The WarriorBabe Show with Nikkiey Stott
Nikkiey StottBuild your body. Break the rules - with Nikkiey Stott, who’s helped 100,000+ women ditch the diets, stop the cardio hamster wheel, and actually build the strong, lean body they were told wasn’t possible after 40. New episodes every week: real client transformations, myth-busting breakdowns, and the exact strategies women in their 40s, 50s, and 60s need to stop guessing and start seeing results.
| Publishes | Twice weekly | Episodes | 413 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
In this episode of The WarriorBabe Show, Nikkiey breaks down why the scale is the worst measurement of progress for women over 40 - and what’s actually happening inside your body when the number won’t budge even though you’re doing everything right. more
In this episode of The WarriorBabe Show, Nikkiey breaks down the 3 alcohol myths women over 40 are still using to justify their nightly glass of wine - and why those myths are costing you more than you realize now that your body has changed hormonall... more
In this episode of The WarriorBabe Show, Nikkiey breaks down what no one explained when menopause started - estrogen was quietly maintaining your muscle mass behind the scenes, and now that it’s gone, you’re losing roughly 1% of your muscle per year ... more
In this episode of The WarriorBabe Show, Nikkiey breaks down the most researched supplement in existence - and why the women who need it most are the ones not taking it.
She walks through what creatine actually is (not a steroid, not artificial, not... more
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Reviews
- One point doesn’t need 30 min
I liked some earlier episodes but the more recent ones have one point she wanted to make then the next 29 minutes just saying it differently, not with any research or evidence just rambling.
Apple Podcasts3natalyarockets
United States2 months ago - Episode 379
The episode about overeating and how queues can cause eating habits (like eating in front of the tv!) was so helpful! This episode gave me some very do able things I can do to help redirect myself and change some of my bad habits. After tracking for a few days I noticed I’m usually way over in carbs and fat and way under in protein! Thank you for this podcast!!
Apple Podcasts5KristinedavisUnited States4 months ago - Good info but hard to understand
I really like the information she gives my only complaint is I have a hard time understanding her sometimes because she will mumble and slur her words kinda often
Apple Podcasts3FaviflavaUnited States4 months ago - Episode 367
I joined WB a few months ago. I really enjoyed listening to this episode because of the openness of discussing the importance of faith and the role it plays in our care for the bodies we have been given. It was a good reminder to love our bodies instead of abusing them with our dislikes and comparisons.
It’s a holistic approach-Spiritual-Physical-Mental balance.
Thank you Nikki for sharing this, sharing a bit of your journey with everyone, a sharing the Good News!
Apple Podcasts4MKGLF5United States5 months ago - Episode 367
I loved episode 367, the first episode I listened to. I sent a message to Coach Shelley that I wanted to be more disciplined and wanted to pray about my goals and she sent me this podcast, which is exactly what I needed to hear! There is a component to this in being disciplined and obedient rather than “trying” to do this on my own. I love that Nikkiey is a Christian and is bringing this full circle in that there is more to this than just eating right and exercising. This gives me something to ... more
Apple Podcasts5Warrior Rose!United States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #7 | United States/Health & Fitness/Fitness |
Apple Podcasts | #132 | United States/Health & Fitness |
Apple Podcasts | #17 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #50 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #25 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #47 |  Italy/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About The WarriorBabe Show
What is The WarriorBabe Show about and what kind of topics does it cover?
The episodes emphasize practical strategies for fat loss and muscle gain tailored to women, with a strong focus on protein intake, resistance training, and sustainable coaching. A recurring thread highlights mindset, consistency, and community support through WarriorBabe programs, with guests often sharing personal transformations, expert perspectives on aging and metabolism, and holistic approaches to health beyond the scale. Notable elements include a faith-informed lens, emphasis on phased nutrition and training, and a willingness to discuss controversial topics like hormones, surgery, and cardio versus strength for aging bodies. This show likely appeals to women seeking long-term lifestyle changes, community accountability, and evidence... more
Where can I find podcast stats for The WarriorBabe Show?
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How many listeners does The WarriorBabe Show get?
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What are the audience demographics for The WarriorBabe Show?
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How many subscribers and views does The WarriorBabe Show have?
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Which podcasts are similar to The WarriorBabe Show?
These podcasts share a similar audience with The WarriorBabe Show:
1. EmPowered Radio
2. LiftingLindsay's More Than Fitness
3. Muscle Science for Women
4. The Unf*ck Your Fitness Podcast
5. Redefining Strength Podcast
How many episodes of The WarriorBabe Show are there?
The WarriorBabe Show launched 4 years ago and published 413 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The WarriorBabe Show?
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Where can I see ratings and reviews for The WarriorBabe Show?
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What guests have appeared on The WarriorBabe Show?
Recent guests on The WarriorBabe Show include:
1. JJ Virgin
2. Dr. Rady Rahban
3. Dr. Stacy Sims
4. Stephen Rofrano
5. Dr. Jolene Brighten
6. Alicia Erickson
7. Maggie Topham
8. Alexandrea Elman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.