Fit Body, Happy Joints ®
Dr. Shannon Ritchey, PT, DPTDevelop your most fit body, while perserving your body. Dr. Shannon, DPT is a physical therapist and long-time fitness trainer. She integrates the current research with her experience as a PT and trainer to educate you on effective fitness practices that don't wreck your body. In her concise, no-fluff episodes, Shannon busts myths and gives you tangible takeaways in each episode. Try her workout p... more
| Publishes | Weekly | Episodes | 171 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessEducationHealth & FitnessSelf-Improvement | |||
Listen to the Podcast
Latest Episodes
Have you ever met someone who seems to just LOOK at a weight and see results? Or someone who seemingly does everything right and doesnt see much change? We discuss some potential reasons for the variation in response to exercise and how to adjust you... more
In this episode, Dr. Shannon, Dr. Payton, and Dr. Jill discuss several Evlo stories, explaining why they may have experienced the results they saw and how you can too. more
Are you in a season where maintenance is a goal? Maybe youre training for a race or dont have the time to commit to much resistance training. Listen to this episode to learn about maintenance, when its appropriate, and how to maintain muscle. more
The messaging around a certain form of exercise "snatching" you, which is the internets newest word for "toning" or "tightening," is simply another marketing ploy from the fitness industry. Listen to this episode to learn why. more
Insights
Find out how many people listen to Fit Body, Happy Joints ® and see how many downloads it gets.
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Reviews
- My favourite fitness podcast
Thankyou to Shannon for such an excellent podcast. I love how each episode discusses topics related to fitness, for people of all ages and stages in life, based on scientific evidence, yet in a way that’s easy to understand and digest. The other aspect I love is that Shannon focuses on not only what is important, but what is realistically achievable for the average person who also has a life! Highly recommended.
Apple Podcasts5ibob99
United Kingdoma month ago - Exceptional Podcast!
Love, love, love this podcast! Shannon is so generous in providing immensely helpful information, particularly for those of us who have been prone to over-exercising and not seeing the results we want. And I say this from the podcast information only—I have not yet joined Evlo, her exercise platform, only because I have a series of upcoming vacations, after which I can truly focus on her method. I highly recommend listening to her series. I loved the first one I heard so much that I’ve been work... more
Apple Podcasts5All2ridehorses
United Statesa month ago - AMAZING podcast!
I could listen to her all day! Shannon provides digestible knowledge and information. I like how she emphasizes gentle consistency and that you don’t have to lift heavy to get results. Results and protect my joints? I’ll take that! I have learned so much from her and look forward to more episodes!
Apple Podcasts5atd2691United Statesa month ago - My favorite podcast!
The best podcast to listen to - Shannon only shares information from her expertise and invites guests on the show to share their expertise! The content is SO good and I trust her sources and research. Such good topics - I love thursdays because it’s new episode day!
Apple Podcasts5LizaP101United States2 months ago - T
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Apple Podcasts1Loveditalot
Canada2 months ago
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Chart Rankings
Apple Podcasts | #29 | United States/Health & Fitness/Fitness |
Apple Podcasts | #15 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #33 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #203 | Canada/Health & Fitness |
Apple Podcasts | #19 |  France/Health & Fitness/Fitness |
Apple Podcasts | #35 |  Australia/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Fit Body, Happy Joints ® launched 3 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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