
10 years sober, I bring my experience as a rehab recovery coach & actor to explore addiction, alcoholism, recovery & mental health. You don’t need to lose everything or hit a stereotypical ‘rock bottom’ to change — recovery begins when you can no longer ignore the pain. Featured in The Week’s Ultimate Podcast List of 2024, I know first-hand that experiencing rock bottom moments can be the greatest... more
| Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Kaitlin never spoke about her addiction because she thought she would lose her kids. So, what happens when alcohol, coke and weed stop being fun and start taking over your life and threaten everything you hold most sacred and precious? What happens w... more
When you stop drinking, what do you really gain? In this next quick thought, I revisit my first conversation with Issy Hawkins about what happens when alcohol is no longer in control — and how sobriety isn’t just about quitting, but about finally get... more
For anyone sober curious or identifies more as a binge drinker rather than an alcoholic - this episode is for you! Most people think rock bottom is dramatic — losing everything, waking up in a hospital, or worse. But what if it’s quieter? What if it’... more
What if the thing that saves your life is something you’ve always hated?
In this next quick thought, I revisit a conversation with Oliver Newton who opens up about years of living with crippling OCD — waking up paralysed by intrusive thoughts, trapp... more
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Has been with me throughout my own early recovery and long may that continue! Thanks Oliver
Love this new to me podcast and episode with William. I’ve heard him speak and recommend his books as a sober coach. Thanks to WP for sharing this great podcast!
Looking forward to recording our session
So great to hear how people have overcome adversity as it offers hope to so many even if their story is different
Loved recording with you today Oli! Fab podcast tackling sensitive issues, sharing strength and hope x
Inspirational and interesting. Raw and real. So much love for this pod and for Oliver and his own personal journey. Love it !
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Recent interactions between the hosts and their guests.
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This podcast focuses on the intimate and challenging journeys of individuals grappling with addiction, mental health, and recovery. Each episode often features deep conversations with guests who share their personal experiences of hitting rock bottom and the subsequent insights they've gained through adversity. Topics range from the nuances of various addiction types, including the intersection of mental health issues, to the creative processes involved in recovery. A unique aspect of the show is its emphasis on the belief that recovery can start without hitting a traditional 'rock bottom', reinforcing the message that hope and healing are always within reach. It aims to provide listeners with relatable stories that inspire personal reflect... more
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These podcasts share a similar audience with School of Rock Bottom:
1. One For The Road
2. Sober Stories from Everyday People
3. They Think It's All Sober
4. Sober Awkward
5. On The Mend
School of Rock Bottom launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on School of Rock Bottom include:
1. Henry Beercock
2. Charlotte Jackson
3. Taner Hassan
4. Dorothy Herson
5. Cat Sims
6. Jack Cotterill
7. Scarlett Alice
8. Madeleine Black
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