RMR Training Podcast
Rich Ryan, Meg Jacoby, Ryan KentTraining and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
| Publishes | Weekly | Episodes | 432 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
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Latest Episodes
Is the new HYROX Cruise Major a game-changing innovation or the biggest mistake the sport has made? Rich Ryan and Meg Jacoby break down the controversy, discuss whether race simulations actually improve performance, explore why elite runners are find... more
Rich Ryan and Ryan Kent break down why the HYROX off-season may be the most important phase for making real performance gains. They talk strength training, running volume, recovery, race planning, periodization, and how athletes can stop chasing ever... more
Fresh off the HYROX World Championships, Rich Ryan sits down to break down his entire race weekend, including a 7th-place finish in the Elite 15 race and a 3rd-place podium finish in Elite Doubles alongside Pelayo Menendez Fernandez.
Rich shares wha... more
Rich Ryan, Meg Jacoby, and Ryan Kent talk HYROX World Championships prep, Meg’s return from injury, the importance of recovery, New York HYROX takeaways, and what to expect in Stockholm.
00:24 — Meg Jacoby announces she’s racing HYROX Mixed Doubles ... more
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- Do better with health advice
The 6/8/2026 episode was what did it for me. Ryan doing a 1-person Q&A and talks about heat training. Says “I don’t know all the science and might not use the right terms…I’m trying to give the gist of it” and ends with “you should do it, do it, do it.” He’s potentially walking people into hyperthermia conditions and doesn’t say anything about risks. And he has all the questions beforehand! Go find an expert and do some research! He might be trying to be “natural” or “genuine” with off-the-cuff ... more
Apple Podcasts1RyanInSeattle
United States20 days ago - Excellent as always
Rich Ryan provides excellent insights!
Apple Podcasts5Steady strides
Canadaa month ago - Starting at 56
I love the honesty and transparency. The details and strategies shared are usable for any level athlete. I joined RMR training to improve for my next event.
Apple Podcasts5the fiffUnited States4 months ago - My Favourite Hyrox Pod!
Great insights from great hyrox athletes. This pod helps me train smart and stay motivated throughout the year!
Apple Podcasts5BrodieSharpe10
Australia4 months ago - Go to Hyrox pod
This podcast has been really helpful towards my approach toward my Hyrox training over the past couple of years. Although the three are elite athletes, their principles translate well to an aspiring age-grouper like me. I particularly enjoy Rich’s deep dives into his own training and races. Keep up the great work!
Apple Podcasts5DocLancs
United Kingdom4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #54 | United States/Sports/Running |
Apple Podcasts | #61 | Canada/Sports/Running |
Apple Podcasts | #123 | United Kingdom/Sports/Running |
Apple Podcasts | #49 |  Italy/Sports/Running |
Apple Podcasts | #81 | Australia/Sports/Running |
Apple Podcasts | #128 |  Germany/Sports/Running |
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Frequently Asked Questions About RMR Training Podcast
What is RMR Training Podcast about and what kind of topics does it cover?
A practical, performance-focused show centered on HYROX, hybrid training, and endurance racing. Episodes blend coaching insights, race tactics, travel logistics, and injury recovery with behind-the-scenes perspectives from elite athletes and coaches. Fans consistently get actionable how-tos—ranging from LT1/LT2 pacing, volume planning, and nutrition to station-specific strategy—along with candid reflections on setbacks and long-term athlete development. Noteworthy are cross-guest discussions, integration of mobility and movement quality, and a clear emphasis on sustainable progression over quick wins, making it a reliable resource for serious HYROX competitors and hybrid athletes alike.
Where can I find podcast stats for RMR Training Podcast?
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How many listeners does RMR Training Podcast get?
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What are the audience demographics for RMR Training Podcast?
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How many subscribers and views does RMR Training Podcast have?
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Which podcasts are similar to RMR Training Podcast?
These podcasts share a similar audience with RMR Training Podcast:
1. Rox Lyfe - The HYROX Podcast
2. HYROX Rundown presented by Race Brain
3. Hybrid Fitness Media
4. Hybrid Coaching Podcast - HYROX Coaching
5. HYROX HEROES the PODCAST
How many episodes of RMR Training Podcast are there?
RMR Training Podcast launched 8 years ago and published 432 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact RMR Training Podcast?
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Where can I see ratings and reviews for RMR Training Podcast?
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What guests have appeared on RMR Training Podcast?
Recent guests on RMR Training Podcast include:
1. Brakken Kraker
2. Meg Jacoby
3. Lawrence Van Lingen
4. Matt Mason
5. James Hall
6. Jonah Rosner
7. Jon Holman
8. Benjamin Burkhardt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.