Rephonic
Artwork for HYROX Rundown presented by Race Brain

HYROX Rundown presented by Race Brain

Race Brain
Hyrox
Lauren Weeks
Rich Ryan
Chicago
World Championships
Brakken Kraker
Elite 15
Hunter Mcintyre
Fitness
Dylan Scott
Hybrid Racing
Phoenix
Jack Bauer
DECA
Crossfit
Last Chance Qualifier
Spartan Race
HYROX World Championships
Race Brain
HYROX World Championship

HYROX Rundown is the ultimate podcast for hybrid racing fans and athletes. Hosted by Matt Mason, this show dives deep into the world of HYROX, featuring interviews with the top athletes from around the globe. Each episode brings you race coverage, media insights, and expert analysis, with special guests Rich Ryan, Brakken Kraker, and Jack Bauer joining the conversation. Whether you’re chasing your... more

PublishesWeeklyEpisodes98Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for HYROX Rundown presented by Race Brain

Latest Episodes

The HYROX women’s field is getting ridiculous — in a good way. We break down the Elite 15 favorites, top contenders, comeback stories, rising stars, and the athletes who could shake up the entire 2026/27 season. From Joanna Wietrzyk, Alyssa McElheny ... more

The Race Brain crew tackles the biggest HYROX debates heading into the new season—from Elite 15 qualification predictions and flaws in the new points system to the athletes who could break through, the future of HYROX racing, and whether the Elite 15... more

How well do you actually know HYROX? Race Brain turns the podcast into full-blown HYROX Jeopardy, testing knowledge on world champions, race records, Elite 15 history, major winners, rules, iconic moments, and—because apparently this is necessary—Bri... more

The Race Brain crew answers listener questions on everything HYROX — from the most important race station and Elite 15 qualification to coaching changes, PED rumors, DEKA’s future, doubles pairings, race strategy, and whether HYROX needs tougher elit... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

RMR Training Podcast
RMR Training PodcastRich Ryan, Meg Jacoby, Ryan Kent
Hybrid Coaching Podcast - HYROX Coaching
Hybrid Coaching Podcast - HYROX CoachingHybrid Coaching Podcast - HYROX Coaching
Hybrid Sport Media
Hybrid Sport MediaHybrid Sport Media APAC

Recent Guests

Debo Wallace
Elite HYROX athlete; discussed on show
HYROX athlete
Episode: HYROX Elite 15 Predictions, Qualification Problems & What’s Next for the Sport
Marcus Debo Wallace
HYROX competitor and panel participant
HYROX athlete
Episode: HYROX Jeopardy: The Ultimate HYROX Trivia Challenge | Records, Champions & Race History
Rachael Wade
HYROX Elite 15 competitor; registered dietitian with RX Nutrition
RX Nutrition / HYROX athlete
Episode: Rachael Wade: HYROX Elite 15, Race Nutrition & How She Ran 58:53
Cheryl Snow
Media partner / HYROX collaborator
Hybrid Fitness Media
Episode: New World Champions, World Records & Bold Takes
Calypso Sheridan
World Championship competitor highlighted for team dynamics in Farmers Carry
HYROX World Championship participant
Episode: HYROX Awards 2026: Best Athletes, Rookies & Races of the Season
Rylan Shadeg
Friend of the HYROX community remembered during the show
HYROX community member
Episode: HYROX Awards 2026: Best Athletes, Rookies & Races of the Season
Joanna Wettrick
Athlete discussed for Athlete of the Year (Women) candidacy
HYROX athlete
Episode: HYROX Awards 2026: Best Athletes, Rookies & Races of the Season
Alyssa McElhaney
World Champion and dominant performer highlighted in multiple categories
HYROX athlete
Episode: HYROX Awards 2026: Best Athletes, Rookies & Races of the Season
Lucy Proctor
Elite HYROX athlete
HYROX
Episode: Lucy Procter & Charlie Botterill Talk Worlds, Cruise Race & Next Season

Host

Matt Mason
Host of HYROX Rundown presented by Race Brain, Race Brain

Talking Points

Recent interactions between the hosts and their guests.

