
Formerly the Rad Hyrox Podcast, we’re now Atalanta - dedicated to elevating female athletes in the hybrid space. We’re here to speak up, create conversations and celebrate female athletes, it’s time for the men to move over… and let the women talk about the women!! Covering female training, nutrition, mindset and of course Hyrox. Same voices. Bigger mission.
| Publishes | Weekly | Episodes | 112 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

In this episode, we sit down with Megan Powell — former Team GB athlete, Hyrox competitor, and GP registrar — to explore what it really takes to transition from elite endurance sport into hybrid racing.
With a background in high-level duathlon, Mega... more
This week, we’re joined by Elite 15 athlete Katherine Fashbender, fresh off a huge debut performance in Phoenix where she qualified straight for the World Championships alongside partner Morgan Schulz.
We dive straight into the chaos of recent racin... more
This week on the podcast we’re joined by HYROX athlete Lauren Leigh Richardson.
Lauren is the Female Open Doubles World Record holder in the 25–29 age group and was also part of the team that set a Mixed Relay World Record in Dublin.
In this episo... more
This week we’re joined by South African Hyrox powerhouse Danél Louw.
From stepping into the sport with her sights set firmly on Elite 15, to qualifying for World Champs in doubles alongside Vicky McIntosh, Danél’s rise has been fearless from day one... more
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So good, this show be a must listen for anyone doing sport. So informative and helpful, with fact based answers surrounding current trends in exercise.
Love love love hearing all about strong, capable, inspiring women in sport! It’s about balance, fueling well, resting well, pushing hard, and finding the joy in what the awesome human body is capable of. I love a sport podcast not just focused on aesthetics! (Which is totally cool too, but we need healthy balance and a focus on health + performance too.)
New find and I’m quickly working through each episode. I’m not a Hyrox athlete but I do train and am fascinates about females in the space and love these episodes - shouting about women doing incredible things to the amazing guests. Thank you ladies
Fay and Emma are excellent at getting the best out of their interview subjects with warmth and knowledge. Awesome pod for all things women, performance and fitness.
Great personable insight into the world of Hyrox with interesting guests, strongly recommend
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #64 | |
Apple Podcasts | #86 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on female athletes competing in hybrid sports, with a strong focus on Hyrox, training, nutrition, and mindset. Episodes feature high-performance competitors, coaches, and industry professionals who share practical tips, personal journeys, and strategies for sustaining performance while balancing life, motherhood, and career. A notable throughline is elevating women in sport through candid conversations, inclusive communities, and real-world guidance on fueling, injury prevention, and mental resilience. The format tends to mix origin stories, race-day insights, and practical takeaways that appeal to listeners striving for athletic growth and healthier lifestyles.
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These podcasts share a similar audience with Atalanta:
1. Rox Lyfe - The HYROX Podcast
2. RMR Training Podcast
3. Fitness Racing Podcast
4. Hybrid Coaching Podcast - HYROX Coaching
5. HYROX Rundown presented by Race Brain
Atalanta launched 2 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Atalanta include:
1. Lauren Richardson
2. Danél Louw
3. Delaney Nelson
4. Gabrielle Nikora-Baker
5. Rebecca Fenney
6. Poppy Jones
7. Charlie Searle
8. Máire McGinley
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