Bikinis After Babies
Mandy Rochon and Gillian Hughes, IFBB Bikini ProBikinis After Babies is the one and only podcast where real moms talk about their bodybuilding contest experiences. We are sharing the inside scoop, the nitty-gritty, the hardships and the victories as we navigate the rigors of competition prep while juggling family and careers. We’ll be joined by IFBB bikini pros who share their incredible stories of managing many responsibilities as athletes whi... more
| Publishes | Twice monthly | Episodes | 86 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
In this week’s episode of Bikinis After Babies, we are joined by the lovely Daraja Weidmoyer, IFBB Bikini Pro, four-time Bikini Olympian and new mom! Not long after her second Olympia in 2023, Daraja made the announcement that she would be stepping ... more
If you feel like you’re doing everything right in your bikini competition prep or fitness journey training hard, eating “clean,” hitting your steps — but your body isn’t changing then this episode is for you! In this week’s episode of Bikinis After ... more
In this week’s episode of Bikinis After Babies, we are diving into the topic of how to navigate prep and personal fitness goals throughout the different stages of motherhood amidst the various challenges and constant changes to routines and schedules... more
In this episode of Bikinis After Babies, we are BACK and sharing our personal updates, including a recap and future plans for Mandy in her IVF journey into a new season of her life, and Gillian’s plans for her second season in the IFBB pro league!
T... more
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- Wonderful Listen!!
I absolutely love listening to the ladies each week. The episodes are super engaging and insightful. On top of that they keep it to a nice length and don't overcomplicate the conversations. Wonderful! Keep it up and I'll 100% keep listening!!!
Apple Podcasts5CoCoDaniel
United Statesa month ago - My new favorite!
I am not a mom, but I really love this podcast. These ladies are so genuine and down to earth and share real life experiences and helpful information for all ladies ! I’ve really enjoyed binging these episodes and getting to know these ladies, almost feels like I’m listening to my friends!
Apple Podcasts5Arizona ShellsUnited Statesa year ago - AMAZING!!
Bikinis after babies is my absolute favorite Podcast that provides weekly motivation!! Every friday I look forward to the new episode launch😊 The content provides realistic, motivating and empowering perspectives. Each guest discussing topics that we all can RELATE to is extremely inspiring!
Apple Podcasts5NataliehershUnited Statesa year ago - Incredible!
Finally a podcast with bikini MOMS! I started this sport after having 2 kids and I feel like you two are so relatable! Not many people in our space understand the juggle of mom life and prep life. It’s a delicate balancing act and I just wanted to share how much I appreciate how real and relatable you two are! Keep the content coming!!
Apple Podcasts5amyehingerUnited States2 years ago - For the mamas!
Finally a podcast with all the pros who live a similar lifestyle… as MOMS!! I respect all of the effort and energy competitors put into their day. But as a mom of 8, I know first hand it looks very different when it’s not just about you. We have to learn a different mindset and ability to navigate priorities. Love to learn from those who are where I desire to go! Keep it up.
Apple Podcasts5RuntabUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #237 | United States/Health & Fitness/Fitness |
Apple Podcasts | #136 |  Japan/Health & Fitness/Fitness |
Apple Podcasts | #186 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #236 |  Norway/Health & Fitness/Fitness |
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Frequently Asked Questions About Bikinis After Babies
What is Bikinis After Babies about and what kind of topics does it cover?
This show centers on moms who balance competitive bodybuilding with family life, sharing real-world journeys through postpartum resets, motherhood, and coaching. Episodes frequently feature high-level IFBB Bikini Pros offering practical tips on training, nutrition, mindset, and juggling coaching, business, and parenting. Listeners can expect candid discussions about body image, stage prep, and the challenges of returning to competition after children, with a strong emphasis on community, support, and actionable takeaways for busy moms pursuing fitness goals.
Where can I find podcast stats for Bikinis After Babies?
Rephonic provides a wide range of podcast stats for Bikinis After Babies. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Bikinis After Babies and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Bikinis After Babies get?
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What are the audience demographics for Bikinis After Babies?
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How many subscribers and views does Bikinis After Babies have?
To see how many followers or subscribers Bikinis After Babies has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Bikinis After Babies?
These podcasts share a similar audience with Bikinis After Babies:
1. Prep Life
2. Confessions of a Bikini Pro
3. The Bikini and the Brain
4. The Girl Gainz Podcast
5. FitBody Lifestyle
How many episodes of Bikinis After Babies are there?
Bikinis After Babies launched 2 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Bikinis After Babies?
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Where can I see ratings and reviews for Bikinis After Babies?
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What guests have appeared on Bikinis After Babies?
Recent guests on Bikinis After Babies include:
1. Daraja Hill Weidmoyer
2. Laura Tarbell
3. Courtney Whitman
4. Brooklyn Goodsell
5. Crystal Olmalza
6. Julie Taylor
7. Meaghan Taylor
8. Dana Onaga
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.