The High Performance Podcast
High PerformanceWelcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.
We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excell... more
| Publishes | Daily | Episodes | 750 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & Fitness | |||
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Latest Episodes
Johann Hari has spent years doing what most of us don't have time to do — travelling the world, interviewing the world's leading neuroscientists, psychiatrists, and Silicon Valley insiders to find out why depression, anxiety, and loneliness are risin... more
Jake and Damian go inside the 2026 Australian Grand Prix — not with lap times and race analysis, but with something rarer: direct messages from the people who were actually there.
Jake shares a WhatsApp from Haas team principal Ayao Komatsu on leadi... more
David Dein is one of the most influential figures in modern football, the visionary former vice-chairman of Arsenal F.C. who helped reshape the English game. In this episode, David sits down with Jake to reveal the decisions, relationships, and momen... more
Mo Gawdat rose to become Chief Business Officer of Google X, the moonshot factory tasked with solving the world's biggest problems. He had 16 cars in his garage, a nine-bedroom house, and by every conventional measure, had won. And then, in four hour... more
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Reviews
- Torvill & Dean
Great podcast - the Torvill & Dean episode is 1st class. I’ve read and listened to many stories about them but this was so detailed and insightful
Apple Podcasts5Soresly
United Kingdoma month ago - Belief Built Over Time
What stayed with me from this episode is how Serena’s dominance was nurtured through trust and long-range thinking, not urgency. You highlighted how belief was coached patiently, season after season, until excellence became familiar rather than fragile. It’s a powerful reminder that greatness is grown through relationship and consistency.
Apple Podcasts5Anum — The Platinum CEOUnited Kingdoma month ago - Humphrey is a nerd
Humphrey biggest nerd on the planet
Apple Podcasts1willo1905United Kingdom2 months ago - Impact First, Noise Second
This end-of-year review truly honoured the purpose behind every conversation you’ve hosted. You didn’t just recap episodes, you illuminated the real value those stories created in people’s lives. That kind of reflection reminds us that impact isn’t measured in downloads or moments, but in depth, insight, and lasting resonance. Thank you for not just collecting conversations, but curating meaning.
Apple Podcasts5Anum — The Platinum CEOUnited Kingdom3 months ago - Enjoyable content
This is an enjoyable and inspiring podcast. It features topics and guests I would not normally seek out, and I didn’t realise I was interested in! The hosts are easy to listen to.
Apple Podcasts5BlackpearlttUnited Kingdom3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #86 | United Kingdom/Top Podcasts |
Apple Podcasts | #10 | United Kingdom/Sports |
Apple Podcasts | #224 |  Canada/Sports |
Apple Podcasts | #38 |  Italy/Sports |
Apple Podcasts | #51 |  Australia/Sports |
Apple Podcasts | #184 |  France/Sports |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The High Performance Podcast
What is The High Performance Podcast about and what kind of topics does it cover?
The show centers on high-performance principles shared by elite performers across sport, business, and wellness. Conversations tend to unpack non-negotiable behaviors, routines, and mindsets that propelled guests to peak levels, with recurring focus on emotional management, discipline, teamwork, and authentic leadership. Listeners can expect practical takeaways on preparation, resilience, and sustaining high performance under pressure, often illustrated through behind-the-scenes stories from world-class athletes, coaches, and leaders. A distinctive angle is the blend of sports psychology, coaching philosophy, and personal growth, making it appealing for professionals seeking actionable insights and for fans of high-achievement storytelling.... more
Where can I find podcast stats for The High Performance Podcast?
Rephonic provides a wide range of podcast stats for The High Performance Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The High Performance Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The High Performance Podcast get?
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What are the audience demographics for The High Performance Podcast?
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How many subscribers and views does The High Performance Podcast have?
To see how many followers or subscribers The High Performance Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The High Performance Podcast?
These podcasts share a similar audience with The High Performance Podcast:
1. Stick to Football
2. UNTAPPED
3. The Overlap
4. The Rest Is Football
5. That Peter Crouch Podcast
How many episodes of The High Performance Podcast are there?
The High Performance Podcast launched 6 years ago and published 750 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The High Performance Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The High Performance Podcast?
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How do I access podcast episode transcripts for The High Performance Podcast?
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What guests have appeared on The High Performance Podcast?
Recent guests on The High Performance Podcast include:
1. Lando Norris
2. Adam Peaty
3. Jonny Wilkinson
4. Jayne Torvill
5. Christopher Dean
6. Prince Naseem Hamed
7. Rob O'Neill
8. Boris Becker
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.