School of Rock Bottom
Oliver Mason11 years sober, I bring my experience as an in-rehab recovery coach & actor to explore addiction, alcoholism, recovery & mental health. You don’t need to lose everything or wait to hit a stereotypical ‘rock bottom’ to change — recovery begins when you can no longer ignore the pain. Featured in The Week’s Ultimate Podcast List of 2024, I know first-hand that rock bottom moments can be the greatest ... more
| Publishes | Weekly | Episodes | 124 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
If you think you enjoy drinking too much to ever stop, this episode will challenge you. Today I'm joined by Hattie Underwood from Sober Happy Free to talk addiction, sobriety, cocaine use, ADHD, anxiety, and what really happens when drinking stops wo... more
Many people struggling with alcohol and drug addiction dream of one day being able to drink or use normally again — to have one or two, enjoy it, and stop there. But what if that fantasy is part of the trap?
In this next quick thought, Oliver Mason... more
If you think you’re in control of your drinking, listen to this. Today I sit down with Leanne Bayliss, who went from cocaine and alcohol addiction to raising a disabled child alone while rebuilding her life sober. This is not a journey about one peri... more
Addiction doesn’t care what the substance is.
In this next quick thought, I revisit a conversation with Gab Stone, as we strip back the illusion that gambling is somehow different to alcohol or drugs. What you’ll hear might challenge everything you... more
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Reviews
- Love the variety
Really helpful concepts discussed and a lot of variety each week. Thank you Oliver, makes me think
Apple Podcasts5FlossNewport
Australia2 months ago - Awesome Podcast
Just discovered you (from Australia) and have listened to 5 eps in row! Love your interviews and guests. Really helping me!
Apple Podcasts5SarinaJBAustralia4 months ago - Great Listen, Highly recommended
I am in early recovery and just stumbled on this podcast after seeing it on tik tok. It’s really great, and helped me loads. Highly recommend it.
Apple Podcasts5EmmaBemma47
United Kingdom5 months ago - 5⭐️
I listen to a lot of sobriety podcasts and - with the greatest respect for anyone out there in the sober space - I find School Of Rock Bottom some of the most relatable content I listen to. Thanks Oliver for the work you do for our community.
Apple Podcasts5BA1500United Kingdom6 months ago - Recovery 101
Has been with me throughout my own early recovery and long may that continue! Thanks Oliver
Apple Podcasts5JackWauUnited Kingdom7 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #98 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #72 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #220 | Italy/Health & Fitness |
Apple Podcasts | #122 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #126 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #208 |  Philippines/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About School of Rock Bottom
What is School of Rock Bottom about and what kind of topics does it cover?
This show centers on recovery, mental health, and personal transformation through candid, real-world storytelling. Episodes feature guests who share rock-bottom moments, long-term sobriety journeys, and practical strategies—from community-based recovery and 12-step paths to spirituality and lifestyle changes. A notable thread is the emphasis on ongoing sobriety as a lived process, with insights into neurobiology, coping, and rebuilding purpose. The format blends brutal honesty with actionable takeaways, making it useful for listeners navigating recovery or seeking inspiration from others who have rebuilt their lives after addiction. A standout aspect is spotlighting diverse voices—from recovery coaches and sober communities to artists and e... more
Where can I find podcast stats for School of Rock Bottom?
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How many listeners does School of Rock Bottom get?
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What are the audience demographics for School of Rock Bottom?
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How many subscribers and views does School of Rock Bottom have?
To see how many followers or subscribers School of Rock Bottom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to School of Rock Bottom?
These podcasts share a similar audience with School of Rock Bottom:
1. One for the Road: The Quit Drinking Podcast
2. Menace to Sobriety
3. On The Mend
4. The Life of Bryony
5. Begin Again with Davina McCall
How many episodes of School of Rock Bottom are there?
School of Rock Bottom launched 3 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact School of Rock Bottom?
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Where can I see ratings and reviews for School of Rock Bottom?
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What guests have appeared on School of Rock Bottom?
Recent guests on School of Rock Bottom include:
1. Leanne Bayliss
2. Kyle Hall
3. Emily Horwood
4. Harrison Ward
5. Johnny Lawrence
6. Charlotte Seamen
7. Serena Palmer
8. Terry Devine
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.