The Undivided Podcast
Leah HollingsworthThe Undivided Podcast (@undividedcoahing) A deep dive into our all female coaching team. Physique and transformation coaching blended with mindset and self development. Join us on a journey of levelling up your lifestyle, knowledge and a support network of likeminded women.
| Publishes | Weekly | Episodes | 83 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Hey guys! Welcome back to today's episode - a deep dive into how to feel more consistent and in control of exactly how + what to eat to hit your fitness goals, especially when life gets busy!!
Chapters
00:00 Updates
02:50 Building Phase Insights
more
Hey guys and welcome back!! Today's episode is my thoughts and top tips on different approaches to making December (and the social madness that comes with it) align with your fitness + physique goals.
Please like and subscribe if you enjoy!x
1-1 Co... more
Welcome back!! A mindset focussed episode with our Mindset coach (& now NLP Master practitioner!) Amy.
We discuss the challenges of maintaining motivation and consistency in fitness, particularly during periods of perceived stagnation.
Chapters:
more
Welcome back to the pod!! Today's ep is a deep dive into the purpose of dieting. The challenges of maintaining a 'flexible diet' and the pitfalls of being stuck in a cycle of dieting without clear structure.
takeaways
* The goal of a diet is to en... more
Today I am joined by IFBB Pro Phoebe Goodwin, chatting through phases of a bodybuilding journey, focusing on how to appreciate each stage, from competition prep to off-season building.
- The importance of structure in diet and training
- The chall... more
Welcome back!! Today I am joined by Dr Wiks (@dr.wiks) We chat about the importance of understanding contraception choices and the need for informed decision-making. She reflects on her personal experiences and her choices, emphasising that individua... more
Welcome to this weeks episode! All 4 of us (Leah, Lily, Kelsey & Amy) are on this weeks Q+A style podcast. Lots of juicy Q's plus a good catch up. All questions outlined below..
Please do like, subscribe and drop us a review if you enjoy!
1. What’s... more
*
LINK TO CALORIE CALCULATOR HERE
If you’ve ever been in a building phase and thought, ‘am I even progressing anymore?’, trust me, I get it. I’ve just been through it myself.
Today, I want to talk about the reality of a building phase, the part th... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Undivided Podcast
Where can I find podcast stats for The Undivided Podcast?
Rephonic provides a wide range of podcast stats for The Undivided Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Undivided Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Undivided Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Undivided Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Undivided Podcast?
Rephonic provides comprehensive predictive audience data for The Undivided Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Undivided Podcast have?
To see how many followers or subscribers The Undivided Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Undivided Podcast?
These podcasts share a similar audience with The Undivided Podcast:
1. Another Podcast That Nobody Asked For
2. Natural Female Muscle Podcast
3. Your Gym Big Sister Podcast
4. The Female Fitness Podcast
5. Self-Selecting
How many episodes of The Undivided Podcast are there?
The Undivided Podcast launched 4 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Undivided Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Undivided Podcast?
Rephonic pulls ratings and reviews for The Undivided Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Undivided Podcast?
Rephonic provides full transcripts for episodes of The Undivided Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.