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Fitness Racing Podcast

UKHXR
Hyrox
Hyrox World Championships
Zara Piergianni
Fitness
Team England
Elite 15 Race
Fitness Racing
Individual Athletes
London Olympia
Caitlin Robbins
Kirsty Keating
Running
Strength Training
Kate Davey
Sandy
Crossfit
Youngstars
Deka
Team Ireland
British Army

News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

PublishesWeeklyEpisodes255Founded4 years ago
Number of ListenersCategories
Health & FitnessRunningSportsFitness

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Artwork for Fitness Racing Podcast

Latest Episodes

We are joined by Hannah and Darren to look at HYROX's return to Manchester. This is the 5th consecutive January HYROX in Manchester and at 5 days it promises to be the biggest ever. We cover off everything you need if you are racing this week. This i... more

This week, we welcome Sophia Parvizi-Wayne following her recent Elite 15 races in Melbourne. Sophia shares her journey into HYROX and competitive sport, including how challenges in her childhood, such as overcoming an eating disorder, shaped her appr... more

On this weeks show, Host Ian catches up with Liam McCroary to chart his path to lining up as a HYROX elite. Liam's background is as a Pro Footballer but he decided to hang up his boots and pursue HYROX after racing on a week off. We look into what at... more

On this weeks episode we learn about Alex Hill's journey from Hurdles to HYROX. A competitive track and field athlete, Alex reached a high level but found herself seeking a new challenge post 2022. That new challenge became HYROX. Alex has already ma... more

Key Facts

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Recent Guests

Liam McCroary
A competitive athlete transitioning from football to HYROX elite racing.
Episode: From Football to HYROX Elite - Liam McCroary
Marcus Sieger
Founder of RocksRadar and athlete
RocksRadar.com
Episode: HYROX Melbourne Major – Review Episode
Gwion Ellis
A promising young athlete with a background in boxing who competes in DEKA endurance events.
Episode: DEKA World Championships - Gwion Ellis and Tania Thies
Tania Thies
An experienced DEKA competitor who recently participated in the DEKA World Championships and is known for her competitive spirit.
Episode: DEKA World Championships - Gwion Ellis and Tania Thies
Kelly Sidebottom
Returning guest and experienced Hyrox competitor sharing insights.
None
Episode: HYROX London ExCeL 2025 - Preview Episode
Emmet Brady
Fitness enthusiast and regular Hyrox racer.
Episode: HYROX Dublin 2025 - Preview Episode
Aimée Oliver
Volleyball player and Hyrox racer.
Episode: HYROX Dublin 2025 - Preview Episode
Sean Noble
A leading athlete in HYROX racing and age group world champion.
Episode: Evolution of HYROX Elite Races - Sean Noble
Michael Stephens
Guest from Forders Gym, former semi-professional rugby player
Forders Gym
Episode: HYROX Birmingham 2025 - Preview Episode

Host

Ian Kaye
Host of the Fitness Racing Podcast, who guides discussions with industry professionals and athletes, sharing valuable insights and stories.

Reviews

5.0 out of 5 stars from 21 ratings
  • Great content

    New to Hyrox in 2025 & have learnt a lot through these podcasts, Ian is a great interviewer & the guests have been varied & all interesting to listen to during exercise! thank you!

    Apple Podcasts
    5
    Lulu Mctavish
    United Kingdom6 months ago
  • Great Weekly Listen

    Been listening for the last couple of years.

    Love the variety of guests, from the pro athlete to the everyday athlete.

    Can always find something to learn in each persons story of how they got to where they’re at.

    Great work Ian and the team!

    Apple Podcasts
    5
    DaviesLFC
    United Kingdom6 months ago
  • Sarah!

