The ProPhysique Code
Paul ReveliaWelcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.
| Publishes | Twice weekly | Episodes | 617 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, Danika and Fatima explore the idea of navigating difficult relationships, managing energy, and embracing authenticity. They share personal stories, practical advice, and insights on how communication and self-awareness can transform ... more
What happens when the stage lights turn off and the adrenaline of prep is suddenly gone? In this episode, we're talking about the post-show blues, why the transition out of prep can be harder than anyone expects, and how to navigate that season menta... more
In this episode Danika and Fatima discuss how you don't always become a "better" version of yourself by adding more. Sometimes growth looks like grieving the old habits, old safety nets, and old identities that got you here. If you've been holding on... more
In this episode of ProPhysique Code, Lexie, Paul, and Evan break down pro Fit Model feedback, how to actually understand judges' feedback, and why small changes can make a BIG difference on stage. They also discuss their past weekend at the Tampa Pro... more
Key Facts
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Reviews
- Please boycott these pro AI coaches
They full on admit to using Chat GPT and AI for coaching. People who use this team, what are you even doing?
Apple Podcasts1Dr Flippy Nips
United States3 months ago - Information is great
I appreciate all the different perspectives and nitty gritty details. I can do without the female host who uses the phrase “ I feel like ….” Just stop saying “I feel like “ and make the statement. You lose credibility repeating that phrase time and time again.
Apple Podcasts4plutie ba tutieUnited States3 months ago - Moist?
Painful to listen to. The lack of professionalism is terrible. This is supposed to be helping the audience improve their fitness and health not an outlet for your bedroom preferences and anxiety. Please more practical and focused podcasts like the ones about training, eating right, mindset and competition not so much rambling.
Apple Podcasts3gpmr1988United States9 months ago - Love the practical topics!
The latest one on macros with Sarah & Ben was fantastic! Specific, practical ideas. I love all the simple tips like GHughes terriyaki & sweet chili sauce or freezing things to take when flying. Those may be common knowledge to bodybuilders but not something I have ever heard. There’s a different mindset among competitors that can be really helpful to lifestyle clients like me.
Sometimes I skip a lot of the show’s chit-chat trying to find actionable info. This episode sounded like there was an ... more
Apple Podcasts5TaresaN2017United States9 months ago - Loved the mental health episodes/ Paul and Danika
This show put words to my personal experience with body building. I started this sport when I was 55, and can’t believe it took me this long to find it! For my whole life, I’ve criticized my physique and tried to make it look like a cardio bunny. (Thin legs, waif like, some tone) likely because I’m a product of the 80’s. Think super models😊Body building celebrates my curves, my bigger legs, my hourglass figure. It has become part of my identity, and I’ve only competed once. But I still consider... more
Apple Podcasts5Darcy_LynnUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #87 | United States/Health & Fitness/Fitness |
Apple Podcasts | #47 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #183 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #163 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #182 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #37 |  Austria/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The ProPhysique Code
What is The ProPhysique Code about and what kind of topics does it cover?
A practical, coach-led show focused on fitness coaching, competition prep, and navigating the bodybuilding scene. Episodes frequently cover division standards (bikini, fit model, pro cards), mindset, movement quality, judging feedback, and hands-on coaching tips for athletes aiming at long-term progression. A notable strength is the blend of technical coaching with real-world show-day logistics, post-show planning, and a community-oriented approach; occasional interviews with experienced athletes and experts add depth on nervous-system regulation, pregnancy fitness, and longevity in the sport. The format tends to favor actionable guidance for both competitive bodybuilders and lifestyle clients, with a recurring emphasis on sustainable progr... more
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How many listeners does The ProPhysique Code get?
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What are the audience demographics for The ProPhysique Code?
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How many subscribers and views does The ProPhysique Code have?
To see how many followers or subscribers The ProPhysique Code has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The ProPhysique Code?
These podcasts share a similar audience with The ProPhysique Code:
1. The Bikini and the Brain
2. Know Your Power
3. Prep Life
4. The Girl Gainz Podcast
5. Confessions of a Bikini Pro
How many episodes of The ProPhysique Code are there?
The ProPhysique Code launched 6 years ago and published 617 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The ProPhysique Code?
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Where can I see ratings and reviews for The ProPhysique Code?
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How do I access podcast episode transcripts for The ProPhysique Code?
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What guests have appeared on The ProPhysique Code?
Recent guests on The ProPhysique Code include:
1. Adam Ibrahim
2. Sarah Winstead Fitt
3. John Hansen
4. Natalie Gianoglio
5. Kalea Rhodes
6. Paul Revelia
7. Brett Kahn
8. Bret Contreras
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.