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Mind If We Talk?

BetterHelp
Mental Health
Therapy
Betterhelp
Stigma
Social Media
Grief
Gen Z
Loneliness
Imposter Syndrome
Social Connection
Parenting
United States
Poor Mental Health
Men's Mental Health
Doom Scrolling
Vulnerability
Relationships
Generational Differences
Dating
Toxic Relationships

Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what to do when you just can’t seem to cope?

“Mind If We Talk?” is a podcast from BetterHelp that opens up real conversations about life’s most challenging moments—and how therapy can help. Hosted by licensed therapist Sreela Roy-Greene, each episode brings together two people for a candid, vulnerable con... more

PublishesTwice monthlyEpisodes23Foundeda year ago
Number of ListenersCategories
Mental HealthHealth & FitnessPersonal JournalsSociety & Culture

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Artwork for Mind If We Talk?

Latest Episodes

What does it take to lead at the highest level when everyone has an opinion about how you should do it?

In this special bonus episode of Mind If We Talk?, Las Vegas Aces head coach Becky Hammon joins guest host and BetterHelp therapist Sonni William... more

What makes us happy is often misunderstood. And in the age of AI, it's easier than ever to seek quick and easy answers to some of life’s biggest questions.

In this episode, host and licensed therapist Sreela Roy-Greene sits down with happiness exper... more

We all want to help the people we love, but when someone is struggling, knowing what to say or do isn’t always easy.

In this episode, host and licensed therapist Sreela Roy-Greene sits down the BetterHelp therapist Hannah Heitz to explore how to sup... more

Menopause isn’t just a physical experience; it’s a mental one, too. In this episode, host and therapist Sreela Roy-Greene sits down with the mother-daughter duo Dr. Amy Shah and her mother, Rekha, to explore the mental shifts that accompany this chan... more

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Accepts Guests
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Contact Information
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Recent Guests

Becky Hammon
Las Vegas Aces head coach and former professional basketball player
Las Vegas Aces
Episode: Becky Hammon on Winning, Public Criticism, and Being Unapologetically Yourself
Dr. Laurie Santos
Cognitive scientist and professor at Yale, host of The Happiness Lab
Yale University
Episode: Happiness in the Age of AI feat. Dr Laurie Santos
Hannah Heitz
BetterHelp therapist
BetterHelp
Episode: How to Help Someone When They're Down
Amy Shah
Physician, nutritionist, and perimenopause experiencer
Independent medical practice / author
Episode: How to Navigate Peri/Menopause
Dr. Natalie Crawford
Reproductive endocrinologist and researcher
The Fertility Formula / As a Woman, Fertility, Hormones, and Health (podcast)
Episode: How to Navigate Peri/Menopause
Cory Allen
Author, musician and podcast host exploring mindfulness and human connection
Self, author/podcaster
Episode: How We Can Help Men Open Up
James McCrae
Writer and poet blending philosophy, humor and emotional honesty
Self, author/poet
Episode: How We Can Help Men Open Up
David Yadush
BetterHelp therapist featured to unpack emotional literacy and vulnerability
BetterHelp
Episode: How We Can Help Men Open Up
Shawn Johnson
Renowned gymnast and Olympic gold medalist
—
Episode: Keeping A Marriage Strong With Kids

Host

Sreela Roy-Greene
Host of Mind If We Talk?, focuses on compassionate dialogue around mental health and relationships.

Reviews

3.5 out of 5 stars from 419 ratings
  • Why is this so bad?

    Then I realized it’s Betterhelp and that explains everything. Godawful

    Apple Podcasts
    1
    HD02424
    United Statesa month ago
  • Potentially good - but not yet

    I clicked on the doomscrolling episode and all they talking about is coming out and being queer. All good subjects yet has nothing to do with the main topic of the show. Not really enjoying the style of communication. Pretty boring and nothing new.

    Apple Podcasts
    2
    Gabe Bertaccini
    United States2 months ago
  • Right?

