Alcohol Free Life - Janey Lee Grace
Janey Lee GraceHave you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presente... more
| Publishes | Weekly | Episodes | 376 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Ever thought about inspiring others and training to be a Sober Coach? Gillian Cockburn trained with me on my first ever Sober Coach training programme and shares how rewarding the work is.
Follow Gillian at Findingyoucoaching.co.uk
If you’re intere... more
Quitting the booze is the best anti ageing hack EVER, and help it along with amazing natural Collagen. We have teamed up with Rejuvenated, and I chatted to the founder Kathryn Dancey
Buy it HERE
There is also a chance to ... more
Happy New Year, we have a run down of some of the podcasts from last year in case you want to go back and listen again!
There are some top tips for kicking off your sober streaks for Dry January with some of the sober coaches who trained with me, f... more
Evr set out to do something, change a habit, start on a new path, but suddenly you're back where you started.
Another chance to hear a clip of a session with NLP expert Jo Creed, on how NOT to hit the f**k it button over the festive season, Jo is o... more
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Reviews
- Absolute favourite podcast
I have been sober now for 5 1/2 weeks and have been seeking out as much inspiration as possible to keep me going. I’ve been sober twice in the past but this time feels different thanks to podcasts like this. Janey Lee Grace is so easy to listen to, her interviews are always inspirational and her message is clear, Life is better when we don’t drink!
I look forward to every Friday when the new podcast is released.
Apple Podcasts5lindyloobest
United Kingdom2 years ago - Trying to be wine free!
What a fabulous lady sharing her experiences each week in a podcast. I decided last week (May 2024) to stop drinking and I’ve been listening to Janey’s podcasts all week whilst out walking.
What a total inspiration, not only from Janey’s own experiences but her guests too. I’ve gone right back to beginning of your podcasts Janey and it’s where I would recommend newbies to go.
Thank you for sharing your story in this podcast as it is a fantastic tool. Without it and all of the other inspiring ... more
Apple Podcasts5ArnoldandNancyUnited Kingdom2 years ago - This is an advert posing as a podcast
This podcast is absolutely nothing to do with getting sober. It’s designed to sell products that the host will get profit from. Pathetic.
Apple Podcasts1Ekgiy46United Kingdom2 years ago - Thank you
Really great, interesting and informative podcast. Enjoy listening to this every week. Thank you so much Janey.
Apple Podcasts5Ruza444United Kingdom2 years ago - New to this
Hello. My friend just recommended this podcast to me. I have to say I’m unexpectedly excited now to quit drinking. I’m not a problem drinker but I’ve noticed my brain at 65 isn’t functioning as well as I would like it to. Looking forward to this journey with you.
Thank you.
Apple Podcasts5Just rather not
United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #161 | United Kingdom/Health & Fitness |
Apple Podcasts | #99 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #198 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #209 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #247 | New Zealand/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Alcohol Free Life
What is Alcohol Free Life about and what kind of topics does it cover?
Content typically revolves around the themes of sobriety, self-care, and personal transformation, with a focus on encouraging listeners to explore alcohol-free living. Episodes provide insights and advice from a range of guests, including mental health experts, authors, and wellness practitioners who share their own recovery journeys and strategies for maintaining sobriety. Unique aspects include a strong emphasis on community support and the importance of self-advocacy, offering practical tips and resources for listeners navigating their own alcohol-free paths. The host's personable approach and relatable discussions create a motivational atmosphere for those seeking change in their relationship with alcohol.
Where can I find podcast stats for Alcohol Free Life?
Rephonic provides a wide range of podcast stats for Alcohol Free Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Alcohol Free Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Alcohol Free Life get?
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What are the audience demographics for Alcohol Free Life?
Rephonic provides comprehensive predictive audience data for Alcohol Free Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Alcohol Free Life have?
To see how many followers or subscribers Alcohol Free Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Alcohol Free Life?
These podcasts share a similar audience with Alcohol Free Life:
1. Sober Awkward
2. How I quit alcohol
3. The Hello Someday Podcast For Sober Curious Women
4. This Naked Mind Podcast
5. Sober Powered: The Neuroscience of Being Sober
How many episodes of Alcohol Free Life are there?
Alcohol Free Life launched 7 years ago and published 376 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Alcohol Free Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Alcohol Free Life?
Rephonic pulls ratings and reviews for Alcohol Free Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Alcohol Free Life?
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What guests have appeared on Alcohol Free Life?
Recent guests on Alcohol Free Life include:
1. Gillian Cockburn
2. Jo Creed
3. Laura Elorza
4. Laura Willoughby
5. Andy Ramage
6. Suzy Reading
7. Rachel Aceso
8. Lorraine McDonnell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.