Rox Lyfe - The HYROX Podcast
Greg WilliamsThe go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competiti... more
| Publishes | Weekly | Episodes | 178 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode of the Rox Lyfe podcast, I’m joined by Josh Van Zeeland.
Josh is one of the most exciting athletes to emerge in HYROX over the past year. He recently finished 5th on his Elite 15 debut in Melbourne and recorded the fastest run split ... more
In this episode of the Rox Lyfe podcast, I’m joined once again by my HYROX livestream co-commentator Till Shenk for a mid-season Elite 15 check-in.
We recorded this just after the Hamburg and Melbourne Majors, making it the perfect point to step ba... more
In this episode of the Rox Lyfe podcast, I’m joined by Damian Hughes. Damian is the co host of the High Performance Podcast, a best selling author, and someone who has spent decades studying what drives world class performance.
We talk about the les... more
In this episode of the Rox Lyfe podcast I chat with Ben Blake, the series producer behind the HYROX Elite 15 livestreams and one of the key people shaping how millions now watch the sport.Ben explains how the broadcast team went from a chaotic start ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Tiago Lousa
This is hands down the best hyrox related interview. The sincere and honest responses are full of knowledge and wisdom and Greg asks simple and open questions that lead to dynamic answers. Greg says just enough and lets his guests be the show and Tiago does not disappoint.
Apple Podcasts5Slashdog1972
Canadaa month ago - Jonah Rosner
Great show. Lot of great info on supplements and “cheat codes” for training. Such valuable information to apply to my training, thank you!
Apple Podcasts5Battle Bunker
United States3 months ago - Brilliant
This has become one of my favourite podcasts, great guests with so many interesting journeys, top host 👍🏻👍🏻
Apple Podcasts5Grainnekk
United Kingdom5 months ago - 10/10 amazing
Simply the best Podcast in this Form
Thanks for the amazing Episodes
Apple Podcasts5fischerblaq
Germany7 months ago - Helpful and insightful
These conversations give a deep dive into pro training for Hyrox which is super helpful for any Hyrox athlete or fan looking to improve at the sport.
Apple Podcasts5flexmillaUnited States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #75 | United States/Health & Fitness/Fitness |
Apple Podcasts | #17 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #62 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #236 | United Kingdom/Health & Fitness |
Apple Podcasts | #16 |  France/Health & Fitness/Fitness |
Apple Podcasts | #22 |  Australia/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Rox Lyfe
What is Rox Lyfe about and what kind of topics does it cover?
Focused on the vibrant and fast-growing world of hybrid fitness, the content centers around HYROX, a competition that combines various physical challenges. Engaging interviews with competitive athletes, coaches, and industry experts provide listeners with race insights, innovative training tips, and narratives of personal journeys within the sport. Unique aspects include behind-the-scenes discussions about HYROX events and a strong emphasis on mental toughness, resilience, and community within the HYROX arena. This podcast is particularly appealing for those interested in improving their performance, understanding the competitive landscape, or simply immersing in the motivational stories of athletes striving for excellence.
Where can I find podcast stats for Rox Lyfe?
Rephonic provides a wide range of podcast stats for Rox Lyfe. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rox Lyfe and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Rox Lyfe get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Rox Lyfe, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Rox Lyfe?
Rephonic provides comprehensive predictive audience data for Rox Lyfe, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Rox Lyfe have?
To see how many followers or subscribers Rox Lyfe has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Rox Lyfe?
These podcasts share a similar audience with Rox Lyfe:
1. RMR Training Podcast
2. Hybrid Fitness Media
3. HYROX HEROES the PODCAST
4. Fitness Racing Podcast
5. HYROX Rundown presented by Race Brain
How many episodes of Rox Lyfe are there?
Rox Lyfe launched 3 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rox Lyfe?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Rox Lyfe?
Rephonic pulls ratings and reviews for Rox Lyfe from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Rox Lyfe?
Rephonic provides full transcripts for episodes of Rox Lyfe. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Rox Lyfe?
Recent guests on Rox Lyfe include:
1. Josh Van Zeeland
2. Damian Hughes
3. Ben Blake
4. Gabriella Moriarty
5. Kris Rugloski
6. David Wetherill
7. Kate Davey
8. Charlie Botterill
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.