Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.
Publishes | Twice weekly | Episodes | 371 | Founded | 4 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Our prep team is diving into a HOT topic: boundaries. And furthermore, boundaries during prep. Boundaries are extremely important for your mental sanity as a competitor and although they are not always easy to set, it is important to set them with in... more
Let's dive into a research paper! In this episode the coaches dive into recent research that asks "what if we had more than 25g of protein post workout, do we benefit from going higher?" The coaches go through what the study found and how they will a... more
In this episode, the prep crew recaps this past weekend's PRO bikini shows before diving into the topic of "most pivotal lessons learned as a coach and athlete." Our hosts share some of the biggest lessons that they have learned over time, as not onl... more
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My favorite podcast! Always such great topics and so informative. I enjoy listening every episode.
Pretty boring without them
Dropping a quick note to let you know how much I’m enjoying your podcast. I’ve been in the industry since I was 19 and now at 53, decided to pursue my OCB pro physique card. Thanks for the open and honest conversations, information, and insights. more
I have learned so much from this podcast- from what to expect in prep to mindset shifts that are helping me get through this build phase. Keep it up, ProPhysique- this podcast is such a wealth of knowledge!
Love this podcast. I listen to the prep series every Monday and really enjoy hearing all the different points of views from the coaches. Very relatable and good info especially for the bikini division! IG @cj.fit__
Apple Podcasts | #49 | United States/Health & Fitness/Fitness |
Apple Podcasts | #59 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #166 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #67 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #218 | France/Health & Fitness/Fitness |
Apple Podcasts | #218 | Australia/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The ProPhysique Code launched 4 years ago and published 371 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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