
Welcome to The Wellness Cafe Podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email trinitytondeleir@gmail.com
| Publishes | Weekly | Episodes | 218 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

How to stay consistent with your healthy habits in the summer!! This episode is for the girl who wants to actually show up for this summer. In todays episode Trin is sharing exactly what she's doing right now in her body, in her mindset and in her li... more
How to stay consistent with your healthy habits in the summer!! This episode is for the girl who wants to actually show up for this summer. In todays episode Trin is sharing exactly what she's doing right now in her body, in her mindset and in her li... more
You can be anxious and still be on the right path. You can miss home and still be ready to grow. You can not know what comes next and still not be behind. In this Ask Trin episode, Trin gives advice on navigating big life changes, moving away from ho... more
In this week’s episode, Trin and Eden are back for Part 2 of the ultimate girly chat all about setting the tone for a sexy, fun, and unforgettable summer. They talk about entering your hot girl summer era, creating your summer bucket list, romanticiz... more
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Omg! I love this podcast so much! The energy that twc brings to my life is amazing! My friends are not the girliest and don’t enjoy the same things as me but listening to this podcast has helped me remember to be myself and embrace the girlie side of me! Thank you so much! 💕💕💕
I love this podcast i listen to it 24/7 so amazing!!! Perfect for hot girl walks and cleaning my room
Plus I live near Edmonton too😝😝😝
Love you girlyyyyyyyyy
I still love the pod but I miss how things were before Eden and all the boys. I think that Eden is super sweet but we miss you.
My favorite podcast for hot girl walks and practicing my English.
hey trin just wanna say that i’m a huuuge fan of your podcast ! i love ur voice it’s so lovely and i always thought that your name is sooooo pretty and extraordinary love you xoxo
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #42 | |
Apple Podcasts | #77 | |
Apple Podcasts | #140 | |
Apple Podcasts | #38 | |
Apple Podcasts | #42 | |
Apple Podcasts | #72 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on wellness, lifestyle, and sisterly conversation with a candid, supportive vibe. Across episodes, practical self-care tips, mindset shifts, and personal anecdotes sit alongside light-hearted banter, with recurring product sponsors and a strong emphasis on community-building. It often blends motivation, beauty/lifestyle content, and relationship insights, making it a relatable space for listeners seeking encouragement, quick routines, and female-empowerment prompts. A notable strength is the host's consistent, warm energy and willingness to share personal journeys, which fuels audience loyalty and engagement; some episodes face critiques around over-personal updates and trendy slang, suggesting a balance between actionable ... more
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These podcasts share a similar audience with The Wellness Cafe:
1. Hot Girl Energy Podcast
2. Morning Rae
3. Busy, Yet Pretty
4. With Intention
5. Hot and Unbothered
The Wellness Cafe launched 5 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Wellness Cafe include:
1. Angelo Keely
2. Nicola Elliot
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