Alcohol Free Life - Janey Lee Grace
Janey Lee GraceHave you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presente... more
| Publishes | Weekly | Episodes | 390 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Janey chats to Ailsa Frank leading hypnotherapist and author We discuss how hypnosis can be sobeneficial and how important it is to release our limiting beliefs Ailsa Frank's hypnosis recordings will soothe away your worries Choose from more than 60 ... more
Letting Go of Perfect! That’s the title of the book by this weeks’ guest is Daniel O’Shaughnessy
Itsan exploration of what it means to grow up, and grow into oneself, as a gay man navigating body dysmorphia, shame, and the pressure to be perfect.
more
The power of connection!
Enjoy the live chat with Catherine Gray at Hello Love!
Thank you to Noughty AF - I told everyone they must grab a copy of Versions of a Girl
amzn.to/4cbDyOK and her new book
Little Adddictions, Freedom from our ... more
The power of connection! Janey in conversation with Catherine Gray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AFJoin us! www.thesoberclub.com/events
This weeks’ guest is Sara from Sober Points
www.soberpoints.c... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Absolute favourite podcast
I have been sober now for 5 1/2 weeks and have been seeking out as much inspiration as possible to keep me going. I’ve been sober twice in the past but this time feels different thanks to podcasts like this. Janey Lee Grace is so easy to listen to, her interviews are always inspirational and her message is clear, Life is better when we don’t drink!
I look forward to every Friday when the new podcast is released.
Apple Podcasts5lindyloobest
United Kingdom2 years ago - Trying to be wine free!
What a fabulous lady sharing her experiences each week in a podcast. I decided last week (May 2024) to stop drinking and I’ve been listening to Janey’s podcasts all week whilst out walking.
What a total inspiration, not only from Janey’s own experiences but her guests too. I’ve gone right back to beginning of your podcasts Janey and it’s where I would recommend newbies to go.
Thank you for sharing your story in this podcast as it is a fantastic tool. Without it and all of the other inspiring ... more
Apple Podcasts5ArnoldandNancyUnited Kingdom2 years ago - This is an advert posing as a podcast
This podcast is absolutely nothing to do with getting sober. It’s designed to sell products that the host will get profit from. Pathetic.
Apple Podcasts1Ekgiy46United Kingdom2 years ago - Thank you
Really great, interesting and informative podcast. Enjoy listening to this every week. Thank you so much Janey.
Apple Podcasts5Ruza444United Kingdom2 years ago - New to this
Hello. My friend just recommended this podcast to me. I have to say I’m unexpectedly excited now to quit drinking. I’m not a problem drinker but I’ve noticed my brain at 65 isn’t functioning as well as I would like it to. Looking forward to this journey with you.
Thank you.
Apple Podcasts5Just rather not
United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 | United Kingdom/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Alcohol Free Life
What is Alcohol Free Life about and what kind of topics does it cover?
This show focuses on the journey of sobriety, offering listeners insights, motivation, and practical advice from a range of experts and inspiring individuals who have embraced an alcohol-free lifestyle. Topics frequently discussed include self-care, holistic health, the impact of sobriety on mental well-being, and community support, emphasizing the importance of nurturing oneself during the recovery process. Unique to the content is the exploration of the emotional and psychological facets of sobriety, encouraging openness around struggles and successes without judgment. The host draws on personal experiences and provides tips for integrating healthier habits into daily life, making it a valuable resource for anyone looking to reduce alcoho... more
Where can I find podcast stats for Alcohol Free Life?
Rephonic provides a wide range of podcast stats for Alcohol Free Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Alcohol Free Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Alcohol Free Life get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Alcohol Free Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Alcohol Free Life?
Rephonic provides comprehensive predictive audience data for Alcohol Free Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Alcohol Free Life have?
To see how many followers or subscribers Alcohol Free Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Alcohol Free Life?
These podcasts share a similar audience with Alcohol Free Life:
1. Sober Awkward
2. How I quit alcohol
3. The Hello Someday Podcast For Sober Curious Women
4. Sober Powered: The Neuroscience of Being Sober
5. This Naked Mind Podcast
How many episodes of Alcohol Free Life are there?
Alcohol Free Life launched 7 years ago and published 390 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Alcohol Free Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Alcohol Free Life?
Rephonic pulls ratings and reviews for Alcohol Free Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Alcohol Free Life?
Rephonic provides full transcripts for episodes of Alcohol Free Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Alcohol Free Life?
Recent guests on Alcohol Free Life include:
1. Daniel O'Shaughnessy
2. Anna Donaghey
3. Tina Felton
4. Clive De Carle
5. Julian Tittershill
6. Philly J Lay
7. Kristina Locke
8. Gillian Cockburn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.