FitBody Lifestyle
Jami & Greg DeBernardWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'... more
| Publishes | Twice weekly | Episodes | 234 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessBusinessEntrepreneurshipHealth & Fitness | |||
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Join Fitbody Lifestyle hosts Jami and Greg DeBernard with IFBB Pro Olympians Phoebe Hagan, Tianna Weymouth, and Savannah Watchman for an in-depth look at their Arnold UK journey. This episode explores the highs and lows of preparing... more
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Join us for an inspiring conversation with IFBB Pro and FitBody Fusion coach, AJ Plaza. In this Fusion Hack, AJ shares invaluable perspectives on cultivating a winning mindset, the strategic use of visualization, and his unique phil... more
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In this episode of FitBody Lifestyle, we sit down with IFBB Pro AJ Plaza to explore his incredible journey from NCAA wrestling to the professional bodybuilding stage. AJ shares how the relentless 24/7 discipline of wrestling provide... more
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In this Fusion Hack, Dr. Christine Brandl delves into the critical focus areas for success on bodybuilding show day. Christine has successfully navigated bodybuilding while managing Parkinson's, shares her expert strategies for perf... more
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- Great Podcast
Love the show. Thank you very much for providing all this knowledge
Apple Podcasts5Yaya’s Review
United Statesa year ago - Love this Podcast! 💕
As a new Fit Body Fusion client with Jay Brannon and a first time bikini competitor, this podcast is everything! Each episode is educating me with new information, tips and advice; helping me feel more comfortable and knowledgeable about this sport and lifestyle. Thank you for creating this outlet for amateurs to learn and professionals to share their experiences!
Apple Podcasts5MomstyletravelUnited States2 years ago - Wonderful Podcast!
Immensely grateful, For this podcast and the knowledge provided by Jami and Greg! It’s wonderful to acquire more In depth insight into the world of bodybuilding from two amazing leaders in the industry. Its a breath of fresh air to listen to!
Apple Podcasts5angelsgraceUnited States2 years ago - Love this Podcast!
If you are into health, fitness, mindset or overall wellness (or want to know more) this podcast is for you! Jami & Greg don’t just talk about bodybuilding! I love their down to earth authentic take on navigating through all of the above!
Apple Podcasts5randes4United States2 years ago - Great Podcast!!
I love listening to FitBody lifestyle on my way to hit a gym session. Being a part of this family and having so many tools through the podcast is such a gift!
Apple Podcasts5KendallSantosUnited States2 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 | United States/Health & Fitness/Fitness |
Apple Podcasts | #193 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #20 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #36 |  Switzerland/Health & Fitness/Fitness |
Apple Podcasts | #38 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #94 |  Norway/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About FitBody Lifestyle
What is FitBody Lifestyle about and what kind of topics does it cover?
A practical, lifestyle-forward show that blends fitness coaching, competitive bodybuilding, relationships, and personal development. Across episodes, listeners hear actionable tips on training, nutrition, mindset, and balancing high-performance goals with family and daily life. Guests are often elite athletes, coaches, or partners in fitness who share personal journeys, bottlenecks, and strategies for resilience, consistency, and growth. A standout aspect is the emphasis on mindset and relationship dynamics as integral to athletic success, with many episodes featuring coaching perspectives, practical travel and prep hacks, and community-driven motivation.
Where can I find podcast stats for FitBody Lifestyle?
Rephonic provides a wide range of podcast stats for FitBody Lifestyle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to FitBody Lifestyle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does FitBody Lifestyle get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for FitBody Lifestyle, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for FitBody Lifestyle?
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How many subscribers and views does FitBody Lifestyle have?
To see how many followers or subscribers FitBody Lifestyle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to FitBody Lifestyle?
These podcasts share a similar audience with FitBody Lifestyle:
1. The Bikini and the Brain
2. Know Your Power
3. Confessions of a Bikini Pro
4. Prep Life
5. The Girl Gainz Podcast
How many episodes of FitBody Lifestyle are there?
FitBody Lifestyle launched 2 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact FitBody Lifestyle?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for FitBody Lifestyle?
Rephonic pulls ratings and reviews for FitBody Lifestyle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for FitBody Lifestyle?
Rephonic provides full transcripts for episodes of FitBody Lifestyle. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on FitBody Lifestyle?
Recent guests on FitBody Lifestyle include:
1. Christine Brandl
2. Phoebe Hagan
3. Hana DeVore
4. Kerryne Henich
5. Torrey Henich
6. Nikki Chase
7. Nikki Lagorio
8. Allyson Spungin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.