Fitness Racing Podcast
UKHXRNews, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.
| Publishes | Weekly | Episodes | 304 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessRunningSports | |||
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Latest Episodes
We are joined by Emmet Brady and Louise Hayden to preview HYROX's annual trip to Ireland. We consider how their HYROX seasons started last week, including how Youngstars was received. We then cover all the important news you need if you are racing Du... more
We are joined again by Marcus Mollison and Emily Frampton to look back on HYROX Birmingham. We cover off all the big news items including how the arena changed, the new partners and what exactly was going on with the sled carpets. We also catch up on... more
This week we are joined by Louise and Simon, two passengers on the HYROX cruise. We deep dive into their experience out at sea and explore what's it's like being surrounded by over 2,000 like minded HYROX athletes for 5 days.
We consider the struct... more
We are joined by Marcus Mollison and Emily Frampton to look to the start of the 26/27 UK and Ireland Season in Birmingham. We catch up with how Marcus spent his offseason. We then speak to Emily about taking on her first ever HYROX. We also cover eve... more
Key Facts
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Recent Guests
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Reviews
- Great content
New to Hyrox in 2025 & have learnt a lot through these podcasts, Ian is a great interviewer & the guests have been varied & all interesting to listen to during exercise! thank you!
Apple Podcasts5Lulu Mctavish
United Kingdoma year ago - Great Weekly Listen
Been listening for the last couple of years.
Love the variety of guests, from the pro athlete to the everyday athlete.
Can always find something to learn in each persons story of how they got to where they’re at.
Great work Ian and the team!
Apple Podcasts5DaviesLFCUnited Kingdoma year ago - Sarah!
Really wonderful interview with Sarah Holden. She is an exceptional young lady and athlete. It’s extraordinary that she has overcome all the blood clots to return to such an advanced level of athleticism.. I was a bit surprised you didn’t ask how she got the blood clots to begin with. Once she’s off the blood thinners as she concerned that the blood clots will return.? Now that she has gone through many months of this journey I would’ve liked to have heard her response. Thank you for having her ... more
Apple Podcasts5JenniferScottSchneider
United States3 years ago - Year end format
Loved it, thanks Ian and happy new year!
Apple Podcasts5jftd88United States3 years ago - Tips galore
I started listening 4weeks out from my first hyrox which was Singapore and the knowledge I gained for competing was invaluable! Even managed to podium!! So 5 stars all the way’ plus the program song is cracking..
Apple Podcasts5tysfly
Australia3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 | United States/Health & Fitness/Fitness |
Apple Podcasts | #13 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #192 | United Kingdom/Health & Fitness |
Apple Podcasts | #156 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #172 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #184 |  France/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Fitness Racing Podcast
What is Fitness Racing Podcast about and what kind of topics does it cover?
A show focused on hybrid fitness racing, with a steady stream of interviews from elite Hyrox competitors, coaches and industry insiders. Episodes routinely explore training strategies, race-day nutrition, injury recovery, sponsorship dynamics, and event logistics for Hyrox and related endurance formats. A notable strength is the blend of athlete journeys with practical, actionable takeaways—covering volume planning, periodization, nutrition, and mindset—often framed through personal stories of balancing sport with work and family. The format also leans into event insights, rule changes, and behind-the-scenes aspects of World Championships, making it a valuable listen for athletes, coaches, gym owners, and brands looking to engage the Hyrox ... more
Where can I find podcast stats for Fitness Racing Podcast?
Rephonic provides a wide range of podcast stats for Fitness Racing Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fitness Racing Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fitness Racing Podcast get?
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What are the audience demographics for Fitness Racing Podcast?
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How many subscribers and views does Fitness Racing Podcast have?
To see how many followers or subscribers Fitness Racing Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fitness Racing Podcast?
These podcasts share a similar audience with Fitness Racing Podcast:
1. Rox Lyfe - The HYROX Podcast
2. RMR Training Podcast
3. Hybrid Fitness Media
4. Hybrid Sport Media
5. The Jake Dearden Podcast
How many episodes of Fitness Racing Podcast are there?
Fitness Racing Podcast launched 5 years ago and published 304 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fitness Racing Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fitness Racing Podcast?
Rephonic pulls ratings and reviews for Fitness Racing Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Fitness Racing Podcast?
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What guests have appeared on Fitness Racing Podcast?
Recent guests on Fitness Racing Podcast include:
1. Marcus Mollison
2. Emily Frampton
3. Louise Hayden
4. Simon Davidian
5. Jacob Tilly
6. Mintra Tilly
7. Lauren Weeks
8. Harry Thompson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.