Hyrox Coaching Podcast
AaronHYROX racing and no-nonsense coaching insights. Training breakdowns, race reviews and real talk from the sharp end with Chris Bayens and Aaron Woodman
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
This episode covers the recent European, Middle East, and African Hyrox Championships, program design strategies, and insights into training, course analysis, and race preparation. Hosted by Hyrox coaches, it offers expert advice on optimizing traini... more
This episode delves into the nuances of strength and endurance training for hyrox athletes, emphasizing efficiency, specificity, and long-term progress. The hosts discuss race strategies, training methods, and the importance of balancing aerobic capa... more
Podcast Show Notes
In this episode, Chris and Aaron run a dedicated listener Q&A session, working through a range of questions that have come in from athletes training for upcoming HYROX races.
Before getting into the questions, they give a quick r... more
In this episode of the Hyrox Coaching Podcast, the hosts delve into race strategy, focusing on pacing, recent race analyses, and techniques for key race components like the ski erg, sled push, and burpees. They emphasize the importance of controlled ... more
Key Facts
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Reviews
- Useful Hyrox podcast for all levels
Both Chris and Aaron provide some great practical tips. These are helping me to redefine the way I approach Hyrox training. Everything is discussed in a relatable - down to earth manner. Thank you guys and I am looking forward to future editions.
Apple Podcasts5papafozz
United Kingdoma month ago - Great content
Can’t recommend highly enough.
Apple Podcasts5Bayensy
Australia2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #105 |  Hong Kong/Sports |
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Frequently Asked Questions About Hyrox Coaching Podcast
What is Hyrox Coaching Podcast about and what kind of topics does it cover?
Content focuses on multidimensional aspects of HYROX racing and related fitness training methodologies. Key topics include threshold training, aerobic capacity, load management, and effective pacing strategies, essential for athletes looking to enhance their performance in HYROX competitions. The hosts engage in detailed discussions of race results, reflecting on participant performances and essential coaching principles. Unique elements include in-depth breakdowns of physiological factors and the psychological aspects of training, alongside common misconceptions in the athletic community.
Where can I find podcast stats for Hyrox Coaching Podcast?
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How many listeners does Hyrox Coaching Podcast get?
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What are the audience demographics for Hyrox Coaching Podcast?
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How many subscribers and views does Hyrox Coaching Podcast have?
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Which podcasts are similar to Hyrox Coaching Podcast?
These podcasts share a similar audience with Hyrox Coaching Podcast:
1. Rox Lyfe - The HYROX Podcast
2. RMR Training Podcast
3. Hybrid Coaching Podcast - HYROX Coaching
4. HYROX Rundown presented by Race Brain
5. The Jake Dearden Podcast
How many episodes of Hyrox Coaching Podcast are there?
Hyrox Coaching Podcast launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hyrox Coaching Podcast?
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Where can I see ratings and reviews for Hyrox Coaching Podcast?
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