Alcohol Free Life - Janey Lee Grace
Janey Lee GraceHave you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presente... more
| Publishes | Weekly | Episodes | 413 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Janey is on the other side of the mic for this podcast! A chance to hear Janey being interviewed onAfter Hours, a podcast with Jimmy Thistle, one of the coaches who trained with Janey @recovery_jimmy
Been thinking of turning your sobriety to a new p... more
How Strong are you physically and emotionally now that you’re sober? Nia Thomas trained with me as asober coach and now runs Cloudy to Clarity, supporting fitness focused women to quit alcohol and get free.
Been thinking of turning your sobriety to... more
Our Live podcast recording with the amazing William Porterauthor of Alcohol Explained - we chat about the effects of alcohol, how to handle cravings and the freedom once we quit
Great to see some of our coaches, podcast listeners andsober club memb... more
Janey shares some strategies for a September reset, whether you are sober or sober curious Connect with us Thursday 10 Sept in Bloomsbury, 7 ways towellbeing, special guest William Porter 6pm Goody bags included in the ticket
www.thesoberclub.com/... more
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Reviews
- Absolute favourite podcast
I have been sober now for 5 1/2 weeks and have been seeking out as much inspiration as possible to keep me going. I’ve been sober twice in the past but this time feels different thanks to podcasts like this. Janey Lee Grace is so easy to listen to, her interviews are always inspirational and her message is clear, Life is better when we don’t drink!
I look forward to every Friday when the new podcast is released.
Apple Podcasts5lindyloobest
United Kingdom2 years ago - Trying to be wine free!
What a fabulous lady sharing her experiences each week in a podcast. I decided last week (May 2024) to stop drinking and I’ve been listening to Janey’s podcasts all week whilst out walking.
What a total inspiration, not only from Janey’s own experiences but her guests too. I’ve gone right back to beginning of your podcasts Janey and it’s where I would recommend newbies to go.
Thank you for sharing your story in this podcast as it is a fantastic tool. Without it and all of the other inspiring ... more
Apple Podcasts5ArnoldandNancyUnited Kingdom2 years ago - This is an advert posing as a podcast
This podcast is absolutely nothing to do with getting sober. It’s designed to sell products that the host will get profit from. Pathetic.
Apple Podcasts1Ekgiy46United Kingdom3 years ago - Thank you
Really great, interesting and informative podcast. Enjoy listening to this every week. Thank you so much Janey.
Apple Podcasts5Ruza444United Kingdom3 years ago - New to this
Hello. My friend just recommended this podcast to me. I have to say I’m unexpectedly excited now to quit drinking. I’m not a problem drinker but I’ve noticed my brain at 65 isn’t functioning as well as I would like it to. Looking forward to this journey with you.
Thank you.
Apple Podcasts5Just rather not
United States3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #51 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #131 | United Kingdom/Health & Fitness |
Apple Podcasts | #147 |  Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About Alcohol Free Life
What is Alcohol Free Life about and what kind of topics does it cover?
A wellness-focused show that explores sobriety, self-care, and healthier living through interviews with coaches, authors, artists, and advocates. Episodes cover practical strategies for staying alcohol-free, mindfulness practices, nutrition, relationships, and building supportive communities. A standout vibe is community-building via The Sober Club and practical, actionable tips that listeners can apply immediately. The host brings a warm, non-judgmental approach and invites guests who share personal sobriety journeys, professional expertise, and creative perspectives on living joyfully without alcohol.
Where can I find podcast stats for Alcohol Free Life?
Rephonic provides a wide range of podcast stats for Alcohol Free Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Alcohol Free Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Alcohol Free Life get?
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What are the audience demographics for Alcohol Free Life?
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How many subscribers and views does Alcohol Free Life have?
To see how many followers or subscribers Alcohol Free Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Alcohol Free Life?
These podcasts share a similar audience with Alcohol Free Life:
1. One for the Road: The Quit Drinking Podcast
2. Sober Awkward
3. How I quit alcohol
4. Soberful
5. The Hello Someday Podcast For Sober Curious Women
How many episodes of Alcohol Free Life are there?
Alcohol Free Life launched 8 years ago and published 413 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Alcohol Free Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Alcohol Free Life?
Rephonic pulls ratings and reviews for Alcohol Free Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Alcohol Free Life?
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What guests have appeared on Alcohol Free Life?
Recent guests on Alcohol Free Life include:
1. William Porter
2. Damian Dolston
3. Denise Welch
4. Jake White
5. Carol May
6. Ben Gibbs
7. Nigel Jones
8. Matt Pink
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.