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Hybrid Sport Media

Hybrid Sport Media APAC
Hyrox
Australia
Fitness
HYROX World Championships
Deadly Dozen
Asia-Pacific Region
Fitness Racing
Nutrition
Elite 15
Melbourne
New Zealand
Sydney
Chicago
Crossfit
Brisbane
Hybrid Sports
Training
Deka
Strength Training
Running

Hybrid Sport Media is your go to platform for all things hybrid. We are dedicated to bringing you the latest in hybrid news, updates, tips and tricks, focusing on the Asia-Pacific region (APAC). Join Australia's fastest Hyrox athlete, James Kelly (better known as JK) and his sister, Bernice, as the sibling hosts from Down Under give you everything you need to succeed in your hybrid journey!

PublishesWeeklyEpisodes69Founded2 years ago
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FitnessHealth & Fitness

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Latest Episodes

It's that time again...the final major for the HYROX 25/26 season is here and we're breaking it all down with our good friend Ian Kay from UKHXR.

The fourth and final major will take place in Warsaw on Thursday, 16 and Friday 17 April, with a total... more

In this week's episode, we sit down with hybrid athlete and coach Josh Clark who’s been quietly building one of the most impressive progressions in fitness racing.

With over 15 Hyrox races under his belt, Josh has taken his performance from a 1:12 P... more

In this week's episode, Bernice is joined by Chris Bayens and Dom Sheppard to preview the upcoming HYROX APAC Regional elite races in Brisbane.

With both singles and doubles races happening over Friday and Saturday nights, we break down the field a... more

In this week's episode, we're recapping the first Deadly Dozen Aus event for 2026 - Deadly Dozen Sydney!

Founder and CEO Jason Curtis joins Bernice to break down the standout performances, surprise moments and race-day energy that made this event on... more

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Recent Guests

Josh Clark
Hyrox veteran and coach
Independent athlete/coach
Episode: Ep #67 Nailing your Hyrox PB with Josh Clark
Chris Bayens
Coach, founder of The Bayens Method
The Bayens Method
Episode: Ep #66 HYROX APAC Brisbane Regional Preview
Dom Sheppard
Coach and judge, Hyrox veteran
Independent coach
Episode: Ep #66 HYROX APAC Brisbane Regional Preview
Jason Curtis
Founder and CEO of Deadly Dozen
Deadly Dozen
Episode: Ep #65 Deadly Dozen Sydney Recap & Global Update with Jason Curtis
Marcus Callum
Chief Technology Officer at Deadly Dozen, lead developer of the leaderboards
Deadly Dozen
Episode: Ep #64 Building the Tech Behind Fitness Racing with Marcus Callum from Deadly Dozen
Josh Van Zeeland
Elite 15 athlete, HYROX competitor
HYROX / Elite 15
Episode: Ep #63 Josh Van Zeeland on Injury, Mindset & his Comeback
Jordi Gunn
Hyrox athlete and former Army member, navigating fitness as a mother of three.
Episode: Ep #60 Jordi Gunn: Navigating Fitness in Pregnancy, Potpartum & Motherhood
Georgie Vesely
Recent graduate with a Certificate in Sports Nutrition, focused on performance nutrition.
Episode: Ep #52 Sports Performance Nutrition with Georgie Vesely
Mo Fuerste
Co-founder of Hyrox and Olympic gold medalist
Hyrox
Episode: Ep #47 Co-Founder of Hyrox Mo Fuerste

Hosts

James Kelly
Co-host of Hybrid Sport Media, actively involved in Hyrox and related hybrid sports.
Bernice Kelly
Co-host of Hybrid Sport Media, frequent collaborator with James Kelly.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep #67 Nailing your Hyrox PB with Josh Clark
Q: What is your coaching philosophy when developing athletes for Hyrox and related events?
Treat fitness as the foundation, avoid over-specializing, and tailor programs to build overall athleticism first, then sharpen running and stations as events approach, while keeping athletes motivated and engaged.
Ep #67 Nailing your Hyrox PB with Josh Clark
Q: How did you approach such a large improvement in the Deadly Dozen in Sydney after Brisbane?
Lifestyle changes, moving to a better training environment, and a deliberate shift to pushing harder in both training and racing, while refining station work and running, allowed me to transfer that momentum into a 12-minute PB.
Ep #67 Nailing your Hyrox PB with Josh Clark
Q: Josh, what exact changes did you make to drop from a 112 to a 103 pro time in nine months?
I focused on embracing the sport, improving gradually, and aligning training with a disciplined, two-step plan: first lock in one area to improve, then move on to the next while maintaining overall consistency and race-day execution.
Ep #65 Deadly Dozen Sydney Recap & Global Update with Jason Curtis
Q: What are the World Championship prize money and structure, and how is qualification managed across countries?
The World Championships feature 120,000 pounds in prize money with 12,000 pounds awarded to solo and pairs winners; qualification is earned by top times from track races worldwide, with a country-round robin allocation to ensure global participation and fair representation across age groups.
Ep #65 Deadly Dozen Sydney Recap & Global Update with Jason Curtis
Q: How did the Sydney race handle the storm and what were the implications for athletes and scheduling?
The event was halted for safety, waves were cancelled, and organizers reassured athletes they would be contacted about options and opportunities to race again, demonstrating a practical commitment to athlete safety while preserving the event's integrity.

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Frequently Asked Questions About Hybrid Sport Media

What is Hybrid Sport Media about and what kind of topics does it cover?

Hybrid Sport Media focuses on hybrid athleticism and Hyrox, largely appealing to performance-oriented listeners in the APAC region and beyond. Episodes typically center on coaching philosophies, athlete development, race strategy, nutrition, mindset, and event previews across Hyrox majors, with frequent conversations featuring elite athletes, coaches, and event organizers. The show tends to blend practical training tips with behind-the-scenes takes on competition, community building, and the evolving ecosystem of hybrid sports, including conversations around pregnancy/postpartum fitness, gender-focused athlete networks, and race formats. A standout trait is the sibling-host dynamic and a strong emphasis on education, longevity, and accessib... more

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Which podcasts are similar to Hybrid Sport Media?

These podcasts share a similar audience with Hybrid Sport Media:

1. Hybrid Coaching Podcast - HYROX Coaching
2. Hybrid Fitness Media
3. RMR Training Podcast
4. Rox Lyfe - The HYROX Podcast
5. HYROX Rundown presented by Race Brain

How many episodes of Hybrid Sport Media are there?

Hybrid Sport Media launched 2 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hybrid Sport Media?

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What guests have appeared on Hybrid Sport Media?

Recent guests on Hybrid Sport Media include:

1. Josh Clark
2. Chris Bayens
3. Dom Sheppard
4. Jason Curtis
5. Marcus Callum
6. Josh Van Zeeland
7. Jordi Gunn
8. Georgie Vesely

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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