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The High Performance Podcast

High Performance
SportsSociety & Culture

The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much more. Hear from guests as you’ve never heard them before. The High Performance Podcast aims to help listeners navigate their own version of high performance. more


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Latest Episodes

A common thread that runs throughout the hundreds of conversations on this podcast is the idea of sacrifice. more

3 days ago

“Paralysis taught me how to live” more

7 days ago

Barry Hearn joined the podcast in 2022 to share his 10 life lessons. In this episode, Damian shares with Jake the top 3 lessons he learnt from Barry; the ones he still uses in his everyday life. These 3 lessons include, "it’s better to be lucky than ... more

10 days ago


4.7 out of 5 stars from 5.1k ratings
  • The best episodes!

    Thank you for bringing the Owen O’Kane conversation to the podcast. The more I hear people like Owen talk, the more I wonder why we don’t teach these skills to young people though the curriculum and to all new parents! What kind of society would we create? more

    Apple Podcasts
    United Kingdom2 months ago
  • Well put together and enjoyable

    Well put together and very enjoyable regardless of the guest

    Apple Podcasts
    Charlton Greg
    United Kingdom2 months ago
  • The most inspiring and informative hour of you week

    As a sports coach and coach educator, I find this podcast an essential point of reference. I have learned so much from listening to the many varied and inspirational guests and the way that Jake and Damian interact with them. The name High Performance might suggest to some that this is a macho kind of podcast where famous people talk about their heroic exploits. In truth it’s quite the opposite, it’s about fallibility and vulnerable and how to overcome adversity to be the best possible version o... more

    Apple Podcasts
    United Kingdom2 months ago
  • Olio - what a brilliant initiative

    Listening to Tessa made me think of Doughnut Economics- Kate Bosworth, who I have heard on a couple of podcasts.. great podcast - we have such a long way to go to turn the tide, however for many the feet are definitely in the water! and having someone like Tessa articulating what can be done, will hopefully bring about more change - I have downloaded Olio and will definitely be using it and sharing it with my colleagues… thank you 🙏

    Apple Podcasts
    United Kingdom2 months ago
  • This is a must-listen. Simply incredible from Ashley Cain. There is so much to take away from this in terms of understanding what actually matters in life. Thank you.

    Joe Clapson
    2 months ago

Chart Rankings

Frequently Asked Questions About The High Performance Podcast

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How many episodes of The High Performance Podcast are there?

The High Performance Podcast launched 4 years ago and published 405 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The High Performance Podcast?

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