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Artwork for Fitness Racing Podcast

Fitness Racing Podcast

UKHXR
Hyrox
HYROX World Championships
Zara Piergianni
Fitness
Team England
Elite 15 Race
Fitness Racing
Individual Athletes
London Olympia
Kirsty Keating
Caitlin Robbins
Running
Strength Training
Kate Davey
Sandy
Crossfit
Youngstars
Deka
Team Ireland
British Army

News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

PublishesWeeklyEpisodes206Founded3 years ago
Number of ListenersCategories
SportsFitnessHealth & FitnessRunning

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Artwork for Fitness Racing Podcast

Latest Episodes

This week on the show we welcome David Hellard the creator of caffeine bullet. We take a deep dive into how you can use caffeine to boost yourself in races. Also, given David’s background we also seek his advice on running including what to do when i... more

This week on the show we welcome Dena and Tom Hogan of Team Hogan. We take a deep look at online coaching.

How do you pick your coach? What should you expect from your coach? What can you do to improve the qualify of coaching you receive.

We also... more

This week on the show we welcome Simon and Gemma Lunn to the show. They are a married couple who have a lot of mixed doubles experience. We quiz them on their favourite doubles tips and also what it’s like running with your spouse. In addition, as ... more

This week on the show we have Gabriella Moriarty AKA Get Fit Gabby. For many years Gabby was a competitive runner but has recently transitioned into Fitness Racing. We explore Gabby’s journey to HYROX and other events. We also discuss the best ways ... more

Key Facts

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Recent Guests

Joda Quigley
Returning guest, athlete and spokesperson for Girl Code Box
Girl Code Box
Episode: HYROX Glasgow 2025 – Preview episode
Natalie Morrison
Debuting guest with a background in CrossFit, new to HYROX
Episode: HYROX Glasgow 2025 – Preview episode
Meg Jacoby
A prominent athlete in the HYROX community and a world champion racer.
HYROX
Episode: Chatting HYROX, ESN R.I.S.E. and RX1 - Meg Jacoby and Dave Claxton.
Dave Claxton
First guest of the Fitness Racing Podcast, known for his insights on hybrid racing.
HYROX
Episode: Chatting HYROX, ESN R.I.S.E. and RX1 - Meg Jacoby and Dave Claxton.
Bethany Robinson
A fitness enthusiast known as Sporty Beth, focusing on body acceptance and hybrid training
Episode: Body acceptance and HYROX – Sporty Beth
Celia Duff
Also known as 'Badass Gran', an athlete with a diverse background in fitness.
Episode: Navigating HYROX Doubles and Content Creation – AJ McPhee and Celia Duff
AJ McPhee
An accomplished athlete in the HYROX community with several podium finishes.
Episode: Navigating HYROX Doubles and Content Creation – AJ McPhee and Celia Duff
Emily Leroux
Brand Representative for DEKA and Spartan, experienced in functional fitness
Spartan
Episode: DEKA Europe 2025 UK Plans - Emily Leroux
Sam La Roche
DJ for HYROX events and former CrossFit judge
Red Bull
Episode: Creating HYROX Moments - DJ Sam La Roche

Host

Ian Kay
Host of the Fitness Racing Podcast.

Reviews

5.0 out of 5 stars from 18 ratings
  • Sarah!

    Really wonderful interview with Sarah Holden. She is an exceptional young lady and athlete. It’s extraordinary that she has overcome all the blood clots to return to such an advanced level of athleticism.. I was a bit surprised you didn’t ask how she got the blood clots to begin with. Once she’s off the blood thinners as she concerned that the blood clots will return.? Now that she has gone through many months of this journey I would’ve liked to have heard her response. Thank you for having her ... more

    Apple Podcasts
    5
    JenniferScottSchneider
    United Statesa year ago
  • Year end format

    Loved it, thanks Ian and happy new year!

    Apple Podcasts
    5
    jftd88
    United Statesa year ago
  • Tips galore

    I started listening 4weeks out from my first hyrox which was Singapore and the knowledge I gained for competing was invaluable! Even managed to podium!! So 5 stars all the way’ plus the program song is cracking..

