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This episode of the Masters Olympia Series @glamgirlbikini coach @amyehinger interviews the 3rd place winner @nuciafreitas about her experience in Romania and her journey as a pro. She's a mother of two, wife and personal trainer from Switzerland tha... more
This episode is part one of the Masters Olympia series. During this interview @glamgirlbikini coach @amyehinger interviews Janine Herrera more
During this episode @glamgirlbikini coaches @amyehinger and @brittanygabelfitness discuss 6 secrets of bodybuilding. Secret #1: Stimulate The Muscle Don’t Annihilate It! Secret #2: Heavy Basic Exercises Build Big Muscles! Secret #3: Eat Like A Bodybu... more
I REALLY love this podcast…. When I can hear it! For some reason I can never hear anything you all are saying. It’s unfortunate because I’ve learned a lot.
Amy and her guests are always so knowledgeable and they keep me in the right mindset every day. I am a NP, so I especially appreciate hearing current evidence regarding nutrition, overall health and bodybuilding. Let me tell ya, these ladies do not dissapoint! Thank you for all of the great content!! I am a listener for life! more
I love listening to Amy and her guests! Amy is so knowledable, I love learning from her! 💜
These episodes are such a highlight during my week. I love all of the content and there are such amazing women on the show. They always have such great content and always so inspiring. I’m a mom of 2 young daughters and hope to hit the stage one day. I would love to meet the GGB squad one day and hope to do a challenge with you all soon!
Amy Ehinger and Chris Nicole always deliver high quality, knowledgeable and science based information to their listeners. Drawing on their own extensive experience competing and coaching clients, they are a wealth of information and are generously sharing their advice with listeners. Not only for competitors, but also for the more serious lifestyle athlete who prioritizes health and fitness.
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Prep Life launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls reviews for Prep Life from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.
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You can view podcasts similar to Prep Life by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.