Rephonic
Artwork for Mind If We Talk?

Mind If We Talk?

BetterHelp
Mental Health
Therapy
Betterhelp
Grief
Stigma
Social Media
Gen Z
Loneliness
Imposter Syndrome
Parenting
United States
Social Connection
Poor Mental Health
Men's Mental Health
Doom Scrolling
Vulnerability
Relationships
Generational Differences
Dating
Toxic Relationships

Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what to do when you just can’t seem to cope?

“Mind If We Talk?” is a podcast from BetterHelp that opens up real conversations about life’s most challenging moments—and how therapy can help. Hosted by licensed therapist Sreela Roy-Greene, each episode brings together two people for a candid, vulnerable con... more

PublishesTwice monthlyEpisodes16Foundeda year ago
Number of ListenersCategories
Health & FitnessMental HealthSociety & CulturePersonal Journals

Listen to this Podcast

Artwork for Mind If We Talk?

Latest Episodes

Caregiving can quietly reshape a family, shifting roles, responsibilities, and relationships in ways that are often hard to name. It can bring people closer, but it can also surface distance, guilt, and questions about what it really means to show up... more

Having a healthy romantic relationship is easier said than done. From mixed signals to playing games, ghosting to co-dependence, many of us feel lost at sea when it comes to dating and relationships. Especially for those of us who were raised with to... more

How much do you know about the experiences that shaped your mom or grandma?

In this episode, host and therapist Sreela Roy-Greene sits down with Kim Murstein and Gail Rudnick, the granddaughter–grandmother duo behind the podcast Excuse My Grandma, f... more

Money is rarely just about numbers. For most of us, it carries shame, fear, and stress. And for those who grew up low-income, early emotions and memories around money can actually continue to come up as triggers in adulthood, even if that’s no longer... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Sh!t That Goes On In Our Heads
Sh!t That Goes On In Our HeadsG-Rex and Dirty Skittles, Bleav
We're Out of Time
We're Out of TimeRichard Taite
What Your Therapist Thinks
What Your Therapist ThinksFelicia Keller Boyle & Kristie Plantinga
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationElisabeth McKay | Mental Health Innovator and PredictiveMind Founder

Recent Guests

Chris Punsalan
Grandson who cared for his grandmother for eight years
Episode: The Truth About Caregiving No One Talks About
Merz Esguerra
Cousin who observed caregiving from the sidelines before stepping in
Episode: The Truth About Caregiving No One Talks About
Holly Solem
Musician, model, and writer
Independent
Episode: I wish you knew…how hard it is to break the toxic relationship cycle
Carré Kwong Callaway
Musician
Independent
Episode: I wish you knew…how hard it is to break the toxic relationship cycle
Gail Rudnick
Grandmother featured in Excuse My Grandma podcast
Excuse My Grandma (podcast)
Episode: Womanhood in 1966 vs. 2026
Kim Murstein
Granddaughter featured in Excuse My Grandma podcast
Excuse My Grandma (podcast)
Episode: Womanhood in 1966 vs. 2026
Viviana Vazquez
Financial educator and influencer
Independent
Episode: How Growing Up Low Income Affects You For Life
Jane Marie
Journalist discussing imposter syndrome
Episode: Bonus Episode: How We Grew Together - Looking Back At Season One
Misty Stinnett
Writer and podcaster reflecting on grief
Episode: Bonus Episode: How We Grew Together - Looking Back At Season One

Host

Haesue Jo
Licensed therapist with over 10 years of experience providing individual and family therapy; host of Mind If We Talk.

Reviews

4.0 out of 5 stars from 125 ratings
  • Love this show

    I’ve really enjoyed listening and appreciate the meaningful topics discussed. There’s lots of great, relatable information shared with great takeaways. Please keep going!

    Apple Podcasts
    5
    WhiskersandToebeans
    United States5 months ago
  • Love it!

    Great show! I’ve been loving listening to this show, it really feels like I’m listening to a conversation between friends with the calm and grounded energy the host brings. My favorite episode so far has been overcoming imposter syndrome, so many great aha moments.

    Apple Podcasts
    5
    123qwe098poi
    United States9 months ago
  • I didn’t know I needed this show!