    I enjoyed a lot of parts of this podcast but it was honestly so hard to listen to when all they say is “right?” After almost everything they say 🤦‍♀️

    Apple Podcasts
    3
    VioletOtter
    United States3 months ago
  • Uh…. Nah…

    I listen to the episode on men communicating I feel like they had two polar ends of the spectrum on there and it was just so hard to listen to and it would’ve nice to have seen. Just kind of a average guy represented in the group.. but I feel like everyone’s using a lot of technical jargon like the only people that understand have been going to a therapist and counseling for longer than a couple months..

    Apple Podcasts
    1
    Bohemoth77
    United States3 months ago
  • Vocal fry caregiving ep

    Awful. I’m so sorry. But Hannah your voice needs to be restful. Vocal fry in women is like hearing metal chains clank across feminism and drag it to the depths of faux masculinity. Can we PLEASE not have an audile input medium with vocal fry. It’s HIDEOUS.

    Apple Podcasts
    2
    Trexmonst
    Australia4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critiques mention stylistic issues or sponsor-related perceptions.
Listeners praise accessible, compassionate conversations and actionable takeaways.
Many reviews highlight strong host facilitation and relatable guest insights.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Becky Hammon on Winning, Public Criticism, and Being Unapologetically Yourself
Q: What advice would you give around managing your mental health to our young and aspiring female athletes listening right now?
Hammon advises limiting social media, doing one's best without comparing oneself to others, bringing an authentic self, and continuing to work through difficult days.
Becky Hammon on Winning, Public Criticism, and Being Unapologetically Yourself
Q: Which one or two really struck the hardest chord with you?
Hammon identifies “Be ambitious, but stay likable.” She recalls saying yes to things to please others and describes the criticism she faced after choosing to play for Russia.
How to Navigate Peri/Menopause
Q: What are practical tips to start a conversation with a doctor about menopause and perimenopause?
Schedule a problem-focused visit, come prepared with a clear story of symptoms, and finish with a request for next steps to ensure clarity and accountability.
The Truth About Caregiving No One Talks About
Q: What have you learned about love and caregiving through this experience?
Love is an action beyond feelings of reciprocity; the caretaking acts themselves define love, and the experience taught that devotion can be meaningful even when not returned in kind.
The Truth About Caregiving No One Talks About
Q: How did culture influence your decision to become a caregiver?
Chris explains that culture shaped expectations and made caregiving feel like the natural responsibility of family, while Merz notes that the family's approach didn't always include external help, reinforcing a sense of duty.

Audience Metrics

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Listeners per Episode
Gender Skew
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Frequently Asked Questions About Mind If We Talk?

What is Mind If We Talk? about and what kind of topics does it cover?

A thoughtful, therapy-forward show that couples real conversations about personal challenges with clinical insights. Episodes frequently explore mental health, relationships, grief, parenting, and navigating difficult life transitions, often featuring licensed therapists or medical professionals who unpack observations with practical takeaways. A notable element is the blend of intimate, two-person conversations followed by expert commentary, plus regular sponsor support from BetterHelp that reinforces actionable mental health resources. The format and guests tend to attract listeners seeking relatable, actionable guidance on emotional wellbeing, communication, and resilience in everyday life.

Where can I find podcast stats for Mind If We Talk??

Rephonic provides a wide range of podcast stats for Mind If We Talk?. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mind If We Talk? and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mind If We Talk? get?

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What are the audience demographics for Mind If We Talk??

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How many subscribers and views does Mind If We Talk? have?

To see how many followers or subscribers Mind If We Talk? has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mind If We Talk??

These podcasts share a similar audience with Mind If We Talk?:

1. RECOVERable: Mental Health and Addiction Experts Answer Your Questions
2. The Mel Robbins Podcast
3. 10% Happier with Dan Harris
4. Hidden Brain
5. Coping

How many episodes of Mind If We Talk? are there?

Mind If We Talk? launched a year ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mind If We Talk??

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mind If We Talk??

Rephonic pulls ratings and reviews for Mind If We Talk? from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Mind If We Talk??

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What guests have appeared on Mind If We Talk??

Recent guests on Mind If We Talk? include:

1. Becky Hammon
2. Dr. Laurie Santos
3. Hannah Heitz
4. Amy Shah
5. Dr. Natalie Crawford
6. Cory Allen
7. James McCrae
8. David Yadush

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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