
The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and ot... more
| Publishes | Weekly | Episodes | 442 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||

Today's guest is Andria Brown, an IFBB Fit Model Pro, whose journey into bodybuilding is rooted in resilience, survival, and an unshakable belief that anything is possible.
Originally from Roanoke, Virginia, she stepped out on her own at just 17 ye... more
Celeste interviewed Kyla Dickerson, an IFBB fit model pro, coach, and posing specialist who has competed in 28 marathons and is redefining strength and confidence for women over 40 in bodybuilding. Kyla shared how her late mother instilled visualizat... more
Celeste hosted Fit Model Pro Champion Emily Chanel, who shared her inspirational journey from military service and depression to becoming the first-ever Fit Model Pro and Olympia qualifier. The discussion centered on how bodybuilding transformed her ... more
Celeste Rains-Turk interviewed newly crowned IFBB Fit Model Pro Kayla Truluck about her unique journey from bikini competition to becoming one of the first ten IFBB fit model pros. The conversation explored Kayla's competition experiences, faith, car... more
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Celeste is the most insightful podcast interviewer I have ever listened to. She is able to get her guests to share some of their most vulnerable moments in such a powerful way. Don’t pass up the opportunity to listen and learn from some amazing women!!!!
I have listened to this podcast since I started prepping for my first bikini competition in 2020. I love Celeste’s genuine authenticity as the host. She asks athletes the most compelling questions and the depth of the topics she speaks on demonstrates her expertise in psychology. Thank you Celeste for transforming my mindset as a bikini athlete throughout the last several years!💗
Thank you so much for having me on. You are doing a huge service to our industry by having this great show!
Thank you for having me on that show and allowing me a chance to tell more of my story. Celeste is absolutely amazing and getting you to speak naturally and comfortably while being honest. I’ve always loved this podcast.Thank you for up and coming competitors.
I just adore Celeste! She provides amazing content with athletes, coaches and top influencers in bodybuilding. She helps others learn and get different perspectives on any situation! I had a blast working with her!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #217 | |
Apple Podcasts | #47 | |
Apple Podcasts | #143 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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High-touch conversations with IFBB bikini pros, coaches, and industry leaders that center resilience, personal growth, and balance across demanding competitive lives. Episodes frequently explore mental health, identity beyond sport, family and motherhood, coaching philosophies, and sustainable prep—often with a focus on realistic mindset shifts, coping strategies, and authentic storytelling. Notable is the willingness to discuss trauma, grief, and life integration alongside performance goals, making it a strong fit for listeners seeking practical inspiration and honest perspectives from athletes and mentors. The format often features guest-centric narratives that illuminate how competitors navigate pressure, injuries, and life transitions w... more
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These podcasts share a similar audience with Confessions of a Bikini Pro:
1. The Bikini and the Brain
2. Prep Life
3. Know Your Power
4. The Girl Gainz Podcast
5. FitBody Lifestyle
Confessions of a Bikini Pro launched 8 years ago and published 442 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Confessions of a Bikini Pro include:
1. Andrea Brown
2. Kyla Dickerson
3. Kayla Truluck
4. Brooklyn Goodsell
5. Kamilia Woolsey
6. Meshaya Keaton
7. Sandy Arave
8. Kathryn Cavanagh
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