
A podcast on everything under the umbrella of nutrition, training, PEDs, bodybuilding, and maybe the occasional non-fitness add-on with @cory_fit
| Publishes | Twice weekly | Episodes | 165 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode, I break down what accountability actually means in fat loss and why most people misunderstand it. I explain why accountability isn’t someone forcing you to care about your goals, but instead a system that exposes the gap between your... more
Most women don’t struggle with fat loss because they’re lazy — they struggle because they’ve spent years hating themselves, chasing acceptance, and tying their worth to how they look.
In this episode, Sue Bush joins me for an honest conversation abo... more
Most people don’t fail fat loss because they lack motivation — they fail because they can’t stay consistent long enough to see results.
In this episode, I break down the real psychology behind fat loss adherence, emotional eating, self-sabotage, and... more
In this episode, I break down why so many people struggle to actually target the muscles they’re trying to grow—and why poor scapular stability is often the real issue behind trap dominance, neck tension, and upper body imbalances. I explain how inst... more
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Cory is so incredibly talented in her way to break down the fundamentals of bodybuilding and PEDs! I am a natural wellness athlete and have been considering moving away from the natural world but I have been nervous! Cory has given me a lot of good information to speak with my coach about and make a better decision based on my training and body. I can’t say enough good things about her and her information. I tell everyone about her podcast 💖
So informative and your voice is so pleasant! Thanks for all the great tips.
Cory does an amazing job breaking down the real deal facts about fat loss, muscle building and everything in between! As a coach and an athlete, I’m always learning something from her pod! Keep it up, girl!
I love this podcast & I love Cory. She’s just so ‘real’ & her content is very informative & inspiring! Regardless of what division you’re in or what your goals are, this podcast is a must to keep you going!
Thank you so much, Cory for the high quality information, very understandable and so rare to find otherwise
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Listeners, social reach, demographics and more for this podcast.
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This show centers on nutrition, training, and bodybuilding with a practical, coach-facing lens. Episodes frequently tackle fat loss strategies, sustainable dieting, and how to balance adherence with real life, alongside in-depth discussions on training programming, recovery, and sleep. A notable throughline is candid exploration of PEDs, division changes, and industry trends, often paired with actionable coaching tips and guest perspectives from elite athletes and coaches. The format tends to mix solo guidance, Q&A, and interviews with practitioners and competitors, making it a valuable resource for listeners who coach, compete, or just want evidence-based approaches to sustainable progress.
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1. Know Your Power
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4. FitBody Lifestyle
5. The Girl Gainz Podcast
Self-Selecting launched 2 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Self-Selecting include:
1. Sue Bush
2. Daraja Weidemoyer
3. Courtney Starr
4. Andy Galpin
5. Ashley Kaltwasser
6. Hope Castelli
7. Kyle Gillett
8. Torey Braly
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