
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.
We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excell... more
| Publishes | Daily | Episodes | 765 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & Fitness | |||

Jake and Damian discuss a BIG announcement this week... High Performance has a new show, and it's all about Formula One.
Hosted by Jake Humphrey alongside former Aston Martin & Alpine Team Principal Otmar Szafnauer and ex-Ferrari & Williams Race Eng... more
At 105 years old, WWII Mosquito pilot Flt Lt Colin Bell, DFC, remains a masterclass in mental discipline and strategic focus. Having survived 50 high-stakes missions over Germany in one of the war's fastest and most dangerous aircraft, Colin breaks d... more
Gary Lineker needs no introduction. Golden Boot winner at the 1986 World Cup. Sixty-eight goals for England and one of only four players in history never to receive a yellow card. And for thirty years, the most recognisable face in British football b... more
High Performance just passed 400 episodes. To mark it, producer Will puts Jake in the hot seat — not for a highlights reel, but to go deep on the conversations that actually changed him.
Which guest challenged him most personally? Which episode stay... more
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Below was my review during the first COVID lockdown. I used to absolutely love it and had it down as 5 stars. The volume of advertisements now makes the show unbearable which is a great shame considering the quality of guests from multiple fields. Remove or at least reduce the adverts and I will listen again. Until then, it is down to 2 stars for me.
Listened to 3 now. RVP, Rio and Poch and thoroughly enjoyed each of them. As a teacher of PE, I will be directing a lot of pupils towards these to... more
Enjoyable podcasts: some less than obvious interviewees that are curated well. I do believe the adverts are excessive, recognise it needs to be funded. Perhaps there’s a more creative way to fund/advertise? With pre-recorded ads by the companies rather than voiced by Jake? Nonetheless, I’m enjoying these, so thanks!
Yours,
An Easygoing Warriormum. 🙌🏼
This was once a standout podcast. Over commercialised now and the amount of things Jake endorses and reads the ads for is questionable. To me it comes across as disingenuous.
Some great episodes, but the adverts! So many adverts!
Such a shame when you have such high class guests and the presenters talking more than them.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #165 | |
Apple Podcasts | #76 | |
Apple Podcasts | #5 | |
Apple Podcasts | #168 | |
Apple Podcasts | #53 | |
Apple Podcasts | #72 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on high-performance principles shared by elite performers across sport, business, and wellness. Conversations tend to unpack non-negotiable behaviors, routines, and mindsets that propelled guests to peak levels, with recurring focus on emotional management, discipline, teamwork, and authentic leadership. Listeners can expect practical takeaways on preparation, resilience, and sustaining high performance under pressure, often illustrated through behind-the-scenes stories from world-class athletes, coaches, and leaders. A distinctive angle is the blend of sports psychology, coaching philosophy, and personal growth, making it appealing for professionals seeking actionable insights and for fans of high-achievement storytelling.... more
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The High Performance Podcast launched 6 years ago and published 765 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The High Performance Podcast include:
1. Jean Todt
2. Yaya Touré
3. Brené Brown
4. Mark Webber
5. Tim Krul
6. Kumar Sangakkara
7. Ayao Komatsu
8. David Dein
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