Rephonic
Artwork for EmPowered Radio

EmPowered Radio

Emma Montgomery

Welcome to EmPowered Radio, a podcast dedicated to educating listeners on all things nutrition, training, mindset, and personal development. Each week, join host Emma Montgomery, founder of Macros with Em, as she empowers you and gives you tangible takeaways to take the guesswork out of your fitness and nutrition.

PublishesWeeklyEpisodes96Founded4 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

Listen to the Podcast

Artwork for EmPowered Radio

Latest Episodes

Hey guys! Today were discussing 3 training variables to focus on when you are dieting. Reminder that April Shred opens on 4/1 and we start on 4/8! more

--:--
--:--
a month ago

Hello! Welcome back! Today I wanted to share some hard truths that come with dieting that arent often talked about. more

--:--
--:--
a month ago

Hello! Welcome back! Today Im talking all about meal frequency, how many meals I eat and why. Im also diving into why I dont snack and why I think its a gateway to over eating. more

--:--
--:--
2 months ago

Hi guys and welcome back! Today were going to talk about how weighing in once a week might actually be hurting your relationship with the scale. Well also touch on metrics to be tracking, and things that will cause the number on the scale to fluctuat... more

--:--
--:--
3 months ago

Insights

Contact Information
Podcast Host
Number of Listeners
See our estimate of how many downloads per episode this podcast gets.
Growth
See how this podcast's audience is growing or shrinking over time.

Find out how many people listen to EmPowered Radio and see how many downloads it gets.

We scanned the web and collated all of the information that we could find in our comprehensive podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Reviews

4.9 out of 5 stars from 967 ratings
  • Favorite podcast

    I have a handful of fat loss/macro/nutrition podcasts I listen to regularly but Emma’s is my favorite! Even joined Shred with Em for the first time this month :)

    Apple Podcasts
    5
    RaechC36
    United Statesa month ago
  • Life-changing

    Thank you Emma for your podcasts! They are truly resonating with me. Amazing info and insight ! So many of the things that you were doing on the weekends, with exactly what I was doing! Now, I finally get it. Now I finally understand what needs to happen in order to get to my goals. A huge thank you!

    Apple Podcasts
    5
    GinaAN47
    United States2 months ago
  • Great

    Excellent information! Wish there were daily shows. 🙂

    Apple Podcasts
    5
    Michelle9413
    United States2 months ago
  • Super informative!

    I enjoy the way you put things into perspective and educate in a detailed way. Thank you!!

    Apple Podcasts
    5
    Ksf95
    United States3 months ago
  • Fat loss

    Always love to listen to this podcast. It seems everything she says hits me right where I’m at. I seem to stick with macros for a couple days and then find some excuse to “cheat”. It’s so frustrating to me. I’ve done this for over a year now.

    Apple Podcasts
    5
    Buck@222
    United States3 months ago

Similar Podcasts

Mind Over Macros
Mind Over Macros Mike Millner
The Macro Hour
The Macro Hour Nikkiey Stott
Make It Simple
Make It Simple Andrea Allen
Muscle Science for Women
Muscle Science for Women Ashleigh VanHouten & Rachel Gregory

Audience

Listeners, engagement and demographics and more for this podcast.

Listeners per EpisodeGender SkewEngagement Score
Primary LocationSocial Media Reach

Frequently Asked Questions About EmPowered Radio

Where can I find podcast stats for EmPowered Radio?

Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to EmPowered Radio and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for EmPowered Radio?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for EmPowered Radio?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for EmPowered Radio and three million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does EmPowered Radio have?

To see how many followers or subscribers EmPowered Radio has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does EmPowered Radio get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of EmPowered Radio are there?

EmPowered Radio launched 4 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact EmPowered Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for EmPowered Radio from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect EmPowered Radio reviews from?

Rephonic pulls reviews for EmPowered Radio from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like EmPowered Radio?

You can view podcasts similar to EmPowered Radio by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.