The Macro Hour
Nikkiey StottWelcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals.
| Publishes | Twice weekly | Episodes | 331 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
In this episode of The Macro Hour, Nikkiey Stott sits down with Scott Chaverri, Founder and CEO of Mito Red Light, to break down how red light therapy supports energy, recovery, sleep, and overall health.
Scott shares his personal journey into red l... more
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Nicole to unpack a transformation that didn’t come from doing more—but from finally doing the right things.
For years, Nicole was consistent, disciplined, and following all ... more
In this episode of The Macro Hour, Nikkiey Stott explains why so many women quit their fitness journey right before results are about to happen.
She breaks down the often-misunderstood middle phase of transformation—the stage where progress feels sl... more
In this episode of The Macro Hour, Nikkiey Stott steps beyond macros and workouts to share the real reason why WarriorBabe exists.
This conversation is for the woman who feels stuck despite doing everything “right.” Nikkiey breaks down why the issue... more
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Reviews
- Episode 318
Great conversation, but made my chest hurt, literally everything we need for survival is contaminated 👎🏻👎🏻😢 but some great tips to weed out some things to make us healthier
Apple Podcasts5Atsimps
United Statesa month ago - Talks a lot without saying anything all.
Painful to listen to- listened to one episode about reverse dieting and it was difficult to follow and listen to… podcasting is not meant for everyone. Yikes.
Apple Podcasts1tnm78954668United Statesa month ago - The Macro Hour
The podcast has really been so educational. Its helped me to realize mindset is the most important thing. With that and the lessons Nickey teaches I csn realize my goals as long as I never quit. Thank you for all you do!
Apple Podcasts5DebradkeUnited States2 months ago - We got this
Thanks Nikkiey for always keeping it real!! Your babes appreciate you and your gifts!! Here for the journey 😘
Apple Podcasts5StupendeliciousUnited States2 months ago - Great podcast about body composition, metabolism and mindset!
I love this podcast! A wealth of information from an expert delivered in an entertaining and engaging way! I was so impressed with the first few current episode I listened to that I went back to the first podcast and began listening there. I’m on episode 52 and highly recommend!
Apple Podcasts5nrunningsUnited States4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 | United States/Health & Fitness/Fitness |
Apple Podcasts | #198 | United States/Health & Fitness |
Apple Podcasts | #20 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #112 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #23 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #87 |  Italy/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Macro Hour
What is The Macro Hour about and what kind of topics does it cover?
This series focuses on empowering women through education about health, fitness, and wellness, with a strong emphasis on body positivity and lifestyle changes. Episodes typically address common concerns and barriers facing women, such as body image, nutrition misconceptions, and the challenges of maintaining fitness goals during different life stages, particularly in midlife. The host often shares personal anecdotes and insights, encouraging listeners to take a holistic approach to their health by focusing not just on physical appearance but on overall well-being, mindset, and empowerment through informed choices. Notable for its supportive community engagement and practical advice, it is particularly relevant to women seeking to redefine t... more
Where can I find podcast stats for The Macro Hour?
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How many listeners does The Macro Hour get?
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What are the audience demographics for The Macro Hour?
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How many subscribers and views does The Macro Hour have?
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Which podcasts are similar to The Macro Hour?
These podcasts share a similar audience with The Macro Hour:
1. Make Fit Simple
2. Well Beyond 40
3. The Body Pod
4. The Dr. Gabrielle Lyon Show
5. Optimal Protein Podcast with Vanessa Spina
How many episodes of The Macro Hour are there?
The Macro Hour launched 3 years ago and published 331 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Macro Hour?
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Where can I see ratings and reviews for The Macro Hour?
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What guests have appeared on The Macro Hour?
Recent guests on The Macro Hour include:
1. Stephen Rofrano
2. Alicia Erickson
3. Dr. Jolene Brighten
4. Maggie Topham
5. Alexandrea Elman
6. Dr. Stacy Sims
7. Candace Tranter
8. Dr. Peter Martone
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.