
Welcome to The Wellness Cafe Podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email trinitytondeleir@gmail.com
| Publishes | Weekly | Episodes | 192 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

The ultimate cozy self care night routine for the brr months !! This episode is your sign to slow down and fall in love with the quiet. Trin spills all her favourite self care must haves to romanticize the fall months.
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This one’s for the girlies who are growing, healing, and learning to hold themselves through the uncomfortable parts of the journey. Healing isn’t linear, but you’re doing so much better than you think.
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girls just want to have fun!!! In todays episode Trin reviews The Life of a showgirl, talks about half marathon training and the great lock in
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Decentering men is the greatest act of self care ♡ This is about remembering that you are the center of your own universe. If you’ve ever caught yourself spiraling over a text, putting your goals on pause for a relationship, or tying your worth to wh... more
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Perfect for hot girl walks!
whether you’re looking for advice, some motivation or a friendly chat - this is the place for you! not only are the podcasts incredible, the community that has been created here is the best!! this is a safe space for all🤍
Tried listening to a few of her podcast episodes, and while I love the titles, and the subjects are really captivating, I was pretty disappointed when I realized majority of her podcasts were catching up about her personal life, like talking about shows she’s watching for example.
Nothing wrong with that. I would just prefer it not be so dense if it’s combined with an informative episode or at least make those personal catch ups episodes separate, for new listeners who didn’t listen to her all ... more
This podcast is absolutely amazing. Makes you feel so good and new. Definitely an uplifting podcast. You’re the best Trin!!
LOVE THIS PODCAST!! I love all the yap and this gives me so much motivation. I am also very young and in middle school🤭🤭🤭
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 | |
Apple Podcasts | #154 | |
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Apple Podcasts | #49 | |
Apple Podcasts | #82 | |
Apple Podcasts | #128 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on wellness, lifestyle, and personal growth, offering listeners a blend of self-improvement strategies and relatable life experiences. The host shares insights and anecdotes from her life, covering topics ranging from mental health and self-care to navigating relationships and societal pressures. Each episode invites the audience to engage in discussions about living authentically, emphasizing the importance of self-love and community support while fostering a fun, vibrant atmosphere. Unique to this podcast is its relatable approach that combines light-hearted chats with actionable advice, making it a refreshing option for anyone interested in enhancing their wellbeing and embracing personal growth.
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These podcasts share a similar audience with The Wellness Cafe:
1. Hot Girl Energy Podcast
2. Morning Rae
3. Busy, Yet Pretty
4. With Intention
5. Hot and Unbothered
The Wellness Cafe launched 4 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Wellness Cafe include:
1. Angelo Keely
2. Nicola Elliot
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