Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'... more
Publishes | Twice weekly | Episodes | 110 | Founded | a year ago |
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Number of Listeners | Categories | FitnessHealth & FitnessEntrepreneurshipBusiness |
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This episode of the FitBody Lifestyle Podcast highlights the importance of competing naturally and navigating the rules surrounding banned substances. We discuss items to avoid, potential bans, and the importance of being cautious to ... more
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In this Fusion Hack Drew Brannon dives into the nuanced concepts of being "flat," "fat," and "spilled over" in the context of competition prep for athletes. Drew explains the challenges athletes face, particularly in the weeks leading... more
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In this episode, Drew Brannon joins us to explore the concept of the mind-muscle connection and its role in effective training. We discuss strategies for handling imbalances in athletes and yourself, what to prioritize in a workout be... more
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In this episode of the FitBody Lifestyle Podcast, we discuss the importance of utilizing NPC News Online as a resource for finding upcoming shows and staying informed about the competitive fitness world. We emphasize the value of atte... more
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As a new Fit Body Fusion client with Jay Brannon and a first time bikini competitor, this podcast is everything! Each episode is educating me with new information, tips and advice; helping me feel more comfortable and knowledgeable about this sport and lifestyle. Thank you for creating this outlet for amateurs to learn and professionals to share their experiences!
Immensely grateful, For this podcast and the knowledge provided by Jami and Greg! It’s wonderful to acquire more In depth insight into the world of bodybuilding from two amazing leaders in the industry. Its a breath of fresh air to listen to!
If you are into health, fitness, mindset or overall wellness (or want to know more) this podcast is for you! Jami & Greg don’t just talk about bodybuilding! I love their down to earth authentic take on navigating through all of the above!
I love listening to FitBody lifestyle on my way to hit a gym session. Being a part of this family and having so many tools through the podcast is such a gift!
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Listeners, engagement and demographics and more for this podcast.
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FitBody Lifestyle launched a year ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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