
A self care podcast hosted by not your typical fitness lover Katelynn Nolan, a personal trainer, focused on self improvement, motivation and positive self talk.
| Publishes | Twice monthly | Episodes | 125 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & Fitness | |||

today we have such a special guest on, one of my good friends, Jaci Marie. We dive into motherhood, balancing her girlboss lifestyle and how she has created her dream life in ways you might not even realize you can do too! If you have been interested... more
the girls are catching up just in time for fall! kicking off this new season with my signature episode... NOT YOUR TYPICAL OBSESSIONS AND DISLIKES where I dive into my compiled favorites from the past month. I also may have dropped some tea about a h... more
In this episode, I'm sharing the realistic habits that transformed my relationship with food...from my simple 5 step grocery shopping and meal prep system to building balanced meals in less than 10 minutes, ditching the cheat day mindset, and choosin... more
today we are talking all the ins and outs of my travel routines, from the week before, itinerary planning, my hacks to curate the perfect balance of sharing content while living in the moment on vacation & my pre/post travel routine!!
KATELYNN'S IG:... more
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Loving this for my walks and mornings, motivates me!!
Katelynn’s podcast is easy to listen to, educational and realistic. She sets such a good example for what a balance lifestyle is and breaks down how she’s found her our rhythm with her routine and wellness. I would highly recommend to anyone!
I’ve been listening to your Podcast for a long time and am so happy that you’re back here. Also: I literally gasped when I saw the new cover. 🙌
I recently listened to a podcast and I honestly loved it so much. It was really easy to listen to and felt calm and enjoyable the whole way through🤍
Wish the 2/3 of the podcast wasn’t the life updates - it’s fun but frankly getting more and more boring? Love the vibe but feel like I’m wasting time about every other episode. I wish the quality was more consistent
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on self-care, motivation, and practical wellness for people juggling busy, fitness-focused lives. Across episodes, discussions frequently cover sustainable nutrition, mindful eating, gut health, and habit-forming routines, with a strong emphasis on balancing health with everyday life, travel, and relationships. A notable strength is the host's candid, relatable approach, weaving personal experience with science-backed tips, guest insights, and actionable journaling prompts. The format tends to blend solo reflections with bite-sized wellness strategies, resulting in a personable, encouraging space for listeners seeking steady progress rather than quick fixes.
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1. Hot Girl Energy Podcast
2. The Wellness Cafe
3. Morning Rae
4. Busy, Yet Pretty
5. For You From Eve
Not Your Typical launched 5 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Not Your Typical include:
1. Jaci Marie
2. Erika Hoang
3. Makayla Alexander
4. Katelynn's Dad
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