The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and ot... more
Publishes | Weekly | Episodes | 348 | Founded | 6 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessMental Health |
Today I speak with IFBB Bikini Pro Christina Sanggor, a 27 years old who was born & raised in Houston, Texas. She started working out at age 19 while in college for her education degree. She decided to go back to pursue her passion of exercise scienc... more
Today I speak with IFBB Bikini Pro Tianna Pistone, who started bodybuilding at age 16 years and did her first show at 17 years old. She earned her Pro card USA’s in 2023 when she was just 22. As a young teenager, she struggled with underrating, alway... more
Today I speak with IFBB Bikini Pro Janine Herrera, a single mother to 3 amazing girls aged 10, 8, and 4. She is also an AGACNP-BC with a focus and passion for functional medicine. She has spent the better part of her life serving others, but was in n... more
Today I speak with IFBB Bikini Pro Sammy Jo, an online health and fitness coach & posing coach. She started competing in 2022 and earned her Pro card one year later in 2023 at NPC Universe. She has a degree in business administration and quit my 9-5 ... more
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I loved the episode with Mandy so much! more
I’ve been listening to Celeste since starting to compete in 2017/2018. This podcast is loaded with so much good information, tips and varying perspectives that truly shaped my bodybuilding journey. It was an absolute pleasure and honour as a current bikini pro to be on this podcast as a guest!
I’ve been bodybuilding on and off for over 20 years between 8 children. It is a hobby that I’m passionate about but without the foundations of mental health, it is not sustainable. Celeste does an incredible job interviewing and also creating a safe environment for people to share vulnerably. Forever fav 🫶🏻
This podcast has been with me through morning fasted cardio, getting my mind right, finding support/clarity, all since I started in the NPC in 2021. From my NPC debut to my (soon!) Pro Debut, Celeste’s conversations have helped me feel supported, understood, inspired and confident in my own journey. more
I am just an amateur with no plans of being a pro and this podcast has been so helpful and educational for me. Also very entertaining and encouraging, I love hearing about what all the pros have overcame to get were they are. Thank you for doing this !
Apple Podcasts | #118 | United States/Health & Fitness/Fitness |
Apple Podcasts | #65 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #99 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #154 | France/Health & Fitness/Fitness |
Apple Podcasts | #204 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #225 | Germany/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Confessions of a Bikini Pro launched 6 years ago and published 348 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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