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But Are You Happy?

Mamamia Podcasts
Mental Health
Happiness
Olympic Games
Success
Grief
Community
Social Media
Family Planning
Competitiveness
Swimming
Toxic Positivity
Friendship
Hollywood
Australia
Resilience
Brooke Blurton
The Bachelor
Motherhood
Media Representation
Covid-19

Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.

PublishesTwice weeklyEpisodes74Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Latest Episodes

We’ve all been rejected at some point, whether it’s by a romantic partner, a university, a job, a friendship, a sports team... the list goes on.

In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis breaks down why reject... more

Have you ever said things like “trauma dump” or casually claimed “I’m traumatised”? The word trauma has become kind of a buzzword these days.

In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis tells us what trauma real... more

Porn is everywhere, and let’s be honest, watching it is super common. It’s a way a lot of people explore their sexuality. But it’s not all harmless.

In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis unpacks what porn... more

Ever get anxious about “simple” adult tasks, like booking appointments, answering calls, or deciding what to cook, because being a grown-up feels way harder than expected?

In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hr... more

Key Facts

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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Mary Kalifatidis
Reality TV influencer and mother of Martha.
Episode: Introducing 'I Never Told You This': Mary & Martha Kalifatidis
Martha Kalifatidis
Reality TV influencer and daughter of Mary.
Episode: Introducing 'I Never Told You This': Mary & Martha Kalifatidis
Dr. Kieran Kennedy
Psychiatrist and ADHD specialist, health and mental health advocate
Episode: WELL: The Three Types of ADHD & Why Criticism Hits Harder
Dr. Hayley North
Neuroscientist and founder of Understand Your Brain
Episode: Extra: Are Podcast Gurus Ruining Our Mental Health?
Naomi Watts
Acclaimed actor and author, known for her roles in a variety of films and television series.
N/A
Episode: EXCLUSIVE: Naomi Watts Is Done With Secrets And Shame
Brittany Hockley
Co-host on Life Uncut and former contestant on The Bachelor.
Life Uncut
Episode: Unguarded: Brittany Hockley Is Planning Her Dreams
Matthew Johnson
Media personality and podcaster, co-hosting the podcast with his wife Laura Byrne.
Episode: Unguarded: How The Scariest Moment Of Matty J's Life Makes Him A Better Dad
Georgie Tunny
Accomplished television journalist and host known for her work on The Project.
Episode: Unguarded: Georgie Tunny & Her Live TV Nightmare
Toni Lodge
A guest reflecting on her experiences with grief and milestone celebrations.
Episode: Unguarded: The Worst Birthday Party Of Toni Lodge's Life

Hosts

Ashani Dante
Host and Co-host, known for candid discussions on self-development and mental health.
Dr. Anastasia Hronis
Clinical psychologist, passionate about mental health and providing practical insights.

Reviews

4.8 out of 5 stars from 2.3k ratings
  • I NEVER TOLD YOU THIS.

    Im catching up on this podcast and I really enjoyed these episodes between Mothers and Daughters. Respecting the cultural values of their parents, however gently asserting their own choices. As Mary Kalifatidis told Martha

    “Those that matter don’t mind and those that mind don’t matter”.

    Apple Podcasts
    5
    JamesTPW
    Australiaa month ago
  • Clare Stephens

    Really hoping that Clare Stephens can come back intermittently to host this show.

    Apple Podcasts
    5
    CATHERINEPQ
    Australia2 months ago
  • So 8 I never told you this

    No insight. No resolution. A child can’t tell their mother they have a boyfriend. For how long has this boyfriend existed? A day ? A week ? A month? So much ludicrous breathy co-dependence. If any parent is so negative that their adult child can’t tell them something normal, you have a huge problem. The mother claims her daughter is her “best friend”. Yet this is so obviously NOT the case. The daughter can’t talk to the mother. They don’t share NORMAL things yet are smalzchy and shallow. So so s... more

    Apple Podcasts
    2
    Trexmonst
    Australia2 months ago
  • Disappointed

    Have really loved this podcast in its original format. Feel that you have changed to a completely different show/concept and added in another Medibank sponsored section which is not what your original listeners signed up for.

    Apple Podcasts
    1
    sooooozzzzz
    Australia2 months ago
  • Nikki

    Brilliant!

    Apple Podcasts
    5
    Love lover4
    Australia3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are concerns from some listeners about changes in format and whether the essence of the show remains intact, reflecting a desire for continuity in content.
Many mention the value of practical advice and personal stories shared by guests, highlighting how these resonate with their own experiences.
Listeners praise the candidness and relatability of the hosts, appreciating the insightful discussions surrounding mental health and self-improvement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How To Get The Right Help When You've Experienced Trauma
Q: How do you embrace life after trauma? Can we?
Yes, many people can embrace life after trauma, often experiencing what's called post-traumatic growth, which can manifest in renewed appreciation for life, improved relationships, and a clearer sense of purpose.
The 3 Ways To Make Yourself Feel Better After Being Rejected
Q: How do you reject someone with compassion and clarity without dragging it out or causing emotional damage?
Communicate clearly and compassionately about your feelings. Once you've expressed your decision, it's okay to limit communication if they continue to reach out.
The Fascinating Way That Porn Warps Your Brain
Q: What should someone do if they think they're addicted to porn?
They should seek help from a therapist specializing in addictions. It's important to put aside any guilt or shame and pursue support.
The Fascinating Way That Porn Warps Your Brain
Q: What's the impact of porn addiction on relationships?
Porn addiction can lead to reduced sexual satisfaction in relationships, where partners may feel pressured to meet unrealistic expectations based on pornographic content.
The Fascinating Way That Porn Warps Your Brain
Q: Is there such a thing called a porn addiction?
Yes, people can become addicted to pornography, though it is not yet officially recognized as a standalone diagnosis in diagnostic manuals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About But Are You Happy?

What is But Are You Happy? about and what kind of topics does it cover?

Discussions revolve around mental health, self-development, and the intricate dynamics of personal relationships, emphasizing candid conversations about vulnerability and emotional well-being. The hosts address various topics like effective communication in conflicts, the implications of societal pressures regarding body image, and the intimate parent-child relationship through shared experiences. Unique elements include interactive segments and the use of personal anecdotes that enrich each episode, allowing listeners to reflect on their own lives and emotions while navigating mental health complexities.

Where can I find podcast stats for But Are You Happy??

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How many listeners does But Are You Happy? get?

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What are the audience demographics for But Are You Happy??

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How many subscribers and views does But Are You Happy? have?

To see how many followers or subscribers But Are You Happy? has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to But Are You Happy??

These podcasts share a similar audience with But Are You Happy?:

1. MID
2. Mamamia Out Loud
3. No Filter
4. The Quicky
5. The Imperfects

How many episodes of But Are You Happy? are there?

But Are You Happy? launched 3 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact But Are You Happy??

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for But Are You Happy??

Rephonic pulls ratings and reviews for But Are You Happy? from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on But Are You Happy??

Recent guests on But Are You Happy? include:

1. Mary Kalifatidis
2. Martha Kalifatidis
3. Dr. Kieran Kennedy
4. Dr. Hayley North
5. Naomi Watts
6. Brittany Hockley
7. Matthew Johnson
8. Georgie Tunny

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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