Atalanta
AtalantaFormerly the Rad Hyrox Podcast, we’re now Atalanta - dedicated to elevating female athletes in the hybrid space. We’re here to speak up, create conversations and celebrate female athletes, it’s time for the men to move over… and let the women talk about the women!! Covering female training, nutrition, mindset and of course Hyrox. Same voices. Bigger mission.
| Publishes | Weekly | Episodes | 126 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What do female athletes actually need to know to train, recover and perform at their best?
This week we're joined by Dr Bryna Chrismas - exercise physiologist, former GB race walker, researcher at Loughborough University, and member of the HYROX Spo... more
After years competing in CrossFit, Annie took a chance on HYROX after a coach spotted her potential through physiological testing. Fast forward a few months, and she's already clocked an incredible 57:38, with her sights firmly set on the Elite 15.
more
Kris Rugloski's route into HYROX is anything but conventional.
A former obstacle course racer and ultra-runner, Kris first entered HYROX simply because it looked like something she'd enjoy. Just a few years later, after qualifying for the World Cham... more
Aimee Oliver is the founder of BodyFit Mums, a community that has spent the last 10 years supporting women through pregnancy, postpartum recovery, and every stage of life beyond.
In this episode, Aimee shares her personal journey with pelvic health ... more
Key Facts
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Reviews
- Renee McGregor episode
So good, this show be a must listen for anyone doing sport. So informative and helpful, with fact based answers surrounding current trends in exercise.
Apple Podcasts5LadyKintheshire
United Kingdom9 months ago - 💪🏻 SO INSPIRING
Love love love hearing all about strong, capable, inspiring women in sport! It’s about balance, fueling well, resting well, pushing hard, and finding the joy in what the awesome human body is capable of. I love a sport podcast not just focused on aesthetics! (Which is totally cool too, but we need healthy balance and a focus on health + performance too.)
Apple Podcasts5katieanne96
United States9 months ago - Females in training
New find and I’m quickly working through each episode. I’m not a Hyrox athlete but I do train and am fascinates about females in the space and love these episodes - shouting about women doing incredible things to the amazing guests. Thank you ladies
Apple Podcasts5T-LeeHUnited Kingdoma year ago - Awesome podcast celebrating high performing women in health and fitness
Fay and Emma are excellent at getting the best out of their interview subjects with warmth and knowledge. Awesome pod for all things women, performance and fitness.
Apple Podcasts5Kminqwhidn
Australiaa year ago - Great , personable and knowledgeable
Great personable insight into the world of Hyrox with interesting guests, strongly recommend
Apple Podcasts5R J C 1 4United Kingdom2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #198 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #211 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #243 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #97 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #110 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #132 |  Netherlands/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Atalanta
What is Atalanta about and what kind of topics does it cover?
A energetic show centered on female athletes competing in hybrid disciplines, with a strong emphasis on Hyrox, conditioning, nutrition, and mental resilience. Across episodes the hosts spotlight elite competitors, moms returning to training, coaching perspectives, and the realities of balancing high performance with everyday life. Guests range from world-class Hyrox athletes to coaches and notable personalities in fitness, often discussing race strategy, fueling for performance, and female-specific health topics. A standout element is the focus on community, mentorship, and practical how-tos that empower listeners to pursue higher levels of performance while prioritizing wellbeing. The format tends to blend personal storytelling with data-b... more
Where can I find podcast stats for Atalanta?
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How many listeners does Atalanta get?
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What are the audience demographics for Atalanta?
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How many subscribers and views does Atalanta have?
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Which podcasts are similar to Atalanta?
These podcasts share a similar audience with Atalanta:
1. Rox Lyfe - The HYROX Podcast
2. RMR Training Podcast
3. Fitness Racing Podcast
4. The Jake Dearden Podcast
5. The Runna Podcast
How many episodes of Atalanta are there?
Atalanta launched 2 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Atalanta?
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Where can I see ratings and reviews for Atalanta?
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What guests have appeared on Atalanta?
Recent guests on Atalanta include:
1. Annie Emilsson
2. Kris Rugloski
3. Aimee Oliver
4. Sam Pretty
5. Jess Towl
6. Amy Brown
7. Bryony Keys
8. Alyssa McElheney
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.