The Macro Hour
Nikkiey StottWelcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals.
| Publishes | Daily | Episodes | 300 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Dating while tracking macros? Navigating first dates, cocktails, and pressure to “loosen up” — all while trying to honor your goals and protect your peace? Yeah… it’s a lot.
In this vulnerable and fire-filled episode of The Macro Hour, Nikkiey Stott... more
Ever been told “your labs are normal” when you clearly don’t feel normal?
You're not crazy. You're not lazy. And you're definitely not broken.
In this powerful episode of The Macro Hour, Nikkiey Stott pulls back the curtain on why traditional heal... more
Think it’s too late to transform your body after 60? Think again.
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Bea, who completely transformed her health and fitness at 63 years old—even after menopause. Bea shares how... more
Are you exhausted, bloated, moody, and stuck — even though you’re “doing everything right”?
In this episode of The Macro Hour, Nikkiey Stott cracks open the most overlooked tool in women’s fat loss: biofeedback.
Forget the scale for a second. Your... more
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Reviews
- Amazing info that’s so needed!
I love this podcast and always look forward to the wisdom Nikkiey shares. It’s a great guide for wherever someone is at in their fitness journey but I find it particularly helpful for someone who’s in their forties who has been doing allll of the wrong things for so long and wants a lifestyle NOT another diet.
Apple Podcasts5Ann Marie Ty
United States2 months ago - Motivation to the max
Looove listening to this as I get ready for and during the gym. So knowledgeable and helpful, and truly motivates me so much!!! I had been listening to fitness podcasts hosted by men but I think this is what I truly needed to hear. Stick around-you won’t regret it!🩷
Apple Podcasts5Molly Ann GGUnited States2 months ago - Short, sweet, sassy & packs a powerful punch!
I listen to Nikkiey’s podcast during my workouts - it’s great motivation! I learn something in each ep plus I like that she keeps reinforcing her lessons in mindset, consistency and discipline too.
Apple Podcasts5LindsTokarUnited States2 months ago - Let’s Go!
I am so glad I found this podcast with Nikkiey! She shares great information, motivation and excellent interviews! She’s with me on every walk and car ride!
Apple Podcasts5TrishOrrUnited States2 months ago - Brilliant, Common Sense Advice
I have been binge listening to the podcast on my morning walks and weekend road trips lately. So many light bulb moments. Just implementing a few lifestyle tweaks in the past week or so and I have lost 4 pounds and I feel energized. Definitely recommend for any woman looking to improve her health inside and out!
Apple Podcasts5DStein56United States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | United States/Health & Fitness/Fitness |
Apple Podcasts | #175 | United States/Health & Fitness |
Apple Podcasts | #68 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #146 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #12 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #37 |  Australia/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Macro Hour
What is The Macro Hour about and what kind of topics does it cover?
Focused on empowering women, this podcast explores the intersection of mindset and fitness, with a primary emphasis on practical strategies for fat loss, strength building, and overall well-being. Discussions cover a range of topics, including nutrition, self-care, and overcoming common struggles women face in their fitness journeys. It features personal stories and expert insights that encourage listeners to embrace a holistic approach to health, reinforcing the idea that improvement in one area can enhance overall life satisfaction. Noteworthy is its specific focus on women's experiences, particularly those in midlife, underlining the notion that it's never too late to prioritize health and confidence.
Where can I find podcast stats for The Macro Hour?
Rephonic provides a wide range of podcast stats for The Macro Hour. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Macro Hour and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Macro Hour get?
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What are the audience demographics for The Macro Hour?
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How many subscribers and views does The Macro Hour have?
To see how many followers or subscribers The Macro Hour has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Macro Hour?
These podcasts share a similar audience with The Macro Hour:
1. Muscle Science for Women
2. LiftingLindsay's More Than Fitness
3. Mind Over Macros
4. EmPowered Radio
5. Redefining Strength Podcast
How many episodes of The Macro Hour are there?
The Macro Hour launched 3 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Macro Hour?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Macro Hour?
Rephonic pulls ratings and reviews for The Macro Hour from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Macro Hour?
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What guests have appeared on The Macro Hour?
Recent guests on The Macro Hour include:
1. Maggie Topham
2. Dr. Jolene Brighten
3. Alexandrea Elman
4. Dr. Stacy Sims
5. Candace Tranter
6. Dr. Peter Martone
7. Alicia Erickson
8. Andrea Simulis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.