Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals.
Publishes | Twice weekly | Episodes | 246 | Founded | 2 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
In this episode of The Macro Hour, Nikkiey Stott talks with WarriorBabe Ashley, a former athlete who spent years feeling disconnected from her body. Tired of chasing low calories and overtraining, she knew something had to change—not just for herself... more
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Paige, a nurse and mom who spent over a decade trapped in chronic pain, under-eating, and relying on medications just to get through the day. After years of surgeries, inflam... more
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Linda, who completely transformed her health and fitness in just five months. Struggling with low energy, poor sleep, and constant headaches, Linda took control of her journe... more
In this episode of The Macro Hour, Nikkiey Stott is joined by Caleb Campbell, a former West Point graduate turned NFL athlete who has since become an inspirational speaker on mental health, burnout, and personal growth. Caleb shares his journey of in... more
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I love the way you explain things about nutrients, macros, and overall well-being, thank you so much Nikkiey!
Love the podcast. Very informative and keeps me motivated.
Fun, energetic, and full of pertinent information!!!
I love Nikkiey. I feel like I’m having a conversation with a good friend every time I listen to her podcast. She’s so thoughtful and encourages a growth mindset and is always learning and improving herself. She’s such an inspiration.
I absolutely love how mindset, self-care and manifestation are intertwined with fitness foundations like strength training, macro tracking, and more!
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 | |
Apple Podcasts | #209 | |
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Apple Podcasts | #93 | |
Apple Podcasts | #22 | |
Apple Podcasts | #104 |
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Focusing primarily on women's health and fitness, this series explores various facets of personal transformation, nutrition, and exercise, offering practical advice for maintaining a balanced lifestyle. Episodes frequently feature inspiring personal stories from guests who have overcome challenges related to health, fitness, and self-image, emphasizing the importance of mindset and community support in achieving wellness goals. Unique elements include discussions around mindful eating, strength training, and navigating social situations without compromising nutrition, all tailored toward empowering women to prioritize their health and wellness journeys.
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These podcasts share a similar audience with The Macro Hour:
1. Mind Over Macros
2. Muscle Science for Women
3. LiftingLindsay's More Than Fitness
4. EmPowered Radio
5. Redefining Strength Podcast
The Macro Hour launched 2 years ago and published 246 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Macro Hour include:
1. Candace Tranter
2. Dr. Peter Martone
3. Alicia Erickson
4. Andrea Simulis
5. Jordan Syatt
6. Jennifer Joy Jimenez
7. Lara Briden
8. Hatty McCafferty
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