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Artwork for With Intention

With Intention

Cami Sophia
Self-Care
Wellness
Mental Health
Self-Love
Nutrition
Mindfulness
Personal Growth
Self-Improvement
Personal Development
Fitness
Body Positivity
Healthy Habits
Manifestation
Confidence
Social Media
Discipline
Goal Setting
Productivity
Relationships
Journaling

Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.

Find me on socials!

bio.site/camisophia

Hosted on Acast. See acast.com/privacy for more information.

PublishesWeeklyEpisodes193Founded4 years ago
Number of ListenersCategories
FitnessSelf-ImprovementHealth & FitnessEducation

Listen to this Podcast

Artwork for With Intention

Latest Episodes

being hot isn’t about how you look, it’s about how you carry yourself.

you don’t need to fix everything to feel confident, you just need to start backing yourself.

confidence isn’t something you earn later, it’s something you choose now.

the energ... more

This week’s episode is all about perfectionism and the pressure to have everything together all the time. I’m talking about how it actually shows up in your day to day, why it can leave you feeling burnt out or inconsistent, and how to shift your min... more

The burnout menu to show you that you don't need to be doing everything, to be doing enough!

Hosted on Acast. See acast.com/privacy for more information.

This episode is your reminder that nothing in your life is going to magically change
 until you do.

For the longest time, I thought I’d feel confident, motivated and ready after my life looked better. But it actually works the other way around. You ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Morning RaeAllana Blumberg

Recent Guests

Brianne Helfrich
Entrepreneur and owner of a clothing brand focusing on mental health awareness.
Healthrich Collective
Episode: Hot girl habits & hustle with Brianne Helfrich
Victoria Hutchins
A yoga lover and content creator known as the 'hand-standing poet', she shares insights on self-discovery and personal growth.
The Daily Victorian
Episode: Finding your purpose with Victoria (Daily Victorian)
Georgi Grogan
Founder of Sixways, a wellness brand focusing on functional food for hormone balance and gut health.
Sixways
Episode: 116. Supporting your hormones, energy and mood with Georgi Grogan
Grace Lemire
A full-time freelancer and part-time content creator documenting her journey towards creating a dream life.
Episode: 104. The freelance girl diaries with Grace Lemire
Olivia Louise Jenkins
Founder of D Louise Jewellery
D Louise Jewellery
Episode: 89. Following your passion, having purpose & starting from scratch with Olivia Louise
Madeleine Shaw
Wellness expert, nutritionist, yoga and meditation teacher, author of the New York Times bestselling book Get the Glow
Episode: 87. Healthy girl chats with Madeleine Shaw

Host

Cami Sophia
Host of With Intention podcast; wellness, self-care, and lifestyle content creator.

Reviews

4.8 out of 5 stars from 3.1k ratings
  • It’s so groundingđŸ€

    I’d definitely recommend this podcast to others. It’s a great listen if you want something enjoyable, easy to follow, and genuinely interestingđŸ«¶đŸŒ

    Apple Podcasts
    5
    Avaia l
    United Kingdom2 months ago
  • love it!!!!

    love this podcast!!! xx

    Apple Podcasts
    5
    xx_uly
    Austria2 months ago
  • Uplifting !

    This podcast is so uplifting and positive ! Always makes me feel so energised and Inspired after listening đŸ€ŽCami is so wise - I’m a mum of two in my early forties and she is teaching me so much!! 👏thank you!

    Apple Podcasts
    5
    rebeccanewcastle
    United Kingdom3 months ago
  • .

    This podcast has quickly become one of my favorites! Would highly recommendđŸ©·

    Apple Podcasts
    5
    desiiibbyy
    United States3 months ago
  • Love it!

    FINALLY found a podcast I love đŸ˜đŸ™ŒđŸ»đŸ©·

    Apple Podcasts
    5
    HeatherMđŸ©·
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, listeners find the host's energy grounding and uplifting, with practical takeaways for daily routines.
The show is praised for authenticity and relatable self-care guidance.
Many reviews highlight motivation and a sense of friendship with the host.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Hot girl habits & hustle with Brianne Helfrich
Q: What advice would you give to your 16 year old self?
Be kinder to yourself. Everything will be okay.
Hot girl habits & hustle with Brianne Helfrich
Q: What advice would you give to someone who wants to start a business and has no idea where to start?
I would always say like do your research. You're never going to be ready.
Finding your purpose with Victoria (Daily Victorian)
Q: So what would be your advice for someone that is struggling with self-comparison?
Redirect comparison to inspiration by getting involved in what you want to pursue, and remember that social media presents a curated view of life.
Finding your purpose with Victoria (Daily Victorian)
Q: What would be your advice to someone that is going through something similar like this, maybe struggling with confidence?
Act how you don't feel; try not to let insecurities control your actions, and focus on your progress rather than comparing yourself to others.
Finding your purpose with Victoria (Daily Victorian)
Q: What is something you wish you knew in your 20s?
Your 20s can be hard and it's normal to struggle and not feel happy; it's okay not to know what you're doing with your life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About With Intention

What is With Intention about and what kind of topics does it cover?

A wellness-leaning show hosted by a creator known for pilates and self-care content, focusing on everyday habits, personal growth, and mindset. Episodes emphasize routines that support health, energy management, and intentional living, often blending practical how-tos with candid personal anecdotes. Listeners likely seek motivation and approachable guidance for balance, self-care, and goal-setting, with a strong emphasis on positivity and accountability. A notable strength is the host's consistent focus on sustainable habits, accessible wellness, and a warm, diary-like vibe that invites ongoing engagement from a largely female audience.

Where can I find podcast stats for With Intention?

Rephonic provides a wide range of podcast stats for With Intention. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to With Intention and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does With Intention get?

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What are the audience demographics for With Intention?

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How many subscribers and views does With Intention have?

To see how many followers or subscribers With Intention has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to With Intention?

These podcasts share a similar audience with With Intention:

1. Busy, Yet Pretty
2. Hot and Unbothered
3. Hot Girl Energy Podcast
4. The Wellness Cafe
5. Morning Rae

How many episodes of With Intention are there?

With Intention launched 4 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact With Intention?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for With Intention?

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What guests have appeared on With Intention?

Recent guests on With Intention include:

1. Brianne Helfrich
2. Victoria Hutchins
3. Georgi Grogan
4. Grace Lemire
5. Olivia Louise Jenkins
6. Madeleine Shaw

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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