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Artwork for Bikini Besties Podcast

Bikini Besties Podcast

Bikini Besties Podcast
Bodybuilding
Nutrition
Bikini Competitions
Fitness
Mental Health
Health
Fitness Competition
Fitness Lifestyle
Olympia Weekend
Social Media
Competition Prep
Personal Growth
Peak Week
Arnold Classic
Amazon
Fitness Coaching
Bodybuilding Competitions
Skincare
Bodybuilding Community
Competitive Prep

Welcome Bikini Besties - we are so thrilled you’re HERE! The Bikini Besties Podcast is a safe place to share, explore and learn everything bikini! Our hosts, Kaylia, Lauren and Steph are seasoned bikini competitors sharing their experiences from preps, competitions, coaches, our fitness lifestyle and everything in between. We hope is to bring the bodybuilding community together so we can learn fro... more

PublishesWeeklyEpisodes96Founded2 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Bikini Besties Podcast

Latest Episodes

Episode 96: Is There a Peptide for Discipline?Listen in as we share:-The truth about discipline in bodybuilding and everyday life-The mental side of staying locked in during prep and improvement seasons-Building habits that create long-term success o... more

YouTube

Welcome to the Bikini Besties Podcast!Episode 95: Cody-Aka, Codes The ProducerListen in as we share:-Updates and life things-Cody's background and upbringing-How Cody met the besties-How the podcast got started -Whats Cody doing todayWe ALWAYS want t... more

YouTube

Welcome to the Bikini Besties Podcast!Episode 94: IFBB Bikini Pro Megan Van Vleet

Listen in as we share:-What it takes to earn and maintain IFBB Pro status-Megan’s journey through competing and leveling up in the bikini division-The mindset shifts r... more

YouTube

BBP Ep. 93: AI Made Us Do It!We let AI take over this episode… and honestly, it got a little unhinged 😂In this episode of Bikini Besties Podcast, we asked ChatGPT to generate a lineup of funny, random, and slightly chaotic questions—and then we answ... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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The Bikini and the BrainAdam Bonilla/ Ashley Kaltwasser
The Girl Gainz Podcast
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Recent Guests

Allegra Brown
IFBB Bikini Pro with a background in competitive bodybuilding and new pursuits in Hyrox training.
Personal training and fitness coaching
Episode: BBP Ep 75: Guest: IFBB Bikini Pro Allegra Brown (Simms)
Rachel Farganis
Newly turned IFBB Pro bikini competitor and professional photographer
Episode: BBP Ep 74: Guest: IFBB BIkini Pro Rachel Farganis
Dove Putterman
IFBB Wellness Pro and LPF Coach, mother of five
Episode: BBP Ep 71: Dr. Dove: IFBB Wellness Pro & LPF Coach
Nini Lopez
IFBB Fit Model Pro and first-time competitor
Episode: BBP Ep 66: Guest: Nini Lopez, IFBB Fit Model Pro
Jen Dart
Fitness enthusiast and first-time bikini competitor
Episode: BBP EP 45: The New Competitor Experience FT. JEN DART
Niki Helton
Licensed esthetician and bodybuilder
Helton House Aesthetics
Episode: BBP Ep 31: Besties x Niki; Skincare and Fitness

Hosts

Kaylia
Co-host and seasoned bikini competitor, sharing experiences from competition prep, training, and nutrition.
Stephanie
Co-host and experienced competitor, discussing the challenges and triumphs of bodybuilding with insights on nutrition and mental fortitude.
Lauren
Co-host and competitor who shares valuable insights on competition preparation and the fitness journey.

Reviews

4.6 out of 5 stars from 9 ratings
  • Great energy

    Listening to this podcast and I can feel the positive energy coming out of my headphones! Thanks so much for sharing your journeys and experiences

    Apple Podcasts
    5
    RobynG12
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content is well-received for providing insightful tips and personal stories that resonate with aspiring competitors.
Listeners appreciate the positive energy and community spirit found in episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

BBP Ep 75: Guest: IFBB Bikini Pro Allegra Brown (Simms)
Q: Does Hyrox, like, do you hire a coach?
Yes, there are definitely a lot of coaches out there for Hyrox, depending on what you need to work on.
BBP Ep 75: Guest: IFBB Bikini Pro Allegra Brown (Simms)
Q: What do you like most about the Hyrox?
I really weirdly liked the sled pole. I think it's fun.
BBP Ep 31: Besties x Niki; Skincare and Fitness
Q: How can they get a hold of you? How do they find you online?
Niki shares her social media and website details, stating that people can reach her through Helton House Aesthetics and that she offers virtual consultations.
BBP Ep 36: Q&A and Things
Q: Does reverse dieting get easier post show the more seasons you do?
While some find that handling reverse dieting gets easier with experience, the hunger often remains a challenge.
BBP Ep 36: Q&A and Things
Q: If you knew you would never turn pro, would you have kept competing as an amateur?
Some would still compete as many enjoy the process and the experience, while others would reconsider their commitment without the goal of a pro card.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Bikini Besties Podcast

What is Bikini Besties Podcast about and what kind of topics does it cover?

This podcast focuses on the world of bikini fitness and bodybuilding, featuring hosts who bring their personal experiences as seasoned competitors to the forefront. The content covers a wide range of topics, including training regimens, nutrition strategies, competition prep, personal challenges, and the mental aspects of fitness. Notably, it also emphasizes community, showcasing the importance of support among competitors and the shared journeys of women in the fitness landscape. Through engaging discussions and guest interviews, the show aims to inspire listeners while providing practical tips and insights into the bodybuilding lifestyle.

Where can I find podcast stats for Bikini Besties Podcast?

Rephonic provides a wide range of podcast stats for Bikini Besties Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Bikini Besties Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Bikini Besties Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Bikini Besties Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Bikini Besties Podcast?

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How many subscribers and views does Bikini Besties Podcast have?

To see how many followers or subscribers Bikini Besties Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Bikini Besties Podcast?

These podcasts share a similar audience with Bikini Besties Podcast:

1. FitBody Lifestyle
2. Prep Life
3. Know Your Power
4. The Bikini and the Brain
5. The Girl Gainz Podcast

How many episodes of Bikini Besties Podcast are there?

Bikini Besties Podcast launched 2 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Bikini Besties Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Bikini Besties Podcast?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Bikini Besties Podcast?

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What guests have appeared on Bikini Besties Podcast?

Recent guests on Bikini Besties Podcast include:

1. Allegra Brown
2. Rachel Farganis
3. Dove Putterman
4. Nini Lopez
5. Jen Dart
6. Niki Helton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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