Rachael Wade: HYROX Elite 15, Race Nutrition & How She Ran 58:53
Q: Do you see yourself pairing up with Alyssa McElhenney for doubles?
She has thought about it but nothing firmed up yet; acknowledges the challenge and potential to represent the US together if plans align.
Rachael Wade: HYROX Elite 15, Race Nutrition & How She Ran 58:53
Q: What is your stance on fasted training?
She is not a fan; emphasizes carbohydrates before workouts, acknowledging that gut tolerance and hormonal differences can affect outcomes but overall carbs are beneficial.
Rachael Wade: HYROX Elite 15, Race Nutrition & How She Ran 58:53
Q: How do you view fueling for HYROX compared to running a half or full marathon?
She notes HYROX is similar in duration but higher intensity; emphasizes glycogen topping with carbs, 48 hours ahead, and frequent gels during the race depending on individual gut tolerance.
Rachael Wade: HYROX Elite 15, Race Nutrition & How She Ran 58:53
Q: What did it take for you to finally get under 60 minutes in HYROX?
She says it was a long time coming, built on multiple near-misses and a focused effort to hit Worlds hard, with the finish line revealing a hunger to go even faster and refine her approach.
Fastest HYROX Debut Ever? | ALYSSA MCELHENY Interview
Q: What was it like to debut at Worlds and approach that starting line?
She describes the start line as familiar yet different, staying toward the back to stay calm and execute her plan rather than chase the field, and feeling the moment as a natural progression from her running background.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About HYROX Rundown presented by Race Brain

What is HYROX Rundown presented by Race Brain about and what kind of topics does it cover?

HYROX Rundown presented by Race Brain serves as a high-energy, analysis-forward look at HYROX racing culture, competition results, and athlete strategy. Across episodes, listeners get post-race breakdowns of elite events, rule changes, and course strategies, along with athlete interviews and insider perspectives on training, sponsorship, and gear decisions. The show blends race coverage with banter and candid takes from athletes, coaches, and analysts, making it a go-to for listeners who want tactical insights, championship context, and a sense of the sport's evolving ecosystem. Noteworthy angles include coverage of World Championships, Elite 15 formats, doubles racing, and frontier topics like cruise-format events and global expansion, whi... more

Where can I find podcast stats for HYROX Rundown presented by Race Brain?

Rephonic provides a wide range of podcast stats for HYROX Rundown presented by Race Brain. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to HYROX Rundown presented by Race Brain and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does HYROX Rundown presented by Race Brain get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for HYROX Rundown presented by Race Brain, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for HYROX Rundown presented by Race Brain?

Rephonic provides comprehensive predictive audience data for HYROX Rundown presented by Race Brain, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does HYROX Rundown presented by Race Brain have?

To see how many followers or subscribers HYROX Rundown presented by Race Brain has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to HYROX Rundown presented by Race Brain?

These podcasts share a similar audience with HYROX Rundown presented by Race Brain:

1. RMR Training Podcast
2. Rox Lyfe - The HYROX Podcast
3. Hybrid Fitness Media
4. Hybrid Coaching Podcast - HYROX Coaching
5. Hybrid Sport Media

How many episodes of HYROX Rundown presented by Race Brain are there?

HYROX Rundown presented by Race Brain launched 2 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact HYROX Rundown presented by Race Brain?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for HYROX Rundown presented by Race Brain?

Rephonic pulls ratings and reviews for HYROX Rundown presented by Race Brain from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for HYROX Rundown presented by Race Brain?

Rephonic provides full transcripts for episodes of HYROX Rundown presented by Race Brain. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on HYROX Rundown presented by Race Brain?

Recent guests on HYROX Rundown presented by Race Brain include:

1. Debo Wallace
2. Marcus Debo Wallace
3. Rachael Wade
4. Cheryl Snow
5. Calypso Sheridan
6. Rylan Shadeg
7. Joanna Wettrick
8. Alyssa McElhaney

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days