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Artwork for LiftingLindsay's More Than Fitness

LiftingLindsay's More Than Fitness

LiftingLindsay
NutritionFitnessHealth & Fitness

Dive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.

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Latest Episodes

I met Val Lusvardi toward the beginning of my fitness journey. She shared the same passion for diving deep into biomechanics, exercise selection, and program design. I’m so excited to have her on the show to chat about her experience reversing, and m... more

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5 days ago

What you want is on the other side of hard. Learn to push through it! more

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23 days ago

FREE MACRO PLAN when you sign up for the LiftingLindsay Training APP. DEAL ENDS SOON! JANUARY 6th will be the last day to sign up and get a free macro plan. Sign up HERE more

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a month ago

Reviews

4.9 out of 5 stars from 239 ratings
  • 👍

    The first episode I listened to was the one where she interviewed her husband about “dopamine” they talked about some really difficult issues. As a recovering addict/ fitness fanatic, I found this really refreshing and honest. So I will be exploring some more of the episodes! 👍

    Apple Podcasts
    5
    Optimalsarah
    United States2 months ago
  • Wonderful!

    Such a wonderful podcast. Absolutely love the content, but more than that love how it makes me feel. I always leave having laughed, feeling motivated, and ready to better myself. more

    Apple Podcasts
    5
    miandune
    Canada2 months ago
  • Best fitness podcast by far!

    I love Lindsay and this podcast really helped me get a more healthy relationship with weight loss and food intake. Getting a neutral relationship to food has been the key for me to get a more sustainable relationship to fitness, food and health. Thank you, Lindsay!

    Apple Podcasts
    5
    InLa 88
    Sweden3 months ago
  • Favorite podcast!

    I found my favorite podcast! Thank you for the science-backed information. Your podcasts are relevant and educational. I have implemented so many things into my own program and my clients’ programs. Thank you Lindsay! more

    Apple Podcasts
    5
    reDEFINED Fitness
    United States3 months ago
  • Loving this podcast! Episode 42! where to begin...

    Lots of good stuff. Just listened to the latest one, about walking into the gym and the machine u need is taken. So many times this happens, it's also aggravating when it's the last one you need for the day and you're running out of time. You're absolutely right, what's stopping us from just resetting and starting again. Right then! Thanks!

    Apple Podcasts
    5
    Greatacro app
    United States3 months ago

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LiftingLindsay's More Than Fitness launched a year ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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