Prep Life of Bikini Athletes
Publishes | Weekly | Episodes | 100 | Founded | 6 years ago |
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Number of Listeners | Categories | NutritionHealth & Fitness |
Are you on prep for a bikini competition or bodybuilding show and need to travel for work or vacation? Traveling on prep can be stressful but there are ways to make it easier! Coaches Amy and Leemarie give tips on how to stay on track with your meal ... more
Are you doing everything right and following the plan but keep seeing the scale go up and down? As bikini competitors this can be challenging, not only for our competition prep but mentally as well! Amy and Leemarie go over some common but often over... more
As bikini competitors, we make it look easy! But we all know the transition from an improvement season or off season into a competition prep is ANYTHING but easy! more
IFBB Professional Wheelchair Bodybuilder and Glam Girl athlete, Sharla Peterson joins the Prep Life Podcast to talk about how she used her mindset and faith in God to get her through a life changing accident, a tough bodybuilding prep and ultimately ... more
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This was the first podcast I found when I started my competition journey three years ago. It has been so informative and helpful. 10/10 recommend.
Such a great podcast. I’ve been listening for a long time and often listen to many episodes multiple times, they all hit different at different stages of prep or off-season. more
I REALLY love this podcast…. When I can hear it! For some reason I can never hear anything you all are saying. It’s unfortunate because I’ve learned a lot.
Amy and her guests are always so knowledgeable and they keep me in the right mindset every day. I am a NP, so I especially appreciate hearing current evidence regarding nutrition, overall health and bodybuilding. Let me tell ya, these ladies do not dissapoint! Thank you for all of the great content!! I am a listener for life! more
I love listening to Amy and her guests! Amy is so knowledable, I love learning from her! 💜
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Listeners, engagement and demographics and more for this podcast.
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Prep Life launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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