The Know Your Power Podcast is THE fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Graboff. As besties we're on a mission to help YOU... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, and influential guest interviews from all over the world. It'll feel like you're chatting with your audio... more
Publishes | Twice weekly | Episodes | 177 | Founded | 2 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessMental Health |
today we talk fad diets like the cotton ball diet, the tapeworm diet and so many more terrible ones that came from the 90s and early 2000s. plus we talk our opinions on wearing makeup to the gym and our fav youtuber cody ko! more
in todays episode we do a reall tough gym would you rather set of questions (share your answers below!), share our gym girl must haves, and talking about awkward interactions we get ourselves into. brb were never going out in public again. more
today were chatting about jojo siwas insane rebrand from kid star to "bad girl", the INSANE dms we receive from men on instagram and so much more... buckle up!! more
today were chatting about influencers caught lying in content, the alo yoga gym phenomenon, how kendall missed a week of working out and so much more! more
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Love the pod, wish the episodes were longer but love to listen to it at work. Makes the day go by faster. Makes me feel like I’m with my gym girls 🥰🥰
Thank you 🙌
Love listening to the two of them! The information, banter and the giggles 🥰🥰 best thing on my 6am walk. Keep it up 👍👍
I also just recently found Julia on YouTube. It’s sad that I’ve quite possibly clocked in many many hours watching her show. But I chalk it up to doing it while I’m doing cardio, so double win. This podcast is so amazing. They do a really good job of keeping it entertaining, but also staying on track. I am currently prep training for my first bikini show hopefully next April/may. So therefore I need a lot of guidance and motivation! This podcast is doing that! Thank you beauties !
I accidentally stumbled across this podcast but it was a happy accident for sure! I love hehe advice, knowledge, and positivity. And the REALNESS! We need more influencers that make sure everyone knows they’re humans too. THANK YOU
Apple Podcasts | #74 | United States/Health & Fitness/Fitness |
Apple Podcasts | #52 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #32 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #36 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #38 | France/Health & Fitness/Fitness |
Apple Podcasts | #105 | Italy/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Know Your Power launched 2 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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