
Formerly the Rad Hyrox Podcast, we’re now Atalanta - dedicated to elevating female athletes in the hybrid space. We’re here to speak up, create conversations and celebrate female athletes, it’s time for the men to move over… and let the women talk about the women!! Covering female training, nutrition, mindset and of course Hyrox. Same voices. Bigger mission.
| Publishes | Weekly | Episodes | 99 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

In this episode, we’re joined by physiotherapist, trail runner and running-rehab specialist Sophie Vecchione for an in-depth conversation on RED-S, stress fractures, hormones and long-term athlete health.
We explore why injuries like stress fracture... more
Today’s episode is a CrossFit × HYROX crossover with Lucy McGonigle & Holly Tynan — two elite CrossFit athletes who stepped onto the Hyrox race floor in Dublin to test themselves in a very different arena.
Holly, a multiple-time CrossFit semi-finali... more
In this episode, we sit down with Eilidh, a coach at Elation in Glasgow, Graham Hallidays gym and an incredible Scottish Hyrox athlete making a name for herself in the space. She shares how she went from trying the movements for the first time (with ... more
This week we sit down with runner, creator and women’s coach Lily Collyer, whose fitness journey took off when she moved to Dubai. Over the last four years she’s taken on 24 hours of burpees, a 100K ultra, and multiple marathons — all while fundraisi... more
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So good, this show be a must listen for anyone doing sport. So informative and helpful, with fact based answers surrounding current trends in exercise.
Love love love hearing all about strong, capable, inspiring women in sport! It’s about balance, fueling well, resting well, pushing hard, and finding the joy in what the awesome human body is capable of. I love a sport podcast not just focused on aesthetics! (Which is totally cool too, but we need healthy balance and a focus on health + performance too.)
New find and I’m quickly working through each episode. I’m not a Hyrox athlete but I do train and am fascinates about females in the space and love these episodes - shouting about women doing incredible things to the amazing guests. Thank you ladies
Fay and Emma are excellent at getting the best out of their interview subjects with warmth and knowledge. Awesome pod for all things women, performance and fitness.
Great personable insight into the world of Hyrox with interesting guests, strongly recommend
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #72 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on the experiences and achievements of female athletes, this podcast champions women's voices in the hybrid fitness space. Episodes frequently feature inspiring stories of athletes overcoming challenges, engaging discussions about training methodologies, and insightful conversations surrounding nutrition and mental well-being. The content often highlights the evolution of competitive sports for women, particularly in Hyrox events, while emphasizing empowerment and community within the female fitness landscape. Unique aspects include an active promotion of women's achievements in various fitness disciplines, as well as a commitment to addressing health issues specifically affecting female athletes.
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These podcasts share a similar audience with Atalanta:
1. Rox Lyfe - The HYROX Podcast
2. Fitness Racing Podcast
3. UNTAPPED
4. Happy Place
5. The Runna Podcast
Atalanta launched 2 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Atalanta include:
1. Lily Collyer
2. Amy Walsh
3. Rosie Walsh
4. Georgie Ricks
5. Zara Piergianni
6. Sam Bilbie
7. Jennifer Muir
8. Georgie Bullock
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