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The Jake Dearden Podcast

Jake Dearden
High Rocks
Running
Hyrox
Mental Health
Marathon Running
Ironman
Bodybuilding
Athletic Identity
Powerlifting
Meditation
Austin
London Marathon
Olympics
Mental Toughness
Crossfit
Nutrition
Parkour
Ultrarunning
Marathon
Olympic Trials

Welcome to The Jake Dearden Podcast - where high performance meets real conversation.

Join Jake Dearden as he sits down with some of the biggest names in the sporting world to unpack what truly separates good from great. From elite training methods and the best recovery strategies to nutrition hacks, mindset shifts and the small habits that make a big difference - nothing is off limits.

But this i... more

PublishesTwice weeklyEpisodes61Founded7 months ago
Number of ListenersCategories
FitnessHealth & FitnessRunningSports

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Artwork for The Jake Dearden Podcast

Latest Episodes

George Heaton and Michael Heaton sit down for an honest, unfiltered conversation about building a brand from scratch, dealing with failure, staying hungry, money, success, creativity, training, family and what it really takes to keep pushing.

From t... more

Holly Brooks joins us for a candid conversation about fitness, running, social media and making the huge decision to leave Manchester for Los Angeles.

We talk about her journey from calorie-deficit content to building Stronger Society, discovering a... more

Hunter McIntyre is one of the most fascinating athletes in the world, a 10x world champion who went from addiction and rehab to becoming a dominant force in endurance and HYROX.

In this episode, Hunter opens up about his lowest point, his transforma... more

Anna Archer joins us for a brutally honest conversation about building a career online, turning a run club into her own brand, taking equity in a business, leaving Gymshark, and learning how to balance ambition with actually enjoying life.

We also t... more

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Recent Guests

Luke Greer
Elite High Rocks athlete
High Rocks Elite 15
Episode: Could Luke Greer Become a World Champion? | Luke Greer | Ep 55
Saskia Millard
Full-time doctor, elite HiRox athlete, Adidas athlete
Adidas
Episode: Can You Be a Doctor AND an Elite Athlete? | Saskia Millard | Ep 54
Megan Jacoby
Professional Hyrox athlete, 2024 elite women's world champion
Hyrox
Episode: First Woman Sub-60 in HYROX: Training & Injury Comeback | Meg Jacoby | Ep 53
Alfio Manthorpe
Elite runner and guest on the show
Athlete
Episode: How to Go From a Good Runner to an Elite Runner | Alfie Manthorpe | Ep 52
Sean Noble
Elite Hyrox competitor, former solicitor, sponsored by Puma
Hyrox athlete, Puma
Episode: I Quit My Career For HYROX | Sean Noble | Ep 51
Noah Ohlsen
CrossFit athlete with a long-running competitive career; participated in Hyrox events
Independent athlete (previous CrossFit sponsor contracts)
Episode: CrossFit vs HYROX | Noah Ohlsen | Ep 50
Fergus Crawley
Hybrid athlete and endurance-focused athlete with charity advocacy
Self-directed athletic pursuits, Movember collaboration for charity
Episode: Can You Be Strong AND Fast? | Fergus Crawley | Ep 49
Moritz Fuerste
Co-founder of HYROX
HYROX
Episode: Olympian to co-founder of HYROX | Mo Fuerste | Ep 48
Calum Goddard
Athlete and podcaster featured as the guest
Episode: The Reality of Marathon Training & Overcoming Failure | Calum Goddard | Ep 47

Host

Jake Dearden
Host of The Jake Dearden Podcast

Reviews

5.0 out of 5 stars from 204 ratings
  • Thanks

    Well done. A good listen. Keep going and grafting in your sport and with these fantastic podcasts.

    Apple Podcasts
    5
    Listener1904
    United Kingdom2 months ago
  • Inspiring Conversations

    Love the variety of conversations but all centered around performance and improving yourself in a human way

    Apple Podcasts
    5
    JarrodBull
    United States3 months ago
  • Fantastic

    Amazing job starting this! Not long into this and Jake is fantastic at each podcast as a host! He really does a great job and speaks well, the interviews are great, love listening and the duration is great for long runs!

