Your Gym Big Sister Podcast
Emma CurrivanA place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.
| Publishes | Weekly | Episodes | 160 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Welcome back! This week is a big oooool' Q&A, loads of topics covered so I hope you enjoy xo
I hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivan
CHAT TO ME ABOUT COACHING... more
Oh booooy. here we go then, can't keep anything to myself it seems x
Chapters
00:00 Introduction and Personal Updates
05:07 Exploring GLP-1 Drugs: A Personal Journey
27:02 The Impact of GLP-1 Drugs on Body Composition
43:44 Reflections on Drug U... more
Welcome back to the YGBS! This week I am discussing birth control, how it works, and whether or not it is potentially impacting your body composition goals.
Chapters
00:00 Welcome and Seasonal Reflections
02:39 Training Updates and Client Successe... more
Welcome back fam! In this week's episode I'm chatting about what really goes into bodybuilding and prepping
JOIN THE EXCELLENCE ELITE METHOD
Chapters
00:00 Welcome to September: Embracing Change
01:22 Navigating Self-Doubt and Emotions
15:39 ... more
Key Facts
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Reviews
- Love it
Hands down the best podcast, I just love Emma and the way she can be both informative and a great yapper
Apple Podcasts5Vale05…..
Italya month ago - Amazing
Amazing podcast! I love her personality and knowledge
Apple Podcasts5AudreyR1
Canadaa year ago - Amazing
Was looking for a new podcast to listen to while at work that was positive and informational and this is exactly that!!!
So easy to listen and relate to she’s so real and talented.
Apple Podcasts5Gb481478247$,(6.?
United Statesa year ago - EMMA IS INCREDIBLE
Emma provides an immense amount of knowledge. She is raw and real. I appreciate all of the information she shares. She is extremely smart! I love listening to her podcast. She stands out from other influencers because you can tell she is not only experienced but she will not hold back the facts. She will provide you will concrete steps that must be taken in order to meet your goals. She will be honest about the amount of work it will take! Emma is my role model and encourages me to be stronger a... more
Apple Podcasts5Olivia RayburnUnited States2 years ago - Super Informative, Easy to Understand
Love the easy to digest nature of this podcast, the information is well presented in a way that is easy to take in, and it shows Emma's history and expertise with competitive bodybuilding . Have learned a lot apply to my training programs, looking forward to all future episodes!
Apple Podcasts5LB_DownUnder
Australia2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #184 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #236 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #59 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #43 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #108 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #147 |  Austria/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Your Gym Big Sister Podcast
What is Your Gym Big Sister Podcast about and what kind of topics does it cover?
Focused on fitness, nutrition, and mental health, this show provides listeners with practical advice and personal insights from the host's own experiences in the realm of bodybuilding and general fitness. Featuring discussions on diverse topics such as the implications of GLP-1 medications in weight management, the effects of birth control on women's fitness, and the importance of informed consent in bodybuilding, the content is both educational and motivating. Listeners can expect a blend of evidence-based information with personal anecdotes that emphasize the realities of maintaining a healthy lifestyle amidst challenges like body image and competition preparation. This podcast is particularly valuable for those looking to improve their f... more
Where can I find podcast stats for Your Gym Big Sister Podcast?
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How many listeners does Your Gym Big Sister Podcast get?
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What are the audience demographics for Your Gym Big Sister Podcast?
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How many subscribers and views does Your Gym Big Sister Podcast have?
To see how many followers or subscribers Your Gym Big Sister Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Your Gym Big Sister Podcast?
These podcasts share a similar audience with Your Gym Big Sister Podcast:
1. Know Your Power
2. The Bikini and the Brain
3. Muscle Science for Women
4. ESGfitness
5. The ProPhysique Code
How many episodes of Your Gym Big Sister Podcast are there?
Your Gym Big Sister Podcast launched 2 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Your Gym Big Sister Podcast?
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What guests have appeared on Your Gym Big Sister Podcast?
Recent guests on Your Gym Big Sister Podcast include:
1. Erin Thompson
2. Loz Vickers
3. Megan Sylvester-Cielen
4. Sarah Missaoui
5. Olivia Brownson
6. Faye Tierney
7. Megan Codling
8. Meg Relf
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.