    Apple Podcasts
    5
    tysfly
    Australiaa year ago
  • Amazing and easy listening

    Great easy listening podcast with good information, great mixture of guests and always fun to listen to.

    Apple Podcasts
    5
    MrTHyrox
    United Kingdom2 years ago
  • Hyrox obsessed!

    Literally love the mix of guests on this podcast- so much great advice for Hyroxers new and established - ace content, the variety of guests is great and provide such entertainment and love Ian’s approach to chatting! Thank you! #fellowhyroxgeek

    Apple Podcasts
    5
    Djdjdifcfushdjffj
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the engaging interviews with exceptional athletes and fitness professionals, noting the high-quality information shared about training and competition.
Comments highlight the enjoyable mixture of guests, emphasizing that the content remains entertaining while being educational.
Many appreciate the podcast's focus on community support and mental health in relation to fitness, finding it inspiring and motivational.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Triathlon, Crossfit and HYROX – Antje Hardes and Rob Martin
Q: Rob, what advice would you give CrossFitters who are making a crossover to Hyrox?
Rob stresses the importance of incorporating running volume into their training, as many CrossFit athletes may not be used to running long distances in their routines.
Triathlon, Crossfit and HYROX – Antje Hardes and Rob Martin
Q: Antje, how did the conversation with the doctor go?
She mentioned that it was a routine checkup, and the doctor suggested she try Triathlon, which she found appealing due to her circumstances during the pandemic.
Mastering the Ergs in HYROX – James Hall
Q: What is your sporting background prior to finding the SkiErg?
James Hall shares that he grew up competitive swimming and then moved to rugby where he played professionally until an injury redirected his focus to ergometers.
HYROX Doubles tips and Cheesecake - Simon and Gemma Lunn
Q: What did you learn in that first race?
The biggest lesson is communication. The partner that you choose is so important that you can communicate with them and that you can be honest with them.
DEKA Europe 2025 UK Plans - Emily Leroux
Q: Are we staying with the elite category, age group category and open category, or has there been any changes?
The open category no longer exists; we now have elite and age group categories.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Fitness Racing Podcast

What is Fitness Racing Podcast about and what kind of topics does it cover?

Focused on the evolving world of hybrid racing, the content features various fitness competitions such as Hyrox and Dekafit. A variety of guests, including athletes, coaches, and industry experts, share their insights on training techniques, nutrition, community engagement, and mental health, making it invaluable for both novice and experienced athletes. The discussions are likely to resonate strongly with a dedicated fitness audience who appreciate practical advice and diverse perspectives on the fitness racing landscape, helping to motivate and inform their own training journeys.

Where can I find podcast stats for Fitness Racing Podcast?

Rephonic provides a wide range of podcast stats for Fitness Racing Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fitness Racing Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Fitness Racing Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fitness Racing Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Fitness Racing Podcast?

Rephonic provides comprehensive predictive audience data for Fitness Racing Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Fitness Racing Podcast have?

To see how many followers or subscribers Fitness Racing Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fitness Racing Podcast?

These podcasts share a similar audience with Fitness Racing Podcast:

1. Rox Lyfe - The HYROX Podcast
2. RMR Training Podcast
3. Hybrid Fitness (HYROX/DEKA)
4. RAD Hyrox Podcast
5. Hybrid Coaching Podcast

How many episodes of Fitness Racing Podcast are there?

Fitness Racing Podcast launched 3 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fitness Racing Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Fitness Racing Podcast?

Rephonic pulls ratings and reviews for Fitness Racing Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Fitness Racing Podcast?

Rephonic provides full transcripts for episodes of Fitness Racing Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Fitness Racing Podcast?

Recent guests on Fitness Racing Podcast include:

1. Joda Quigley
2. Natalie Morrison
3. Meg Jacoby
4. Dave Claxton
5. Bethany Robinson
6. Celia Duff
7. AJ McPhee
8. Emily Leroux

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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