Your Gym Big Sister Podcast
Emma CurrivanA place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.
| Publishes | Weekly | Episodes | 212 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
APPLY FOR THE EXCELLENCE ELITE METHOD HERE! Starts Sept 7th!
Welcome backkkk!! What do you mean September is here?! crazy crazy. BUT this is a perfect opportunity to reset and realign with the woman you want to become, so let's do it
I hope you enj... more
Welcome back to the show! Today I am talking about one of my favourite ideas from one of my favourite books - Resistance, from The War of Art by Steven Pressfield. I discuss how this applies to us procrastinating and putting off our fitness goals, an... more
We are backkk, I have survived the plague and it's time for a big Q&A to get us back in the groove!
I hope you enjoy, and don't forget to share and tag me on insta @emma.currivan xoxo
CHAT TO ME ABOUT COACHING ON WHATSAPP... more
YA GAL IS THIRTY FLIRTY AND THRIVING
(ok in two days lol)
So I couldn't let this go by without a tour of some of the most important lessons I learned throughout this crazy decade. Here's to the next <3
I hope you enjoy, and don't forget to share a... more
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Reviews
- Love it
Hands down the best podcast, I just love Emma and the way she can be both informative and a great yapper
Apple Podcasts5Vale05…..
Italya year ago - Amazing
Amazing podcast! I love her personality and knowledge
Apple Podcasts5AudreyR1
Canada2 years ago - Amazing
Was looking for a new podcast to listen to while at work that was positive and informational and this is exactly that!!!
So easy to listen and relate to she’s so real and talented.
Apple Podcasts5Gb481478247$,(6.?
United States2 years ago - EMMA IS INCREDIBLE
Emma provides an immense amount of knowledge. She is raw and real. I appreciate all of the information she shares. She is extremely smart! I love listening to her podcast. She stands out from other influencers because you can tell she is not only experienced but she will not hold back the facts. She will provide you will concrete steps that must be taken in order to meet your goals. She will be honest about the amount of work it will take! Emma is my role model and encourages me to be stronger a... more
Apple Podcasts5Olivia RayburnUnited States3 years ago - Super Informative, Easy to Understand
Love the easy to digest nature of this podcast, the information is well presented in a way that is easy to take in, and it shows Emma's history and expertise with competitive bodybuilding . Have learned a lot apply to my training programs, looking forward to all future episodes!
Apple Podcasts5LB_DownUnder
Australia3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #107 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #29 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #121 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #240 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #30 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #48 |  Belgium/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Your Gym Big Sister Podcast
What is Your Gym Big Sister Podcast about and what kind of topics does it cover?
A candid fitness and coaching-focused show that blends practical bodybuilding guidance with mindset, nutrition, and business advice. Episodes span Q&As, personal origin stories, ethics in coaching, dieting psychology, and performance nutrition, all delivered with blunt honesty, humor, and real-world anecdotes. Listeners likely get actionable tips on client management, long-term habit formation, and sustainable training while following a strong emphasis on authenticity and female empowerment. A standout feel is the mix of solo motivating monologues, in-depth industry critique, and guest moments that add perspective without sacrificing a consistent coaching lens.
Where can I find podcast stats for Your Gym Big Sister Podcast?
Rephonic provides a wide range of podcast stats for Your Gym Big Sister Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Gym Big Sister Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Your Gym Big Sister Podcast get?
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What are the audience demographics for Your Gym Big Sister Podcast?
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How many subscribers and views does Your Gym Big Sister Podcast have?
To see how many followers or subscribers Your Gym Big Sister Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Your Gym Big Sister Podcast?
These podcasts share a similar audience with Your Gym Big Sister Podcast:
1. Know Your Power
2. Muscle Science for Women
3. 3D Muscle Journey
4. Natural Female Muscle Podcast
5. The Revive Stronger Podcast
How many episodes of Your Gym Big Sister Podcast are there?
Your Gym Big Sister Podcast launched 3 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Your Gym Big Sister Podcast?
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Where can I see ratings and reviews for Your Gym Big Sister Podcast?
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How do I access podcast episode transcripts for Your Gym Big Sister Podcast?
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What guests have appeared on Your Gym Big Sister Podcast?
Recent guests on Your Gym Big Sister Podcast include:
1. Paris Hilton
2. Eve Toner
3. Paige Mawdsley
4. Morgan Eldrett
5. Zoe Mulhall
6. Erin Thompson
7. Loz Vickers
8. Megan Sylvester-Cielen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.