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No More Booze - The Podcast

GoLoud
Sobriety
Alcohol
Mental Health
Personal Growth
Self-Discovery
Alcohol-Free Lifestyle
Alcohol-Free Living
Parenting
Community Support
Self-Love
Spirituality
Alcohol Culture
Sober Living
Addiction
Emotional Wellbeing
Social Anxiety
Escapism
Women Empowerment
Confidence
Emotional Regulation

I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze. This podcast is not just about sobriety; it's about rew... more

PublishesWeeklyEpisodes118Founded2 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Latest Episodes

This week on No More Booze, I’m chatting to hypnotherapist and CBT therapist Louisa Evans, @stepping_into_sobriety who’s nearly three and a half years sober and bringing all of her insight to the conversation.We talk about what alcohol *gave* her at ... more

This week I'm chatting to Megan Boggs @getmellow_withmeg, who gave up alcohol 4 years ago at the tender age of 25. We chat about how this impacted all areas of her life, especially her connections with her friends.

Megan is a Dublin-based life coac... more

This week on No More Booze, I'm joined by Casey Davidson from Seattle, host of the brilliant Hello Someday podcast, as she celebrates 10 years alcohol free. Casey unpacks how red wine, motherhood, anxiety and high-achieving pressure kept her stuck in... more

***Please note that this is a episode includes a conversation about suicide***

This week on No More Booze, I'm joined by the effervescent John Boland @bolandjohn0, a man I literally met on the side of a mountain! We talk about what 30 years of drink... more

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Recent Guests

Louisa Evans
Therapist specializing in hypnotherapy and CBT; sobriety advocate
Episode: When It Finally Clicks with Louisa Evans
Megan Boggs
Alcohol-free advocate and life coach
Self-employed
Episode: Megan Boggs Alcohol-Free at 25
Casey Davidson
Host of The Hello Someday Podcast; sobriety coach
Hello Someday Coaching
Episode: What 10 Years Alcohol-Free Looks Like with Casey Davidson
John Boland
Guest on No More Booze The Podcast; sobriety advocate and mountaineer
Episode: Doing a Bomber Into the World of Sobriety with John Boland
Anna Donaghey
Host of The Big Drink Rethink Podcast; Author of What Are You Thirsty For?
The Big Drink Rethink / What Are You Thirsty For?
Episode: Anna Donaghey- What Are You Thirsty For?
Joanne McCarthy-Colbert
Interior designer and advocate for alcohol-free living
Joe McCall Interiors
Episode: Joanne McCarthy Colbert- Removing Alcohol Was the Missing Piece
Brenda Dennehy
Podcaster, speaker, and recovery advocate
The Comeback
Episode: Brenda Dennehy-The Comeback Queen
Susan Hodgson
Alcohol-free mentor helping others to reduce or quit alcohol consumption
Episode: Dry January & Beyond with Susan Hodgson
Conor Pope
Journalist and advocate for Dry January
Episode: Conor Pope - The Unexpected Power of a Dry January

Host

Olivia Farrelly
Host and Alcohol-Free Mentor, sharing insights and stories about sobriety and alcohol-free living.

Reviews

4.8 out of 5 stars from 100 ratings
  • One of my favourite podcasts

    Wonderful podcast. It feels like sitting down for coffee with friends that really get you.

    Apple Podcasts
    5
    LVE 67
    Ireland2 months ago
  • I look forward to my Sunday Listend

    Love this Podcast ✨

    Apple Podcasts
    5
    SarahCity
    Ireland5 months ago
  • Love this podcast

    I get so much from this podcast. I listen every week. Keep up the great work Olivia!

    Apple Podcasts
    5
    Anne879
    Ireland9 months ago
  • Authentic & Inspirational

    Olivia is so grounded, approachable and does such good work encouraging sobriety. Her personality and enthusiasm shine through in her podcast. Olivia is helping normalise life without alcohol, and just how much quality of life there is to be had with quitting drinking. She’s a star! ⭐️⭐️⭐️

    Apple Podcasts
    5
    Trees Pee
    United Kingdom9 months ago
  • Passionately positive

    I find these episodes so positive, such a massive support on a sober curios journey! Well done Olivia ❤️

    Apple Podcasts
    5
    CiaraTheGriff
    Irelanda year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the relatable nature of the content and the positive, empowering messages shared by the host.
Overall, the show is recognized for its emphasis on community, self-discovery, and making life-affirming choices.
Listeners find the podcast to be a supportive and authentic space for discussing sobriety and personal growth.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

When It Finally Clicks with Louisa Evans
Q: When did you begin to think this costs far too much and you needed to change?
The realization grew gradually, with a specific turning point during a family holiday where alcohol use caused acute illness and guilt; this culminated in a public, self-driven announcement to take a month off and then commit to a longer-term sobriety plan.
When It Finally Clicks with Louisa Evans
Q: And then what happened after that?
She describes a pattern of toxic relationships, cycles of drinking and non-drinking, and the realization that alcohol remained the constant distraction, leading to a pivotal move away from marriage-related turmoil and toward sobriety as a central life goal.
Megan Boggs Alcohol-Free at 25
Q: What practical steps did you take to start living alcohol-free?
I focused on small, sustainable changes: journaling daily, meditation, building new routines like sea swimming and exercising, and gradually redefining social life to include non-drinking connections.
Doing a Bomber Into the World of Sobriety with John Boland
Q: What was the turning point that finally ended the cycle of drinking for you?
The turning point was a rock-bottom moment in October seven years ago, including family separation, a pivotal intervention, and a decision to stop drinking as the first step toward rebuilding his life and relationships.
Doing a Bomber Into the World of Sobriety with John Boland
Q: Can you tell listeners how your relationship with alcohol began and what pushed you toward change?
John describes a 30-year drinking habit intertwined with workaholism, a belief in his own invincibility, and eventually a rock-bottom moment involving separation and a near-suicide, which catalyzed his decision to become sober and pursue a healthier life.

Audience Metrics

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Frequently Asked Questions About No More Booze

What is No More Booze about and what kind of topics does it cover?

The content revolves around personal journeys to sobriety, shedding light on the challenges and triumphs experienced by individuals who have embraced alcohol-free living. Common themes include self-discovery, mental health, and personal growth, as guests candidly recount their struggles with alcohol, societal pressures, and the paths they've taken to overcome these hurdles. Discussions often center on practical tips for maintaining sobriety, the significance of community support, and strategies for redefining social interactions in a culture that heavily promotes drinking. The podcast also emphasizes a holistic approach to well-being, encouraging listeners to reflect on their personal relationships with alcohol and pursue empowerment in the... more

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Which podcasts are similar to No More Booze?

These podcasts share a similar audience with No More Booze:

1. The Hello Someday Podcast For Sober Curious Women
2. How I quit alcohol
3. A Sober Girls Guide Podcast
4. This Naked Mind Podcast
5. Sober Powered: The Neuroscience of Being Sober

How many episodes of No More Booze are there?

No More Booze launched 2 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact No More Booze?

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What guests have appeared on No More Booze?

Recent guests on No More Booze include:

1. Louisa Evans
2. Megan Boggs
3. Casey Davidson
4. John Boland
5. Anna Donaghey
6. Joanne McCarthy-Colbert
7. Brenda Dennehy
8. Susan Hodgson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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