Running Is Life Podcast
Coach Aaron SaftRunning is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
| Publishes | Weekly | Episodes | 309 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
A negative response to super shoes is not something you want to experience after paying the high dollar amount for a shoe, but it can happen. This episode covers my experience and what to look out for. I'll state that I have no affiliation with any o... more
Let's talk about your weekly training. Is 7 days long enough to fit in all your training, give you enough recovery time, and give you the improvements from your training you're looking for? If not, how can you change it? Let's dive in to find out!
A... more
In this episode, I discuss the ways in which we can assure we're enjoying our training and racing. I hope it gives you some ideas to incorporate into your own training! Enjoy!
Resources:
Wahoo TRACKR Heart Rate Monitor - www.wahoofitness.co... more
What should a recovery week look like? How often should you take one? What signs should you look for to know if you need a recovery week? I'll answer all these questions & more on this episode.
Resources:
Lululemon Fast & Free 1/2 Tight - s... more
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Reviews
- Dec challenge
Love your challenge of adding a mile a day. And thank you for sharing your mental tips. Cant wait to hear about your final days!!!
Apple Podcasts5Andi434343
United States9 months ago - Western
Aaron,so glad that you are back!! Thank you for sharing your dnf. Your honesty and vulnerability is endearing. And also helps as I deal with aftermath of racing emotional pain. Can’t wait to cheer you on for TDG
Apple Podcasts5Andi434343United Statesa year ago - Badwater essay
Perfect! Love your spirit. I hope you go for it!
Apple Podcasts5Andi434343United States2 years ago - Great stuff
Great content. Real interesting and entertaining stuff.
Apple Podcasts5@scottykummerUnited States3 years ago - Informational and down to earth
Definitely a keeper.
Apple Podcasts5JoeCriscuolaUnited States5 years ago
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Frequently Asked Questions About Running Is Life Podcast
What is Running Is Life Podcast about and what kind of topics does it cover?
A coaching-forward running show that blends practical training guidance with personal storytelling, often focusing on endurance events, recovery, pacing, and mindset. Episodes frequently explore how to balance ambition with sustainability—covering topics from building aerobic and anaerobic fitness to managing DNFs, race anxiety, and family life, all through the lens of real-world racing and coaching experiences. The result is actionable advice for athletes at various levels, plus candid reflections on aging in endurance sports, gear trials, and staying motivated over long-term goals. A standout aspect is the host's emphasis on coaching philosophy, athlete well-being, and community support, making it a likely resource for runners seeking bot... more
Where can I find podcast stats for Running Is Life Podcast?
Rephonic provides a wide range of podcast stats for Running Is Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Running Is Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Running Is Life Podcast get?
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What are the audience demographics for Running Is Life Podcast?
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How many subscribers and views does Running Is Life Podcast have?
To see how many followers or subscribers Running Is Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Running Is Life Podcast?
These podcasts share a similar audience with Running Is Life Podcast:
1. Crack A Brew With AJW
2. Trail Runner Nation
3. Everyday Ultra
4. The Freetrail Podcast with Dylan Bowman
5. Singletrack
How many episodes of Running Is Life Podcast are there?
Running Is Life Podcast launched 7 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Running Is Life Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Running Is Life Podcast?
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How do I access podcast episode transcripts for Running Is Life Podcast?
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What guests have appeared on Running Is Life Podcast?
Recent guests on Running Is Life Podcast include:
1. Maria Gearhart
2. Nathan Frantz
3. Josh Sprague
4. Derek Brown
5. John Goldfield
6. Tyler Ford
7. Will Frantz
8. Michael Davis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.