
Hosted by Abi King, an ex-daily drinker turned sobriety coach based in New Zealand, this podcast is for people who are curious about a sober life. Episodes will discuss a variety of sobriety related topics with the aim of helping people understand the dangers of a regular drinking habit. With a mixture of short "tips & tricks" episodes, and longer guest interviews, The Sober Connection podcast hop... more
| Publishes | Weekly | Episodes | 33 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode of The Sober Connection, Abi discusses the transformative journey from coping with sobriety to experiencing genuine joy.
She emphasises the importance of recognising the emotional stages of sobriety, particularly during the hectic f... more
**** Please note - this episode contains open & honest conversations around sexual trauma and domestic abuse. There are resources at the bottom of these show notes for anyone that may need them.
In this episode of The Sober Connection, host Abi King... more
Why is it so hard to answer the simple question, “Why aren’t you drinking?”
In this episode, Abi breaks down one of the most uncomfortable parts of early sobriety — navigating other people’s reactions.
She shares how her own responses evolved over ... more
In this episode, Abi King sits down with David Millar — who went from relapsing through his teens to becoming a neurosurgery student and ultra-marathoner — to unpack what sobriety can make possible when you stop getting in your own way.
David opens ... more
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I love the fact that podcasts are emerging talking about sobriety. Abi comes across as such a kind hearted and warm person. I just love listening to her. I can’t wait for more of these.
I appreciate the courage Abi shows in this change in life. I also see validation in how when we’ve gone through something, we feel compelled to help others in similar situations.








Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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These podcasts share a similar audience with The Sober Connection:
1. No More Booze - The Podcast
2. The Sober Rebel
3. Sober Awkward
4. Alcohol Free Life - Janey Lee Grace
5. School of Rock Bottom
The Sober Connection launched 8 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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