Rephonic
Artwork for HYROX Rundown presented by Race Brain

HYROX Rundown presented by Race Brain

Race Brain
Hyrox
Lauren Weeks
Rich Ryan
Elite 15
Chicago
World Championships
Brakken Kraker
Hunter Mcintyre
Fitness
Dylan Scott
Hybrid Racing
Phoenix
Jack Bauer
DECA
Crossfit
Last Chance Qualifier
Spartan Race
HYROX World Championships
Race Brain
Hyrox World Championship

HYROX Rundown is the ultimate podcast for hybrid racing fans and athletes. Hosted by Matt Mason, this show dives deep into the world of HYROX, featuring interviews with the top athletes from around the globe. Each episode brings you race coverage, media insights, and expert analysis, with special guests Rich Ryan, Brakken Kraker, and Jack Bauer joining the conversation. Whether you’re chasing your... more

PublishesWeeklyEpisodes104Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for HYROX Rundown presented by Race Brain

Latest Episodes

The HYROX Hamburg Major is here, so naturally we did the responsible thing: drafted the entire Elite 15 field and argued about it for over an hour. We break down the men’s and women’s favorites, value picks, breakout athletes, Challenger Division con... more

HYROX World Champion Dylan Scott and rising star Stephen Pelkofer join Race Brain to break down their Boston race performances, intense training routines, and doubles partnership.

From Dylan's 28-hour training weeks to Stephen's rapid rise through t... more

Chris Bayens joins Race Brain to break down the Bayens Method, HYROX-specific training, HRV and recovery, tempo running, station efficiency, Elite 15 qualification, and what athletes are getting wrong in training.

Plus, we recap the latest HYROX rac... more

Who are the teams to beat in the HYROX Elite 15 Doubles this season? We break down the men’s and women’s fields, rank the top contenders, debate the biggest challengers, and explain why the new points system could make qualifying absolutely brutal. E... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

RMR Training Podcast
RMR Training PodcastRich Ryan, Meg Jacoby, Ryan Kent
Hybrid Coaching Podcast - HYROX Coaching
Hybrid Coaching Podcast - HYROX CoachingHybrid Coaching Podcast - HYROX Coaching
Hybrid Sport Media
Hybrid Sport MediaHybrid Sport Media APAC

Recent Guests

Dylan Scott
HYROX World Champion and Nike athlete
Nike
Episode: Hyrox Rundown: Triangle Boys interview
Stephen Pelkofer
Rising HYROX athlete and data scientist
Threshold Lab
Episode: Hyrox Rundown: Triangle Boys interview
Chris Bayens
HYROX coach and Bayens Method founder
Bayens Method
Episode: The Biggest HYROX Training Mistake | Chris Bayens Explains How to Get Faster
Alyssa McElheny
World HYROX Champion, Adidas athlete
Adidas, Coros, multiple sponsors
Episode: HYROX World Champion Alyssa McElheny: Winning Worlds, Going Full-Time & What’s Next
Steven Pelkoffer
HYROX athlete
HYROX
Episode: HYROX Men’s 2026/27 Season Preview: Elite 15 Favorites, Contenders & Dark Horses
Frederick Dube
HYROX competitor
HYROX
Episode: HYROX Men’s 2026/27 Season Preview: Elite 15 Favorites, Contenders & Dark Horses
Graham Holliday
HYROX competitor
HYROX
Episode: HYROX Men’s 2026/27 Season Preview: Elite 15 Favorites, Contenders & Dark Horses
Bella Steck
HYROX America competitor
HYROX
Episode: HYROX Men’s 2026/27 Season Preview: Elite 15 Favorites, Contenders & Dark Horses
Jack Bauer
HYROX historian and analyst
Race Brain
Episode: HYROX Men’s 2026/27 Season Preview: Elite 15 Favorites, Contenders & Dark Horses

Host

Matt Mason

Talking Points

Recent interactions between the hosts and their guests.

