
Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives.
Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way.
Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the... more
| Publishes | Weekly | Episodes | 119 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

Our sober psychotherapist, David Gibbs, is back!!
David returns with a fresh perspective on life 13+ years into sobriety! Together, he, Jamie and Tom have a raw and honest conversation about missing the fun of drinking, where to find excitement with... more
BBC Radio 1 DJ Danny Howard joins Jamie and Tom to chat about taking a year off alcohol, dipping in and out of sobriety, finding what works for him, and why non-alcoholic drinks have become a game changer!
Sponsored by Alcohol Change UK alco... more
It's a Jamie & Tom World Cup Special!
The boys reflect on their experiences of navigating World Cups and football sober! Sharing what's changed, how they deal with the pressure to drink, and advice on what's helped them for anyone wanting to enjoy t... more
Rapper & author Guvna B joins the boys for a real conversation about addiction, identity and recovery
Guvna B shares his struggle with porn addiction, entering rehab, living behind multiple versions of himself, and learning to face shame and embarra... more
People also subscribe to these shows.





This show has helped me through a really difficult year on and off with sobriety and I always come back to it whenever I need to, it is like a safe space for me. So grateful of the weekly podcasts, and feel I couldn’t have gotten this far without it! Enjoy the content and find myself laughing along more than I care to admit.
Where did you go??
I really value and love the show. Especially navigating their industry whilst staying sober. My only very minor ick is that every sentence stars with “MATE” and it just reminds me of the Stewart Lee sketch on Russell Howard.
I actually love your podcast guys. Although yet again I’m failing sobriety…. Your stories, chats with guest and genuine love for each other really shines through. Also Jamie…… absolutely love the Time Machine sound effect 🫡
These guys are funny, cool, unfiltered, down-to-earth, non-judgy, and I just love listening to their British accents/slang. They also have such amazing guests, and they interview them so well! I often get bored with podcasts that have tons of interviews, but not with this one—I’ve been binging it nonstop and all of my other favorite pods have gone on the back burner.
I have been on the sober curious teeter-totter for years now, and with my current effort at sobriety I really needed a fresh dose... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show centers on cutting alcohol and other substances from life, with hosts Jamie and Tom interviewing musicians, artists, influencers and athletes about how they did it, their motivations, and the tangible benefits of sobriety. A recurring guest is a counseling professional who provides context and resources. Episodes mix personal journeys, industry anecdotes, and practical tips for sustaining sobriety in high-pressure environments, often weaving in charity work and calls to action for listeners to engage with sober-friendly communities. Notable strengths include a candid, relatable tone, a strong emphasis on accountability and community, and a consistent focus on real-world strategies rather than preaching. The format appears well-sui... more
Rephonic provides a wide range of podcast stats for They Think It's All Sober. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to They Think It's All Sober and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for They Think It's All Sober, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for They Think It's All Sober, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers They Think It's All Sober has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with They Think It's All Sober:
1. On The Mend
2. Sober Awkward
3. The Life of Bryony
4. Begin Again with Davina McCall
5. Happy Place
They Think It's All Sober launched 3 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for They Think It's All Sober from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of They Think It's All Sober. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on They Think It's All Sober include:
1. Danny Howard
2. Guvna B
3. Jim White
4. Wayne Lineker
5. Sam West
6. Foy Vance
7. Lucy Spraggan
8. Millie Mackintosh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.