    Really wonderful interview with Sarah Holden. She is an exceptional young lady and athlete. It’s extraordinary that she has overcome all the blood clots to return to such an advanced level of athleticism.. I was a bit surprised you didn’t ask how she got the blood clots to begin with. Once she’s off the blood thinners as she concerned that the blood clots will return.? Now that she has gone through many months of this journey I would’ve liked to have heard her response. Thank you for having her ... more

    Apple Podcasts
    5
    JenniferScottSchneider
    United States2 years ago
  • Year end format

    Loved it, thanks Ian and happy new year!

    Apple Podcasts
    5
    jftd88
    United States2 years ago
  • Tips galore

    I started listening 4weeks out from my first hyrox which was Singapore and the knowledge I gained for competing was invaluable! Even managed to podium!! So 5 stars all the way’ plus the program song is cracking..

    Apple Podcasts
    5
    tysfly
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the variety of guests that share valuable tips and stories, making it a great resource for fitness enthusiasts.
Listeners find it easy to connect with the topics discussed, especially regarding training and competition strategies.
The show is praised for its engaging content and Ian's interview style, leading to many positive experiences related to fitness racing events.
Many enjoy the seamless integration of news, reviews, and personal stories from athletes, making the podcast informative and entertaining.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Lessons on the Road to HYROX Elite – Sophia Parvizi-Wayne
Q: What advice do you have for those trying to balance work with training?
Training with friends and managing your time efficiently is crucial; it's important to keep fulfilling all your roles in life for overall happiness.
Lessons on the Road to HYROX Elite – Sophia Parvizi-Wayne
Q: What can you tell us about your new business?
My new venture is focused on building something brick and mortar with tech in the performance sports space, although details are still under wraps.
Lessons on the Road to HYROX Elite – Sophia Parvizi-Wayne
Q: What was it like returning to competition?
Returning to competition felt different, but I was unbelievably well-fueled, which contributed to some early race successes, including breaking a British record in steeplechase.
HYROX London ExCeL 2025 - Review Episode
Q: How did you find the event's operations and setups?
A well-organized event with room for improvement, particularly in managing toilet facilities due to the high number of participants.
HYROX London ExCeL 2025 - Review Episode
Q: What did you think about the venue when you arrived?
I found the venue epic and felt the atmosphere was amazing, especially arriving early.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Fitness Racing Podcast

What is Fitness Racing Podcast about and what kind of topics does it cover?

Focused on the realm of hybrid and fitness racing, episodes provide a rich blend of news, reviews, and interviews, primarily centered around prominent events such as HYROX and DEKAFIT. The content showcases remarkable athletes and their journeys, highlighting personal triumphs, competition strategies, and community support, thus fostering a sense of inspiration among listeners. Each week, engaging discussions and insights are shared, making it a valuable resource for both seasoned competitors and newcomers seeking to deepen their understanding of fitness racing.

Where can I find podcast stats for Fitness Racing Podcast?

Rephonic provides a wide range of podcast stats for Fitness Racing Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fitness Racing Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Fitness Racing Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fitness Racing Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Fitness Racing Podcast?

Rephonic provides comprehensive predictive audience data for Fitness Racing Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Fitness Racing Podcast have?

To see how many followers or subscribers Fitness Racing Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fitness Racing Podcast?

These podcasts share a similar audience with Fitness Racing Podcast:

1. Hybrid Fitness Media
2. Rox Lyfe - The HYROX Podcast
3. Hybrid Coaching Podcast - HYROX Coaching
4. RMR Training Podcast
5. HYROX Rundown presented by Race Brain

How many episodes of Fitness Racing Podcast are there?

Fitness Racing Podcast launched 4 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fitness Racing Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Fitness Racing Podcast?

Rephonic pulls ratings and reviews for Fitness Racing Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Fitness Racing Podcast?

Rephonic provides full transcripts for episodes of Fitness Racing Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Fitness Racing Podcast?

Recent guests on Fitness Racing Podcast include:

1. Liam McCroary
2. Marcus Sieger
3. Gwion Ellis
4. Tania Thies
5. Kelly Sidebottom
6. Emmet Brady
7. Aimée Oliver
8. Sean Noble

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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