Alcohol Free Life - Janey Lee Grace
Janey Lee GraceHave you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presente... more
| Publishes | Weekly | Episodes | 393 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
This week’s guest is Susie Pearl, best selling author, coach and former PR to the stars. What an incredible life shehas! Get herbook Instructions for Happiness amzn.to/4tYn4RH H
Check out www.susiepearl.com
Thought about training to be a ... more
This week’s guest is Anna Wolfe the host of HowTo Get Wet When You're Dry, a podcast that cuts through the shame around sex and sobriety with honestyand levity. Anna is also an award-winning London-based journalist specialising in mental health, addi... more
This weeks’ guest has had an amazing career in rock & roll and has come full circle as a transformational voice guide, offering healing music, meditation, breath work, cacao ceremonies, sound healing et al
Franko Heke ran the NZ Spirit festival and... more
Janey chats to Ailsa Frank leading hypnotherapist and author We discuss how hypnosis can be sobeneficial and how important it is to release our limiting beliefs Ailsa Frank's hypnosis recordings will soothe away your worries Choose from more than 60 ... more
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- Absolute favourite podcast
I have been sober now for 5 1/2 weeks and have been seeking out as much inspiration as possible to keep me going. I’ve been sober twice in the past but this time feels different thanks to podcasts like this. Janey Lee Grace is so easy to listen to, her interviews are always inspirational and her message is clear, Life is better when we don’t drink!
I look forward to every Friday when the new podcast is released.
Apple Podcasts5lindyloobest
United Kingdom2 years ago - Trying to be wine free!
What a fabulous lady sharing her experiences each week in a podcast. I decided last week (May 2024) to stop drinking and I’ve been listening to Janey’s podcasts all week whilst out walking.
What a total inspiration, not only from Janey’s own experiences but her guests too. I’ve gone right back to beginning of your podcasts Janey and it’s where I would recommend newbies to go.
Thank you for sharing your story in this podcast as it is a fantastic tool. Without it and all of the other inspiring ... more
Apple Podcasts5ArnoldandNancyUnited Kingdom2 years ago - This is an advert posing as a podcast
This podcast is absolutely nothing to do with getting sober. It’s designed to sell products that the host will get profit from. Pathetic.
Apple Podcasts1Ekgiy46United Kingdom2 years ago - Thank you
Really great, interesting and informative podcast. Enjoy listening to this every week. Thank you so much Janey.
Apple Podcasts5Ruza444United Kingdom2 years ago - New to this
Hello. My friend just recommended this podcast to me. I have to say I’m unexpectedly excited now to quit drinking. I’m not a problem drinker but I’ve noticed my brain at 65 isn’t functioning as well as I would like it to. Looking forward to this journey with you.
Thank you.
Apple Podcasts5Just rather not
United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #196 | United Kingdom/Health & Fitness |
Apple Podcasts | #145 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #187 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #231 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #237 |  New Zealand/Health & Fitness/Mental Health |
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Frequently Asked Questions About Alcohol Free Life
What is Alcohol Free Life about and what kind of topics does it cover?
This show focuses on the journey of sobriety, offering listeners insights, motivation, and practical advice from a range of experts and inspiring individuals who have embraced an alcohol-free lifestyle. Topics frequently discussed include self-care, holistic health, the impact of sobriety on mental well-being, and community support, emphasizing the importance of nurturing oneself during the recovery process. Unique to the content is the exploration of the emotional and psychological facets of sobriety, encouraging openness around struggles and successes without judgment. The host draws on personal experiences and provides tips for integrating healthier habits into daily life, making it a valuable resource for anyone looking to reduce alcoho... more
Where can I find podcast stats for Alcohol Free Life?
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How many listeners does Alcohol Free Life get?
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What are the audience demographics for Alcohol Free Life?
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How many subscribers and views does Alcohol Free Life have?
To see how many followers or subscribers Alcohol Free Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Alcohol Free Life?
These podcasts share a similar audience with Alcohol Free Life:
1. How I quit alcohol
2. Sober Awkward
3. One for the Road: The Quit Drinking Podcast
4. This Naked Mind Podcast
5. The Hello Someday Podcast For Sober Curious Women
How many episodes of Alcohol Free Life are there?
Alcohol Free Life launched 7 years ago and published 393 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Alcohol Free Life?
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Where can I see ratings and reviews for Alcohol Free Life?
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What guests have appeared on Alcohol Free Life?
Recent guests on Alcohol Free Life include:
1. Susie Pearl
2. Anna Wolfe
3. Franco Heke
4. Ailsa Frank
5. Daniel O'Shaughnessy
6. Catherine Gray
7. Anna Donaghey
8. Tina Felton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.