
News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.
| Publishes | Weekly | Episodes | 244 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessRunningHealth & FitnessSports | |||

We are again joined by Emmet Brady and Aimée Oliver to review HYROX Dublin.
We cover all the big talking points including the venue, the judging and the bridge.
We also answer all your queries and also provide some shout outs.
Follow our guests... more
This week on the show we catch up with Jake Dearden to discuss his 2025 HYROX Year.
We look back to his heartbreak in Chicago and what lessons he has taken forward to the 2025/26 season. We look at the Hamburg majors as well as his recent pro racin... more
We are joined by Emmet Brady and Aimée Oliver to look to HYROX's 2025 trip to the Emerald Isle. We cover everything you need including getting to the venue and what the map has in store. We also cover off all the tips you need, chat about the Pros an... more
This week we chat with Tanja Stroschneider. Tanja spent 20 years of her life in competitive Triathlon, narrowly missing out on the Paris Olympics. Last year she decided to give HYROX a try and has made a big impression, already qualifying for Elite r... more
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New to Hyrox in 2025 & have learnt a lot through these podcasts, Ian is a great interviewer & the guests have been varied & all interesting to listen to during exercise! thank you!
Been listening for the last couple of years.
Love the variety of guests, from the pro athlete to the everyday athlete.
Can always find something to learn in each persons story of how they got to where they’re at.
Great work Ian and the team!
Really wonderful interview with Sarah Holden. She is an exceptional young lady and athlete. It’s extraordinary that she has overcome all the blood clots to return to such an advanced level of athleticism.. I was a bit surprised you didn’t ask how she got the blood clots to begin with. Once she’s off the blood thinners as she concerned that the blood clots will return.? Now that she has gone through many months of this journey I would’ve liked to have heard her response. Thank you for having her ... more
Loved it, thanks Ian and happy new year!
I started listening 4weeks out from my first hyrox which was Singapore and the knowledge I gained for competing was invaluable! Even managed to podium!! So 5 stars all the way’ plus the program song is cracking..
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #247 | |
Apple Podcasts | #5 |
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Focusing on the dynamic world of hybrid fitness racing, this series offers a rich tapestry of discussions, interviews, and insights about competitions such as HYROX and DEKAFIT. Episodes feature a mix of elite athletes, coaches, and experts in nutrition and mental health, addressing a wide range of topics from training techniques, personal experiences, nutrition strategies, to the psychological aspects of competitive fitness. Each conversation brings in diverse perspectives, striking a balance between professional training advice and personal growth stories, making it a compelling listen for both novices and seasoned competitors. The podcast stands out for its community-oriented focus, encouraging a supportive environment in the fitness rac... more
Rephonic provides a wide range of podcast stats for Fitness Racing Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fitness Racing Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Fitness Racing Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Fitness Racing Podcast:
1. Rox Lyfe - The HYROX Podcast
2. RMR Training Podcast
3. Hybrid Fitness Media
4. HYROX Rundown presented by Race Brain
5. Hybrid Coaching Podcast
Fitness Racing Podcast launched 4 years ago and published 244 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Fitness Racing Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Fitness Racing Podcast include:
1. Emmet Brady
2. Aimée Oliver
3. Michael Stephens
4. Alice Rogers
5. Bernice Lineker
6. David Burley
7. Sam West
8. Darryl Corley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.