The Girl Gainz Podcast
Alexis Nicole & Amber PacholokAre you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis Nicole IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos' and don'ts. Get ready for some serious girl gainz!
email: girlgainzpodcast@gmail.com
| Publishes | Twice monthly | Episodes | 155 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToHealth & FitnessFitnessEducation | |||
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Latest Episodes
In today’s episode, Amber shares her journey and a realistic timeline to earning an IFBB Pro card, plus the key factors to remember during the process.
Follow The Girl Gainz Podcast on Instagram www.instagram.com/thegirlgainzpodcast/
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Thinking about your first bodybuilding prep but not sure if you’re truly ready? In this episode, Alexis and Amber break down the real pros and cons of competing, who shouldn’t prep yet, and what nobody tells you about the mental, physical, and financ... more
Fit Model is here, Bikini is evolving, and competitors are already making moves. In this episode of Girl Gainz, we’re breaking down why some IFBB Bikini pros are switching to the Fit Model division and tips to help you grow the division you compete i... more
Happy New Year, Girl Gainz gang! We are back and chatty lol. We are sharing updates and answering a few of your questions. If there's anything you want us to talk about, please DM the Girl Gainz Podcast on Instagram. Thanks for listening.
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Reviews
- My favorite podcast!
I love this podcast! There is so much valuable information provided! I love to learn from the best and they make it fun!
Apple Podcasts5Ilovethisgame135
United States2 years ago - Episode 100
Don’t talk over each other. This was so bad this episode.
Apple Podcasts1Rarr21United States3 years ago - The Queen’s
These two ladies give you the real deal on their prep, do’s, don’t and inside information on what they’ve learned during their bodybuilding journey. You won’t be disappointed.
Apple Podcasts5G5916
Canada3 years ago - Great content
The two of you provide valuable information. I love hearing the perspective of a NPC competitor and a new IFBB pro. However, eating during a podcast is a no go. It’s a huge no no in broadcast for a reason.
Apple Podcasts4Le Fem MedicUnited States4 years ago - First time competing
Love listening and learning!!! Also entertaining!!!
Apple Podcasts5stephars541United States4 years ago
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Chart Rankings
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Apple Podcasts | #123 | United States/Health & Fitness/Fitness |
Apple Podcasts | #72 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #103 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #112 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #128 |  Norway/Health & Fitness/Fitness |
Apple Podcasts | #142 |  Austria/Health & Fitness/Fitness |
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Frequently Asked Questions About The Girl Gainz Podcast
What is The Girl Gainz Podcast about and what kind of topics does it cover?
Focusing on the world of bodybuilding, this podcast provides insights primarily aimed at newcomers and seasoned competitors alike. Hosts discuss various challenges faced during preparation for competitions, the physical and emotional aspects of competing, and share personal anecdotes to illustrate their journey in the sport. Topics often include dieting, mental health, competition strategies, and the relationship dynamics that arise in the world of bodybuilding. Notably, the hosts maintain a relatable and supportive atmosphere that encourages listeners to approach their own journeys with confidence and resilience, making it particularly appealing for those interested in the nuances of bodybuilding and personal growth.
Where can I find podcast stats for The Girl Gainz Podcast?
Rephonic provides a wide range of podcast stats for The Girl Gainz Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Girl Gainz Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Girl Gainz Podcast get?
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What are the audience demographics for The Girl Gainz Podcast?
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How many subscribers and views does The Girl Gainz Podcast have?
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Which podcasts are similar to The Girl Gainz Podcast?
These podcasts share a similar audience with The Girl Gainz Podcast:
1. Prep Life
2. The Bikini and the Brain
3. Confessions of a Bikini Pro
4. The ProPhysique Code
5. Know Your Power
How many episodes of The Girl Gainz Podcast are there?
The Girl Gainz Podcast launched 4 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Girl Gainz Podcast?
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Where can I see ratings and reviews for The Girl Gainz Podcast?
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What guests have appeared on The Girl Gainz Podcast?
Recent guests on The Girl Gainz Podcast include:
1. Olivia Vo
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