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Artwork for Self-Selecting

Self-Selecting

Cory Hageman
Bodybuilding
Nutrition
Performance-Enhancing Drugs
Fat Loss
Coaching
Anavar
Mental Health
Muscle Growth
Dieting
Weight Management
Anabolic Steroids
Fitness Coaching
Strength Training
Bikini Division
Body Composition
Weight Loss
Fitness
Female Athletes
Performance Enhancing Drugs
Training

A podcast on everything under the umbrella of nutrition, training, PEDs, bodybuilding, and maybe the occasional non-fitness add-on with @cory_fit

PublishesTwice weeklyEpisodes165Founded2 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Self-Selecting

Latest Episodes

In this episode, I break down what accountability actually means in fat loss and why most people misunderstand it. I explain why accountability isn’t someone forcing you to care about your goals, but instead a system that exposes the gap between your... more

Most women don’t struggle with fat loss because they’re lazy — they struggle because they’ve spent years hating themselves, chasing acceptance, and tying their worth to how they look.

In this episode, Sue Bush joins me for an honest conversation abo... more

YouTube

Most people don’t fail fat loss because they lack motivation — they fail because they can’t stay consistent long enough to see results.

In this episode, I break down the real psychology behind fat loss adherence, emotional eating, self-sabotage, and... more

YouTube

In this episode, I break down why so many people struggle to actually target the muscles they’re trying to grow—and why poor scapular stability is often the real issue behind trap dominance, neck tension, and upper body imbalances. I explain how inst... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Sue Bush
Fitness coach, founder of Physique Development
Physique Development
Episode: E. 164 How to Stop Hating Yourself & Finally Build Real Confidence With Sue Bush
Daraja Weidemoyer
Professional bodybuilder and coach, founder of Refined Strength Coaching
Refined Strength Coaching
Episode: E. 161 What Bodybuilding Really Costs Women (Hormones, PEDs & Motherhood) With Daraja Weidemoyer
Courtney Starr
Coach, bikini/wellness competitor, former Navy service member
All Star Physique
Episode: E. 158 The Truth About Women’s Bodybuilding, PEDs & Switching Divisions With Courtney Starr
Andy Galpin
Professor and scientist, executive director of the Human Performance Center at Parker University
Parker University
Episode: E. 152 How to Fix Your Sleep, Manage Stress & Optimize Recovery for Performance (Dr. Andy Galpin)
Ashley Kaltwasser
IFBB Bikini Pro, three-time Bikini Olympia winner, extensive competition history
Angel Competition Bikinis (sponsor mentioned)
Episode: E. 149 Ashley Kaltwasser on Bikini Division Changes, Fit Model & What It Takes to Stay Competitive
Hope Castelli
IFBB Bikini Pro, online coach
IFBB/Professional Bikini
Episode: E. 146 Building a Pro Bikini Physique | Heavy Training, PEDs & Mindset with Hope Castelli
Kyle Gillett
A dual board certified physician known for his expertise in hormones and peptides.
Gillett Health
Episode: E. 143 The Truth About GLP-1s, Fat Loss, and Coaching Ethics with Dr. Kyle Gillett
Torey Braly
Bikini pro bodybuilder and fitness influencer
Episode: E. 140 Building a Pro Physique: Mindset Shifts, PED Choices & Off-Season Strategy with Torey Braly
Dr. William Wallace
Expert in exercise and nutrition science, working in the dietary supplement industry
Life Extension
Episode: E. 137 The Truth About Supplements, Labs & Metabolic Health With Dr. William Wallace

Host

Corey Hagman
Host of Self-Selecting Podcast

Reviews

4.9 out of 5 stars from 258 ratings
  • Absolutely fabulous!

    Cory is so incredibly talented in her way to break down the fundamentals of bodybuilding and PEDs! I am a natural wellness athlete and have been considering moving away from the natural world but I have been nervous! Cory has given me a lot of good information to speak with my coach about and make a better decision based on my training and body. I can’t say enough good things about her and her information. I tell everyone about her podcast 💖

    Apple Podcasts
    5
    Marissa E K Grard
    United Statesa month ago
  • Love it

    So informative and your voice is so pleasant! Thanks for all the great tips.

