Rox Lyfe - The HYROX Podcast
Greg WilliamsThe go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competiti... more
| Publishes | Weekly | Episodes | 185 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
In this episode of the Rox Lyfe podcast, I’m joined by Luke Greer.
Luke has made a rapid transition into HYROX, recently winning the Men’s Pro division in London before backing it up with an 8th-place finish in his Elite 15 debut in Phoenix. His run... more
In this episode of the Rox Lyfe podcast, I’m joined by Adam Storey - exercise physiologist, high-performance coach, and sport scientist with deep roots in elite sport.
Adam has coached athletes at Olympic and Commonwealth Games level, worked across ... more
In this episode of the Rox Lyfe podcast I’m joined by Elli Stenfors - HYROX Elite 15 athlete, physiotherapist, and coach.
Despite coming from a competitive swimming and CrossFit background - and with no traditional running history - Elli has risen r... more
In this week’s episode of the Rox Lyfe podcast, I’m joined by Mollie Fkiaras 🎙️
Mollie is one of the fastest-rising athletes in HYROX right now. She’s clocked a 61-minute PB in the Pro singles, finished 4th in the Elite 15 women’s doubles in Melbour... more
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- Interesting guests
Greg is a really good show. His guests always have something great to offer and it is such a good listen. Only tweaks… Maybe spread out the sponsors of the show between episodes rather than having three or four minutes of ad reads at the beginning, which is a bit tedious. But understandable. I can definitely understand that ads need to be read. And the only other thing is that sometimes there are things that are said by the guests that Greg seems to either not here or just glaze over and it almo... more
Apple Podcasts4Smallville0884
Australiaa month ago - Tiago Lousa
This is hands down the best hyrox related interview. The sincere and honest responses are full of knowledge and wisdom and Greg asks simple and open questions that lead to dynamic answers. Greg says just enough and lets his guests be the show and Tiago does not disappoint.
Apple Podcasts5Slashdog1972
Canada3 months ago - Jonah Rosner
Great show. Lot of great info on supplements and “cheat codes” for training. Such valuable information to apply to my training, thank you!
Apple Podcasts5Battle Bunker
United States4 months ago - Brilliant
This has become one of my favourite podcasts, great guests with so many interesting journeys, top host 👍🏻👍🏻
Apple Podcasts5Grainnekk
United Kingdom6 months ago - 10/10 amazing
Simply the best Podcast in this Form
Thanks for the amazing Episodes
Apple Podcasts5fischerblaq
Germany8 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #85 | United States/Health & Fitness/Fitness |
Apple Podcasts | #7 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #132 | United Kingdom/Health & Fitness |
Apple Podcasts | #136 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #21 |  France/Health & Fitness/Fitness |
Apple Podcasts | #21 | Australia/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Rox Lyfe
What is Rox Lyfe about and what kind of topics does it cover?
Focused on the vibrant and fast-growing world of hybrid fitness, the content centers around HYROX, a competition that combines various physical challenges. Engaging interviews with competitive athletes, coaches, and industry experts provide listeners with race insights, innovative training tips, and narratives of personal journeys within the sport. Unique aspects include behind-the-scenes discussions about HYROX events and a strong emphasis on mental toughness, resilience, and community within the HYROX arena. This podcast is particularly appealing for those interested in improving their performance, understanding the competitive landscape, or simply immersing in the motivational stories of athletes striving for excellence.
Where can I find podcast stats for Rox Lyfe?
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How many listeners does Rox Lyfe get?
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What are the audience demographics for Rox Lyfe?
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How many subscribers and views does Rox Lyfe have?
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Which podcasts are similar to Rox Lyfe?
These podcasts share a similar audience with Rox Lyfe:
1. RMR Training Podcast
2. Hybrid Fitness Media
3. HYROX HEROES the PODCAST
4. Fitness Racing Podcast
5. HYROX Rundown presented by Race Brain
How many episodes of Rox Lyfe are there?
Rox Lyfe launched 3 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rox Lyfe?
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Where can I see ratings and reviews for Rox Lyfe?
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What guests have appeared on Rox Lyfe?
Recent guests on Rox Lyfe include:
1. Adam Storey
2. Elli Stenfors
3. Mollie Fkiaras
4. Cole Learn
5. Alex Viada
6. Josh Van Zeeland
7. Damian Hughes
8. Ben Blake
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.