
Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
| Publishes | Weekly | Episodes | 275 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

This is a very in depth conversation with Ben Gan's Crew Chief, Avery Tompkins, and their thoughts ans suggestions for crewing, not only a 200-mile event, but the Triple Crown of 200s. Thank you both for sharing so much!
Race/Crew Planning Templates... more
In this episode, I chat with another runner I coach named Teresa Bowser. This is a beautiful and inspiring story of melding passion with compassion. Teresa came up with a 100-mile route in Western North Carolina with over 20,000' of vertical gain to ... more
Another big episode with lots of show notes!
We start with my interview of Dr Ben Gans and his amazing journey through the Triple Crown of 200s (Tahoe 200, Bigfoot 200, & Moab 240). We go deep into the challenges he faced in this series of races. I ... more
My goodness what an episode! Ellis and I dive deep into his training, prep, equipment, and all things Moab 240 and his race. What a conversation!
I also dive into training metrics (heart rate, rating of perceived exertion (RPE), & pace).
It's anoth... more
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Aaron,so glad that you are back!! Thank you for sharing your dnf. Your honesty and vulnerability is endearing. And also helps as I deal with aftermath of racing emotional pain. Can’t wait to cheer you on for TDG
Perfect! Love your spirit. I hope you go for it!
Great content. Real interesting and entertaining stuff.
Definitely a keeper.
Awesome content, motivating host and speakers, and honestly I learn something every time I listen. 🤩
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content focuses on personal growth through running, emphasizing resilience and self-improvement. The discussions often reflect on the mental and emotional aspects of endurance sports, highlighting the importance of perseverance, relationships, and self-awareness. Episodes feature insights from various ultramarathons, gear recommendations, and personal anecdotes that make the lessons relatable for listeners. Unique features include guest interviews and practical advice for runners looking to enhance their physical and mental training, positioning it as a helpful resource in the running community.
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These podcasts share a similar audience with Running Is Life Podcast:
1. Crack A Brew With AJW
2. Everyday Ultra
3. Singletrack
4. Human Performance Outliers Podcast with Zach Bitter
5. Trail Runner Nation
Running Is Life Podcast launched 6 years ago and published 275 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Running Is Life Podcast include:
1. Ambrin Saft
2. Ellis Pace
3. Rachel Blinn
4. Ryne Anderson
5. Justin Walker
6. Julie Jordan
7. Tony McDermott
8. Zach Dean
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