Hyrox Rundown: Triangle Boys interview
Q: Do you feel like the new system requires too much racing?
Scott says the schedule is manageable for established athletes but can force developing athletes to race 10 to 15 times a year to accumulate points. Pelkofer adds that new athletes face a trade-off between racing for wins and training to improve, and may not have convenient access to enough qualifying races.
Hyrox Rundown: Triangle Boys interview
Q: How did the pairing happen? How did you all get together?
Pelkofer contacted Scott after moving to the Apex area, and they began training together. Scott saw a hard-working athlete with raw talent and chose him as a local doubles partner and friend.
The Biggest HYROX Training Mistake | Chris Bayens Explains How to Get Faster
Q: What are your thoughts on athletes switching coaches, and how do you handle it as a coach?
Athletes vote with their feet; you maintain high standards, be responsive, and focus on delivering results. Don't take departures personally; seek feedback and use it to refine your process.
Rachael Wade: HYROX Elite 15, Race Nutrition & How She Ran 58:53
Q: Do you see yourself pairing up with Alyssa McElhenney for doubles?
She has thought about it but nothing firmed up yet; acknowledges the challenge and potential to represent the US together if plans align.
Rachael Wade: HYROX Elite 15, Race Nutrition & How She Ran 58:53
Q: What is your stance on fasted training?
She is not a fan; emphasizes carbohydrates before workouts, acknowledging that gut tolerance and hormonal differences can affect outcomes but overall carbs are beneficial.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About HYROX Rundown presented by Race Brain

What is HYROX Rundown presented by Race Brain about and what kind of topics does it cover?

Conversations and analysis for people who follow or compete in HYROX, the hybrid racing sport. Regular coverage includes elite race previews, results, rankings, rule and qualification changes, and debates about how the competition is evolving. The format mixes round-table discussions and athlete interviews with practical talk about training, race strategy, nutrition, equipment, sponsorship, and the demands of competing across a long season. Matt Mason is the recurring host, joined by rotating Race Brain contributors and guests from the athlete and coaching community. Guests range from world champions and Elite 15 contenders to coaches and specialists who can speak to performance and athlete development. The blend of insider perspectives, co... more

Where can I find podcast stats for HYROX Rundown presented by Race Brain?

Rephonic provides a wide range of podcast stats for HYROX Rundown presented by Race Brain. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to HYROX Rundown presented by Race Brain and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does HYROX Rundown presented by Race Brain get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for HYROX Rundown presented by Race Brain, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for HYROX Rundown presented by Race Brain?

Rephonic provides comprehensive predictive audience data for HYROX Rundown presented by Race Brain, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does HYROX Rundown presented by Race Brain have?

To see how many followers or subscribers HYROX Rundown presented by Race Brain has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to HYROX Rundown presented by Race Brain?

These podcasts share a similar audience with HYROX Rundown presented by Race Brain:

1. RMR Training Podcast
2. Rox Lyfe - The HYROX Podcast
3. Hybrid Fitness Media
4. Hybrid Coaching Podcast - HYROX Coaching
5. Hybrid Sport Media

How many episodes of HYROX Rundown presented by Race Brain are there?

HYROX Rundown presented by Race Brain launched 2 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact HYROX Rundown presented by Race Brain?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for HYROX Rundown presented by Race Brain?

Rephonic pulls ratings and reviews for HYROX Rundown presented by Race Brain from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for HYROX Rundown presented by Race Brain?

Rephonic provides full transcripts for episodes of HYROX Rundown presented by Race Brain. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on HYROX Rundown presented by Race Brain?

Recent guests on HYROX Rundown presented by Race Brain include:

1. Dylan Scott
2. Stephen Pelkofer
3. Chris Bayens
4. Alyssa McElheny
5. Steven Pelkoffer
6. Frederick Dube
7. Graham Holliday
8. Bella Steck

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days