Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.
We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excell... more
Publishes | Daily | Episodes | 697 | Founded | 6 years ago |
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Number of Listeners | Categories | SportsHealth & Fitness |
Philosopher and bestselling author Alain de Botton invites us to completely rethink what success really means. This profound and therapeutic conversation explores how true high performance isn’t about external achievement, but about realising your un... more
Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. hppod.co/472Og7q
The pressure, the noise, the meaning of the occasion, it had all become too much.
Two years later, he return... more
The real secret to longevity isn’t found in trendy diets or extreme hacks, it’s in mastering the basics. In this episode, human biologist Gary Brecka shares why the world’s longest-living populations thrive not through keto, paleo, or vegan plans, bu... more
The greatest regrets in life rarely come from failure, they come from never trying. In this episode, Jake and Damian explore the courage to act, joined by insights from Siya Kolisi, Matthew McConaughey, Matt Fraser, and Lee Child. Together, they reve... more
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As a Wrexham fan I, sadly, had to break the Humphrey Ker pod into 3 sittings. Not because of the guest, but the presenter.
I believe that high performance generally goes hand in hand with high impact.
I laughed too Damian, when HK recalled telling Reynolds that he’ll get called a C by a disgruntled fan when his children are in earshot. I also laughed throughout which didn’t happen often from the presenter.
Flat, dull, and hoping to have my mind changed, and the rating I have just posted.
I used to love this podcast, but now it’s got mixed up, I enjoyed the Jake and Damian dynamic with guests, but now there are series of out takes with Damian’s opinion and now a producer giving an opinion, I don’t care…
Along with now having to wait for the good interview unless you go through the website.
Please get back to where you were. Less is more!
Unfortunately this pod has become less and less accessible. A recent ep saying “£20m in a bank account and still depressed” says it all
Looks like a high performance podcast featuring men only
One of my favorites to this day is Matthew McConaughey’s podcast. Authentic, genuine guy with a clear view of what he wants and eloquently explains how to get there. Big fan of High Performance and their lovely guests. Looking forward to you guys bringing on John Terry after hearing the John Obi Mikel pod! Thanks for all you guys do and looking forward to the great listens ahead. Currently listening to the awesome, relatable Carlos Saenz
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 | |
YouTube | #159 | |
Apple Podcasts | #73 | |
Apple Podcasts | #5 | |
Apple Podcasts | #152 | |
Apple Podcasts | #26 |
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Engaging in deep and insightful conversations with elite performers from various fields, this show explores the principles of high performance and personal development. The hosts engage with guests from sports, entertainment, business, and healthcare, uncovering the experiences and lessons that have shaped their paths to success. Discussions often center on the importance of mindset, resilience, and intentionality in achieving and maintaining high performance. The unique approach of focusing on both personal stories and actionable insights makes it a valuable resource for anyone seeking to improve themselves and understand the nuances of excellence.
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The High Performance Podcast launched 6 years ago and published 697 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The High Performance Podcast include:
1. Siya Kolisi
2. Matthew McConaughey
3. Matt Fraser
4. Sabrina Cohen Hatton
5. Dr. Judith Joseph
6. Paul McGinley
7. Luke Donald
8. Sam Torrance
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