Know Your Power
Julia Rene & Kendall AaliyahThe Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podc... more
| Publishes | Twice weekly | Episodes | 381 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthFitness | |||
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Latest Episodes
we're back with another part of the bikini division series! today we're sharing how to train to get the desired look for the division!
KNOW YOUR POWER RETREAT TICKETS NOW ON SALE! 🦋 knowyourpower.net/retreat
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join us for another episode of answering your questions!!!
KNOW YOUR POWER RETREAT TICKETS NOW ON SALE! 🦋 knowyourpower.net/retreat
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1:1 COACHING WITH KNOW YOUR POWER 🦋
KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT... more
you've asked and we're going to deliver! today's episode is all about seeing if the bikini division is for you! from what the judges are looking for, posing, to how it differs from the other divisions!
KNOW YOUR POWER RETREAT TICKETS NOW ON SALE! 🦋... more
motivation hits, you go all in, life happens, you spiral, you abandon yourself, start over and begin the cycle all over again! in today's episode we're talking about this cycle that is keeping you stuck and that feels impossible to get out of!
KNOW... more
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- Love you both!
Been a listener since day one!! You guys always make me smile:)
Apple Podcasts5Joel—123
Germany7 months ago - Obsessed! My New Fave Podcast! ❤️
I recently discovered this podcast and I’m obsessed. They provide such great information in a super fun way. You feel like you’re just listening to your friends talk about life and fitness. Their personalities really shine in every episode! I listen every day during my cardio and I’ve actually started looking forward to cardio just because of this podcast!
Apple Podcasts5Gill08
United Statesa year ago - Favorite Podcast
KYP is one of my favorite podcasts! It’s 10000% relatable, I look forward to listening to it every week!
Apple Podcasts5nessanunez_United Statesa year ago - Literal LOL, lifting fun and awesome tips!
I’m sitting here literally laughing out loud. These girls are a blast to listen to, cover such a fantastic array of topics, and have awesome practical and inspiring advice. They’re knowledgeable, super relatable, and just fun!
Apple Podcasts5AllyA926United Statesa year ago - Favorite
This is my absolute favorite podcast. You are inspiring, encouraging, and uplifting. My daughter is working hard to be a body builder and compete in her first show. She got me into powerlifting even though I’m in my 50’s. You share so much that benefits both of us. I know she listens to you too. I learned about your podcast from her. We also follow you both on Youtube. God bless you both always.
Apple Podcasts5JConnetUnited Statesa year ago
Listeners Say
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Apple Podcasts | #53 | United States/Health & Fitness/Fitness |
Apple Podcasts | #94 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #199 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #25 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #62 |  France/Health & Fitness/Fitness |
Apple Podcasts | #80 |  Australia/Health & Fitness/Fitness |
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Frequently Asked Questions About Know Your Power
What is Know Your Power about and what kind of topics does it cover?
Focused on the intersection of fitness and personal growth, this podcast features lively discussions centered around achieving physical and mental well-being. Topics range from effective workout routines and nutritional guidance to the emotional and psychological aspects of fitness journeys. The hosts emphasize the importance of mindset shifts, self-acceptance, and building confidence, making the content relatable for those navigating their fitness journeys. Notably, the hosts also address personal anecdotes and listener stories, fostering a sense of community and connection among listeners while offering practical advice for overcoming challenges in health and wellness.
Where can I find podcast stats for Know Your Power?
Rephonic provides a wide range of podcast stats for Know Your Power. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Know Your Power and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Know Your Power get?
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What are the audience demographics for Know Your Power?
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How many subscribers and views does Know Your Power have?
To see how many followers or subscribers Know Your Power has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Know Your Power?
These podcasts share a similar audience with Know Your Power:
1. The Girl Gainz Podcast
2. The Bikini and the Brain
3. Prep Life
4. The ProPhysique Code
5. Confessions of a Bikini Pro
How many episodes of Know Your Power are there?
Know Your Power launched 4 years ago and published 381 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Know Your Power?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Know Your Power?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Know Your Power?
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What guests have appeared on Know Your Power?
Recent guests on Know Your Power include:
1. Heidi Summers
2. Alex Allen
3. Brooke Hackett
4. Alexa Snyder
5. Liv Wickedly
6. Momma K
7. Emily Flood
8. Johnny D. Casalina
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.