Hybrid Coaching Podcast - HYROX Coaching
Hybrid Coaching Podcast - HYROX CoachingAnthony Peressini and Lauren Weeks are a Husband and Wife coaching and athlete team in the HYROX and broader Hybrid Fitness realm. They are competing in and coaching athletes for HYROX, DEKAfit, DEKAmile, DEKAstrong, DEKAAtlas, CrossFit, and other functional fitness endurance events. In this podcast they detail their own experiences with the Elite fields as both athlete and coach, as well as provi... more
| Publishes | Weekly | Episodes | 107 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
In this episode, Anthony goes solo and discusses his workouts and the upcoming race in Salt Lake City! He then addresses some listener questions, including nutrition timing during a race and several questions regarding the long run and it's use in Hy... more
In this episode, Anthony goes solo and discusses some awesome results from this weekend including wins in Washington DC and Acapulco, plus the historic win in Acapulco where Lauren becomes the first woman to outright win a race male or female in an e... more
In this episode, Anthony and Lauren are talking as Lauren prepares for her trip to Portland to visit Nike HQ! They go over their workouts from this past week and discuss Anthony signing up with Charlie for Salt Lake City and recap how the Hyrox races... more
In this episode, Anthony and Lauren are together again on this next episode! First they review some workouts they did this week, including Anthony's run through of the LT Games he did in his garage and Lauren's killer core workout! The start of the H... more
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- Excellent insights
Would highly recommend - such a well researched and relevant podcast for any hybrid racer. Thank you anthony and JK
Apple Podcasts5Steady strides
Canada3 months ago - Thanks
Enjoying your show and the information.
Apple Podcasts5EWC169
United States4 months ago - Amazing as Always
10/10 Podcast and Great Info
Thanks for the every Episode
Apple Podcasts5fischerblaq
Germanya year ago - Great Information
Great source of information for everything Hybrid Fitness related (especially Hyrox of course). Anthony is very knowledgeable and great in providing an understanding of the various topics that are discussed. With James by his side providing valuable input as an Elite15 athlete and coach they make a great duo. Hopefully we get many more episodes! Greetings all the way from Germany 👋🏻
Apple Podcasts5ChristianAdelsbergerGermany2 years ago - Hyrox Athlete Must Listen
This podcast is the best Hyrox SMART Coaching podcast I’ve found on here! I love that not only do the hosts, Anthony & JK both are coaches but they also compete at the highest level of Hyrox! So they can talk the talk while walking/ running the Run!! Also their significant others are Elite athletes as well, and I must say the episode Lauren & Georgie did was one of my favorites!! So please have them do more episodes!!!
Apple Podcasts5FoxypamUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #228 | United States/Health & Fitness/Fitness |
Apple Podcasts | #45 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #218 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #39 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #153 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #207 | Germany/Health & Fitness/Fitness |
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Frequently Asked Questions About Hybrid Coaching Podcast
What is Hybrid Coaching Podcast about and what kind of topics does it cover?
This show centers on practical hybrid fitness coaching anchored in HYROX and endurance events, mixing data-informed programming with real-world race experiences. Hosts share science-backed training concepts (thresholds, tempo work, glycogen management, heat and humidity effects) and translate them into actionable guidelines for athletes juggling running, station work, and strength. A notable strength is their dual perspective as elite competitors and coaches, plus efforts to expand the coaching ecosystem with gym-ready affiliates and class formats. Listeners likely gain approachable, evidence-based coaching insights, race strategies, and a behind-the-scenes look at competing at high levels while managing life and family commitments.
Where can I find podcast stats for Hybrid Coaching Podcast?
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How many listeners does Hybrid Coaching Podcast get?
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What are the audience demographics for Hybrid Coaching Podcast?
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How many subscribers and views does Hybrid Coaching Podcast have?
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Which podcasts are similar to Hybrid Coaching Podcast?
These podcasts share a similar audience with Hybrid Coaching Podcast:
1. RMR Training Podcast
2. Rox Lyfe - The HYROX Podcast
3. HYROX Rundown presented by Race Brain
4. Hybrid Fitness Media
5. Hybrid Sport Media
How many episodes of Hybrid Coaching Podcast are there?
Hybrid Coaching Podcast launched 2 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hybrid Coaching Podcast?
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Where can I see ratings and reviews for Hybrid Coaching Podcast?
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What guests have appeared on Hybrid Coaching Podcast?
Recent guests on Hybrid Coaching Podcast include:
1. Jess Pettrow
2. Lucy Procter
3. Mat Lock
4. Dylan Scott
5. Mintra Tilly
6. JK Kelly
7. Lauren Griffith
8. Kate Davey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.