
I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze. This podcast is not just about sobriety; it's about rew... more
| Publishes | Weekly | Episodes | 130 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

This week on No More Booze, I’m joined by my gorgeous friend Caoimhe de Fréin @de_frein, a mum of three and a life design coach who’s been alcohol-free for two and a half years. Caoimhe shares how she went from engineering and data in the tech world ... more
This week on No More Booze, I’m joined by Karl Elliott @thekarlelliott, who’s coming up on 10 years alcohol-free and living near Ascot in the UK. Carl takes us right back to drinking at 13, the daily pub routine and the moment he realised he couldn’t... more
* A note before you listen *
Today’s conversation includes significant discussion around suicide. These conversations are incredibly important and they are also difficult to hear. Please listen with care and put your wellbeing first. If this topic fe... more
Ian Thurlbeck from @alcohol_uncensored joins me this week to chat about his six years off the sauce. Ian is a dad, husband and business owner from the North East of England and co-host of the Alcohol Uncensored podcast with Kelly Cooney. We chat abou... more
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love this show from Olivia. Some great stories and inspiring stories from real people.
Wonderful podcast. It feels like sitting down for coffee with friends that really get you.
Love this Podcast ✨
I get so much from this podcast. I listen every week. Keep up the great work Olivia!
Olivia is so grounded, approachable and does such good work encouraging sobriety. Her personality and enthusiasm shine through in her podcast. Olivia is helping normalise life without alcohol, and just how much quality of life there is to be had with quitting drinking. She’s a star! ⭐️⭐️⭐️
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #232 |
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Listeners, social reach, demographics and more for this podcast.
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A candid, impact-driven show exploring life after choosing to live alcohol-free. Across episodes, guests share sobriety journeys, practical strategies for managing social pressures, and how lifestyle changes—fitness, routines, mindset, and entrepreneurship—converge to create meaningful, healthier lives. The host's approach blends warmth with practical guidance, making the podcast a supportive resource for those curious about sobriety, recovery, and personal growth in an alcohol-centric culture. Notable strengths include a diverse lineup of guests spanning wellness, coaching, spirituality, and career pivots, plus a clear focus on actionable steps, community support, and accountability for lasting change.
Rephonic provides a wide range of podcast stats for No More Booze. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to No More Booze and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with No More Booze:
1. Sober Awkward
2. They Think It's All Sober
3. How I quit alcohol
4. Soberful
5. The Hello Someday Podcast For Sober Curious Women
No More Booze launched 3 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on No More Booze include:
1. Ian Thurlbeck
2. Stephanie LeFevour
3. Hannah Joyce
4. Aisling Burke
5. Sinead Crowe
6. Nadija Bajrami
7. Matt Wing
8. Caroline Williams
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