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Hybrid Coaching Podcast

Hybrid Coaching Podcast
HYROX
Hybrid Fitness
Crossfit
DEKA
Lactate Threshold
DEKAFIT
Pull-Ups
Minimum Effective Dose
Hyrox World Championships
Goal Setting
Running
Threshold Training
Brisbane
HYROX Brisbane
Injury Prevention
General Fitness
Fitness Training
Elite 15 Races
Athlete Resilience
GPP (general Physical Preparedness)

Anthony Peressini and James Kelly are coaches in the Hybrid Fitness realm, including competing and coaching athletes for HYROX, DEKAfit, DEKAmile, DEKAstrong, DEKAAtlas, CrossFit, and other functional fitness endurance events. In this podcast they detail their own experiences with the Elite fields as both athlete and coach, as well as provide educational material with the scientific and anecdotal ... more

PublishesWeeklyEpisodes71Founded2 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Hybrid Coaching Podcast

Latest Episodes

In this episode, Anthony and JK discuss the comments and questions asked of them, including a discussion on nutrition, and finally what hybrid fitness race would look like if JK had $20 Million to put one on! TheFeed link for $80 in Feed credit or 5%... more

YouTube

In this episode, Anthony and JK discuss the upcoming Lifetime Games event and answer some of your questions!!TheFeed link for $80 in Feed credit or 5% back in Feed credit:thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching plat... more

YouTube

In this episode, Anthony and JK discuss the recent Hyrox Major in Hamburg, Germany! How the solo race went from JK's perspective and how the doubles race went! They then recap the women's doubles before JK has to head out! More may come on the episod... more

YouTube

In this Anthony solo episode, I go through the starting lists for the HYROX Hamburg Major #1 Solo and Doubles Elite 15, as well as, discuss the races from the past weekend and what athletes on The Hybrid Engine have been doing since World Championshi... more

YouTube

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Recent Guests

Mintra Tilly
Head of Sport for Hyrox and creator of the race
Rock Zone OG
Episode: HCP #19 - HYROX Global Head of Sport: Mintra Tilly
JK Kelly
Co-host of Hybrid Coaching Podcast
Episode: HCP #19 - HYROX Global Head of Sport: Mintra Tilly
Lauren Griffith
Elite athlete competing in hybrid fitness events
Episode: HCP #7 - Coaching Talk with the Elites: Lauren Griffith, Kate Davey, James Kelly
Kate Davey
Elite athlete who recently finished sixth in the Elite 15 race
Episode: HCP #7 - Coaching Talk with the Elites: Lauren Griffith, Kate Davey, James Kelly

Hosts

Anthony Peressini
Co-host and coach focusing on hybrid fitness and endurance events, with experience in both coaching and competitive racing.
James Kelly
Co-host and coach with a focus on elite athletic performance, sharing insights from both competition and coaching perspectives.

Reviews

5.0 out of 5 stars from 107 ratings
  • Amazing as Always

    10/10 Podcast and Great Info

    Thanks for the every Episode

    Apple Podcasts
    5
    fischerblaq
    Germany4 months ago
  • Great Information

    Great source of information for everything Hybrid Fitness related (especially Hyrox of course). Anthony is very knowledgeable and great in providing an understanding of the various topics that are discussed. With James by his side providing valuable input as an Elite15 athlete and coach they make a great duo. Hopefully we get many more episodes! Greetings all the way from Germany 👋🏻

    Apple Podcasts
    5
    ChristianAdelsberger
    Germany8 months ago
  • Hyrox Athlete Must Listen

    This podcast is the best Hyrox SMART Coaching podcast I’ve found on here! I love that not only do the hosts, Anthony & JK both are coaches but they also compete at the highest level of Hyrox! So they can talk the talk while walking/ running the Run!! Also their significant others are Elite athletes as well, and I must say the episode Lauren & Georgie did was one of my favorites!! So please have them do more episodes!!!

    Apple Podcasts
    5
    Foxypam
    United States9 months ago
  • Amazing Podcast

    Love this podcast. So informative, full of training advice and tips. I look forward to listening every week. Thanks JK & Anthony 👌🏻🙏

    Apple Podcasts
    5
    Stephwhyte1982
    United Kingdom10 months ago
  • Makes me want to get a coach

    So much information shared on this podcast. I’ve implemented some of it but there is a lot to digest. Thank you for putting time into this.

    Apple Podcasts
    5
    Joe 926 bank
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The chemistry between the hosts is praised, making the podcast engaging and enjoyable for audiences with various levels of fitness knowledge.
Listeners appreciate the informative content and the hosts' deep knowledge of hybrid fitness, often highlighting the combination of personal experiences and educational material.
Many find the advice practical and applicable, with listeners expressing gratitude for the actionable tips provided.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

HCP #73 - More Q&As, Our Nutrition, Our Hybrid Fitness Races
Q: What mistakes do most people make with their nutrition?
The biggest mistake is trying to change everything at once instead of making incremental adjustments to your nutrition and training.
HCP #73 - More Q&As, Our Nutrition, Our Hybrid Fitness Races
Q: What are the most important principles for fueling your quality workouts and races?
Focus on having your glycogen stores as full as possible. Carb intake is crucial for performance and training.
HCP #72 - Lifetime Games and Listener Questions
Q: What do you think someone like a younger athlete, or a busy professional, should structure their week and threshold training?
Two or three times a week is beneficial, with consistency being more important than trying to fit in multiple sessions a day.
HCP #72 - Lifetime Games and Listener Questions
Q: Could any of the Elite 15 athletes, if they did a half Hyrox example, every run stationed in Rock Zone is exactly half, could they break 25 minutes?
Yes, but no one will break 50 minutes on a full Hyrox soon due to the longer distances impacting performance.
HCP #69 - Travel Tips, Long run duration, Listener Qs
Q: Would having more rest and mental preparation equip you for a better race day performance?
More is not necessarily better; it's about maximizing the time you have without taking away from other essential pre-race activities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Hybrid Coaching Podcast

What is Hybrid Coaching Podcast about and what kind of topics does it cover?

Focusing on hybrid fitness, the content frequently highlights topics related to endurance events like HYROX, DEKA, and CrossFit. Coaches Anthony Peressini and James Kelly draw upon their own experiences as athletes and coaches while discussing training methodologies, nutritional strategies, and the science behind performance optimization. The podcast also incorporates listener engagement through questions and discussions on various aspects of fitness, including anti-doping practices, athletic licenses, and psychological preparation for competitions. It's particularly notable for providing a blend of scientific insights and personal anecdotes, making complex training concepts accessible and relatable to a wide audience of fitness enthusiasts... more

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How many listeners does Hybrid Coaching Podcast get?

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To see how many followers or subscribers Hybrid Coaching Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hybrid Coaching Podcast?

These podcasts share a similar audience with Hybrid Coaching Podcast:

1. RMR Training Podcast
2. Rox Lyfe - The HYROX Podcast
3. HYROX Rundown presented by Race Brain
4. Hybrid Fitness Media
5. Hybrid Sport Media

How many episodes of Hybrid Coaching Podcast are there?

Hybrid Coaching Podcast launched 2 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hybrid Coaching Podcast?

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What guests have appeared on Hybrid Coaching Podcast?

Recent guests on Hybrid Coaching Podcast include:

1. Mintra Tilly
2. JK Kelly
3. Lauren Griffith
4. Kate Davey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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