The WarriorBabe Show with Nikkiey Stott
Nikkiey StottBuild your body. Break the rules - with Nikkiey Stott, who’s helped 100,000+ women ditch the diets, stop the cardio hamster wheel, and actually build the strong, lean body they were told wasn’t possible after 40. New episodes every week: real client transformations, myth-busting breakdowns, and the exact strategies women in their 40s, 50s, and 60s need to stop guessing and start seeing results.
| Publishes | Twice weekly | Episodes | 401 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
In this episode of The WarriorBabe Show, Nikkiey calls out the one thing that's actually been missing from your fitness journey - and it's not the right program, the right diet, or the right amount of motivation.
She breaks down why women over 40 ke... more
In this episode of The WarriorBabe Show, Nikkiey explains why the scale is the worst scoreboard for your fitness journey - and what's actually happening inside your body when the number won't budge even though you're doing everything right.
She brea... more
In this episode of The WarriorBabe Show, Nikkiey tackles the belief that longer gym sessions produce better results - and explains why the science says the exact opposite for women training to build muscle and lose fat.
She breaks down why your horm... more
In this episode of The WarriorBabe Show, Nikkiey breaks down why September is the most powerful time of year to build something real. She paints two pictures: the woman who waits until January 1st, sprints for 3 weeks, and quits by February - and the... more
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Reviews
- Episode 379
The episode about overeating and how queues can cause eating habits (like eating in front of the tv!) was so helpful! This episode gave me some very do able things I can do to help redirect myself and change some of my bad habits. After tracking for a few days I noticed I’m usually way over in carbs and fat and way under in protein! Thank you for this podcast!!
Apple Podcasts5Kristinedavis
United States2 months ago - Good info but hard to understand
I really like the information she gives my only complaint is I have a hard time understanding her sometimes because she will mumble and slur her words kinda often
Apple Podcasts3FaviflavaUnited States2 months ago - Episode 367
I joined WB a few months ago. I really enjoyed listening to this episode because of the openness of discussing the importance of faith and the role it plays in our care for the bodies we have been given. It was a good reminder to love our bodies instead of abusing them with our dislikes and comparisons.
It’s a holistic approach-Spiritual-Physical-Mental balance.
Thank you Nikki for sharing this, sharing a bit of your journey with everyone, a sharing the Good News!
Apple Podcasts4MKGLF5United States4 months ago - Episode 367
I loved episode 367, the first episode I listened to. I sent a message to Coach Shelley that I wanted to be more disciplined and wanted to pray about my goals and she sent me this podcast, which is exactly what I needed to hear! There is a component to this in being disciplined and obedient rather than “trying” to do this on my own. I love that Nikkiey is a Christian and is bringing this full circle in that there is more to this than just eating right and exercising. This gives me something to ... more
Apple Podcasts5Warrior Rose!United States4 months ago - Motivational
I listen to this podcast on my lunch-break walks. As a woman in my mid-40s it is perfect listening (and the right length) Motivates me to carry on lifting!
Apple Podcasts5VelociraptorsGuff
United Kingdom4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #15 | United States/Health & Fitness/Fitness |
Apple Podcasts | #30 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #43 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #11 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #43 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #209 | Australia/Health & Fitness |
Talking Points
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Frequently Asked Questions About The WarriorBabe Show
What is The WarriorBabe Show about and what kind of topics does it cover?
The episodes emphasize practical strategies for fat loss and muscle gain tailored to women, with a strong focus on protein intake, resistance training, and sustainable coaching. A recurring thread highlights mindset, consistency, and community support through WarriorBabe programs, with guests often sharing personal transformations, expert perspectives on aging and metabolism, and holistic approaches to health beyond the scale. Notable elements include a faith-informed lens, emphasis on phased nutrition and training, and a willingness to discuss controversial topics like hormones, surgery, and cardio versus strength for aging bodies. This show likely appeals to women seeking long-term lifestyle changes, community accountability, and evidence... more
Where can I find podcast stats for The WarriorBabe Show?
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How many listeners does The WarriorBabe Show get?
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What are the audience demographics for The WarriorBabe Show?
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How many subscribers and views does The WarriorBabe Show have?
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Which podcasts are similar to The WarriorBabe Show?
These podcasts share a similar audience with The WarriorBabe Show:
1. EmPowered Radio
2. Muscle Science for Women
3. LiftingLindsay's More Than Fitness
4. The Unf*ck Your Fitness Podcast
5. Redefining Strength Podcast
How many episodes of The WarriorBabe Show are there?
The WarriorBabe Show launched 4 years ago and published 401 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The WarriorBabe Show?
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Where can I see ratings and reviews for The WarriorBabe Show?
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What guests have appeared on The WarriorBabe Show?
Recent guests on The WarriorBabe Show include:
1. JJ Virgin
2. Dr. Rady Rahban
3. Stephen Rofrano
4. Dr. Stacy Sims
5. Maggie Topham
6. Dr. Jolene Brighten
7. Alexandrea Elman
8. Candace Tranter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.