Artwork for The High Performance Podcast

The High Performance Podcast

Jake Humphrey
SportsSociety & Culture

The High Performance Podcast brings you an intimate glimpse into the lives of high-achieving, world-class performers who have all excelled in their field with first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former lead presenter of BBC’s Formula One coverage. Damian is an author and professor who continues to work with leading sports organisations to create a high-performing culture.Want more from High Performance? We have launched our brand new premium podcast service 'High Performance Plus' for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. We'll ask our guests extra questions, just for you and keep... more


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Latest Episodes

Nick Cox is the Head of Academy at Manchester United. He has previously been an Academy Manager at Sheffield United FC. In this episode, Nick shares with us the key to high performance - people and relationships. For Nick, high performance is about f... more

29 hours ago

Singer-songwriter Kelly Jones, frontman of the Stereophonics, opened up with us about his relationship with the press after his childhood friend and former band member Stuart Cable sadly passed. more

4 days ago

It has been 2 years since Jake and Damian first sat down with Frank Lampard. In this new episode the three of them return to their previous discussion to see what has changed, what has stayed the same and the steps he’s been taking to change his life... more

8 days ago


4.8 out of 5 stars from 4.5k ratings
  • Reflection

    A couple of years ago I had a particularly torrid experience with my line manager, this lasted for a period of three months, over Christmas. It was absolutely dreadful. I am still at the same company, I still have the same line manager. I have leant so much about myself, my capacity and resilience. Listening to many of your guests, we all have to learn from periods that really challenge us. Believing in your ability and being authentic is essential. Thank you to you and your guests because your... more

    Apple Podcasts
    United Kingdom2 months ago
  • Great interviews

    Love the tag team of Jake and Damien and how they compliment each other to get the best out of their interviewees

    Apple Podcasts
    United Kingdom2 months ago
  • Weekly inspiration 👏👏👏

    It’s life changing, life affirming, life building. The guests are a weekly reminder that we are all pursuing our own high performance path. Stumbling, failing, coming up short…but ultimately keeping going.

    Apple Podcasts
    United Kingdom2 months ago
  • Jake ruins it.

    Damien is fantastic and the theme of the show is excellent. Great guests too. Jake has a heavy whiff of smugness and arrogance, almost to say he is ultra ‘high performance’.

    Apple Podcasts
    United Kingdom2 months ago
  • You're*

    Henri Chinaski
    2 months ago

Chart Positions

#42 United Kingdom/Top Podcasts
#4 United Kingdom/Sports
Apple Podcasts
#4 United Kingdom/Sports
Apple Podcasts
#188 Canada/Sports
#21 Australia/Sports
Apple Podcasts
#32 Australia/Sports

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How many episodes of The High Performance Podcast are there?

The High Performance Podcast launched 2 years ago and published 224 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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