Prep Life
Glam Girl BikiniPrep Life of Bikini Athletes
| Publishes | Weekly | Episodes | 100 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
In this episode we talk about the various elements of prep that can and often do change for different athletes AND for the same athlete in different stages of their competition career.
Amy & Leemarie share personal and coaching examples of how each ... more
Breaking news! Coach Leemarie announces that she is 4 months pregnant and in honor of that we are discussing women’s health in bodybuilding!
Bodybuilding is often portrayed as an unhealthy sport. But we believe that for women, healthy preps and heal... more
If you’ve struggled with overeating, it’s not just about discipline. It’s about biology, environment, and hormones.
And for the first time, we have tools that directly address those systems.
Here’s a strict, evidence-based breakdown of the negative... more
Overeating is not just about willpower.
In this episode we talk about evolving from an environment where food was scarce to one of abundance and convenience. We discuss the biological effects this creates and touch on one of the latest and trendiest... more
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- Motivated
Loving the Prep Life / Glam Girl Bikini podcast 💕 It keeps me motivated, grounded, and focused on my goals through my prep with Glam Girl Bikini ✨🎧
Apple Podcasts5Beth A Jennings
United Statesa month ago - Raw,real and funny
I love this podcast. Annmarie and Amy are so informative about prep, bikini competitions and just life situations. I love their delivery. It’s my fav podcast and it gave me the confidence to compete for the first time and feel well informed before my heel hit the stage!🥰
Apple Podcasts5Trainer ChristiUnited States5 months ago - Thank you for this podcast!
I had the pleasure of spending a show weekend with Amy and it was like being with a celebrity. Everywhere we went, everyone knew her….everyone loved her. I watched her firsthand sit backstage with one of her athletes, and she was so attentive to her needs and offered solid advice and support. She gives 100% to her athletes….and even while she was competing (and I’m sure a bit nervous and stressed). She can do it all. Thank you for your friendship and support, Amy. Listening to this weeks’ podcas... more
Apple Podcasts5bbvhgvbbsbxbxbnxmaUnited States8 months ago - Excellent Pod Cast
Great tips for all competitors!
Apple Podcasts5Dustee G.United Statesa year ago - Favorite podcast!
I’m in my first prep, and I am so glad I found you! You have gotten me through hours of cardio, and I feel like I have learned so much but can also relate to so many things discussed! Thanks for keeping it real and entertaining!
Apple Podcasts5JessilynnrunsUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #234 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #249 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #28 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #104 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #107 |  Singapore/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Prep Life
What is Prep Life about and what kind of topics does it cover?
Focused on the journey and challenges faced by bikini athletes, this podcast offers a wealth of information ranging from competition preparation to nutrition and fitness trends. With episodes showcasing interviews with professionals and personal stories, listeners can expect insightful discussions on maintaining a healthy lifestyle while navigating the pressures of the competitive landscape. Unique elements include expert advice on the psychology of prep, balancing family life, and practical tips for aspiring competitors, making it an inspiring resource for those interested in health, fitness, and bodybuilding.
Where can I find podcast stats for Prep Life?
Rephonic provides a wide range of podcast stats for Prep Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Prep Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Prep Life get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Prep Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Prep Life?
Rephonic provides comprehensive predictive audience data for Prep Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Prep Life have?
To see how many followers or subscribers Prep Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Prep Life?
These podcasts share a similar audience with Prep Life:
1. The Bikini and the Brain
2. The Girl Gainz Podcast
3. Confessions of a Bikini Pro
4. Know Your Power
5. The ProPhysique Code
How many episodes of Prep Life are there?
Prep Life launched 8 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Prep Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Prep Life?
Rephonic pulls ratings and reviews for Prep Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Prep Life?
Rephonic provides full transcripts for episodes of Prep Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Prep Life?
Recent guests on Prep Life include:
1. Karina Luna
2. Brittni Shae
3. Xuan Ngo
4. Lindsey Black
5. Christine Parks
6. Beth Krause
7. Meaghan Taylor
8. Marissa Wilmot
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.