
Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives.
Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way.
Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the... more
| Publishes | Weekly | Episodes | 126 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

Can you believe it! Season 9 comes to a close!
Jamie and Tom look back on the conversations from Season 9, catch up on what’s been happening with their sobriety, and get into the big news that Brad Pitt is drinking again after 7 years sober! Let us... more
This week we’re joined by Ben Dean, founder of Raven Records and author of Uncover Satan, Recover Thyself: A Rational Satanic Recovery.
After years of struggling with alcohol, Ben walked into Alcoholics Anonymous at 24 and began a recovery journey t... more
This week, we’re talking about fitness, sobriety and the strange line between doing something because it makes you feel good and feeling like you have to do it just to feel okay.
Jamie talks about the shame cycle that used to come with drinking: wak... more
How do you hide a cocaine addiction when you’re the person everyone depends on?
This week, we’re joined by Kaitlin Reeve, the creator behind @soberasamotherfocused, for one of our most raw conversations yet. Kaitlin opens up about living a double li... more
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This show has helped me through a really difficult year on and off with sobriety and I always come back to it whenever I need to, it is like a safe space for me. So grateful of the weekly podcasts, and feel I couldn’t have gotten this far without it! Enjoy the content and find myself laughing along more than I care to admit.
Where did you go??
I really value and love the show. Especially navigating their industry whilst staying sober. My only very minor ick is that every sentence stars with “MATE” and it just reminds me of the Stewart Lee sketch on Russell Howard.
I actually love your podcast guys. Although yet again I’m failing sobriety…. Your stories, chats with guest and genuine love for each other really shines through. Also Jamie…… absolutely love the Time Machine sound effect 🫡
These guys are funny, cool, unfiltered, down-to-earth, non-judgy, and I just love listening to their British accents/slang. They also have such amazing guests, and they interview them so well! I often get bored with podcasts that have tons of interviews, but not with this one—I’ve been binging it nonstop and all of my other favorite pods have gone on the back burner.
I have been on the sober curious teeter-totter for years now, and with my current effort at sobriety I really needed a fresh dose... more
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A candid, conversation-heavy program exploring how public figures and creatives cut alcohol and other substances from their lives. Across episodes, listeners hear personal sobriety journeys—from musicians and athletes to authors and presenters—along with practical strategies for navigating social pressure, high-profile environments, and demanding careers without drinking. Professional context from a therapist guest is a recurring feature, lending actionable guidance and resources. The show balances honesty, humor, and vulnerability, with a focus on real-world tips, supportive community, and reducing stigma around sobriety. Notably, it often frames sobriety as a positive lifestyle choice rather than a judgment, appealing to both sober-curiou... more
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These podcasts share a similar audience with They Think It's All Sober:
1. One for the Road: The Quit Drinking Podcast
2. On The Mend
3. Sober Awkward
4. UNTAPPED with Spencer Matthews
5. The Romesh Ranganathan Show
They Think It's All Sober launched 3 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on They Think It's All Sober include:
1. Danny Howard
2. Guvna B
3. Jim White
4. Richard Piper
5. Wayne Lineker
6. Sam West
7. Foy Vance
8. Catherine Gray
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