Rephonic
Artwork for Self-Selecting

Self-Selecting

Cory Hageman
Nutrition
Bodybuilding
Fitness
Coaching
Body Composition
Muscle Building
Weight Gain
Dieting
Bulking Phase
Accountability
Weight Management
Female Athletes
Flexible Dieting
Cheat Meals
Weight Training
Fat Loss
Body Dysmorphia
Fat Loss Phase
Health Metrics
Performance-Enhancing Drugs

A podcast on everything under the umbrella of nutrition, training, PEDs, bodybuilding, and maybe the occasional non-fitness add-on with @cory_fit

PublishesTwice weeklyEpisodes141Founded2 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Self-Selecting

Latest Episodes

In this episode, I break down the most common programming and training mistakes I see in lower body sessions—especially when it comes to chasing symmetry and strength. Whether you're a competitor or just serious about your physique, this episode dive... more

YouTube

In this episode, I sat down with Torey Braly to talk through her evolution as a competitor — from first show nerves to becoming a pro athlete navigating the big leagues. We broke down her shifting mindset, PED decision-making, building phase strategi... more

YouTube

In this episode, I break down the real reasons why Anavar isn’t the magic fix for female libido that some think it is. I share what I’ve learned from years of client conversations, consults, and real-world scenarios where deeper issues were being ove... more

YouTube

In this episode, I break down what makes a great coaching relationship — and what quietly ruins it. I cover the client behaviors that build trust and progress, as well as the habits that frustrate coaches and lead to misalignment. From check-in consi... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Bikini and the Brain
The Bikini and the BrainAdam Bonilla/ Ashley Kaltwasser
The Girl Gainz Podcast
The Girl Gainz PodcastAlexis Nicole & Amber Pacholok
Confessions of a Bikini Pro
Confessions of a Bikini ProCeleste Rains-Turk
FitBody Lifestyle
FitBody LifestyleJami & Greg DeBernard

Recent Guests

Torey Braly
Bikini pro bodybuilder and fitness influencer
Episode: E. 140 Building a Pro Physique: Mindset Shifts, PED Choices & Off-Season Strategy with Torey Braly
Dr. William Wallace
Expert in exercise and nutrition science, working in the dietary supplement industry
Life Extension
Episode: E. 137 The Truth About Supplements, Labs & Metabolic Health With Dr. William Wallace
Brie Edwards
Professional fitness competitor and coach
Episode: E. 134 Behind the PED Use, Prep Sacrifices & Coaching Red Flags in Women’s Wellness Brie Edwards
Meghan Sak-Ocbina
Physical therapist, strength and conditioning coach, and new mom
Episode: E. 128 How to Rebuild Strength & Confidence Postpartum With Dr. Meghan Sak-Ocbina
Eric Bugera
Online coach and fitness expert, discussing biomechanics and strength training techniques
Prescript
Episode: E. 122 Tempo, Tension & Glute Training Myths With Eric Bugera
Tiana Weymouth
A 21-year-old IFBB Pro bodybuilder who started her journey at 14, overcoming personal challenges to compete at the highest levels in bodybuilding.
IFBB Pro
Episode: E. 119 From 19-Year-Old Rookie to Olympia Stage: Tianna Weymouth’s Journey to the Top
Tate Donley
Competitive bodybuilder and IFBB Pro
Episode: E. 113 The Journey to IFBB Pro: The Sacrifices No One Talks About With Tate Donley
Liz Brody
Personal trainer and fitness coach with over a decade of experience.
Liz Brody Fitness
Episode: E. 107 The BIGGEST Training Mistakes Holding You Back in Bodybuilding With Liz Brody
Jasmine Shier
Professional figure competitor and fitness enthusiast
Episode: E. 101 Waist Trainers, PEDs & Hormones: What Coaches Don’t Tell Female Athletes with Jasmine Shier

Host

Cory Haigman
Host focusing on topics including nutrition, bodybuilding techniques, and personal insights related to fitness and health.

Reviews

4.9 out of 5 stars from 251 ratings
  • Love it

    So informative and your voice is so pleasant! Thanks for all the great tips.

    Apple Podcasts
    5
    Jilly_willy
    United States3 months ago
  • Bodybuilding MUST LISTEN

    Cory does an amazing job breaking down the real deal facts about fat loss, muscle building and everything in between! As a coach and an athlete, I’m always learning something from her pod! Keep it up, girl!