    The topics and discussions on this show have totally captured my attention. There’s so much in here that can help people. Highly recommend and have even sent it to my friends.

    Apple Podcasts
    5
    smartconsumer87
    United States9 months ago
  • Beautiful, Relatable, Helpful

    I’ve fallen in love with this show. It’s so nice to hear about these stories and feel like you’re not alone in your feelings or response. Getting actionable advice along with clinical insight at the end is so refreshing. I specifically loved the episodes on grief, overcoming imposter syndrome, and coping with a tough diagnosis. Please, Please, please keep producing!

    Apple Podcasts
    5
    Ficoaa12
    United States9 months ago
  • This David episode was my favorite

    I love how relatable David is… this last episode hit home

    Apple Podcasts
    5
    akrjjcjdnx
    Netherlands9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, audiences find the conversations meaningful and helpful.
Guests and topics are seen as insightful and grounding.
Listeners praise the relatable, compassionate tone and practical takeaways.
A few listeners mention preferring less promotional content.
Some criticism notes potential promotional feel related to BetterHelp.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Truth About Caregiving No One Talks About
Q: What have you learned about love and caregiving through this experience?
Love is an action beyond feelings of reciprocity; the caretaking acts themselves define love, and the experience taught that devotion can be meaningful even when not returned in kind.
The Truth About Caregiving No One Talks About
Q: How did culture influence your decision to become a caregiver?
Chris explains that culture shaped expectations and made caregiving feel like the natural responsibility of family, while Merz notes that the family's approach didn't always include external help, reinforcing a sense of duty.
The Truth About Caregiving No One Talks About
Q: What would a typical day look like for you when you were caregiving for your grandmother?
Chris walked through a rigid routine—waking early, helping her out of bed, assisting with baths, meals, and mobility, followed by repeated routines and family involvement that kept him grounded in caregiving for eight years.
How Growing Up Low Income Affects You For Life
Q: How did money conversations evolve for the couple as they grew closer?
Over time they moved from secrecy to openness, with Viviana finally sharing her debt and financial struggles; the partner responded with support and a joint commitment to financial planning and rebuilding, reducing shame and increasing collaboration.
How Growing Up Low Income Affects You For Life
Q: What was the money story that Viviana learned as a child?
Viviana explains that money was tight from a young age, with visible stress at home, and she carried the responsibility of helping her family as the eldest daughter, which shaped her sense of financial duty and fear of judgment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mind If We Talk?

What is Mind If We Talk? about and what kind of topics does it cover?

This show centers on real conversations about everyday struggles and how therapy can help. Episodes explore grief, imposter syndrome, doomscrolling, heartbreak, parenting, loneliness, masculinity, and broader mental health challenges, often featuring a licensed clinician guiding practical takeaways. A notable pattern is pairing personal storytelling with expert insight, sometimes drawing on guests from the therapy space and beyond to illuminate actionable strategies, self-kindness, and resiliency. The format tends to be compassionate, accessible, and anchored in lived experience, making it useful for listeners seeking relatable mental health guidance and tangible steps to improve well-being.

Where can I find podcast stats for Mind If We Talk??

Rephonic provides a wide range of podcast stats for Mind If We Talk?. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mind If We Talk? and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mind If We Talk? get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mind If We Talk?, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Mind If We Talk??

Rephonic provides comprehensive predictive audience data for Mind If We Talk?, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Mind If We Talk? have?

To see how many followers or subscribers Mind If We Talk? has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mind If We Talk??

These podcasts share a similar audience with Mind If We Talk?:

1. The Mel Robbins Podcast
2. Sh!t That Goes On In Our Heads
3. We're Out of Time
4. What Your Therapist Thinks
5. Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

How many episodes of Mind If We Talk? are there?

Mind If We Talk? launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mind If We Talk??

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mind If We Talk??

Rephonic pulls ratings and reviews for Mind If We Talk? from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Mind If We Talk??

Rephonic provides full transcripts for episodes of Mind If We Talk?. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Mind If We Talk??

Recent guests on Mind If We Talk? include:

1. Chris Punsalan
2. Merz Esguerra
3. Holly Solem
4. Carré Kwong Callaway
5. Gail Rudnick
6. Kim Murstein
7. Viviana Vazquez
8. Jane Marie

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days