Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'... more
Publishes | Daily | Episodes | 181 | Founded | 2 years ago |
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Number of Listeners | Categories | BusinessEntrepreneurshipFitnessHealth & Fitness |
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In this Fusion Hack we are joined by Anne Lemus to discuss the essential steps for preparing for your blood draw to ensure accurate lab results. The conversation breaks down a 24-hour pre-lab strategy that covers hydration, nutrition,... more
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In this episode, Anne Lemus, a Fit Body Fusion coach, master’s athlete, and menopause advocate, dives deep into the science and strategy behind hormone replacement therapy (HRT) and women’s health. She explains the crucial difference ... more
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In this Fusion Hack, Drew Brannon joins us to explore the mindset, habits, and step-by-step process it takes to reach the Olympia stage—from first-time competitors in the NPC to earning an IFBB pro card and eventually standing among t... more
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In this episode of the FitBody Lifestyle Podcast, we are joined by Drew Brannon to spotlight the inspiring journeys of athletes Ally Vatthauer, Gulsah Gorgulu, Lauren Kralovec, Marie-Eve Duchesneau, Savannah Watchman, and Kerryne Heni... more
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Love the show. Thank you very much for providing all this knowledge
As a new Fit Body Fusion client with Jay Brannon and a first time bikini competitor, this podcast is everything! Each episode is educating me with new information, tips and advice; helping me feel more comfortable and knowledgeable about this sport and lifestyle. Thank you for creating this outlet for amateurs to learn and professionals to share their experiences!
Immensely grateful, For this podcast and the knowledge provided by Jami and Greg! It’s wonderful to acquire more In depth insight into the world of bodybuilding from two amazing leaders in the industry. Its a breath of fresh air to listen to!
If you are into health, fitness, mindset or overall wellness (or want to know more) this podcast is for you! Jami & Greg don’t just talk about bodybuilding! I love their down to earth authentic take on navigating through all of the above!
I love listening to FitBody lifestyle on my way to hit a gym session. Being a part of this family and having so many tools through the podcast is such a gift!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #107 | |
Apple Podcasts | #125 | |
Apple Podcasts | #154 |
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Aimed at individuals looking to lead healthier, more fulfilling lives, this podcast covers a broad spectrum of topics related to fitness, health, business, and personal relationships. The conversations, led by the engaging hosts, often blend actionable tips with inspiring stories, targeting listeners who seek practical advice on strength training, cardiovascular health, nutrition, and effective weight loss strategies. The diverse content also addresses the important balance between daily activities and personal well-being, making it appealing to a wide audience ranging from fitness enthusiasts to business-minded individuals looking for lifestyle integration tips. Listeners are likely to appreciate the holistic approach to health and fitness... more
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These podcasts share a similar audience with FitBody Lifestyle:
1. Know Your Power
2. Confessions of a Bikini Pro
3. The Bikini and the Brain
4. The Girl Gainz Podcast
5. Prep Life
FitBody Lifestyle launched 2 years ago and published 181 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on FitBody Lifestyle include:
1. Drew Brannon
2. Jessica Wilson
3. Kerryne Henich
4. Arin Cahee
5. Shawn Hektor-Lewis
6. Christine Brandl
7. Dr. Christine Brandl
8. Thais Cappelli
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.