Rephonic
Artwork for Fitness Racing Podcast

Fitness Racing Podcast

UKHXR
HYROX
Hyrox World Championships
Zara Piergianni
Fitness
Team England
Elite 15 Race
Fitness Racing
Individual Athletes
London Olympia
Kirsty Keating
Caitlin Robbins
Strength Training
Running
Sandy
Kate Davey
Crossfit
Youngstars
Deka
Nutrition
Team Ireland

News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

PublishesWeeklyEpisodes236Founded4 years ago
Number of ListenersCategories
RunningSportsFitnessHealth & Fitness

Listen to this Podcast

Artwork for Fitness Racing Podcast

Latest Episodes

This week we are joined by Bernice Lineker from Hybrid Sports Media to discuss everything which went down at Hamburg last weekend.

We cover off each race and provide our thoughts on some of the standup moments from the four Elite Races.

We also l... more

This week on the show we welcome Natalie and Melissa. They are both adaptive athletes who have competed at HYROX. We discuss how the adaptive athlete program within HYROX has evolved, both the good and the parts that can be improved.

We also look a... more

The Secret Coach to the HYROX Elite – Mike Chadwick

This week on the show we are joined by Mike Chadwick. Mike is former Paratrooper, Special Forces Support Group Operator, Royal Army Physical Training Corps Instructor and author.

When he left th... more

This week we welcome Mimi Paton to the show. Mimi is a young athlete who has qualified for HYROX Worlds twice and recently won DEKA FIT East Midlands. We chart her Fitness Racing journey and what she plans for the future. We also explore her life as... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

RMR Training Podcast
RMR Training PodcastRich Ryan, Meg Jacoby, Ryan Kent
Hybrid Fitness Media
Hybrid Fitness MediaMatt B. Davis | Hybrid Fitness Media
Hybrid Coaching Podcast
Hybrid Coaching PodcastHybrid Coaching Podcast

Recent Guests

Bernice Lineker
Host from Hybrid Sports Media
Hybrid Sports Media
Episode: HYROX Hamburg Major – Review Episode
David Burley
Technical Director of Driathlon
Driathlon
Episode: What is Driathlon and ErgFest? - David Burley
Sam West
Athlete and dedicated fitness racer
Episode: From casual HYROX runner to dedicated Fitness Racer - Sam West
Bex Sharpe
Competitive athlete and entrepreneur
Team Awsum, Coffee-Novice
Episode: HYROX, Coffee and being Awsum - Bex Sharpe
Sam Bilby
Performance coach working with Bex
Episode: HYROX, Coffee and being Awsum - Bex Sharpe
Charlie Tudor
Burpee Coach and fitness influencer
Episode: HYROX and Mastering Burpees – Charlie “Burpee Coach” Tudor
Jenni Tardiff
Master trainer at the Gym Group
The Gym Group
Episode: Being a HYROX Affiliated Gym - The Gym Group
Dylan Scott
HYROX athlete and competitor in the Elite 15.
Episode: Taking on HYROX Elite 15 World Champs - Dylan Scott and Jeremy McConnell
Jeremy McConnell
Former soccer player and television personality turned HYROX athlete.
Episode: Taking on HYROX Elite 15 World Champs - Dylan Scott and Jeremy McConnell

Host

Ian Kaye
Host of the Fitness Racing Podcast

Reviews

5.0 out of 5 stars from 20 ratings
  • Great content

    New to Hyrox in 2025 & have learnt a lot through these podcasts, Ian is a great interviewer & the guests have been varied & all interesting to listen to during exercise! thank you!

    Apple Podcasts
    5
    Lulu Mctavish
    United Kingdom2 months ago
  • Great Weekly Listen

    Been listening for the last couple of years.

    Love the variety of guests, from the pro athlete to the everyday athlete.

    Can always find something to learn in each persons story of how they got to where they’re at.

    Great work Ian and the team!

    Apple Podcasts
    5
    DaviesLFC
    United Kingdom3 months ago
  • Sarah!

