Your Gym Big Sister Podcast
Emma CurrivanA place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.
| Publishes | Twice weekly | Episodes | 180 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
Welcome backkkk to the show everyone <3
In today's episode I am chatting all about why discipline is waste of time, and discuss what you should be focusing on instead
I hope you enjoy, and don't forget to share it on IG and tag me @emma.currivan
C... more
Welcome backkk to the show!!
Today is a bit more of a fun one, and I am chatting through my 2026 ins and outs
Hope you enjoy! Don't forget to share and tage me on IG @emma.currivan ily
Chapters
00:00 New Year, New Perspectives
09:10 2026 Fitness... more
EARLY ACCESS LIVE JAN 9th - click here to register for the waitlist!!
The second round of the very successful EEM starts February 2nd, if you want to start 2026 on a good note this is for you!
Learn more about the EEM here
Hope to see you inside x... more
Hellooo everyone!!
This week in the podcast I am joined by my client/Excellence Coaching coach Zoe where we break down everything she has done to get her ready for her first bodybuilding prep, ahead of her competing this year!
I hope you enjoy, and ... more
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Reviews
- Love it
Hands down the best podcast, I just love Emma and the way she can be both informative and a great yapper
Apple Podcasts5Vale05…..
Italy5 months ago - Amazing
Amazing podcast! I love her personality and knowledge
Apple Podcasts5AudreyR1
Canada2 years ago - Amazing
Was looking for a new podcast to listen to while at work that was positive and informational and this is exactly that!!!
So easy to listen and relate to she’s so real and talented.
Apple Podcasts5Gb481478247$,(6.?
United States2 years ago - EMMA IS INCREDIBLE
Emma provides an immense amount of knowledge. She is raw and real. I appreciate all of the information she shares. She is extremely smart! I love listening to her podcast. She stands out from other influencers because you can tell she is not only experienced but she will not hold back the facts. She will provide you will concrete steps that must be taken in order to meet your goals. She will be honest about the amount of work it will take! Emma is my role model and encourages me to be stronger a... more
Apple Podcasts5Olivia RayburnUnited States2 years ago - Super Informative, Easy to Understand
Love the easy to digest nature of this podcast, the information is well presented in a way that is easy to take in, and it shows Emma's history and expertise with competitive bodybuilding . Have learned a lot apply to my training programs, looking forward to all future episodes!
Apple Podcasts5LB_DownUnder
Australia2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #63 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #76 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #9 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #59 |  Austria/Health & Fitness/Fitness |
Apple Podcasts | #87 |  Ireland/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Your Gym Big Sister Podcast
What is Your Gym Big Sister Podcast about and what kind of topics does it cover?
The content primarily focuses on fitness, nutrition, and health, offering a blend of personal stories and expert insights to inform and empower listeners. Episodes dive into various topics, including workout strategies, dietary approaches, body image discussions, and the psychological aspects of fitness and health maintenance. The engaging style, combined with a warm and relatable narrative, makes the information accessible and motivating, especially for women navigating their fitness journeys. Additionally, the host shares personal experiences, challenges, and successes, creating a sense of community and support for listeners aiming to achieve their health goals.
Where can I find podcast stats for Your Gym Big Sister Podcast?
Rephonic provides a wide range of podcast stats for Your Gym Big Sister Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Gym Big Sister Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Your Gym Big Sister Podcast get?
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What are the audience demographics for Your Gym Big Sister Podcast?
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How many subscribers and views does Your Gym Big Sister Podcast have?
To see how many followers or subscribers Your Gym Big Sister Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Your Gym Big Sister Podcast?
These podcasts share a similar audience with Your Gym Big Sister Podcast:
1. Natural Female Muscle Podcast
2. The Macro Hour
3. The Mel Robbins Podcast
4. The School of Greatness
5. The Diary Of A CEO with Steven Bartlett
How many episodes of Your Gym Big Sister Podcast are there?
Your Gym Big Sister Podcast launched 3 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Your Gym Big Sister Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Your Gym Big Sister Podcast?
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How do I access podcast episode transcripts for Your Gym Big Sister Podcast?
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What guests have appeared on Your Gym Big Sister Podcast?
Recent guests on Your Gym Big Sister Podcast include:
1. Erin Thompson
2. Loz Vickers
3. Megan Sylvester-Cielen
4. Sarah Missaoui
5. Olivia Brownson
6. Faye Tierney
7. Megan Codling
8. Meg Relf
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.