RMR Training Podcast
Rich Ryan, Meg Jacoby, Ryan KentTraining and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
| Publishes | Weekly | Episodes | 413 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
Listen to this Podcast
Latest Episodes
Rich sits down in Boulder with movement expert Lawrence Van Lingen to break down why most running “fixes” miss the point—and how crawling patterns, breathing, and nervous system health can unlock better form, fewer injuries, and more sustainable HYRO... more
Solo HYROX Q&A with Rich Ryan covering late race nutrition, wall ball breathing fixes, hydration strategy, heart rate zones, season planning, gloves vs no gloves, and smart training tweaks. Real answers to real questions from the RMR community.
If y... more
In this full-squad episode, Rich Ryan, Meg Jacoby, and Ryan Kent talk about the tricky part of HYROX progress: what to do after you race well. We cover how to protect what worked, rebuild volume post-taper, avoid ego-driven training, and sharpen exec... more
In this episode, Rich goes deep on his HYROX race weekend in Phoenix — what went down, what went right, what hurt (a lot), and the big takeaways from race day.
He also breaks down what’s next in training as he shifts focus toward the next block and ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- REALITY OF HYROX
Love this podcast! Megan gives me hope that I can one day make it to worlds!
Apple Podcasts5TJFitOnline.com
United States3 months ago - Love this podcast!
Listening to the team almost daily as only found the podcast relatively recently. I find the discussion between the team so insightful and valuable, always learning some new tips and finish feeling pumped for my next training session. I highly recommend listening to this podcast 👍
Apple Podcasts5NessCC
United Kingdom6 months ago - Critical For training improvement & very entertaining
Had no idea about hybrid competitions or how to train so came across this podcast when I heard about HYROX. Very entertaining & extremely useful for improvement in the sport
Apple Podcasts5Game Changer..United States8 months ago - Learned so much
Thank you all for sharing your knowledge, I learn so much from this podcast!
Apple Podcasts5Bart7503
Belgium9 months ago - Must Listen for Competitive Hyrox
When Rich Ryan asks for a review you give him a review. Best hyrox / hybrid fitness podcast out there hands down, learned tons of new training tips and tricks. Keep up the good work fellas
Apple Podcasts5jvarallo91United States9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 | United States/Sports/Running |
Apple Podcasts | #23 | United Kingdom/Sports/Running |
Apple Podcasts | #79 |  Canada/Sports/Running |
Apple Podcasts | #38 |  Australia/Sports/Running |
Apple Podcasts | #43 |  Italy/Sports/Running |
Apple Podcasts | #82 |  Germany/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About RMR Training Podcast
What is RMR Training Podcast about and what kind of topics does it cover?
Conversations focus on training and racing strategies specifically tailored for HYROX and hybrid athletes, emphasizing the importance of cross-training, nutrition, and mental preparation. Episodes frequently feature insights from elite competitors, exploring personal experiences in overcoming various challenges and setbacks within the unique demands of hybrid racing. A notable aspect is the depth of discussion surrounding recovery techniques, training adaptations, and practical advice for both novice and experienced athletes, offering a wealth of knowledge for listeners seeking to improve their performance in competitive environments.
Where can I find podcast stats for RMR Training Podcast?
Rephonic provides a wide range of podcast stats for RMR Training Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to RMR Training Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does RMR Training Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for RMR Training Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for RMR Training Podcast?
Rephonic provides comprehensive predictive audience data for RMR Training Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does RMR Training Podcast have?
To see how many followers or subscribers RMR Training Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to RMR Training Podcast?
These podcasts share a similar audience with RMR Training Podcast:
1. Rox Lyfe - The HYROX Podcast
2. HYROX Rundown presented by Race Brain
3. Hybrid Fitness Media
4. Hybrid Coaching Podcast - HYROX Coaching
5. HYROX HEROES the PODCAST
How many episodes of RMR Training Podcast are there?
RMR Training Podcast launched 7 years ago and published 413 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact RMR Training Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for RMR Training Podcast?
Rephonic pulls ratings and reviews for RMR Training Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for RMR Training Podcast?
Rephonic provides full transcripts for episodes of RMR Training Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on RMR Training Podcast?
Recent guests on RMR Training Podcast include:
1. Lawrence Van Lingen
2. Matt Mason
3. James Hall
4. Jonah Rosner
5. Jon Holman
6. Benjamin Burkhardt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.