The ProPhysique Code
Paul ReveliaWelcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.
| Publishes | Twice weekly | Episodes | 549 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode Danika and AnnMarie Lawrence have an honest conversation about how their approach to health, nutrition, and self-care has evolved as they have moved through different seasons of life, especially parenthood. They explore what it means ... more
In this episode, our hosts explore the common roadblocks holding athletes back in their improvement season. From training intensity to accountability and beyond, they discuss what truly moves the needle—plus the traits their top-performing athletes c... more
In this episode, Paul, Lexie and Evan answer some prep related questions asked by YOU guys. Questions stemming from "how to find longevity in the sport of bodybuilding" to "what to do if you gain 20lbs post show" are answered by our hosts.Enjoy this ... more
In this special episode, Paul sits down with coach Matt, who is based in South Africa, to talk about contest prep mistakes. Paul and Matt briefly discuss Paul's potential return to stage with Matt's guidance while breaking down some common mistakes m... more
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Reviews
- Moist?
Painful to listen to. The lack of professionalism is terrible. This is supposed to be helping the audience improve their fitness and health not an outlet for your bedroom preferences and anxiety. Please more practical and focused podcasts like the ones about training, eating right, mindset and competition not so much rambling.
Apple Podcasts3gpmr1988
United Statesa month ago - Love the practical topics!
The latest one on macros with Sarah & Ben was fantastic! Specific, practical ideas. I love all the simple tips like GHughes terriyaki & sweet chili sauce or freezing things to take when flying. Those may be common knowledge to bodybuilders but not something I have ever heard. There’s a different mindset among competitors that can be really helpful to lifestyle clients like me.
Sometimes I skip a lot of the show’s chit-chat trying to find actionable info. This episode sounded like there was an ... more
Apple Podcasts5TaresaN2017United Statesa month ago - Loved the mental health episodes/ Paul and Danika
This show put words to my personal experience with body building. I started this sport when I was 55, and can’t believe it took me this long to find it! For my whole life, I’ve criticized my physique and tried to make it look like a cardio bunny. (Thin legs, waif like, some tone) likely because I’m a product of the 80’s. Think super models😊Body building celebrates my curves, my bigger legs, my hourglass figure. It has become part of my identity, and I’ve only competed once. But I still consider... more
Apple Podcasts5Darcy_LynnUnited States8 months ago - LET LEXI TALK
stop cutting lexi off 😭 she’s so smart & has good perspective but yall are always cutting her off when she’s talking or about to talk
Apple Podcasts4Mintman123United States8 months ago - Favorite podcast
My favorite podcast! Always such great topics and so informative. I enjoy listening every episode.
Apple Podcasts5fitxtiffanyUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #85 | United States/Health & Fitness/Fitness |
Apple Podcasts | #54 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #91 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #191 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #200 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #203 |  Italy/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The ProPhysique Code
What is The ProPhysique Code about and what kind of topics does it cover?
Content primarily revolves around fitness, bodybuilding, nutrition, and mental well-being, catering to both aspiring athletes and lifestyle fitness enthusiasts. Coaches share personal stories, insights from their experiences in the industry, as well as practical strategies for contest preparation, managing nutrition during off-seasons, and understanding the nuances of bodybuilding competitions. The discussions also touch on mental health topics, such as coping strategies for anxiety and the psychological aspects of competing, making it a relatable and informative resource for individuals at various stages of their fitness journeys. Unique angles often explored include flexible dieting, perimenopause challenges for women, and the importance ... more
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How many listeners does The ProPhysique Code get?
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What are the audience demographics for The ProPhysique Code?
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How many subscribers and views does The ProPhysique Code have?
To see how many followers or subscribers The ProPhysique Code has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The ProPhysique Code?
These podcasts share a similar audience with The ProPhysique Code:
1. Know Your Power
2. The Bikini and the Brain
3. Prep Life
4. The Girl Gainz Podcast
5. Confessions of a Bikini Pro
How many episodes of The ProPhysique Code are there?
The ProPhysique Code launched 5 years ago and published 549 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The ProPhysique Code?
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Where can I see ratings and reviews for The ProPhysique Code?
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What guests have appeared on The ProPhysique Code?
Recent guests on The ProPhysique Code include:
1. Kate Taylor
2. Ellen Petosa
3. Deidre Topps
4. Adam Kilpatrick
5. Danika Johnson
6. Kristel Williams
7. Lawna Dunbar
8. Benjamin Berluti
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.