    Apple Podcasts
    5
    Jilly_willy
    United States6 months ago
  • Bodybuilding MUST LISTEN

    Cory does an amazing job breaking down the real deal facts about fat loss, muscle building and everything in between! As a coach and an athlete, I’m always learning something from her pod! Keep it up, girl!

    Apple Podcasts
    5
    caileena-jellybeana
    United Statesa year ago
  • Love it.

    I love this podcast & I love Cory. She’s just so ‘real’ & her content is very informative & inspiring! Regardless of what division you’re in or what your goals are, this podcast is a must to keep you going!

    Apple Podcasts
    5
    Janessa Leanne
    Canadaa year ago
  • Excellent

    Thank you so much, Cory for the high quality information, very understandable and so rare to find otherwise

    Apple Podcasts
    5
    Lara Brunori
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Informative and tips are practical for real-world training.
Host breaks down nuanced fat loss and coaching concepts with clarity.
High-quality, evidence-based discussions that are easy to follow and apply.
Guests bring credible, experience-based insights for competitors.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

E. 164 How to Stop Hating Yourself & Finally Build Real Confidence With Sue Bush
Q: Can you tell listeners what the Sorry, Not Sorry series is and how it came to be?
It's a grounded, direct way to call people up without shaming them, using a bit of humor and a tambourine prop to keep things memorable while delivering real, practical guidance.
E. 164 How to Stop Hating Yourself & Finally Build Real Confidence With Sue Bush
Q: Sue, who are you in the fitness space and out of the fitness space?
I'm a coach who built a life around helping people develop sustainable, healthy habits and confidence. My approach blends education, accountability, and empathy, focusing on long-term results rather than quick fixes.
E. 151 Bodybuilding Q&A: PEDs, Fat Loss Mistakes & Training Tips
Q: Should a bikini athlete using Anavar (anavar) be on TRT during prep, and what about after prep?
TRT can help maintain circulating androgens during a contest prep to preserve muscle, but it isn't universally required; decisions depend on individual testosterone levels, acne, and other comorbidities, with a focus on not overusing TRT during prep and reassessing after.
E. 151 Bodybuilding Q&A: PEDs, Fat Loss Mistakes & Training Tips
Q: What are the risks of using injectable L-carnitine year-round, and is it worth it for most athletes?
Generally safe and not universally necessary; benefits depend on deficiency status and adherence. It's not something the speaker plans to force into cycles, but it remains a valid option for those curious, especially if they are not androgenically inclined.
E. 143 The Truth About GLP-1s, Fat Loss, and Coaching Ethics with Dr. Kyle Gillett
Q: What would be your piece of information for the listener who comes in and is like, I might want to try peptides?
Find someone that you trust, ideally a health care provider, and acknowledge their biases while looking for someone with expertise.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Self-Selecting

What is Self-Selecting about and what kind of topics does it cover?

This show centers on nutrition, training, and bodybuilding with a practical, coach-facing lens. Episodes frequently tackle fat loss strategies, sustainable dieting, and how to balance adherence with real life, alongside in-depth discussions on training programming, recovery, and sleep. A notable throughline is candid exploration of PEDs, division changes, and industry trends, often paired with actionable coaching tips and guest perspectives from elite athletes and coaches. The format tends to mix solo guidance, Q&A, and interviews with practitioners and competitors, making it a valuable resource for listeners who coach, compete, or just want evidence-based approaches to sustainable progress.

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How many listeners does Self-Selecting get?

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What are the audience demographics for Self-Selecting?

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To see how many followers or subscribers Self-Selecting has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Self-Selecting?

These podcasts share a similar audience with Self-Selecting:

1. Know Your Power
2. The Bikini and the Brain
3. The ProPhysique Code
4. FitBody Lifestyle
5. The Girl Gainz Podcast

How many episodes of Self-Selecting are there?

Self-Selecting launched 2 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Self-Selecting?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Self-Selecting?

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What guests have appeared on Self-Selecting?

Recent guests on Self-Selecting include:

1. Sue Bush
2. Daraja Weidemoyer
3. Courtney Starr
4. Andy Galpin
5. Ashley Kaltwasser
6. Hope Castelli
7. Kyle Gillett
8. Torey Braly

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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