
Welcome to The Wellness Cafe Podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email trinitytondeleir@gmail.com
| Publishes | Weekly | Episodes | 233 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Trinity is joined by Eden for part two of the ultimate fall reset, chatting all things autumn glow-up, getting back into routine, and locking in for the season. From cozy wellness habits and motivation to romanticizing your everyday life, they’re sha... more
The ultimate cozy fall routine, locking in, recipes + romanticizing the “brr” months. It’s officially time for a fall reset! In Part 1, Trinity shares the ultimate cozy fall routine, healthy fall recipes, movie recommendations, wellness habits, and h... more
Eden is back on The Wellness Cafe for an autumn girl talk and a much needed Autumn Arc catch up. Trinity and Eden chat fall routines, life updates, current favorites, getting back on track, and how their goals are going now that the season is officia... more
Trinity’s baby sister Brisea is joining The Wellness Café for the first time! The sisters sit down for a full girl chat about growing up, silly sister memories, favorite products and more. Grab a coffee and tune in for the ultimate big sister, little... more
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OMG Trin, I love your podcast I listen to it since a couple years and yesss please come to Germany, that would be amazing!!!
we are ALL supporting u trin!! I love the pod it’s like chatting with ur bestie
I love you trin but need all the fall episodes morning + night routines, healthy fall meals inspo, I love your fall episodes so much. Also miss the what I’m having at the moment at the beginning of every episode xxx love all your episodes so much
Hi Trinity, I love this podcast. It is really inspiring and even though I don’t like usually do the things you say you do, which is what I’ve wanted to do it so I don’t do the things that you guide with, but I’m happy with but if you could just give me some tricks and tips and things and if you could mention this comment in your next episode, this is me in the world to me because I’d really love it and yeah so if you could, that would be amazing and it’s really inspiring to know there are people... more
I love this podcast so much! Im Daisy from Queensland this literally changed my life. I used to just listen to this and never actually use your tips, but 3 months later I started actually tried them and now I have a completely new friend group, life, and success. Thank you so much Trin! Xoxo
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #37 | |
Apple Podcasts | #61 | |
Apple Podcasts | #101 | |
Spotify | #44 | |
Apple Podcasts | #32 | |
Apple Podcasts | #42 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Listeners tune in for casual, girl-talk–driven wellness and lifestyle conversations led by a relatable host duo. Topics span mindset, fitness, skincare, dating, travel, and brand partnerships, with frequent sponsor reads woven into the episodes. The show channels a warm, sisterly vibe and emphasizes practical self-care, community, and a positive, aspirational lifestyle. A consistent emphasis on balance—wellness alongside fun and personal updates—creates a distinctive voice that fans describe as energizing, friendly, and motivating, though some listeners crave more structured wellness guidance and less personal banter.
A notable aspect is the duo's brand-building through frequent collaborations and cross-platform presence, plus ongoing deba... more
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These podcasts share a similar audience with The Wellness Cafe:
1. Hot Girl Energy Podcast
2. Busy, Yet Pretty
3. Morning Rae
4. With Intention
5. Hot and Unbothered
The Wellness Cafe launched 5 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Wellness Cafe include:
1. Brisea Lin
2. Mimi Bouchard
3. Angelo Keely
4. Nicola Elliot
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