The High Performance Podcast
High PerformanceWelcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.
We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excell... more
| Publishes | Daily | Episodes | 765 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & Fitness | |||
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Latest Episodes
Global music icon Anastacia has faced breast cancer twice, first diagnosed at just 34 at the height of her career and again ten years later. In this special episode, created in partnership with Postcode Lottery, she joins Jake to share how those expe... more
On the morning of 11 September 2001, Sean Windeatt was a 28-year-old in Cantor Fitzgerald's London finance department, fifteen minutes into his usual morning call with a colleague in New York, when the line went dead. That colleague was inside the No... more
England Rugby World Cup winner Lawrence Dallaglio built his career on an extraordinary ability to create belief under pressure. But behind that drive was a deeply personal source of motivation: the loss of his sister Francesca when he was just 16.
L... more
Sir Steve Hansen won 93 of 107 Tests as All Blacks head coach — the most successful run in the history of professional rugby.
We re-visit our chat with Steve where he takes it apart: why "culture" is the most overused word on the planet, why he hat... more
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Reviews
- Why is it rude to not knock on the fridge door before opening it?
There maybe a salad dressing inside.
Also Clair’s joke about the halloumi cheese was no gouda.
The Rod-less episodes are the best! Moar Todd and less Rod please.
Okay one serious comment, on the latest episode, #19, it was mentioned that you guys were (unfortunately) praised having the show be about the people we don’t know who make the whole sport tick. The mechanics, the truckies, grunts and all. What I want to say is I absolutely would love for you to keep unashamedly focusing on that. ... more
Apple Podcasts5Azrcd
United States16 days ago - All men?
Are all high performers on life men? There’s a female interviewed in less than one in every ten episodes? Feels very much made for the male gaze. Really disappointing.
Apple Podcasts2Loppyu27
United Kingdom17 days ago - HP
Love content and the info you manage to tease out of your guests. Unfortunately since you have started with the video I am unable to listen to your Podcast through my usual method. So unfortunately I gave to unsubscribe. As an aside Hp racing works fine as a podcast.
Apple Podcasts5MKDONS to winUnited Kingdoma month ago - What a discovery!
Stumbled across High Performance a few months ago. Now completely addicted to it. The guests are an eclectic mix but there hasn’t been one that isn’t fascinating. Just listed to the Nims episode. What a man! Highly recommend.
Apple Podcasts5Rich IoMUnited Kingdoma month ago - Used to be good
Used to be a great pod but has gone downhill also where are the female guests?! No long follow
Apple Podcasts1MinionererUnited Kingdom2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #115 | United Kingdom/Top Podcasts |
Spotify | #12 | United Kingdom/Sports |
Spotify | #112 | United Kingdom/Trending |
Apple Podcasts | #59 | United Kingdom/Top Podcasts |
Apple Podcasts | #4 | United Kingdom/Sports |
Apple Podcasts | #123 |  Canada/Sports |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The High Performance Podcast
What is The High Performance Podcast about and what kind of topics does it cover?
Conversations center on how top performers master high-level performance across fields—from sport and motorsport leadership to business and media. Episodes frequently unpack leadership culture, decision-making under pressure, habit formation, and resilience, with guests ranging from elite athletes and coaches to executives and industry disruptors. The discussions often blend practical mindsets (habits, preparation windows, deliberate practice) with candid stories about leadership challenges, team dynamics, long-term strategy, and managing personal costs of high achievement. A notable strength is the recurring ability to translate experiences from sport into universal lessons for performance, leadership, and organizational culture, making it... more
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How many listeners does The High Performance Podcast get?
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What are the audience demographics for The High Performance Podcast?
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How many subscribers and views does The High Performance Podcast have?
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Which podcasts are similar to The High Performance Podcast?
These podcasts share a similar audience with The High Performance Podcast:
1. High Performance Business
2. Stick to Football
3. High Performance Racing
4. UNTAPPED with Spencer Matthews
5. The Overlap
How many episodes of The High Performance Podcast are there?
The High Performance Podcast launched 7 years ago and published 765 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The High Performance Podcast?
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What guests have appeared on The High Performance Podcast?
Recent guests on The High Performance Podcast include:
1. Steve Hansen
2. Dina Asher-Smith
3. Fernando Alonso
4. Sarina Wiegman
5. Lewis Morgan
6. Michael Owen
7. Bradley Wiggins
8. Karl Locco
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.