LiftingLindsay's More Than Fitness
LiftingLindsayDive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.
| Publishes | Weekly | Episodes | 212 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
Listen to this Podcast
Latest Episodes
You’re not broken… you’re just using the wrong tool for the job.
Lifting weights isn’t for fat loss.
Cardio isn’t for fat loss.
Eating “healthy” isn’t for fat loss.
Those are incredible tools… just not for the outcome you’ve been expecting from t... more
Be sure to subscribe to my YouTube channel, @LiftingLindsay, here: www.youtube.com/@liftinglindsay
Topics:
• (00:51) - Why I'm talking about the cut experience
• (07:33) - Dealing with public perceptions, especailly on social media
• (18:... more
NEW Training programs begin March 9th!!! Here’s your chance to start training with me! You have 4x a week and 3x a week options to choose from. There are home alternatives too! You will also get access to my community with help, support, and all my r... more
NEW Training programs begin March 9th!!! Here’s your chance to start training with me! You have 4x a week and 3x a week options to choose from. There are home alternatives too! You will also get access to my community with help, support, and all my r... more
Key Facts
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Recent Guests
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Reviews
- Starting to dislike
The first episodes compared to the most recent episodes, show a negative change in her attitude. She’s becoming so much more critical of anything that she speaks about that she doesn’t agree with. I respect that she’s knowledgeable, but the way she expresses herself in the most recent podcasts make me not enjoy listening as much as I did in the beginning. I hope she catches herself in time to modify this because I really enjoy her content, but not the way she’s delivering it now.
Apple Podcasts3AmayS1
United States7 months ago - One of the most honest podcasts out here!
Lindsay, thanks for all you do. I always love listening to your honest opinions including all the nuance that you explain so well. I’ve shared so many episodes with friends and wish you to know and keep up your great work! 🙌🏾
Apple Podcasts5MamaEE2014United States8 months ago - Love supplement review!
Loved the testimony and honest review of NAD+!
Apple Podcasts5Scottio2United States9 months ago - Feelings vs. data
Just listened to your episode on maintenance: feelings vs. data. This episode was exactly what I needed to hear! I am close to the end of a cut (which I keep extending!), and have been struggling with the idea of increasing calories. Love the approaches you suggested in this episode, and your explanations of why we shouldn’t compare maintenance feelings to the end of a cut feelings! I definitely have been one of those people who says, “This isn’t working for me..” after trying maintenance for a ... more
Apple Podcasts5GatortateUnited States9 months ago - Knowledge
Lindsay, I love learning from you! Thank you for taking your knowledge and sharing it. It helps me so so much!
Apple Podcasts5knwt14United States10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #35 | United States/Health & Fitness/Fitness |
Apple Podcasts | #26 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #46 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #39 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #124 |  France/Health & Fitness/Fitness |
Apple Podcasts | #149 |  Italy/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About LiftingLindsay's More Than Fitness
What is LiftingLindsay's More Than Fitness about and what kind of topics does it cover?
LiftingLindsay's More Than Fitness explores fitness with a practical, science-informed lens that goes beyond workouts and scales, covering nutrition, mindset, hormones, and lifestyle. Episodes regularly challenge hype in the fitness world, emphasize sustainable habits over quick fixes, and highlight personal growth, self-awareness, and empowerment for women. Unique strengths include a balanced mix of research-backed analysis, personal storytelling, and candid conversations with guests, making it useful for listeners who want tangible takeaways and a broader view of what fitness can mean in everyday life.
Where can I find podcast stats for LiftingLindsay's More Than Fitness?
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How many listeners does LiftingLindsay's More Than Fitness get?
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What are the audience demographics for LiftingLindsay's More Than Fitness?
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How many subscribers and views does LiftingLindsay's More Than Fitness have?
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Which podcasts are similar to LiftingLindsay's More Than Fitness?
These podcasts share a similar audience with LiftingLindsay's More Than Fitness:
1. Muscle Science for Women
2. EmPowered Radio
3. The Macro Hour
4. Biceps After Babies Radio
5. Make Fit Simple
How many episodes of LiftingLindsay's More Than Fitness are there?
LiftingLindsay's More Than Fitness launched 4 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact LiftingLindsay's More Than Fitness?
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What guests have appeared on LiftingLindsay's More Than Fitness?
Recent guests on LiftingLindsay's More Than Fitness include:
1. Sheridan Wallace
2. Emilee Roberts
3. Dr. Darren Candow
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.