Hyrox Coaching Podcast
AaronHYROX racing and no-nonsense coaching insights. Training breakdowns, race reviews and real talk from the sharp end with Chris Bayens and Aaron Woodman
| Publishes | Weekly | Episodes | 32 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
This week, Aaron and Chris are back with a race recap from Perth before getting into a set of questions around running development for HYROX athletes.
The main discussion looks at how to improve running when time, running volume or impact tolerance ... more
In this episode of the HYROX Coaching Podcast, Aaron and Chris discuss how to organise a training week that produces adaptation rather than simply accumulating fatigue.
They begin with double-training days: whether they are physiologically superior ... more
In this episode of the HYROX Coaching Podcast, Aaron and Chris work through the first batch of listener questions on coaching principles, programme design and what actually drives progress in HYROX.
The main theme is simple: one hard session does no... more
In this episode of the HYROX Coaching Podcast, Aaron and Chris begin with a recap of the racing in Istanbul and Chengdu, including Ronc’s return, the first outing for Jake and Luke as a doubles partnership, the contrasting race conditions across the ... more
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- Great Hyrox training podcast
This podcast is where you want to come if you’re interested in the science behind effective Hyrox training. It’s got the right balance of technical detail with real-world application, to both top-end athletes and novices alike. I’m sure it’ll continue to develop as it’s made a very strong start. Can fully recommend.
Apple Podcasts5DocLancs
United Kingdom5 months ago - Useful Hyrox podcast for all levels
Both Chris and Aaron provide some great practical tips. These are helping me to redefine the way I approach Hyrox training. Everything is discussed in a relatable - down to earth manner. Thank you guys and I am looking forward to future editions.
Apple Podcasts5papafozzUnited Kingdom6 months ago - Great content
Can’t recommend highly enough.
Apple Podcasts5Bayensy
Australia7 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #126 |  Switzerland/Sports |
Apple Podcasts | #156 |  India/Sports |
Apple Podcasts | #193 |  Taiwan/Sports |
Apple Podcasts | #237 |  Hong Kong/Sports |
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Frequently Asked Questions About Hyrox Coaching Podcast
What is Hyrox Coaching Podcast about and what kind of topics does it cover?
A practical coaching-focused show that unpacks Hyrox training, race strategy, and injury-free progression with two seasoned coaches. Episodes cover training periodization, race-day pacing, course variations, and real-world adaptations drawn from competitions around the world. Noteworthy is the frequent emphasis on balancing intensity with sustainability and the willingness to challenge conventional wisdom with data, guest insights, and live race reflections. The format often centers on actionable coaching takeaways, practical programming tips, and honest discussions about what actually works for athletes aiming to perform at a high level in Hyrox events.
Where can I find podcast stats for Hyrox Coaching Podcast?
Rephonic provides a wide range of podcast stats for Hyrox Coaching Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hyrox Coaching Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Hyrox Coaching Podcast get?
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What are the audience demographics for Hyrox Coaching Podcast?
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How many subscribers and views does Hyrox Coaching Podcast have?
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Which podcasts are similar to Hyrox Coaching Podcast?
These podcasts share a similar audience with Hyrox Coaching Podcast:
1. Rox Lyfe - The HYROX Podcast
2. RMR Training Podcast
3. The Jake Dearden Podcast
4. TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance
5. Hybrid Coaching Podcast - HYROX Coaching
How many episodes of Hyrox Coaching Podcast are there?
Hyrox Coaching Podcast launched 7 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hyrox Coaching Podcast?
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Where can I see ratings and reviews for Hyrox Coaching Podcast?
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How do I access podcast episode transcripts for Hyrox Coaching Podcast?
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What guests have appeared on Hyrox Coaching Podcast?
Recent guests on Hyrox Coaching Podcast include:
1. Phil Mataj
2. Adam Cheang
3. Lee Tynan
4. Liam McCrory
5. James Hall
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.