    Really wonderful interview with Sarah Holden. She is an exceptional young lady and athlete. It’s extraordinary that she has overcome all the blood clots to return to such an advanced level of athleticism.. I was a bit surprised you didn’t ask how she got the blood clots to begin with. Once she’s off the blood thinners as she concerned that the blood clots will return.? Now that she has gone through many months of this journey I would’ve liked to have heard her response. Thank you for having her ... more

    Apple Podcasts
    5
    JenniferScottSchneider
    United States2 years ago
  • Year end format

    Loved it, thanks Ian and happy new year!

    Apple Podcasts
    5
    jftd88
    United States2 years ago
  • Tips galore

    I started listening 4weeks out from my first hyrox which was Singapore and the knowledge I gained for competing was invaluable! Even managed to podium!! So 5 stars all the way’ plus the program song is cracking..

    Apple Podcasts
    5
    tysfly
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the actionable advice provided throughout the episodes, particularly in the areas of training and nutrition.
The community feel is frequently highlighted, making it a supportive environment for fitness enthusiasts.
Listeners appreciate the engaging interviews and diverse guest lineup, which includes both elite athletes and everyday competitors.
Some listeners would like to see even more varied topics and deeper explorations into the mental aspects of fitness racing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Secret Coach to the HYROX Elite – Mike Chadwick
Q: What do you think sets HYROX apart from other sports?
Its accessibility and the fact that it allows anyone to compete regardless of prior experience.
The Secret Coach to the HYROX Elite – Mike Chadwick
Q: How did you revolutionize military training?
By integrating sports science and focusing on quality of training instead of quantity.
Balancing Life with HYROX and DEKA - Mimi Paton
Q: What advice would you give to any young athletes when it comes to balancing work with having a life and with training?
Be kind to yourself. If you have to put something on the back burner while you're adjusting, that's okay. Prioritize what's important to you, and ensure you're not adding more stress to your plate.
Balancing Life with HYROX and DEKA - Mimi Paton
Q: What advice would you give to any young athletes out there who are thinking of moving to Pro, particularly female athletes who may be a bit daunted by the weight?
Just give it a go. You do all your preparation. You work so hard in training. As long as you're incorporating a good amount of strength work, it is a big jump. It's all about challenging yourself and pushing yourself out of your comfort zone.
Finding and Taking on a HYROX Sim - Hannah Burgon
Q: What should people consider when deciding which SIM is best for them?
It's crucial to know the organizer understands Hyrox and has the correct weights for your desired category.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Fitness Racing Podcast

What is Fitness Racing Podcast about and what kind of topics does it cover?

Focusing on the dynamic world of hybrid fitness racing, this series offers a rich tapestry of discussions, interviews, and insights about competitions such as HYROX and DEKAFIT. Episodes feature a mix of elite athletes, coaches, and experts in nutrition and mental health, addressing a wide range of topics from training techniques, personal experiences, nutrition strategies, to the psychological aspects of competitive fitness. Each conversation brings in diverse perspectives, striking a balance between professional training advice and personal growth stories, making it a compelling listen for both novices and seasoned competitors. The podcast stands out for its community-oriented focus, encouraging a supportive environment in the fitness rac... more

Where can I find podcast stats for Fitness Racing Podcast?

Rephonic provides a wide range of podcast stats for Fitness Racing Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fitness Racing Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Fitness Racing Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fitness Racing Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Fitness Racing Podcast?

Rephonic provides comprehensive predictive audience data for Fitness Racing Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Fitness Racing Podcast have?

To see how many followers or subscribers Fitness Racing Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fitness Racing Podcast?

These podcasts share a similar audience with Fitness Racing Podcast:

1. Rox Lyfe - The HYROX Podcast
2. RMR Training Podcast
3. Hybrid Fitness Media
4. HYROX Rundown presented by Race Brain
5. Hybrid Coaching Podcast

How many episodes of Fitness Racing Podcast are there?

Fitness Racing Podcast launched 4 years ago and published 236 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fitness Racing Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Fitness Racing Podcast?

Rephonic pulls ratings and reviews for Fitness Racing Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Fitness Racing Podcast?

Rephonic provides full transcripts for episodes of Fitness Racing Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Fitness Racing Podcast?

Recent guests on Fitness Racing Podcast include:

1. Bernice Lineker
2. David Burley
3. Sam West
4. Bex Sharpe
5. Sam Bilby
6. Charlie Tudor
7. Jenni Tardiff
8. Dylan Scott

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days