
In this episode of the Hyrox Coaching Podcast, the hosts delve into the critical topic of aerobic capacity, discussing its significance in endurance sports, particularly in the context of Hyrox races. They explore the physiological aspects of aerobic... more
In this episode of the Hyrox Coaching Podcast, the hosts delve into the critical topic of load management, discussing its significance in training and performance. They explore how stress affects the body, the importance of recovery, and practical ti... more
In Episode 3 of the Hyrox Coaching Podcast, Aaron and Chris delve into the concept of periodization, a critical component of effective training for high-performance athletes. They explore how to strategically plan training stress over time to optimiz... more
In this episode of the Hyrox Coaching Podcast, Aaron and Chris delve into the recent Phoenix solo races, providing a detailed analysis of both the women's and men's performances. They discuss the critical role of pacing strategies, the impact of sled... more
Join Aaron Woodman and Chris Baynes in the inaugural episode of the Hyrox Coaching Podcast, where they delve into the intricacies of training, performance, and sports science. Discover their coaching philosophies, the importance of aerobic capacity, ... more
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These podcasts share a similar audience with Hyrox Coaching Podcast:
1. RMR Training Podcast
2. Rox Lyfe - The HYROX Podcast
3. Atalanta
4. Hybrid Coaching Podcast - HYROX Coaching
Hyrox Coaching Podcast launched 21 days ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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