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All things HYROX. Featuring interviews with some of the top names in sport, news, hybrid training tips, HYROX race reviews, insights, and more - with host Greg Williams.

PublishesWeeklyEpisodes88Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Rox Lyfe

Latest Episodes

In this week's episode of the Rox Lyfe podcast I got to chat with Lee Tuck (@lee_tuck). more

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7 days ago
YouTube

In this episode of the Rox Lyfe podcast we chat with Charlie Botterill. This was recorded just a few days after Charlie won the mens open at HYROX Rotterdam in a time of 59:35. A few weeks prior to that he ran the second fastest mens pro doubles time... more

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14 days ago
YouTube

In this episode I get to chat with 5 different top level HYROX athletes. On 13th and 14th of April, we will see the first of the last chance qualifiers where a large number of people will be battling it out in the Pro divisions in Cologne, trying to ... more

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21 days ago
YouTube

In this episode of the Rox Lyfe podcast I'm chatting with Kristi O’Connell. Kristi made her name in the world of CrossFit. She has appeared at the CrossFit Games in 7 consecutive years, 6 of those times as an individual, where the lowest she ever pla... more

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a month ago
YouTube

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Reviews

4.9 out of 5 stars from 103 ratings
  • Great pod!

    Love this show so much. This has helped me get better insights into Hyrox, improve my training and dive deeper into the community.

    Apple Podcasts
    5
    mileshatton
    United States23 days ago
  • Great podcast

    Love the detail Greg brings to to conversation and there is a great variety of guests from HYROX elite athletes, coaches and performance specialists.

    Apple Podcasts
    5
    Mayhem215
    Canada2 months ago
  • Best HYROX focused podcast

    The content is well presented and specific to the guests, expertise and experience. You don’t get a lot of needless banter like many of the other HYROX podcasts where are the hosts (co-hosts) go on, and on with seemingly no preplanned direction. I enjoy this podcast and value the information shared. Great guests!

    Apple Podcasts
    5
    Joe 926 bank
    United States4 months ago
  • Great listen every time!

    Exceptional podcast featuring a captivating host and a diverse range of fascinating guests. Whether you're a HYROX enthusiast or simply interested in sports, this podcast is a must-listen.

    Apple Podcasts
    5
    O.C FIT
    United Kingdom5 months ago
  • Straight forward valuable info

    So much good information can sometimes be lost by over producing! Not with RoxLyfe. RoxLyfe gets the time perfect for these podcasts. Great listening for workouts and commutes.

    Apple Podcasts
    5
    Johnedits
    United Kingdom6 months ago

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Rox Lyfe launched 2 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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