Hyrox Coaching Podcast
AaronHYROX racing and no-nonsense coaching insights. Training breakdowns, race reviews and real talk from the sharp end with Chris Bayens and Aaron Woodman
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
In this episode, we dive into recent Hyrox race performances, discuss whether world records should be officially recognized, and explore optimal training approaches for various time constraints. Whether you're an athlete aiming for peak performance o... more
In this episode, we explore heart rate training, zones, and their application in Hyrox and endurance sports. We discuss models, practical tips, and how to optimize training for longevity and performance.
This episode offers a comprehensive guide to optimizing performance in Hyrox races, focusing on strategy, pacing, and teamwork in doubles format. Hosted by experienced coaches, it covers race tactics, station-specific techniques, and the importance o... more
Discover practical strategies for structuring your Hyrox season and optimizing race performance. This episode dives into season-long planning, race-specific tactics, and the importance of race experience, providing actionable tips tailored for athlet... more
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- Great Hyrox training podcast
This podcast is where you want to come if you’re interested in the science behind effective Hyrox training. It’s got the right balance of technical detail with real-world application, to both top-end athletes and novices alike. I’m sure it’ll continue to develop as it’s made a very strong start. Can fully recommend.
Apple Podcasts5DocLancs
United Kingdom23 days ago - Useful Hyrox podcast for all levels
Both Chris and Aaron provide some great practical tips. These are helping me to redefine the way I approach Hyrox training. Everything is discussed in a relatable - down to earth manner. Thank you guys and I am looking forward to future editions.
Apple Podcasts5papafozzUnited Kingdom2 months ago - Great content
Can’t recommend highly enough.
Apple Podcasts5Bayensy
Australia3 months ago
Top Sports Podcasts
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Frequently Asked Questions About Hyrox Coaching Podcast
What is Hyrox Coaching Podcast about and what kind of topics does it cover?
Content focuses on multidimensional aspects of HYROX racing and related fitness training methodologies. Key topics include threshold training, aerobic capacity, load management, and effective pacing strategies, essential for athletes looking to enhance their performance in HYROX competitions. The hosts engage in detailed discussions of race results, reflecting on participant performances and essential coaching principles. Unique elements include in-depth breakdowns of physiological factors and the psychological aspects of training, alongside common misconceptions in the athletic community.
Where can I find podcast stats for Hyrox Coaching Podcast?
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How many listeners does Hyrox Coaching Podcast get?
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What are the audience demographics for Hyrox Coaching Podcast?
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How many subscribers and views does Hyrox Coaching Podcast have?
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Which podcasts are similar to Hyrox Coaching Podcast?
These podcasts share a similar audience with Hyrox Coaching Podcast:
1. Rox Lyfe - The HYROX Podcast
2. RMR Training Podcast
3. Hybrid Coaching Podcast - HYROX Coaching
4. TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance
5. HYROX Rundown presented by Race Brain
How many episodes of Hyrox Coaching Podcast are there?
Hyrox Coaching Podcast launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hyrox Coaching Podcast?
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Where can I see ratings and reviews for Hyrox Coaching Podcast?
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