
Welcome to The Jake Dearden Podcast - where high performance meets real conversation.
Join Jake Dearden as he sits down with some of the biggest names in the sporting world to unpack what truly separates good from great. From elite training methods and the best recovery strategies to nutrition hacks, mindset shifts and the small habits that make a big difference - nothing is off limits.
But this i... more
| Publishes | Twice weekly | Episodes | 78 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessRunningSports | |||

In this episode, we sit down with physiologist and wellness expert Oli Patrick to break down the science behind human performance, why so many of us are constantly tired, and how to get more out of our bodies and minds.
We discuss the six pillars of... more
This week, we're joined by Olympic pole vaulter and two-time World Champion Molly Caudery to talk about the highs and lows of competing at the highest level of athletics.
From starting out as a gymnast and discovering pole vault, to moving to Miami... more
This week we're joined by the one and only Ross Cook, aka The Hardest Geezer.
From running 66 days self-supported from Asia to London to becoming the first person to run the entire length of Africa, Russ has built a reputation for pushing the limits... more
Marc Dean joins Jake for a conversation about going from a full-time electrician to an elite HYROX athlete and what it really takes to compete at the highest level.
We cover how to break 60 minutes, build a better running engine, structure your tra... more
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Well done. A good listen. Keep going and grafting in your sport and with these fantastic podcasts.
Love the variety of conversations but all centered around performance and improving yourself in a human way
Amazing job starting this! Not long into this and Jake is fantastic at each podcast as a host! He really does a great job and speaks well, the interviews are great, love listening and the duration is great for long runs!
This humble athlete talking to fellow athletes is an easy, enjoyable listen. Particularly liked hearing John speak as his coach.
Crazy how good every single podcast has been so far. Jake is a natural at hosting and as genuine as they come. Great guests. Awesome content. And a ton of episodes right out of the gate. New favorite podcast.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #80 | |
Spotify | #27 | |
Apple Podcasts | #3 | |
Apple Podcasts | #25 | |
Apple Podcasts | #32 | |
Apple Podcasts | #7 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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High-performance-focused conversations with world-class endurance athletes, runners, and hybrid athletes. Episodes center on training structure, recovery, nutrition, mindset, and practical tips for sustaining peak performance, often balancing sport with life outside training. Guests bring personal journeys—from elite competition to entrepreneurship—highlighting discipline, resilience, and actionable routines that listeners can adopt. The show stands out by blending elite athletics insight with candid storytelling and a coach-like approach to growth and mindset, making it valuable for athletes, coaches, and fitness enthusiasts curious about the human side of peak performance.
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These podcasts share a similar audience with The Jake Dearden Podcast:
1. Motional Intelligence
2. Rox Lyfe - The HYROX Podcast
3. UNTAPPED with Spencer Matthews
4. RMR Training Podcast
5. The Runna Podcast
The Jake Dearden Podcast launched 9 months ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Jake Dearden Podcast include:
1. Russ Cook
2. Marc Dean
3. Alex Hendy
4. Josh Brownhill
5. Bobby Rich
6. Ste Winrow
7. Keith Barlow
8. Lucy Procter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.