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MacroHabits Podcast

Hannah Pointer
Reverse Dieting
Macros
Health and Wellness
Peptides
Hypothyroidism
Dating
ABS
Protein Intake
Food Noise
Hydration
Mental Health
New York
Postpartum Weight Loss
Oura Ring
Breast Augmentation
Recovery Process
Body Image
Fitness
Nutrition
Personal Growth

Filler

PublishesWeeklyEpisodes7Founded2 months ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

Listen to this Podcast

Artwork for MacroHabits Podcast

Latest Episodes

We’ll cover portion control without restriction, intuitive eating that actually feels intuitive, simple habits that keep your body feeling good, how to build balanced holiday plates, and the mindset shifts that make everything easier. If you want to ... more

TGIF LADIES!! This week we’re diving into quieting food noise, my previous relationship with food, mental health, my go-to high-protein breakfasts that actually keep you full, and what I do when I’m in a funk. If you’ve been feeling a little off late... more

Happy Friday, gals! Grab your favorite drink and buckle up. I’m answering all your questions from my recent IG Q&A. From religion and relationships to wellness, ozempic, and everything in between… we’re covering it all. Hope you have an amazing Frida... more

In this episode, Hannah unpacks the science and strategy behind reverse dieting — the smart way to increase calories after a dieting phase without unwanted fat gain. Learn how to rebuild your metabolism, restore energy, and create a sustainable path ... more

Key Facts

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Podcast Host
Number of Listeners
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People also subscribe to these shows.

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Host

Hannah
Host who shares insights on health, nutrition, and personal growth, often incorporating personal stories and experiences.

Reviews

5.0 out of 5 stars from 13 ratings
  • Been waiting for you to start a podcast!

    Everything you have to say is so interesting I LOVEEEEE

    Apple Podcasts
    5
    Nohelywally
    United States18 days ago
  • Obsessed

    Only complaint is I wish it was longer!! Could listen to this all day. Love how real and raw and helpful and genuine this podcast is.

    Apple Podcasts
    5
    Coco woods
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express that the content is genuinely engaging and relatable, often highlighting the host's authenticity and valuable advice.
Many notes that they wish for longer episodes as they find the discussions both entertaining and insightful.
Overall, feedback suggests a strong appreciation for the practical tips shared and the personal stories that enhance the listening experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep.4 - My current macro split, worst nightmare, & reverse dieting
Q: How to safely lose weight postpartum?
Start a program six to ten weeks postpartum, focusing on accountability and maintaining milk supply.
Ep.4 - My current macro split, worst nightmare, & reverse dieting
Q: What is reverse dieting?
Reverse dieting is gradually increasing your calorie intake after a period of calorie restriction.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About MacroHabits Podcast

What is MacroHabits Podcast about and what kind of topics does it cover?

This podcast explores essential principles of health, nutrition, and fitness through a personal and relatable lens. It covers a diverse range of topics including meal tracking, dietary methods such as macro tracking and reverse dieting, and the importance of mental wellness in maintaining a healthy lifestyle. Episodes feature personal anecdotes and actionable advice, creating an engaging and informative experience for health enthusiasts. With a strong focus on intuitive eating and personal growth, the host emphasizes a balanced approach to dietary habits and fitness, making it useful for listeners seeking both inspiration and practical tips for their wellness journeys.

Where can I find podcast stats for MacroHabits Podcast?

Rephonic provides a wide range of podcast stats for MacroHabits Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to MacroHabits Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does MacroHabits Podcast get?

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What are the audience demographics for MacroHabits Podcast?

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How many subscribers and views does MacroHabits Podcast have?

To see how many followers or subscribers MacroHabits Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to MacroHabits Podcast?

These podcasts share a similar audience with MacroHabits Podcast:

1. The EMPWR Podcast
2. The Skinny Confidential Him And Her Show
3. Weekly Trash
4. Well with Arielle Lorre
5. Wellness Her Way with Gracie Norton

How many episodes of MacroHabits Podcast are there?

MacroHabits Podcast launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact MacroHabits Podcast?

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Where can I see ratings and reviews for MacroHabits Podcast?

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