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No More Booze - The Podcast

GoLoud
Sobriety
Mental Health
Alcohol
Alcohol-Free Living
Alcohol-Free Lifestyle
Personal Growth
Self-Discovery
Community Support
Parenting
Self-Improvement
ADHD
Health and Wellness
Alcohol Culture
Motherhood
Personal Development
Alcohol Addiction
Alcohol Consumption
Sober Living
Anxiety
Addiction

I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze. This podcast is not just about sobriety; it's about rew... more

PublishesWeeklyEpisodes126Founded2 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for No More Booze

Latest Episodes

As regular listeners know, I'm a massive fan of metaphysics and all things manifestation. So today, I'm beyond thrilled to welcome, mindset and manifestation coach, Steffani LeFevour @coachwithsteff. We have an incredible conversation about what real... more

Flexera Founder @joinflexera, Hannah Joyce @hannahleighjoyce joins me for a brilliant, honest chat about going alcohol-free at 26 and what’s possible when you stop breaking promises to yourself. Six years off the booze, Hannah shares the signs that w... more

Mayo woman Aisling Burke @aislingalcoholfree joins me from Manchester for a really lovely, honest chat about why she decided she was done with drink and why this time it wasn’t a I’ll try situation. Seven months alcohol-free, Aisling talks blackouts ... more

Sinead Crowe @thisismresinead is back for her third No More Booze check-in; we spoke at 12 weeks, 12 months and now she’s 24 months alcohol-free. And this episode follows who she’s become in that time. Sinead opens up about self-belief, confidence an... more

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Recent Guests

Hannah Joyce
Founder of Flexera
Flexera
Episode: From Hangovers to CEO: Hannah Joyce’s AF Story
Aisling Burke
A Mayo woman who quit alcohol; discusses her seven-month sobriety, lifestyle changes and personal growth
Independent wellness advocate
Episode: I’m Done: Aisling Burke on Quitting Booze
Sinead Crowe
Sobriety advocate and returning guest
No More Booze community
Episode: Two Year Soberversary Check in with Sinead Crowe
Nadija Bajrami
Multi-award winning Trauma-Focused Hypnotherapist, Mind Coach, Psychic Medium; teacher of mediumship and psychic work; Reiki Master; Grief Educator; End of Life Doula
Independent practitioner
Episode: A Clear Channel: Psychic Medium Nadija Bajrami Goes Alcohol-Free
Matt Wing
Guest, two-and-a-half years alcohol-free; ADHD diagnosis; fitness advocate
Independent guest
Episode: No First Drink: Matt Wing on 2.5 Years Alcohol-Free
Caroline Williams
Guest sharing firsthand experience of early sobriety
Episode: 10 Months Sober: Getting Our Power Back with Caroline Williams
Louisa Evans
Therapist specializing in hypnotherapy and CBT; sobriety advocate
Episode: When It Finally Clicks with Louisa Evans
Megan Boggs
Alcohol-free advocate and life coach
Self-employed
Episode: Megan Boggs Alcohol-Free at 25
Casey Davidson
Host of The Hello Someday Podcast; sobriety coach
Hello Someday Coaching
Episode: What 10 Years Alcohol-Free Looks Like with Casey Davidson

Host

Olivia Farrelly
Host of the No More Booze The Podcast

Reviews

4.8 out of 5 stars from 106 ratings
  • Great pod !

    love this show from Olivia. Some great stories and inspiring stories from real people.

    Apple Podcasts
    5
    AliMcPod
    Ireland2 months ago
  • One of my favourite podcasts

    Wonderful podcast. It feels like sitting down for coffee with friends that really get you.

    Apple Podcasts
    5
    LVE 67
    Ireland4 months ago
  • I look forward to my Sunday Listend

    Love this Podcast ✨

    Apple Podcasts
    5
    SarahCity
    Ireland7 months ago
  • Love this podcast

    I get so much from this podcast. I listen every week. Keep up the great work Olivia!

    Apple Podcasts
    5
    Anne879
    Irelanda year ago
  • Authentic & Inspirational

    Olivia is so grounded, approachable and does such good work encouraging sobriety. Her personality and enthusiasm shine through in her podcast. Olivia is helping normalise life without alcohol, and just how much quality of life there is to be had with quitting drinking. She’s a star! ⭐️⭐️⭐️

    Apple Podcasts
    5
    Trees Pee
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host feels grounded and approachable, encouraging sobriety and real-life transitions.
Guests provide authentic, inspiring stories that normalize life without alcohol.
Listeners find the conversations helpful and motivating for their own sobriety journey.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

When It Finally Clicks with Louisa Evans
Q: When did you begin to think this costs far too much and you needed to change?
The realization grew gradually, with a specific turning point during a family holiday where alcohol use caused acute illness and guilt; this culminated in a public, self-driven announcement to take a month off and then commit to a longer-term sobriety plan.
When It Finally Clicks with Louisa Evans
Q: And then what happened after that?
She describes a pattern of toxic relationships, cycles of drinking and non-drinking, and the realization that alcohol remained the constant distraction, leading to a pivotal move away from marriage-related turmoil and toward sobriety as a central life goal.
Megan Boggs Alcohol-Free at 25
Q: What practical steps did you take to start living alcohol-free?
I focused on small, sustainable changes: journaling daily, meditation, building new routines like sea swimming and exercising, and gradually redefining social life to include non-drinking connections.
Doing a Bomber Into the World of Sobriety with John Boland
Q: What was the turning point that finally ended the cycle of drinking for you?
The turning point was a rock-bottom moment in October seven years ago, including family separation, a pivotal intervention, and a decision to stop drinking as the first step toward rebuilding his life and relationships.
Doing a Bomber Into the World of Sobriety with John Boland
Q: Can you tell listeners how your relationship with alcohol began and what pushed you toward change?
John describes a 30-year drinking habit intertwined with workaholism, a belief in his own invincibility, and eventually a rock-bottom moment involving separation and a near-suicide, which catalyzed his decision to become sober and pursue a healthier life.

Audience Metrics

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Frequently Asked Questions About No More Booze

What is No More Booze about and what kind of topics does it cover?

A candid, impact-driven show exploring life after choosing to live alcohol-free. Across episodes, guests share sobriety journeys, practical strategies for managing social pressures, and how lifestyle changes—fitness, routines, mindset, and entrepreneurship—converge to create meaningful, healthier lives. The host's approach blends warmth with practical guidance, making the podcast a supportive resource for those curious about sobriety, recovery, and personal growth in an alcohol-centric culture. Notable strengths include a diverse lineup of guests spanning wellness, coaching, spirituality, and career pivots, plus a clear focus on actionable steps, community support, and accountability for lasting change.

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How many listeners does No More Booze get?

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Which podcasts are similar to No More Booze?

These podcasts share a similar audience with No More Booze:

1. One for the Road: The Quit Drinking Podcast
2. Sober Awkward
3. How I quit alcohol
4. The Hello Someday Podcast For Sober Curious Women
5. The Good Glow

How many episodes of No More Booze are there?

No More Booze launched 2 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact No More Booze?

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What guests have appeared on No More Booze?

Recent guests on No More Booze include:

1. Hannah Joyce
2. Aisling Burke
3. Sinead Crowe
4. Nadija Bajrami
5. Matt Wing
6. Caroline Williams
7. Louisa Evans
8. Megan Boggs

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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