    Apple Podcasts
    5
    DrPill
    United States4 months ago
  • Just a genuine, top lad and athlete

    This humble athlete talking to fellow athletes is an easy, enjoyable listen. Particularly liked hearing John speak as his coach.

    Apple Podcasts
    5
    incorrct medication advised
    United Kingdom4 months ago
  • Instant Success!

    Crazy how good every single podcast has been so far. Jake is a natural at hosting and as genuine as they come. Great guests. Awesome content. And a ton of episodes right out of the gate. New favorite podcast.

    Apple Podcasts
    5
    A_Reeder
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are described as inspiring and well-structured with practical takeaways for runners and endurance fans.
Listeners praise host's authenticity and interview quality, noting natural conversations with athletes.
Fans appreciate a wide range of high-profile guests and deep dives into training, mindset, and recovery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Can You Be a Doctor AND an Elite Athlete? | Saskia Millard | Ep 54
Q: What has been your biggest breakthrough or turning point so far?
Her first doubles race with Holly at Manchester, rapid improvement, and setting the stage for breaking European records in London Olympia.
Can You Be a Doctor AND an Elite Athlete? | Saskia Millard | Ep 54
Q: How do you balance a medical career with intense training for HiRox?
She explains her coach (her dad) adapts training around night shifts, emphasizes sustainability, and keeps mileage low while focusing on quality sessions.
Olympian to co-founder of HYROX | Mo Fuerste | Ep 48
Q: Are there plans to pursue Olympic inclusion?
Yes, HYROX envisions hybrid racing as the Olympic sport, with HYROX serving as the qualifying layer and ongoing discussions with Olympic bodies to integrate into the broader Olympic framework.
Olympian to co-founder of HYROX | Mo Fuerste | Ep 48
Q: How did HYROX decide which workouts to include?
They balanced logistics, judgeability, accessibility, and perceived appeal, selecting movements like SkiErg and rowing for their manageability in large waves, while excluding high-injury-risk elements like aggressive box jumps.
Olympian to co-founder of HYROX | Mo Fuerste | Ep 48
Q: What inspired HYROX's blend of running and functional workouts?
The founders saw a void in the sports landscape where gym-goers lacked a defined sport; they pulled in elements from existing disciplines to create a scalable, accessible competition with a clear why and a finishable format.

Audience Metrics

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Frequently Asked Questions About The Jake Dearden Podcast

What is The Jake Dearden Podcast about and what kind of topics does it cover?

High-performance-focused conversations with world-class endurance athletes, runners, and hybrid athletes. Episodes center on training structure, recovery, nutrition, mindset, and practical tips for sustaining peak performance, often balancing sport with life outside training. Guests bring personal journeys—from elite competition to entrepreneurship—highlighting discipline, resilience, and actionable routines that listeners can adopt. The show stands out by blending elite athletics insight with candid storytelling and a coach-like approach to growth and mindset, making it valuable for athletes, coaches, and fitness enthusiasts curious about the human side of peak performance.

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How many listeners does The Jake Dearden Podcast get?

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Which podcasts are similar to The Jake Dearden Podcast?

These podcasts share a similar audience with The Jake Dearden Podcast:

1. Motional Intelligence
2. UNTAPPED with Spencer Matthews
3. Rox Lyfe - The HYROX Podcast
4. The Runna Podcast
5. RMR Training Podcast

How many episodes of The Jake Dearden Podcast are there?

The Jake Dearden Podcast launched 7 months ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Jake Dearden Podcast?

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What guests have appeared on The Jake Dearden Podcast?

Recent guests on The Jake Dearden Podcast include:

1. Luke Greer
2. Saskia Millard
3. Megan Jacoby
4. Alfio Manthorpe
5. Sean Noble
6. Noah Ohlsen
7. Fergus Crawley
8. Moritz Fuerste

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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