
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.
We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excell... more
| Publishes | Daily | Episodes | 723 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & Fitness | |||

World’s leading neuroscientists Dr Tara Swart explains why so many high-functioning people feel exhausted, stressed, and out of balance, even when they’re doing everything “right.” She breaks down the hidden cost of being constantly switched on, how ... more
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Most co... more
Jacques Villeneuve is a Formula One World Champion, a racing icon, and one of the sport’s most candid, uncompromising thinkers. Known for his fearless honesty and unique path to the top, Jacques brings a perspective shaped by triumph, loss, and a lif... more
In football, we often obsess over the goals, the trophies, the star players. But for Dr Ian Graham, the real story sits in the unseen decisions and quiet calculations that shape everything a club becomes.
In this episode, Ian pulls back the curtain ... more
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What resonated deeply with me was how this episode revealed a truth too few acknowledge: greatness isn’t an accident — it’s a commitment to disciplined refinement. Watching how Cristiano Ronaldo built his edge through training instead of waiting for talent to catch up reminded me that mastery is less about gifts and more about ruthless consistency and standards. Inspiring, humble, and real.
Jake’s voice is really annoying and I think he loves the sound of it what is with the whispery husky voice he keeps trying to do
App just loops the same questions endlessly. Not very high performance design or development work
Feels like it’s just an advert at this point
Jake’s voice grates when the constant over advertising is shoehorned in way to much. On top of that they let the likes of Sadiq Khan on to what’s is supposed to be a high performance podcast. A man who is quite literally destroying our great city of London. Considering Jake is meant to be a journalist he never digs adequately into someone’s story and real pain points that listeners want to hear. Can’t stand the hosts or their woke approach.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 | |
YouTube | #29 | |
Apple Podcasts | #66 | |
Apple Podcasts | #4 | |
Apple Podcasts | #57 | |
YouTube | #95 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This series features engaging conversations with distinguished individuals who have excelled in various fields, including sports, business, entertainment, and health. The hosts, through their discussions, extract valuable insights on high performance, revealing the non-negotiable behaviors and mindsets that contribute to success. Listeners can expect to learn about personal growth strategies, emotional resilience, and the psychological aspects of striving for excellence, with guests sharing their unique experiences and lessons learned along the way. The content is designed to motivate and inspire individuals seeking to enhance their own performance in both personal and professional arenas.
Rephonic provides a wide range of podcast stats for The High Performance Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The High Performance Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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The High Performance Podcast launched 6 years ago and published 723 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The High Performance Podcast include:
1. Tom Aspinall
2. Petr Čech
3. Nick Cox
4. Alex Greenwood
5. Tim Spector
6. Gareth Southgate
7. Fernando Alonso
8. Paul McKenna
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