LiftingLindsay's More Than Fitness
LiftingLindsayDive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.
| Publishes | Twice weekly | Episodes | 202 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionFitness | |||
Listen to this Podcast
Latest Episodes
Topics:
• (00:08) - Some thoughts to help those of you that are stuck in your head a bit
• (08:51) - It's not always or nothing
• (13:45) - Turning up the dial instead of a switch
• (22:45) - What's the trade off?
• (25:06) - What do you mean by... more
Topics:
• (00:08) - Why does this bug Lindsay so much?
• (05:23) - We need to talk about rep ranges
• (09:40) - Is lifting heavier important around middle age?
• (10:52) - What do people mean when they say "lift heavy"?
• (18:55) - Just to be cl... more
Topics:
• (00:29) - What's your favorite pre-workout snack?
• (04:28) - Do I need to change my workouts every few weeks to keep progressing?
• (10:03) - If I'm sore all the time, is that a good thing?
• (12:43) - How can I tell if I'm training ha... more
Topics:
• (00:08) - Are processed foods bad?
• (01:26) - What is a calorie?
• (02:09) - Why aren't all calories used the same?
• (03:17) - What are whole foods?
• (04:30) - What are processed foods?
• (07:24) - What about ultra processed foods?... more
Key Facts
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Recent Guests
Host
Reviews
- Starting to dislike
The first episodes compared to the most recent episodes, show a negative change in her attitude. She’s becoming so much more critical of anything that she speaks about that she doesn’t agree with. I respect that she’s knowledgeable, but the way she expresses herself in the most recent podcasts make me not enjoy listening as much as I did in the beginning. I hope she catches herself in time to modify this because I really enjoy her content, but not the way she’s delivering it now.
Apple Podcasts3AmayS1
United States2 months ago - One of the most honest podcasts out here!
Lindsay, thanks for all you do. I always love listening to your honest opinions including all the nuance that you explain so well. I’ve shared so many episodes with friends and wish you to know and keep up your great work! 🙌🏾
Apple Podcasts5MamaEE2014United States4 months ago - Love supplement review!
Loved the testimony and honest review of NAD+!
Apple Podcasts5Scottio2United States4 months ago - Feelings vs. data
Just listened to your episode on maintenance: feelings vs. data. This episode was exactly what I needed to hear! I am close to the end of a cut (which I keep extending!), and have been struggling with the idea of increasing calories. Love the approaches you suggested in this episode, and your explanations of why we shouldn’t compare maintenance feelings to the end of a cut feelings! I definitely have been one of those people who says, “This isn’t working for me..” after trying maintenance for a ... more
Apple Podcasts5GatortateUnited States4 months ago - Knowledge
Lindsay, I love learning from you! Thank you for taking your knowledge and sharing it. It helps me so so much!
Apple Podcasts5knwt14United States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #25 | United States/Health & Fitness/Fitness |
Apple Podcasts | #17 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #91 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #32 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #163 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #18 |  Hong Kong/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About LiftingLindsay's More Than Fitness
What is LiftingLindsay's More Than Fitness about and what kind of topics does it cover?
A fitness-focused podcast that emphasizes the multifaceted aspects of health and wellness beyond traditional metrics like weight and calorie counting. The discussions range from personal fitness journeys and challenges to tactics for achieving long-term health goals. Notable themes include self-awareness, mindset shifts towards fitness, and the importance of understanding nutrition's role in overall well-being. The show combines expert knowledge with relatable anecdotes, creating a supportive community for listeners seeking to improve their fitness journeys and mindset.
Where can I find podcast stats for LiftingLindsay's More Than Fitness?
Rephonic provides a wide range of podcast stats for LiftingLindsay's More Than Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to LiftingLindsay's More Than Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does LiftingLindsay's More Than Fitness get?
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What are the audience demographics for LiftingLindsay's More Than Fitness?
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How many subscribers and views does LiftingLindsay's More Than Fitness have?
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Which podcasts are similar to LiftingLindsay's More Than Fitness?
These podcasts share a similar audience with LiftingLindsay's More Than Fitness:
1. EmPowered Radio
2. Muscle Science for Women
3. The Macro Hour
4. Mind Over Macros
5. Biceps After Babies Radio
How many episodes of LiftingLindsay's More Than Fitness are there?
LiftingLindsay's More Than Fitness launched 4 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact LiftingLindsay's More Than Fitness?
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What guests have appeared on LiftingLindsay's More Than Fitness?
Recent guests on LiftingLindsay's More Than Fitness include:
1. Sheridan Wallace
2. Emilee Roberts
3. Dr. Darren Candow
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.