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MacroHabits Podcast

Hannah Pointer
Reverse Dieting
Peptides
Macros
Protein Intake
Hypothyroidism
Accutane
Health and Wellness
Dating
Mental Health
Cystic Acne
Wellness Habits
Nutrition
ABS
Therapy
Skin Care
Spirituality
Food Noise
Melasma
Christmas
Body Image

Filler

PublishesWeeklyEpisodes22Founded5 months ago
Number of ListenersCategories
NutritionHealth & FitnessFitness

Listen to this Podcast

Artwork for MacroHabits Podcast

Latest Episodes

TGIF 😘 Booking out for March & April for the 12 week 1:1 program!! In this solo ‘Ask Me Anything’ episode, I’m answering your most asked questions about everything from fitness and fat loss to confidence, dating, and navigating burnout with tracking... more

LINKS:

Unsure where to start?:  MacroHabits | Get Started (www.macrohabits.com/get-started)

12 week 1:1 coaching form: MacroHabits | 1:1 Coaching (www.macrohabits.com/1-1-coaching)

Workout programs: Hannah Pointer App - Nutrition C... more

LINKS

Unsure where to start?: MacroHabits | Get Started (www.macrohabits.com/get-started)

12 week 1:1 coaching form: MacroHabits | 1:1 Coaching (www.macrohabits.com/1-1-coaching)

Workout programs: Hannah Pointer App - Nutrition Coa... more

LINKS:

Unsure where to start?:  MacroHabits | Get Started (www.macrohabits.com/get-started)

12 week 1:1 coaching form: MacroHabits | 1:1 Coaching (www.macrohabits.com/1-1-coaching)

Workout programs: Hannah Pointer App - Nutrition C... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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The Dr. Shannon ShowDr. Shannon Ritchey, PT, DPT
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Host

Hannah
Host who shares personal insights on health, fitness, and nutrition, with an emphasis on macro tracking and holistic well-being. Her engaging storytelling personalizes the discussion of various topics.

Reviews

4.9 out of 5 stars from 50 ratings
  • I don’t write reviews BUT !!!!

    I could listen to what you have to say all day and I love that I feel like we are best friends just talking on the phone. Please keep going!! And thank you for touching on your faith with God too and I always feel

    So uplifted after each episode. ILY

    Apple Podcasts
    5
    emmiep1
    United States3 months ago
  • Been waiting for you to start a podcast!

    Everything you have to say is so interesting I LOVEEEEE

    Apple Podcasts
    5
    Nohelywally
    United States4 months ago
  • Obsessed

    Only complaint is I wish it was longer!! Could listen to this all day. Love how real and raw and helpful and genuine this podcast is.

    Apple Podcasts
    5
    Coco woods
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express a strong connection to her perspectives on spirituality and self-acceptance, often stating they feel uplifted after episodes.
Content is often described as engaging and relevant, with some wishing for longer episodes due to their immersive nature.
Listeners appreciate the relatable and honest approach taken by the host, finding comfort and encouragement in her personal stories and practical advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep.22 - Ask Away!! Plastic Surgery, Burnout, Body Image, Fat Loss Tips, Confidence, Dating, & more 👀
Q: What are your tips for gut health?
Use a seed probiotic, increase fiber, avoid chronically under-eating, stay hydrated, eat fermented foods, and maintain regular meals for digestion and overall health.
Ep.22 - Ask Away!! Plastic Surgery, Burnout, Body Image, Fat Loss Tips, Confidence, Dating, & more 👀
Q: How are you tackling dating this time around?
Proceed with caution, take time to truly get to know someone (four to six months), and listen to your gut while staying hopeful and positive about dating.
Ep.22 - Ask Away!! Plastic Surgery, Burnout, Body Image, Fat Loss Tips, Confidence, Dating, & more 👀
Q: How do you stay lean without obsessing?
Avoid constant weighing; use progress pictures and body measurements instead, maintain consistent protein intake (around 140-160 g/day), and balance tracking with intuitive eating when needed.
Ep.22 - Ask Away!! Plastic Surgery, Burnout, Body Image, Fat Loss Tips, Confidence, Dating, & more 👀
Q: How to be single and not be lonely?
Cultivate a positive routine, romanticize your life, invest in mental health and friendships, and stay open to possibilities while maintaining a healthy mindset about being single.
Ep.18 - What Helped Me Lose Over 8% Body Fat, Body Recomp Q&A, Supplements That Reduce Cravings, & More
Q: What actually moved the needle for you most for your own physique?
Years of consistency and small daily habits led to significant changes in my physique.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About MacroHabits Podcast

What is MacroHabits Podcast about and what kind of topics does it cover?

Focused on achieving health and wellness through mindful nutrition and fitness, the content covers a wide variety of topics designed to inspire and guide listeners toward better lifestyle choices. The host shares personal anecdotes, relatable stories, and actionable strategies, particularly emphasizing the importance of macro tracking, nutritional education, and maintaining a balanced approach to eating and exercising. Listeners can expect discussions that blend personal reflections on mental health and spirituality with practical advice on managing diets, body recomp goals, and navigating social situations related to food and wellness.

Where can I find podcast stats for MacroHabits Podcast?

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How many listeners does MacroHabits Podcast get?

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What are the audience demographics for MacroHabits Podcast?

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How many subscribers and views does MacroHabits Podcast have?

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Which podcasts are similar to MacroHabits Podcast?

These podcasts share a similar audience with MacroHabits Podcast:

1. The Skinny Confidential Him And Her Show
2. Well with Arielle Lorre
3. The Wellness Process
4. The Dr. Shannon Show
5. Move With Heart

How many episodes of MacroHabits Podcast are there?

MacroHabits Podcast launched 5 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact MacroHabits Podcast?

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