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Artwork for Bikini Besties Podcast

Bikini Besties Podcast

Bikini Besties Podcast
Bodybuilding
Nutrition
Social Media
Bikini Competitions
Mental Health
Health
Fitness
Skincare
Fitness Competition
Italy
Competition Prep
Fitness Regimen
Fitness Lifestyle
Steph's Birthday
Healthy Eating
Friendship
Check-In Etiquette
Fitness Prep
Social Eating
Body Positivity

Welcome Bikini Besties - we are so thrilled you’re HERE! The Bikini Besties Podcast is a safe place to share, explore and learn everything bikini! Our hosts, Kaylia, Lauren and Steph are seasoned bikini competitors sharing their experiences from preps, competitions, coaches, our fitness lifestyle and everything in between. We hope is to bring the bodybuilding community together so we can learn fro... more

PublishesWeeklyEpisodes88Founded2 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Bikini Besties Podcast

Latest Episodes

Welcome to the Bikini Besties Podcast!Episode 88: BBP Ep 88: Posing Standards at Every LevelListen in as we share:-How bikini posing expectations change from amateur to pro-The differences judges notice at each level of competition-Common posing mist... more

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Welcome to the Bikini Besties Podcast!Episode 87: The Comeback Season Listen in as we share:-Training and nutrition shifts after time away-Why maturity makes your comeback stronger-Trusting the process — even when it feels slower than beforeWe ALWAYS... more

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Welcome to the Bikini Besties Podcast!BBP Ep 86: Transitioning to Life SeasonListen in as we share:-What “life season” really means after prep-The mental and physical adjustments post-show-Navigating body image, routine shifts, and identity outside o... more

YouTube

Welcome to the Bikini Besties Podcast! Episode 85: Guest: IFBB Fit Model Pro Lauren Lovato Listen in as we share:-Lauren’s journey to earning her IFBB Fit Model Pro card-What it takes to stand out at the pro level in the Fit Model division-Lessons on... more

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Number of Listeners
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People also subscribe to these shows.

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The Girl Gainz PodcastAlexis Nicole & Amber Pacholok
Prep Life
Prep LifeGlam Girl Bikini
The Bikini and the Brain
The Bikini and the BrainAdam Bonilla/ Ashley Kaltwasser

Recent Guests

Allegra Brown
IFBB Bikini Pro with a background in competitive bodybuilding and new pursuits in Hyrox training.
Personal training and fitness coaching
Episode: BBP Ep 75: Guest: IFBB Bikini Pro Allegra Brown (Simms)
Rachel Farganis
Newly turned IFBB Pro bikini competitor and professional photographer
Episode: BBP Ep 74: Guest: IFBB BIkini Pro Rachel Farganis
Dove Putterman
IFBB Wellness Pro and LPF Coach, mother of five
Episode: BBP Ep 71: Dr. Dove: IFBB Wellness Pro & LPF Coach
Nini Lopez
IFBB Fit Model Pro and first-time competitor
Episode: BBP Ep 66: Guest: Nini Lopez, IFBB Fit Model Pro
Jen Dart
Fitness enthusiast and first-time bikini competitor
Episode: BBP EP 45: The New Competitor Experience FT. JEN DART
Niki Helton
Licensed esthetician and bodybuilder
Helton House Aesthetics
Episode: BBP Ep 31: Besties x Niki; Skincare and Fitness

Hosts

Kaylia
Co-host and seasoned bikini competitor, sharing experiences from competition prep, training, and nutrition.
Stephanie
Co-host and experienced competitor, discussing the challenges and triumphs of bodybuilding with insights on nutrition and mental fortitude.
Lauren
Co-host and competitor who shares valuable insights on competition preparation and the fitness journey.

Reviews

4.6 out of 5 stars from 9 ratings
  • Great energy

    Listening to this podcast and I can feel the positive energy coming out of my headphones! Thanks so much for sharing your journeys and experiences

    Apple Podcasts
    5
    RobynG12
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content is well-received for providing insightful tips and personal stories that resonate with aspiring competitors.
Listeners appreciate the positive energy and community spirit found in episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

BBP Ep 75: Guest: IFBB Bikini Pro Allegra Brown (Simms)
Q: Does Hyrox, like, do you hire a coach?
Yes, there are definitely a lot of coaches out there for Hyrox, depending on what you need to work on.
BBP Ep 75: Guest: IFBB Bikini Pro Allegra Brown (Simms)
Q: What do you like most about the Hyrox?
I really weirdly liked the sled pole. I think it's fun.
BBP Ep 31: Besties x Niki; Skincare and Fitness
Q: How can they get a hold of you? How do they find you online?
Niki shares her social media and website details, stating that people can reach her through Helton House Aesthetics and that she offers virtual consultations.
BBP Ep 36: Q&A and Things
Q: Does reverse dieting get easier post show the more seasons you do?
While some find that handling reverse dieting gets easier with experience, the hunger often remains a challenge.
BBP Ep 36: Q&A and Things
Q: If you knew you would never turn pro, would you have kept competing as an amateur?
Some would still compete as many enjoy the process and the experience, while others would reconsider their commitment without the goal of a pro card.

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Frequently Asked Questions About Bikini Besties Podcast

What is Bikini Besties Podcast about and what kind of topics does it cover?

This podcast focuses on the world of bikini fitness and bodybuilding, featuring hosts who bring their personal experiences as seasoned competitors to the forefront. The content covers a wide range of topics, including training regimens, nutrition strategies, competition prep, personal challenges, and the mental aspects of fitness. Notably, it also emphasizes community, showcasing the importance of support among competitors and the shared journeys of women in the fitness landscape. Through engaging discussions and guest interviews, the show aims to inspire listeners while providing practical tips and insights into the bodybuilding lifestyle.

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How many listeners does Bikini Besties Podcast get?

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What are the audience demographics for Bikini Besties Podcast?

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How many subscribers and views does Bikini Besties Podcast have?

To see how many followers or subscribers Bikini Besties Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Bikini Besties Podcast?

These podcasts share a similar audience with Bikini Besties Podcast:

1. FitBody Lifestyle
2. The Girl Gainz Podcast
3. Prep Life
4. The Bikini and the Brain
5. The ProPhysique Code

How many episodes of Bikini Besties Podcast are there?

Bikini Besties Podcast launched 2 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Bikini Besties Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Bikini Besties Podcast?

Rephonic pulls ratings and reviews for Bikini Besties Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Bikini Besties Podcast?

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What guests have appeared on Bikini Besties Podcast?

Recent guests on Bikini Besties Podcast include:

1. Allegra Brown
2. Rachel Farganis
3. Dove Putterman
4. Nini Lopez
5. Jen Dart
6. Niki Helton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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