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Artwork for The Bikini and the Brain

The Bikini and the Brain

Adam Bonilla/ Ashley Kaltwasser
FitnessHealth & Fitness

3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.

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Latest Episodes

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com more

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3 days ago

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com more

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20 days ago

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com more

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23 days ago

Reviews

4.8 out of 5 stars from 484 ratings
  • I Laugh & Learn

    This is such a fun podcast. I love Adam & Ashley’s friendship and I’m learning so much about the sport of Bikini Building. Thank you for all the content x

    Apple Podcasts
    5
    TriNeet
    United Kingdom6 months ago
  • Just getting started

    I relisten to this podcast all the time. Hanging out with Adam and Ashley make want to be the best version of myself. Boo being average.

    Apple Podcasts
    5
    Kate Doster | KateDoster.com
    United States7 months ago
  • I love these 2 😍

    Always authentic and willing to share their experiences and knowledge. Thank you Ashley & Adam. I enjoy very much listening to you both 😊

    Apple Podcasts
    5
    GigiAustralia
    Australia8 months ago
  • Educational & fun!

    Adam & Ashley have such a fun dynamic! I learn SO much & am laughing along the way! I start & end my days with them. It’s a great podcast, be sure to check it out!

    Audible
    5
    Jessica Albers
    United States8 months ago
  • I love this station.

    It’s my first time competing and learning about bikini competition. Listening to the both you has helped me understand and learning about this industry. Thank you for sharing your knowledge!!! Ashley, I love your humbleness. Keep up with the great work! I appreciate this station.

    Apple Podcasts
    5
    cindy hsin b
    United States10 months ago

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The Bikini and the Brain launched 4 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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