Running Is Life Podcast
Coach Aaron SaftRunning is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
| Publishes | Weekly | Episodes | 291 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode we focus on doing strides. Everything I could think of when it comes to doing strides. I also catch up on everything that has transpired in the last couple of weeks ( Shamrock race weekend, sweeping Georgia Death Race, bucket list run... more
Lots to include hear as you'll hear in the podcast. I take a deep dive into incorporating uphill training into your running schedule. How to figure out when, how hard, and by what means. So many pieces to this!
Resources:
• I have no afiliation, bu... more
Yup! Hard to imagine, but I finally got in to the NYC Marathon. Here's the story of years of waiting!
Friction Prescription Discount - RUNNINGISLIFE - 20% OFF your purchase at frictionprescription.com/
Aaron's information:
• My Socials, Ch... more
In this episode I discuss the videos I posted from last week:
The Life We Have - www.youtube.com/watch?v=ViwqEk6sKg4
How to Stop Your Mental Spiral - www.youtube.com/watch?v=l1gtX-obN00
Resources -
Roche's Threshold video - https... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Dec challenge
Love your challenge of adding a mile a day. And thank you for sharing your mental tips. Cant wait to hear about your final days!!!
Apple Podcasts5Andi434343
United States3 months ago - Western
Aaron,so glad that you are back!! Thank you for sharing your dnf. Your honesty and vulnerability is endearing. And also helps as I deal with aftermath of racing emotional pain. Can’t wait to cheer you on for TDG
Apple Podcasts5Andi434343United States8 months ago - Badwater essay
Perfect! Love your spirit. I hope you go for it!
Apple Podcasts5Andi434343United States2 years ago - Great stuff
Great content. Real interesting and entertaining stuff.
Apple Podcasts5@scottykummerUnited States3 years ago - Informational and down to earth
Definitely a keeper.
Apple Podcasts5JoeCriscuolaUnited States4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Health & Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Running Is Life Podcast
What is Running Is Life Podcast about and what kind of topics does it cover?
A practical, coaching-focused show centered on endurance running, mental resilience, and structured training for long-distance events. Episodes weave real-world fueling, recovery, and workout design with personal anecdotes from ultra events, family moments, and lessons learned from challenging races. The host frequently interviews endurance topics, strength work for runners, and misogi-style challenges, offering actionable methods, gear notes, and motivational guidance suited for competitive amateurs and serious hobbyists alike. A distinctive thread is the blend of rigorous training theory with candid personal storytelling, making it useful for listeners seeking concrete workouts plus inspiration to push through mental barriers.
Where can I find podcast stats for Running Is Life Podcast?
Rephonic provides a wide range of podcast stats for Running Is Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Running Is Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Running Is Life Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Running Is Life Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Running Is Life Podcast?
Rephonic provides comprehensive predictive audience data for Running Is Life Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Running Is Life Podcast have?
To see how many followers or subscribers Running Is Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Running Is Life Podcast?
These podcasts share a similar audience with Running Is Life Podcast:
1. The Trailhead
2. Singletrack
3. The Trail Network Podcast
4. Everyday Ultra
5. The Freetrail Podcast with Dylan Bowman
How many episodes of Running Is Life Podcast are there?
Running Is Life Podcast launched 6 years ago and published 291 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Running Is Life Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Running Is Life Podcast?
Rephonic pulls ratings and reviews for Running Is Life Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Running Is Life Podcast?
Rephonic provides full transcripts for episodes of Running Is Life Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Running Is Life Podcast?
Recent guests on Running Is Life Podcast include:
1. Derek Brown
2. John Goldfield
3. Tyler Ford
4. Will Frantz
5. Michael Davis
6. Dr. Ben Gans
7. Ambrin Saft
8. Ellis Pace
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.