    Apple Podcasts
    5
    caileena-jellybeana
    United Statesa year ago
  • Love it.

    I love this podcast & I love Cory. She’s just so ‘real’ & her content is very informative & inspiring! Regardless of what division you’re in or what your goals are, this podcast is a must to keep you going!

    Apple Podcasts
    5
    Janessa Leanne
    Canadaa year ago
  • Excellent

    Thank you so much, Cory for the high quality information, very understandable and so rare to find otherwise

    Apple Podcasts
    5
    Lara Brunori
    United Kingdoma year ago
  • Must-listen!

    This podcast goes deep on bodybuilding, fat loss, PEDs and competing. Cory is insanely knowledgeable and she shares the nuances you won’t hear on other podcasts for female competitors. And she has amazing guests. Binge all the episodes.

    Apple Podcasts
    5
    Julie O'Hara
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is recognized for breaking down complex topics related to bodybuilding and nutrition effectively.
Listeners appreciate the informative content and find the host's voice pleasant to listen to.
Audience feedback highlights the practical advice given for navigating fitness journeys and the emotional aspects of body image.
The podcast is viewed as a valuable resource for both newcomers and seasoned athletes due to its evidence-based discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

E. 140 Building a Pro Physique: Mindset Shifts, PED Choices & Off-Season Strategy with Torey Braly
Q: How do you approach self-love and body image in your journey?
It's taken me a lot to get here, and I've learned to pour into myself, recognizing that all judgments stem from self-perception and that I need to enjoy the journey.
E. 140 Building a Pro Physique: Mindset Shifts, PED Choices & Off-Season Strategy with Torey Braly
Q: What's the strategy with your upcoming competitive season?
The goal is to qualify for the Olympia while being under a controlled surplus to maximize training efforts and ensure body adaptability throughout the season.
E. 140 Building a Pro Physique: Mindset Shifts, PED Choices & Off-Season Strategy with Torey Braly
Q: How do you navigate the pressure to use PEDs?
I can't believe how much you can relate. I was naive about everyone else potentially being on anabolics, but it helped ground my decision-making about my approach to competing and what I stand for.
E. 140 Building a Pro Physique: Mindset Shifts, PED Choices & Off-Season Strategy with Torey Braly
Q: What was your mindset going into your first show?
Honestly, I thought that was it? Like I did my individual and I was like, wow, what? That was the most fun piece of this whole entire journey.
E. 137 The Truth About Supplements, Labs & Metabolic Health With Dr. William Wallace
Q: What are your thoughts on nicotine use as a health compound?
Dr. Wallace expresses mixed feelings, recognizing nicotine's potential benefits while also cautioning about addiction and the need for careful use.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Self-Selecting

What is Self-Selecting about and what kind of topics does it cover?

This series focuses on a wide array of topics related to health and fitness, particularly bodybuilding. The content ranges from practical advice on nutrition and training strategies to in-depth discussions about performance-enhancing drugs (PEDs) and their implications. Engaging conversations feature insights from guests who share their personal experiences within the fitness community, offering listeners opportunities for learning about mental health, self-image, and the emotional challenges associated with competitive sports. Notably, the show's approach emphasizes an educational perspective, highlighting both the positive and negative aspects of the fitness journey, particularly for women in the bodybuilding space.

Where can I find podcast stats for Self-Selecting?

Rephonic provides a wide range of podcast stats for Self-Selecting. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Self-Selecting and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Self-Selecting get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Self-Selecting, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Self-Selecting?

Rephonic provides comprehensive predictive audience data for Self-Selecting, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Self-Selecting have?

To see how many followers or subscribers Self-Selecting has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Self-Selecting?

These podcasts share a similar audience with Self-Selecting:

1. The Bikini and the Brain
2. The ProPhysique Code
3. The Girl Gainz Podcast
4. Confessions of a Bikini Pro
5. FitBody Lifestyle

How many episodes of Self-Selecting are there?

Self-Selecting launched 2 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Self-Selecting?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Self-Selecting?

Rephonic pulls ratings and reviews for Self-Selecting from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Self-Selecting?

Rephonic provides full transcripts for episodes of Self-Selecting. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Self-Selecting?

Recent guests on Self-Selecting include:

1. Torey Braly
2. Dr. William Wallace
3. Brie Edwards
4. Meghan Sak-Ocbina
5. Eric Bugera
6. Tiana Weymouth
7. Tate Donley
8. Liz Brody

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days