
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.
We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excell... more
| Publishes | Daily | Episodes | 702 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSports | |||

Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. hppod.co/472Og7q
In this profound conversation, Gilbert Enoka, the legendary mental skills coach behind the New Zealand All Bl... more
Two-time Formula One World Champion Mika Häkkinen reflects on the mindset, discipline, and calmness that defined his legendary career, and his unforgettable rivalry with Michael Schumacher.
He opens up about the “Finnish Ice Man” mentality that help... more
What does high performance really demand from the human mind? In this conversation, world-leading organisational psychologist Adam Grant explores how the best performers think, learn, and lead.
Adam unpacks why great leaders build challenge networks... more
Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. hppod.co/472Og7q
What makes great communicators stand out isn’t confidence, charisma, or talent, it’s clarity.
In this episod... more
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Your episode with Dan Burn is a lesson in how pressure doesn’t have to break you—it can refine you. The strategy he uses—“shrinking the stage” to narrow focus—is exactly what separates those who perform under fire from those who crack. Quiet resilience, intentional breathing, clarity under stress: those are the hidden currencies of real growth. Bravo for a conversation that bridges sport and strategy.
As a Wrexham fan I, sadly, had to break the Humphrey Ker pod into 3 sittings. Not because of the guest, but the presenter.
I believe that high performance generally goes hand in hand with high impact.
I laughed too Damian, when HK recalled telling Reynolds that he’ll get called a C by a disgruntled fan when his children are in earshot. I also laughed throughout which didn’t happen often from the presenter.
Flat, dull, and hoping to have my mind changed, and the rating I have just posted.
I used to love this podcast, but now it’s got mixed up, I enjoyed the Jake and Damian dynamic with guests, but now there are series of out takes with Damian’s opinion and now a producer giving an opinion, I don’t care…
Along with now having to wait for the good interview unless you go through the website.
Please get back to where you were. Less is more!
Unfortunately this pod has become less and less accessible. A recent ep saying “£20m in a bank account and still depressed” says it all
Looks like a high performance podcast featuring men only
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
YouTube | #124 | |
Apple Podcasts | #73 | |
Apple Podcasts | #4 | |
Apple Podcasts | #89 | |
Apple Podcasts | #24 | |
Apple Podcasts | #29 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Engaging in deep and insightful conversations with elite performers from various fields, this show explores the principles of high performance and personal development. The hosts engage with guests from sports, entertainment, business, and healthcare, uncovering the experiences and lessons that have shaped their paths to success. Discussions often center on the importance of mindset, resilience, and intentionality in achieving and maintaining high performance. The unique approach of focusing on both personal stories and actionable insights makes it a valuable resource for anyone seeking to improve themselves and understand the nuances of excellence.
Rephonic provides a wide range of podcast stats for The High Performance Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The High Performance Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The High Performance Podcast:
1. The Energy Equation
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3. UNTAPPED
4. The Room Where It Happened
5. The Overlap
The High Performance Podcast launched 6 years ago and published 702 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The High Performance Podcast include:
1. Steven Pinker
2. Susie Wolff
3. Johann van Graan
4. Dan Burn
5. Matthew McConaughey
6. Siya Kolisi
7. Matt Fraser
8. Lee Child
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