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The Macro Hour

Nikkiey Stott

Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals.

PublishesDailyEpisodes151Foundeda year ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for The Macro Hour

Latest Episodes

Has your fitness journey taken an unexpected detour? If youre feeling derailed from your health goals, youre not alone. Every year, countless individuals face the challenge of maintaining their fitness resolutions, but the secret to success is unders... more

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4 days ago

Hitting a wall in your weight loss journey? Its a common story: relentless effort, calorie counting down to the last digit, and still, the scale refuses to budge. If this resonates with you, know that youre part of a vast community facing similar cha... more

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7 days ago

Lets talk about Delayed Onset Muscle Soreness (DOMS) more

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11 days ago

If youve ever wondered, "Where do I even start with tracking macros?" then youre in the right place. Whether youre looking to lose weight, gain muscle, or simply improve your nutrition, understanding and tracking your macros is a powerful tool on you... more

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14 days ago

Insights

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Reviews

4.9 out of 5 stars from 544 ratings
  • Love it

    I live it and is super supportive with great ideas to do anything g at the gym!

    Apple Podcasts
    5
    cupcake0987654312
    United Statesa month ago
  • Life changing!

    As well as know, mind set plays a HUGE role in healthy bodies! These podcasts help me when I need a reminder of how powerful I am!

    Apple Podcasts
    5
    Sbolton9288
    United Statesa month ago
  • Warrior babe here!

    Found the podcast since I follow Nikkiey on other socials. Really loving the information, topics, focus of the podcast and her enthusiasm with the guests.

    Apple Podcasts
    5
    Mel’s Mac
    United Statesa month ago
  • Love it

    I’ve been working lifting weights for quite a while and on just two episode that I’ve listened so far, I feel like I’ve gained years of information. Everything is explained so simply. Have knowledge like this is so empowering and encourages you to just keep going or course correct. I love it. If training is something that you’re dedicated to, it’s essential to commit to educating onself on how to do it correctly. 👍

    Apple Podcasts
    5
    Dr.Ruth
    United Statesa month ago
  • Good content

    I really enjoy listening to this podcast. I follow her on IG, she has so much knowledge. I really appreciate her content

    Apple Podcasts
    5
    Jessi_rose
    United Statesa month ago

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The Macro Hour launched a year ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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