School of Rock Bottom
Oliver Mason11 years sober, I bring my experience as an in-rehab recovery coach & actor to explore addiction, alcoholism, recovery & mental health. You don’t need to lose everything or wait to hit a stereotypical ‘rock bottom’ to change — recovery begins when you can no longer ignore the pain. Featured in The Week’s Ultimate Podcast List of 2024, I know first-hand that rock bottom moments can be the greatest ... more
| Publishes | Weekly | Episodes | 130 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
DJ Fat Tony has spent over four decades at the centre of British nightlife. He has DJed for Madonna, Prince and Elton John. He has played Glastonbury, Ibiza, and everywhere in between. He is one of the most recognisable figures in the global party sc... more
Are triggers and cravings real, or have we misunderstood what’s actually happening in addiction and recovery?
In this next thought, I revisit a brilliant conversation with Pax as we challenge one of the most commonly used ideas in recovery: that ext... more
Sean Willers was homeless as a teenager, served in Afghanistan, became an international DJ playing some of the biggest clubs in the world, and then woke up in a hospital bed with no memory of how he got there. That moment didn’t just end a night out,... more
Anorexia isn’t just about food, weight, or body image. In this next thought clip, I revisit a conversation with Sophie Anderson about the deeper reality behind eating disorders, trauma, control, anxiety, family dynamics, and the hidden emotional pain... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Love the variety
Really helpful concepts discussed and a lot of variety each week. Thank you Oliver, makes me think
Apple Podcasts5FlossNewport
Australia3 months ago - Awesome Podcast
Just discovered you (from Australia) and have listened to 5 eps in row! Love your interviews and guests. Really helping me!
Apple Podcasts5SarinaJBAustralia5 months ago - Great Listen, Highly recommended
I am in early recovery and just stumbled on this podcast after seeing it on tik tok. It’s really great, and helped me loads. Highly recommend it.
Apple Podcasts5EmmaBemma47
United Kingdom6 months ago - 5⭐️
I listen to a lot of sobriety podcasts and - with the greatest respect for anyone out there in the sober space - I find School Of Rock Bottom some of the most relatable content I listen to. Thanks Oliver for the work you do for our community.
Apple Podcasts5BA1500United Kingdom7 months ago - Recovery 101
Has been with me throughout my own early recovery and long may that continue! Thanks Oliver
Apple Podcasts5JackWauUnited Kingdom9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #132 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #211 |  Philippines/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About School of Rock Bottom
What is School of Rock Bottom about and what kind of topics does it cover?
This show centers on recovery, mental health, and personal transformation through candid, real-world storytelling. Episodes feature guests who share rock-bottom moments, long-term sobriety journeys, and practical strategies—from community-based recovery and 12-step paths to spirituality and lifestyle changes. A notable thread is the emphasis on ongoing sobriety as a lived process, with insights into neurobiology, coping, and rebuilding purpose. The format blends brutal honesty with actionable takeaways, making it useful for listeners navigating recovery or seeking inspiration from others who have rebuilt their lives after addiction. A standout aspect is spotlighting diverse voices—from recovery coaches and sober communities to artists and e... more
Where can I find podcast stats for School of Rock Bottom?
Rephonic provides a wide range of podcast stats for School of Rock Bottom. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to School of Rock Bottom and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does School of Rock Bottom get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for School of Rock Bottom, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for School of Rock Bottom?
Rephonic provides comprehensive predictive audience data for School of Rock Bottom, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does School of Rock Bottom have?
To see how many followers or subscribers School of Rock Bottom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to School of Rock Bottom?
These podcasts share a similar audience with School of Rock Bottom:
1. One for the Road: The Quit Drinking Podcast
2. They Think It's All Sober
3. On The Mend
4. The Life of Bryony
5. We Need To Talk with Paul C. Brunson
How many episodes of School of Rock Bottom are there?
School of Rock Bottom launched 3 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact School of Rock Bottom?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for School of Rock Bottom?
Rephonic pulls ratings and reviews for School of Rock Bottom from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for School of Rock Bottom?
Rephonic provides full transcripts for episodes of School of Rock Bottom. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on School of Rock Bottom?
Recent guests on School of Rock Bottom include:
1. Sean Willers
2. Sophie Anderson
3. Dan Charles
4. Leanne Bayliss
5. Kyle Hall
6. Emily Horwood
7. Harrison Ward
8. Johnny Lawrence
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.