Prep Life
Glam Girl BikiniPrep Life of Bikini Athletes
| Publishes | Weekly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Amy and Leemarie tell their unhinged stories from prep! Tanning mishaps, suit oopsies, last minute haircuts in the bathroom, leopard print abs, and many more!!
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@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
Watch on Y... more
In this Q&A episode Amy and Leemarie talk about the biggest mistakes they've made on prep, the hardest part about post show and what we can take away from the 2025 Miss Bikini Olympia going into the next year of bodybuilding!
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@prepl... more
In this episode we go over all the latest Olympia news, the top 5 in each category as well as a deep dive into our new top 5 Bikini Olympians!
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
Watch on YouTube: Glam Girl... more
On today’s episode we discuss the latest hot topic in the fitness industry - weight loss drug, Retatrutide.
What are the benefits? Are there potential side effects? What does this mean for bikini competitors in prep, dieting hard for a show?
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Key Facts
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Reviews
- Thank you for this podcast!
I had the pleasure of spending a show weekend with Amy and it was like being with a celebrity. Everywhere we went, everyone knew her….everyone loved her. I watched her firsthand sit backstage with one of her athletes, and she was so attentive to her needs and offered solid advice and support. She gives 100% to her athletes….and even while she was competing (and I’m sure a bit nervous and stressed). She can do it all. Thank you for your friendship and support, Amy. Listening to this weeks’ podcas... more
Apple Podcasts5bbvhgvbbsbxbxbnxma
United States2 months ago - Excellent Pod Cast
Great tips for all competitors!
Apple Podcasts5Dustee G.United States5 months ago - Favorite podcast!
I’m in my first prep, and I am so glad I found you! You have gotten me through hours of cardio, and I feel like I have learned so much but can also relate to so many things discussed! Thanks for keeping it real and entertaining!
Apple Podcasts5JessilynnrunsUnited States6 months ago - My favorite podcast!
This is by far my favorite podcast right now. I think I started listening, maybe six or seven months ago and I’m hooked. I love listening to anything about fitness/health and since my journey into bikini fitness training, this is my go to! These two women have taught me so much! So down to earth humble and kind hearted… you can just hear it in their voices.
So grateful to have found this podcast. Thank you both for all that you do!
Apple Podcasts5Rae KenzieUnited States10 months ago - So much insight
I’ve been loving, listening to your podcast during my prep it’s so motivating and so insightful very refreshing to find knowledgeable and positive females in the space. I am obsessed with your content and especially your Olympia predictions episode. Great work!
Apple Podcasts5Meg12567hnuUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #191 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #163 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #21 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #70 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #79 |  Japan/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Prep Life
What is Prep Life about and what kind of topics does it cover?
The content focuses on the journey and experiences of individuals involved in bikini competitions, providing insights into the physical and mental demands of preparation for such events. A wide range of topics is discussed, including managing stress, understanding judges' feedback, navigating post-show challenges, and addressing common myths in bodybuilding prep. Unique aspects of the content include personal anecdotes from experienced athletes and a dedication to fostering a supportive community for competitors, making it a valuable resource for both seasoned competitors and newcomers to the sport. The approach emphasizes the balance between competition and personal well-being, encapsulating the challenges athletes face during their fitnes... more
Where can I find podcast stats for Prep Life?
Rephonic provides a wide range of podcast stats for Prep Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Prep Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Prep Life get?
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What are the audience demographics for Prep Life?
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How many subscribers and views does Prep Life have?
To see how many followers or subscribers Prep Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Prep Life?
These podcasts share a similar audience with Prep Life:
1. The Bikini and the Brain
2. The Girl Gainz Podcast
3. Know Your Power
4. Confessions of a Bikini Pro
5. The ProPhysique Code
How many episodes of Prep Life are there?
Prep Life launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Prep Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Prep Life?
Rephonic pulls ratings and reviews for Prep Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Prep Life?
Rephonic provides full transcripts for episodes of Prep Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Prep Life?
Recent guests on Prep Life include:
1. Meaghan Taylor
2. Marissa Wilmot
3. Krysten Wyre
4. Jason Theobald
5. Merica Abaddo
6. Lisa Reid
7. Savana Sharp
8. Holly Baxter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.