UNTAPPED with Spencer Matthews
High PerformanceWelcome to UNTAPPED with Spencer Matthews, the #1 podcast for runners.
Every Monday Spencer speaks to world-class athletes, coaches and experts about the habits, training methods and mindset behind elite performance, featuring guests like Mo Farah, Alistair Brownlee and Stephen Scullion.
From sprints, to 5K, 10K, half-marathon, and marathon distances we dive deep into the ways that you can run fas... more
| Publishes | Twice weekly | Episodes | 85 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessFitness | |||
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Latest Episodes
World's Strongest Man champions Luke and Tom Stoltman join us to talk about what it actually takes to move half-ton weights, carry 180kg sandbags and complete the heaviest Atlas stone runs in history.
But the most interesting part of this conversati... more
Spencer and Oli unpack the fast-growing world of peptides — from Ozempic, Mounjaro and Retatrutide to the so-called “Wolverine Stack.” They explain what peptides actually are, why they’re becoming so popular, who they may genuinely help, and the risk... more
Fergus Crawley is a true hybrid athlete with a 500 pound squat, a 250 kilogram deadlift, a marathon under three hours ten and an Ironman under twelve hours.
In this episode, he breaks down the four biggest mistakes in hybrid training so you can avoi... more
Spencer and Oli break down what alcohol really does to the brain and body.
They explore what actually causes a hangover, how alcohol affects sleep, anxiety, confidence, performance and long-term health.
A clear, honest conversation about the scienc... more
Key Facts
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Reviews
- Weekly must
Brilliant podcast. Love who Spencer has on too interview, listening to their sports knowledge helps me gain tip bits for my own training path. Even better now Oli Patrick is on an extra one mid week. Great work Spencer 👍🏼
Apple Podcasts5Kittykattp
United Kingdom21 days ago - Not for me
So many podcasts better
Apple Podcasts1chris080769United Kingdoma month ago - Sub 2 episode
So enjoy Scully’s input from a pro’s perspective on the history making sub 2.
He gives us mortals nuggets of actionable training tips that is bread & butter for the elites. His running passion shines & really is infectious 😊
Apple Podcasts5LULURUNSUnited Kingdoma month ago - Motivational
Great listen to keep you going and achieve
Apple Podcasts5Junerose1981United Kingdom2 months ago - Extra Mile
The Extra Mile content on VO2 max was exceptional. The perfect balance between science and being able to follow along. I hope future episodes keep the theme going.
Apple Podcasts5Coxy171717United Kingdom2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 |  United States/Health & Fitness/Fitness |
Apple Podcasts | #198 | United States/Health & Fitness |
Spotify | #191 | United Kingdom/Top Podcasts |
Spotify | #8 | United Kingdom/Health & Fitness |
Spotify | #53 | United Kingdom/Trending |
Apple Podcasts | #72 | United Kingdom/Top Podcasts |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About UNTAPPED
What is UNTAPPED about and what kind of topics does it cover?
The program centers on high-performance athletics, endurance, and personal transformation, featuring deep-dive conversations with elite athletes and high-profile guests. Episodes often explore training philosophies, mindset, resilience, and practical tactics listeners can adopt to improve running, strength, and overall performance, with a strong emphasis on longevity, movement quality, and wellness. Noteworthy is the blend of raw ambition with practical takeaways, plus occasional cross-disciplinary guests from sports and entertainment that broaden the show's appeal for fitness enthusiasts and athletes pursuing peak performance. The format tends to mix rigorous athletic insight with relatable, real-world storytelling, making it a compelling ... more
Where can I find podcast stats for UNTAPPED?
Rephonic provides a wide range of podcast stats for UNTAPPED. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to UNTAPPED and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does UNTAPPED get?
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What are the audience demographics for UNTAPPED?
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How many subscribers and views does UNTAPPED have?
To see how many followers or subscribers UNTAPPED has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to UNTAPPED?
These podcasts share a similar audience with UNTAPPED:
1. Great Company with Jamie Laing
2. The High Performance Podcast
3. On The Mend
4. NewlyParents
5. Happy Place
How many episodes of UNTAPPED are there?
UNTAPPED launched a year ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact UNTAPPED?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for UNTAPPED?
Rephonic pulls ratings and reviews for UNTAPPED from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for UNTAPPED?
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What guests have appeared on UNTAPPED?
Recent guests on UNTAPPED include:
1. Tom Stoltman
2. Luke Stoltman
3. Alfie Manthorpe
4. Seb Coe
5. Hugo Fry
6. Sean Conway
7. Jim Pate
8. Wayne Lineker
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.