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Artwork for Not Your Typical

Not Your Typical with Katelynn Nolan

Katelynn Nolan
Self-Care
Fitness
Mental Health
Fitness Journey
Wellness Products
Personal Style
Nutrition
Loungewear
75 Soft Challenge
Winter
Social Media
Coffee
Gift Giving
Valentine's Day
AG1
Routine
Fitness Motivation
Music Playlists
Anxiety
Personal Development

A self care podcast hosted by not your typical fitness lover Katelynn Nolan, a NASM Certified Personal Trainer, focused on self improvement, motivation and positive self talk.

PublishesMonthlyEpisodes114Founded4 years ago
Number of ListenersCategories
Health & FitnessSociety & Culture

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Artwork for Not Your Typical

Latest Episodes

Thank you Magic Mind for sponsoring! Get 60% off the Magic Mind offer here: magicmind.com/typicalmm or by using the code TYPICAL60 upon checkout. #magicmind #mentalwealth #mentalperformance #ad

In this episode, I’m sharing the confidence shi... more

today we are talking about the new trend "propaganda I am and am not falling for this summer" as a retired perfectionist who is OVER the hustle culture, overwhelming and over consumption era!

Circadian Rhythm www.sleepfoundation.org/circadia... more

If you're feeling the pressure to have a “perfect” summer.. come chat with a retired perfectionist who’s traded burnout for balance as we dive into refreshingly honest summer advice. Whether you’re overwhelmed by expectations, craving meaningful down... more

today we are chatting how to get out of your plateau...and FAST (NEW YEARS PREP ep 2). I am diving into the tactics I have used for the past 6 years to stay consistent and level while focusing on my fitness, career & balance goals all while prioritiz... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Makayla Alexander
Canadian content creator focusing on fitness and lifestyle.
Social Media Influencer
Episode: (MAKAYLA ALEXANDER) girl talk on how to be GENTLE with yourself while still striving for your goals
Katelynn's Dad
Former professional racquetball player and current golf shop owner
Episode: spark your fitness motivation for 2024 (interviewing my dad)

Host

Katelynn Nolan
Certified personal trainer and host of a self-improvement and wellness podcast focused on positive self-talk and relatable life experiences.

Reviews

4.8 out of 5 stars from 4.6k ratings
  • My Role Model

    I am trying to start on my self love path and listening to her whenever I can, makes me so happy and she has helped me so much. She is the sweetest and so friendly to her listeners. I love her!!

    Apple Podcasts
    4
    Sassyslayqueen
    United States2 months ago
  • So happy you’re back 😊

    I’m so excited you’re back which is crazy because I had this crazing feeling that you would be back this week and boom you’re back! Honestly your podcast is so inspiring and relatable ☺️ Your voice is soothing too❤️ Congratulations on the wedding 😊

    I wish nothing but the best for you 🦋

    Much love from South Africa

    Apple Podcasts
    5
    Anabelle's Creation
    South Africa4 months ago
  • Loveeee

    Katelynn is so honest and sweet love her pod !!!

    Apple Podcasts
    5
    Lanieeeeee 💫💫
    United States6 months ago
  • Definitely recommend listening too!

    New listener to the pod & genuinely enjoy listening to Katelynn🫶🏼 after listening to a few eps I feel like I can resonate with her, which is so important these days since social media can be really fake 80% of the time.

    Apple Podcasts
    4
    Heather sunflowers
    United States9 months ago
  • Love!

    I love the pod, the content, pace of talking, etc!!! It’s def a comfort podcast for me, so I miss the consistency of posts and would love if they were longer!

    Apple Podcasts
    4
    Sondy123
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the soothing voice of the host as a comforting aspect of the podcast.
Some critiques focus on the desire for more varied content or longer episodes, but generally, the overall reception is very positive.
Feedback indicates that the motivational themes have had a positive impact on listeners' lives, encouraging them to embrace self-care practices.
Listeners appreciate the genuine and relatable content that feels like a friend is talking to them.
Listeners feel that the podcast covers relevant topics and offers practical advice that can be easily integrated into daily life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#117
Ukraine/Top Podcasts
Apple Podcasts
#10
Ukraine/Society & Culture
Apple Podcasts
#47
Philippines/Society & Culture
Apple Podcasts
#181
Belgium/Society & Culture
Apple Podcasts
#238
China/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

MY OPINIONS HAVE CHANGED... lets chat & deep dive about it !
Q: How do you incorporate mental wellness into your fitness routine?
Therapy and journaling have been crucial for my mental health, providing me tools and clarity in understanding my emotions.
MY OPINIONS HAVE CHANGED... lets chat & deep dive about it !
Q: What is your approach to healthy eating?
I focus on whole foods and try to incorporate a variety of fruits, vegetables, and proteins, while also shopping organic and in season.
MY OPINIONS HAVE CHANGED... lets chat & deep dive about it !
Q: Can you describe your typical day when it comes to wellness practices?
My day starts with waking up early, enjoying my coffee, and working out at the gym while listening to my favorite music before getting into my work day.
MY OPINIONS HAVE CHANGED... lets chat & deep dive about it !
Q: Who has been your biggest inspiration or mentor in your journey and why?
My trainer, Maura, has inspired me by teaching me so much about fitness and pushing myself harder.
MY OPINIONS HAVE CHANGED... lets chat & deep dive about it !
Q: What hobbies or activities do you enjoy that might surprise your audience?
I love cooking and attempting different recipes. It's mainly the process I enjoy, from setting a candle to trying out new dishes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Not Your Typical

What is Not Your Typical about and what kind of topics does it cover?

Focusing on self-improvement and motivation, the content is characterized by a blend of fitness advice, personal anecdotes, and insights into mental health and wellness trends. Episodes often explore relatable topics such as anxiety management, body image, and the significance of maintaining a balanced lifestyle. Unique approaches such as discussing wedding planning, fitness plateaus, and seasonal wellness practices set the tone for an engaging exploration of both personal and collective challenges. Katelynn Nolan's sincere and approachable manner likely creates a comforting atmosphere that resonates with listeners seeking positivity and relatable life advice.

Where can I find podcast stats for Not Your Typical?

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How many listeners does Not Your Typical get?

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What are the audience demographics for Not Your Typical?

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How many subscribers and views does Not Your Typical have?

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Which podcasts are similar to Not Your Typical?

These podcasts share a similar audience with Not Your Typical:

1. Hot Girl Energy Podcast
2. The Wellness Cafe
3. Morning Rae
4. With Intention
5. Busy, Yet Pretty

How many episodes of Not Your Typical are there?

Not Your Typical launched 4 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Where can I see ratings and reviews for Not Your Typical?

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What guests have appeared on Not Your Typical?

Recent guests on Not Your Typical include:

1. Makayla Alexander
2. Katelynn's Dad

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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