Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
Publishes | Weekly | Episodes | 395 | Founded | 7 years ago |
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Number of Listeners | Categories | RunningSports |
RMR Training Podcast returns with Rich Ryan, Meg Jacoby, and Kent breaking down their HYROX season openers, the Boston race recap, Elite 15 controversy, athlete mindset shifts, and new penalty rules shaking up the sport. Hear how top athletes balance... more
Rich breaks down a wild HYROX weekend in Hamburg—what worked, what didn’t, and how he’ll level up next. Get a candid race-grade on tactics, training, and mindset, plus the exact tweaks he’s making to close the gap on a Worlds spot. Expect steady-pace... more
Discover what’s really working in HYROX training—and what isn’t. From strength blocks and aerobic conditioning to biomechanics, recovery, and supplements, this guide breaks down proven strategies to help you perform better on race day.
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03:15 Wh... more
Avoid the most common taper mistakes before your big race. Learn how to time your taper, balance recovery, manage nutrition, and keep your performance sharp without losing fitness. Essential tips for HYROX, endurance athletes, and anyone chasing peak... more
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Listening to the team almost daily as only found the podcast relatively recently. I find the discussion between the team so insightful and valuable, always learning some new tips and finish feeling pumped for my next training session. I highly recommend listening to this podcast 👍
Had no idea about hybrid competitions or how to train so came across this podcast when I heard about HYROX. Very entertaining & extremely useful for improvement in the sport
Thank you all for sharing your knowledge, I learn so much from this podcast!
When Rich Ryan asks for a review you give him a review. Best hyrox / hybrid fitness podcast out there hands down, learned tons of new training tips and tricks. Keep up the good work fellas
So informative, fun and inspiring. Love listening to this show every week!
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #6 | |
Apple Podcasts | #44 | |
Apple Podcasts | #89 |
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Focused on the intricacies of HYROX and hybrid competition, this podcast provides in-depth discussions about training, performance strategies, and the mental and physical challenges athletes face in pursuit of their goals. The hosts, who include elite coaches and champion athletes, offer expert insights and practical tips on essential topics such as cross-training, race preparation, injury recovery, and tapering strategies. Whether discussing training programs or sharing personal experiences, the conversations are designed to enhance the listener's understanding and performance in hybrid racing, making it a valuable resource for both newcomers and seasoned athletes alike.
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These podcasts share a similar audience with RMR Training Podcast:
1. Rox Lyfe - The HYROX Podcast
2. Hybrid Fitness Media
3. HYROX HEROES the PODCAST
4. HYROX Rundown presented by Race Brain
5. Hybrid Coaching Podcast
RMR Training Podcast launched 7 years ago and published 395 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on RMR Training Podcast include:
1. Jonah Rosner
2. Jon Holman
3. Benjamin Burkhardt
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