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They Think It's All Sober

They Think It's All Sober Podcast
Sobriety
Mental Health
Alcohol Reduction
Community Support
Music Industry
Alcohol
Addiction Recovery
Addiction
Alcohol Addiction
Alcohol Consumption
Self-Acceptance
Parenting
Therapy
Grief
Mental Clarity
ADHD
Relationships
Recovery
LGBTQ+ Community
Live Show

Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives.

Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way.

Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the... more

PublishesWeeklyEpisodes96Founded2 years ago
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Society & Culture

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Artwork for They Think It's All Sober

Latest Episodes

Swords, Football & Pints - proper lads chat this one! Jamie and Tom are joined by friend and sober legend Jamie Butler

Jamie has had a real interesting relationship with Alcohol over the years! A career in banking saw him drinking heavily as a young... more

Wow! This week on the podcast it’s a powerful stream of consciousness as Jamie and Tom open up about friendships in sobriety. They reflect on old experiences, new connections, and how their relationships have shifted since getting sober - and share h... more

For our first episode of the season, Jamie and Tom chat with TikTok and Twitch creator Alex Trueman (@smallex4ft11) about what it’s really like dealing with anxiety when you’re sober.

Alex has been alcohol-free for over two years, and in the episode... more

We're back for series 7!! AHH!!

If you’re new here, welcome to our safe space for honest chats on sobriety, mental health, and recovery. If you’re a regular, you know the drill! Get those headphones ready!

In this episode, Jamie and Tom reflect on ... more

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Recent Guests

Jamie Butler
Runner and advocate for sobriety, completed 52 half marathons and 13 marathons.
Episode: Jamie Butler: Be The Example, Not The Lesson
Alex Trueman
A TikTok superstar raising awareness around anxiety and sobriety
Episode: Alex Trueman: Facing Anxiety Without Alcohol
James Marriott
Internet sensation, social media mogul, and musician
Independent artist
Episode: James Marriott: Sobriety Aligns With Success
Sean Daniels
Playwright of 'The White Chip' and a recovering alcoholic
Southwark Playhouse
Episode: Sean Daniels: Be Unafraid To Try
James Veck-Gilodi
Singer of the band Deaf Havana, discussing his experiences with alcohol addiction.
Deaf Havana
Episode: James Veck-Gilodi: I Put Drink Before Everything
Rio Fredrika
TV presenter, radio superstar, and DJ involved in a year-long health experiment examining the effects of alcohol and various dietary changes.
Episode: Rio Fredrika: Sobriety For Science
Alex Green
A musician who shares his journey through addiction and recovery
Episode: Alex G: Close Calls & Second Chances
Scott Pearson
Founder of Proud and Sober
Episode: Scott Pearson: Drinking To Escape
Savannah Simms
DJ superstar around London and the UK
Episode: Savannah Simms: People, Places and Things

Hosts

Jamie
Co-host of the podcast, sharing personal insights and experiences related to sobriety.
Tom
Co-host of the podcast, bringing humor and honesty to discussions on sobriety.

Reviews

5.0 out of 5 stars from 548 ratings
  • Really love the show but (lol)

    I really value and love the show. Especially navigating their industry whilst staying sober. My only very minor ick is that every sentence stars with “MATE” and it just reminds me of the Stewart Lee sketch on Russell Howard.

    Apple Podcasts
    5
    DanGlebles
    United Kingdom5 months ago
  • Love the show

    I actually love your podcast guys. Although yet again I’m failing sobriety…. Your stories, chats with guest and genuine love for each other really shines through. Also Jamie…… absolutely love the Time Machine sound effect 🫡

    Apple Podcasts
    5
    Wristyman
    United Kingdoma year ago
  • Awesome beyond my wildest expectations

    These guys are funny, cool, unfiltered, down-to-earth, non-judgy, and I just love listening to their British accents/slang. They also have such amazing guests, and they interview them so well! I often get bored with podcasts that have tons of interviews, but not with this one—I’ve been binging it nonstop and all of my other favorite pods have gone on the back burner.

    I have been on the sober curious teeter-totter for years now, and with my current effort at sobriety I really needed a fresh dose... more

    Apple Podcasts
    5
    wendyaleace
    United Statesa year ago
  • A breath of fresh air, great show

    I have been slowing working my way through the back catalogue because these lads and their podcast have made a massive difference to my 'journey'. Non judgemental, encouraging and inspiring Jamie and Tom are relatable (even to a middle aged white woman 😂) and honest. They have a great selection of guests and show interest and empathy in their interviews. Mr Gibbs adds depth to the discussions and I'm always left with something to think about for my own mindset and personal growth. They're a bre... more

    Apple Podcasts
    5
    SimplyMrsP
    United Kingdoma year ago
  • Honest and hilarious perspective

    As they say they are honest about how being sober is both up and down, and the way they phrase things becomes even more valuable and motivating the longer you are sober. Thank you!

    Apple Podcasts
    5
    CA sober (really)
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts are praised for their honesty and vulnerability, making the serious topics accessible and relatable.
Engaging and relatable discussions that provide motivation for those on a sobriety journey.
Listeners appreciate the diversity of guests and their varied experiences with sobriety, emphasizing personal growth and mental health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Jamie Butler: Be The Example, Not The Lesson
Q: Would you write a letter to your former self about drinking?
Dear Jamie, there's a better way. You can get off this train at any time you want.
Jamie Butler: Be The Example, Not The Lesson
Q: What's the best thing that sobriety has brought you?
A renewed energy and mental clarity, feeling more focused and healthy than ever.
Jamie Butler: Be The Example, Not The Lesson
Q: What would your single best piece of advice be for someone thinking about sobriety?
Don't try and boil the ocean. Start small and gradually work on it, being kind to yourself in the process.
Sean Daniels: Be Unafraid To Try
Q: What would you say to your former drunk self?
I wish you could understand that it's not as terrifying, that you won't stop being you.
Sean Daniels: Be Unafraid To Try
Q: What's the single best thing that sobriety has bought you?
Definitely my wife and my daughter.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About They Think It's All Sober

What is They Think It's All Sober about and what kind of topics does it cover?

Engaging and relatable conversations focus on sobriety as hosts explore the journeys of individuals from various backgrounds, including musicians, artists, influencers, and athletes. The discussions highlight personal struggles, triumphs, and transformations as guests share their experiences with cutting substances from their lives, emphasizing the motivations behind their choices and the benefits they've found in sobriety. The hosts, alongside a psychotherapist, provide a unique mix of humor, raw honesty, and professional insights that resonate with listeners, creating a supportive space for those contemplating or maintaining sobriety. The emphasis is on authentic storytelling, making it accessible and relevant for anyone navigating their ... more

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Which podcasts are similar to They Think It's All Sober?

These podcasts share a similar audience with They Think It's All Sober:

1. One For The Road
2. Sober Stories from Everyday People
3. Sober Awkward
4. On The Mend
5. The Life of Bryony

How many episodes of They Think It's All Sober are there?

They Think It's All Sober launched 2 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on They Think It's All Sober?

Recent guests on They Think It's All Sober include:

1. Jamie Butler
2. Alex Trueman
3. James Marriott
4. Sean Daniels
5. James Veck-Gilodi
6. Rio Fredrika
7. Alex Green
8. Scott Pearson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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