But Are You Happy?
Mamamia PodcastsJoin Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.
| Publishes | Weekly | Episodes | 89 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Do you ever feel like you’re falling behind in life?
You’re not the only one quietly wondering about the timeline.
In this episode, Ashani Dante and clinical psychologist Dr. Anastasia Hronis explore the “quiet grief” that can arise when life loo... more
Oh. Sorry. Was that too direct?
It’s a simple question, but it tends to make people shift in their seats.
In this episode of But Are You Happy?, Ashani Dante and clinical psychologist Anastasia Hronis finally unpack the very question that inspire... more
Does your chest tighten every time you open your phone lately? Do you feel like the world is on fire and you’re somehow supposed to just keep going to work, answer emails, and “stay informed”?
In this episode of But Are You Happy, host Ashani Dante... more
Does the idea of a networking event make your stomach do backflips while your friends seem to thrive in the chaos?
In this season finale of But Are You Happy, host Ashani Dante and clinical psychologist Dr. Anastasia Hronis pull back the curtain o... more
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Reviews
- Love the empathy fatigue ep!
Lol this is so good. Sometimes I do feel like my friends can just load their problems onto me but this has given me great language to use when I don't have the time or emotional capacity. Thank you!!!
Apple Podcasts5Lucy1989b
Australia2 months ago - Grief episode did not land
I appreciate the idea of the latest grief episode. However it really lacked substance and washed over a lot of the significant and complex parts of grief. As someone who is 3 months into their grief, I found this ep not very helpful, almost triggering. The upbeat delivery from the hosts almost felt “sugary” for such a deep and complex topic.
Right idea, but not enough research and care to execute what could have been a really helpful episode
Apple Podcasts1saml-19Australia3 months ago - OCD episode
My son has been diagnosed with OCD and I found this episode very helpful. Thank you!
Apple Podcasts5MickeyJ112Australia3 months ago - I NEVER TOLD YOU THIS.
Im catching up on this podcast and I really enjoyed these episodes between Mothers and Daughters. Respecting the cultural values of their parents, however gently asserting their own choices. As Mary Kalifatidis told Martha
“Those that matter don’t mind and those that mind don’t matter”.
Apple Podcasts5JamesTPWAustralia6 months ago - Clare Stephens
Really hoping that Clare Stephens can come back intermittently to host this show.
Apple Podcasts5CATHERINEPQAustralia7 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #9 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #27 | Australia/Health & Fitness |
Apple Podcasts | #37 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #62 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #134 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #137 | New Zealand/Health & Fitness |
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Frequently Asked Questions About But Are You Happy?
What is But Are You Happy? about and what kind of topics does it cover?
The show centers on practical mental health and everyday wellbeing, tackling topics from empathy fatigue and grief to social anxiety, procrastination, and adult friendships. Host conversations blend clinical insight with real-life anecdotes to help listeners set boundaries, manage information overload, and cultivate healthier relationships with themselves and others. Noteworthy is the hosts' emphasis on compassion over burnout, and their willingness to address both popular psychology ideas and deeper, sometimes difficult emotional work. Listeners likely value sincere, no-nonsense guidance, evidence-informed perspectives, and actionable strategies they can apply in daily life or in professional settings such as coaching or HR.
Where can I find podcast stats for But Are You Happy??
Rephonic provides a wide range of podcast stats for But Are You Happy?. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to But Are You Happy? and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does But Are You Happy? get?
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What are the audience demographics for But Are You Happy??
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How many subscribers and views does But Are You Happy? have?
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Which podcasts are similar to But Are You Happy??
These podcasts share a similar audience with But Are You Happy?:
1. No Filter
2. Mamamia Out Loud
3. The Imperfects
4. Something To Talk About
5. Ladies, We Need To Talk
How many episodes of But Are You Happy? are there?
But Are You Happy? launched 3 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact But Are You Happy??
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Where can I see ratings and reviews for But Are You Happy??
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What guests have appeared on But Are You Happy??
Recent guests on But Are You Happy? include:
1. Mary Kalifatidis
2. Martha Kalifatidis
3. Dr. Kieran Kennedy
4. Dr. Hayley North
5. Naomi Watts
6. Brittany Hockley
7. Matthew Johnson
8. Georgie Tunny
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.