Podcasts | #85 | United States/Education |
Spotify | #34 | United Kingdom/Education |
Spotify | #191 |  Canada/Trending |
Apple Podcasts | #21 | Canada/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Wellness Cafe
What is The Wellness Cafe about and what kind of topics does it cover?
Listeners tune in for casual, girl-talk–driven wellness and lifestyle conversations led by a relatable host duo. Topics span mindset, fitness, skincare, dating, travel, and brand partnerships, with frequent sponsor reads woven into the episodes. The show channels a warm, sisterly vibe and emphasizes practical self-care, community, and a positive, aspirational lifestyle. A consistent emphasis on balance—wellness alongside fun and personal updates—creates a distinctive voice that fans describe as energizing, friendly, and motivating, though some listeners crave more structured wellness guidance and less personal banter.
A notable aspect is the duo's brand-building through frequent collaborations and cross-platform presence, plus ongoing deba... more
Where can I find podcast stats for The Wellness Cafe?
Rephonic provides a wide range of podcast stats for The Wellness Cafe. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Cafe and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wellness Cafe get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Wellness Cafe, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Wellness Cafe?
Rephonic provides comprehensive predictive audience data for The Wellness Cafe, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Wellness Cafe have?
To see how many followers or subscribers The Wellness Cafe has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Cafe?
These podcasts share a similar audience with The Wellness Cafe:
1. Hot Girl Energy Podcast
2. Busy, Yet Pretty
3. Morning Rae
4. With Intention
5. Hot and Unbothered
How many episodes of The Wellness Cafe are there?
The Wellness Cafe launched 5 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Cafe?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wellness Cafe?
Rephonic pulls ratings and reviews for The Wellness Cafe from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Wellness Cafe?
Rephonic provides full transcripts for episodes of The Wellness Cafe. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Wellness Cafe?
Recent guests on The Wellness Cafe include:
1. Mimi Bouchard
2. Angelo Keely
3. Nicola Elliot
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.