
A podcast on everything under the umbrella of nutrition, training, PEDs, bodybuilding, and maybe the occasional non-fitness add-on with @cory_fit
| Publishes | Twice weekly | Episodes | 124 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode, I answer over 60 listener-submitted questions covering everything from yohimbine and GH use to PED comparisons, hormone optimization, and training for women. I dive into what’s overhyped, what’s dangerous, and what actually delivers ... more
In this episode, I uncover the six biggest reasons women’s hormones are still misunderstood — from outdated medical research and bias to the lack of continuing education in women’s health. I explain how historical exclusion from studies, undertrainin... more
In this episode, I’m joined by Eric Bugera to break down the truth about tempo training, glute growth, and biomechanics. We cover how tempo improves control and awareness, why you don’t need to fear fatigue, and how to fix common mistakes that hold b... more
In this episode, I break down the six biggest misconceptions about Anavar use in female bodybuilding. From the belief that it prevents muscle loss to the false safety of low doses, I explain what’s really happening physiologically — and why most peop... more
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Cory does an amazing job breaking down the real deal facts about fat loss, muscle building and everything in between! As a coach and an athlete, I’m always learning something from her pod! Keep it up, girl!
I love this podcast & I love Cory. She’s just so ‘real’ & her content is very informative & inspiring! Regardless of what division you’re in or what your goals are, this podcast is a must to keep you going!
Thank you so much, Cory for the high quality information, very understandable and so rare to find otherwise
This podcast goes deep on bodybuilding, fat loss, PEDs and competing. Cory is insanely knowledgeable and she shares the nuances you won’t hear on other podcasts for female competitors. And she has amazing guests. Binge all the episodes.
I love listening to your podcasts during my workouts! I love the constant reminder to push harder & have better quality lifts! Thank you for taking the time to explain all of the good stuff!!
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Apple Podcasts | #234 |
Recent interactions between the hosts and their guests.
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The discussion primarily revolves around fitness-related topics, particularly weight training, nutrition, performance-enhancing drugs (PEDs), and bodybuilding. There is a noticeable emphasis on sharing professional insights into the complexities of competitive bodybuilding as well as personal stories from athletes who have participated in various competitions, presenting both challenges and victories. Episodes often include practical advice for aspiring competitors, strategies for overcoming common mistakes, and discussions about the mental aspects of training and competing. Noteworthy is the focus on the female bodybuilding experience, providing a unique perspective on industry standards and the importance of self-advocacy in health matter... more
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Self-Selecting launched a year ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Self-Selecting include:
1. Tiana Weymouth
2. Tate Donley
3. Liz Brody
4. Jasmine Shier
5. Brianny Terry
6. Elisabet Vang
7. Nick Ridpath
8. Stephanie Sequeira
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