School of Rock Bottom
Oliver Mason11 years sober, I bring my experience as an in-rehab recovery coach & actor to explore addiction, alcoholism, recovery & mental health. You don’t need to lose everything or wait to hit a stereotypical ‘rock bottom’ to change — recovery begins when you can no longer ignore the pain. Featured in The Week’s Ultimate Podcast List of 2024, I know first-hand that rock bottom moments can be the greatest ... more
| Publishes | Weekly | Episodes | 135 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
What if the biggest breakthrough in recovery isn't stopping drinking, but changing who you believe you are?
In this next thought, I revisit a conversation with Nigel Jones and the mindset shift that finally set him free after years of failed attemp... more
What if addiction isn't the problem, but the solution to pain you never knew you were carrying?
Anita Chellamah looked like she had everything. She appeared on Top of the Pops with Legs & Co, fronted and co-wrote The Cherry Bombz, supported Poison ... more
What does it really mean to call yourself an alcoholic? Why is that word still so difficult to say out loud? In this next quick thought, I revist a conversation with Mary-Kate Harrington as we explore whether embracing the word "alcoholic" can actual... more
"I was smuggling drugs inside my body. I was passing out most nights. I hated my life."
Eight years ago, Tash Peacock was a mum of two battling alcohol, cocaine and speed addiction. She was depressed, anxious, isolated and trapped in a cycle she co... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Love the variety
Really helpful concepts discussed and a lot of variety each week. Thank you Oliver, makes me think
Apple Podcasts5FlossNewport
Australia5 months ago - Awesome Podcast
Just discovered you (from Australia) and have listened to 5 eps in row! Love your interviews and guests. Really helping me!
Apple Podcasts5SarinaJBAustralia7 months ago - Great Listen, Highly recommended
I am in early recovery and just stumbled on this podcast after seeing it on tik tok. It’s really great, and helped me loads. Highly recommend it.
Apple Podcasts5EmmaBemma47
United Kingdom7 months ago - 5⭐️
I listen to a lot of sobriety podcasts and - with the greatest respect for anyone out there in the sober space - I find School Of Rock Bottom some of the most relatable content I listen to. Thanks Oliver for the work you do for our community.
Apple Podcasts5BA1500United Kingdom8 months ago - Recovery 101
Has been with me throughout my own early recovery and long may that continue! Thanks Oliver
Apple Podcasts5JackWauUnited Kingdom10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #110 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #233 |  Hong Kong/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About School of Rock Bottom
What is School of Rock Bottom about and what kind of topics does it cover?
A candid, founder-hosted series focused on addiction, recovery, mental health, and practical paths to a fulfilling sober life. Across episodes, listeners hear personal rock-bottom moments, sobriety strategies, and evolving identities beyond labels, often featuring recovery coaches, advocates, and people with lived experience. The show emphasizes stigma reduction, community support, actionable routines, and the idea that recovery is a long-term, empowering journey rather than a single milestone. Notable traits include a frank, empathetic interviewing style, a strong emphasis on personal accountability, and a breadth of guest backgrounds—from performers to coaches and advocates—creating a relatable resource for anyone navigating sobriety, men... more
Where can I find podcast stats for School of Rock Bottom?
Rephonic provides a wide range of podcast stats for School of Rock Bottom. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to School of Rock Bottom and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does School of Rock Bottom get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for School of Rock Bottom, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for School of Rock Bottom?
Rephonic provides comprehensive predictive audience data for School of Rock Bottom, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does School of Rock Bottom have?
To see how many followers or subscribers School of Rock Bottom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to School of Rock Bottom?
These podcasts share a similar audience with School of Rock Bottom:
1. They Think It's All Sober
2. On The Mend
3. Anything Goes with James English
4. The Dozen with Liam Tuffs
5. Begin Again with Davina McCall
How many episodes of School of Rock Bottom are there?
School of Rock Bottom launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact School of Rock Bottom?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for School of Rock Bottom?
Rephonic pulls ratings and reviews for School of Rock Bottom from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for School of Rock Bottom?
Rephonic provides full transcripts for episodes of School of Rock Bottom. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on School of Rock Bottom?
Recent guests on School of Rock Bottom include:
1. Anita Chellamah
2. Tash Peacock
3. Tony Fat Tony
4. Sean Willers
5. Sophie Anderson
6. Dan Charles
7. Leanne Bayliss
8. Kyle Hall
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.